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The Coaching Inn

Latest episodes

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Dec 4, 2024 • 29min

S4 Episode 63: Business Builder - Using Tech to Transform the Coaching Back Office with Sam Samarasinghe

Sam Samarasingh is at the Coaching Inn today. He is founder of Delenta, a coaching technology platform. Sam talks about creating a platform that democratises knowledge sharing and supports coaches worldwide. We explore the evolution of Delenta, the impact it has had on coaches and the people we work with, and the importance of simplifying business operations for coaching professionals.   You can check them out www.delenta.com Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  Sarah Short is back to talk all things marketing and coaching Soon: Dumi Magadlela is coming to talk about Ubuntu Coaching and a whole lot more   Key Words coaching, technology, Delenta, coaching platform, digital transformation, coaching business, gamification, solopreneurs, coaching impact, coaching stories
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Nov 27, 2024 • 33min

S4 Episode 62: The Results Map - A New Approach to Change with Caroline Kealey

In this episode, Claire Pedrick talks to Caroline Kealey, a coach and consultant from Canada, who shares her journey into coaching, the development of her Results Map framework, and her insights on leadership and team dynamics. Caroline discusses the importance of creating meaningful change in organisations, the power of team coaching, and the art of facilitation. And we get into music - of course - and the concept of symphonic leadership, where the collective energy of a team can lead to transformative outcomes.   Contact Caroline through LinkedIn Her website is http://www.resultsmap.com/   Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  We will be talking about tech in coaching Soon: Open Table - notes or no notes?   Key Words coaching, leadership, change management, results map, team coaching, facilitation, communication strategies, organisational change, knowledge transfer, coaching tools
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Nov 25, 2024 • 2h 56min

S4 Episode 61: Unlocking the Power of Listening in Coaching with Oscar Trimboli, Claire Pedrick, Shaney Crawford & Kathryn Mannix [Extended edition]

In 2024, Oscar Trimboli joined Claire Pedrick at The Coaching Inn, on the suggestion of Shaney Crawford who is training to be a coach. There was lots of learning on every side. This extended (nearly 3 hours) episode of The Coaching Inn has four sections.  The original discussion from the first podcast that I did with Oscar.  A recording of your responses to what we said - thank you to everyone who sent in reflections An invitation to experiment where Shani and Oscar and I reflect on the responses to the original episode.  An Episode with Kathryn Mannix about listening There are many ways that you can listen to this: you can watch the video or you can listen to the audio or you can do both you can watch and listen in one sitting you can watch and listen to each section, pausing, noticing, reflecting, with one or two days until your next listen to let the learning emerge slowly or you might want to watch or listen together with someone else. That might be somebody at work, it might be someone you work with, it might be another coach, either at the same time or during the same week. Using this technique, you're going to help each other hear and discover something new about listening, something varied and something different. Watch and listen to what's said and notice how it's being said Taking notes or not taking notes, whichever works for you, whether it's words or icons, diagrams or something else, might be a useful way of engaging.    Go Deeper Of course, we will really look forward to hearing your feedback and finding out how you're using this and what you're learning, because we're still learning too. Email info@3dcoaching.com with the title Listening   Contact  Oscar Trimboli Shaney Crawford Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community - we will be running new cohorts of Deeper Noticing and Deeper Partnership in 2025 - let Claire know and you’ll be the first to know when we open bookings   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Soon: Open Table - Crossing the Bridge to Full Time Coaching   Keywords coaching, listening, communication, cultural perspectives, silence, dialogue, engagement, feedback, personal growth, listening techniques, listening, communication, silence, culture, storytelling, coaching, connection, presence, multilingualism, reflection, listening, communication, language learning, presence, feedback, coaching, dialogue, engagement, emotional intelligence, mindfulness, listening, communication, coaching, flexibility, curiosity, silence, presence, dialogue, co-creation, life transitions
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Nov 23, 2024 • 34min

S4 Episode 60: Open Table - Navigating the End of Coaching Relationships with Karen O'Connor and Beatrice Zornek

"The work is for the rest of the person's life."   Claire Pedrick, Karen O'Connor, and Beatrice Zornek discuss the often-overlooked aspect of ending coaching relationships. They talk about the importance of self-awareness and accountability in coaching and  the significance of preparing for setbacks .Endings should be considered from the beginning of the coaching journey. Insights from research on setbacks and success are shared, highlighting the need for coaches to normalise challenges and empower people to take ownership of their growth beyond the coaching sessions.   Takeaways Ending starts at the beginning of the coaching relationship. Self-awareness is crucial for navigating coaching endings. Accountability should extend beyond the coaching sessions. Setbacks are a normal part of the coaching process. Coaches should prepare people for potential setbacks. The work done in coaching is for the person's entire life. Research shows that how we perceive setbacks can influence our success.   Research: Marieke A. Adriaanse Pam ten Broeke Leiden University, Leiden, Netherlands.  https://pubmed.ncbi.nlm.nih.gov/34406708/  https://onlinelibrary.wiley.com/doi/full/10.1002/ejsp.2931   Contact Karen O’Connor and Beatrice Zornek   Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  Caroline Kealey talks about the results Map Soon: Open Table - Crossing the Bridge to Full Time Coaching   Key Words coaching, coaching relationships, endings, accountability, setbacks, self-awareness, coaching process, personal growth, coaching insights, coaching research  
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Nov 20, 2024 • 35min

S4 Episode 59: Grief Literacy, Coaching and Community with Mary Ellen MacDonald

Today, Claire Pedrick speaks with Mary Ellen MacDonald about her extensive experience in palliative care and the importance of grief literacy. They discuss the challenges families face after someone dies, the societal stigma surrounding grief, and the need for open conversations about loss. Mary Ellen shares her journey into the field, the development of grief literacy as a concept, and practical tips for engaging in meaningful conversations about grief   The emotional impact of loss is profound and often overlooked. Grief literacy is essential for understanding and supporting those in grief. Communities need to create safe spaces for conversations about grief. People often avoid discussing grief due to fear of saying the wrong thing. Grief can manifest in many forms, not just through death. Community events can help normalise discussions around grief Listen to Mary Ellen’s TED talk: Grief, memory, and caring for the dead    And contact her through www.griefmatters.ca   Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Key Words   grief, loss, grief literacy, palliative care, community support, conversations about death, emotional intelligence, compassion, bereavement, healing
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Nov 13, 2024 • 37min

S4 Episode 58: Marketing Strategies for Introverts with Jenny Procter

"You can write email marketing in your pyjamas."   Claire Pedrick speaks with Jenny Procter, author of 'Marketing for Introverts'. They discuss Jenny's journey to writing her book, the challenges introverts face in marketing and networking, and practical strategies for introverted coaches to promote their businesses effectively.   Hear about the importance of authenticity, self-knowledge, and finding the right audience, and explore various marketing tools such as email marketing and content creation.   Understanding your introversion can empower your marketing efforts. Email marketing allows for deeper connections without the pressure of in-person interactions. Introverts can excel in content creation by finding their preferred medium. It's okay to start small and grow your audience over time. Read Jenny’s book Marketing for Introverts and contact her through Linked In    Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:   Grief Literacy, Coaching and Community with Mary Ellen MacDonald   Key Words introverts, marketing, networking, coaching, content creation, email marketing, authenticity, self-promotion, business strategies, personal branding
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Nov 6, 2024 • 37min

S4 Episode 57: The Art and Science of Coaching with Maika Leibbrant

Today Claire Pedrick and Maika Leibbrandt explore the intricate relationship between the art and science of coaching. They discuss the importance of recognising moments of insight during coaching sessions and how co-creation plays a vital role in the coaching process. Including a great conversation about why being a coach is like being on the flying trapeze.   Takeaways Coaching is a blend of art and science. Recognizing moments of insight is crucial in coaching. Patience is key to allowing insights to emerge. The coach's role is to facilitate, not dominate the conversation. Science provides a framework, while art allows for flexibility.   Contact Maika through Linked In or hellomaika.com.   Contact Claire by emailing info@3dcoaching.com or checking out her 3D Coaching Supervision Community If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  Marketing Strategies for Introverts with Jenny Procter Soon: A brand new episode on Listening with Oscar Trimboli   Key Words coaching, CliftonStrengths, art and science, moments of insight, co-creation, coaching metaphors, personal development, professional growth, coaching techniques, coaching conversations  
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Nov 2, 2024 • 41min

S4 Episode 56: Open Table - New Coaches 6 Months On

"Keep going, it can change your life."   In this episode of The Coaching Inn, Claire Pedrick reconnects with coaches Penny Van den Berg, Maria Fernandes, Febronia Ruocco, and Kristin Bruess after seven months to discuss their journeys, achievements, and reflections on their coaching practices. Everyone  shares their experiences, the importance of community and support, and the lessons they've learned along the way. They also discuss their hopes for the future and offer valuable advice for new coaches entering the field. Here's our last conversation: in Episode 16 of this series Takeaways Penny emphasises the importance of community in growing as a solopreneur. Maria reflects on the pride of achieving ICF accreditation and the value of coaching hours. Febronia shares her experience of integrating coaching into her existing marketing business. Kristin discusses her internal journey and the significance of supervision in her coaching practice. The importance of self-care and trusting oneself in the coaching journey. They acknowledge the roller coaster of emotions that come with being a coach. The value of peer support and community is reiterated throughout the conversation. Future aspirations include launching courses, clarifying purpose, and enjoying the coaching process without pressure. The coaches stress the importance of celebrating small wins and recognizing progress. They encourage new coaches to trust the process and take care of themselves.   Contact  Febronia Ruocco Kristin Breuss Maria Fernandes Penny van den Berg If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Keywords coaching, personal development, community, support, growth, coaching journey, coaching foundation, coaching achievements, coaching advice, coaching reflections
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Oct 30, 2024 • 34min

S4 Episode 55: Leadership - The Art of Being Human with Debs Wright

Today, Claire Pedrick speaks with Debs Wright about her journey from a 23-year military career in the Royal Air Force to becoming a full-time coach.    Debs shares insights from her research on leadership, the importance of authenticity, self-awareness, and the human experience in leadership roles. They discuss the challenges of conforming to organisational norms, the significance of belonging versus othering, and the transformative power of reflection in personal growth. Debs encourages listeners to invest in understanding themselves and to embrace their whole identity, especially in structured environments like the military.   Contact Debs through LinkedIn   Find out more about Coaches Walking   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  Open Table - New Coaches 6 Months On  Keywords coaching, leadership, authenticity, military, self-awareness, positive psychology, belonging, human connection, personal growth, reflection
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Oct 23, 2024 • 35min

S4 Episode 54: Quarterlife Coaching - working with young adults with Chloe Garland

Today Claire Pedrick speaks with Chloe Garland, founder of Quarterlife Coaching, about her journey into coaching, the challenges of building a coaching business, and the importance of addressing the needs of young adults navigating their careers.    Chloe shares her insights on existential coaching and the search for meaning in your career, emphasising the unique challenges faced by the younger generation today.   Takeaways The name 'Quarterlife Coaching' was a pivotal branding decision. Building a coaching business is often messy and requires persistence. Existential coaching addresses deeper questions of identity and meaning. Young people today are seeking fulfillment and meaning in their careers. Chloe's experience shows that age is less of a barrier in coaching than perceived. The coaching industry has become more accessible for younger coaches. Community and connection are vital for those experiencing quarterlife crises.   Contact Chloe Garland via Linked In Contact 3D to talk about low cost spaces for under 35s on Transforming Conversations - www.3dcoaching.com   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  Next:  Leadership - The Art of Being Human with Debs Wright   Keywords coaching, quarterlife crisis, young adults, existential coaching, career guidance, personal development, coaching business, B2B coaching, coaching for youth, coaching journey

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