
The Coaching Inn
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge.
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Latest episodes

May 18, 2022 • 34min
In Conversation with Martin and Sarah Carter - What We Can Learn from Children
Today Claire Pedrick MCC is in conversation with coach Martin Carter and his daughter Sarah after he posted this on LinkedIn:
"So I finally did it. Did you notice? Fatigued by the growing self-aggrandising 'role headlines' on LinkedIn, I've decided to start a movement.
In truth, I absolutely know it won't be a movement; I am not a 'LinkedIn top Influencer' (insert award emoji here) nor am I a 'Thought Leader', or even 'a 'disrupter'. But I Iike to think I am honest, don't take me, my work or life too seriously and think the world would be a better place if we just all chilled a little. So I thought I'd try it. A few months ago over dinner towards the end of lockdown 1 after the kids had been working at home for a while we got onto the subject of what dad does for a living. Quick as a flash my (then) ten year old daughter said 'I know what dad does'. Obviously being at home she has heard a little of my 'life changing performance coach', 'helping you kick-ass', 'people liberator', inspiring you to live your best life', 'super-charging the real you', ' I'm just pretty awesome to be around' day-to-day work. 'So what do you think I do' I asked 'You mentally demolish people and tell them how to do a job you've never done yourself', she said before returning to her pasta."
Lots to learn in today's podcast about the wisdom of children
Contact
Martin Carter
Claire Pedrick
Keywords
coaching, vulnerability, honesty, leadership, curiosity, performance coaching, children's wisdom, labels, identity, connection

May 13, 2022 • 14min
#3DBookGroup - Art of Enough - Chapter 7
Here’s Becky’s response to your questions and insights from Chapter 7. Thank you Becky!
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com
Keywords
coaching, connection, echo chambers, love, self-love, nature, personal growth, communication, community, emotional intelligence

May 11, 2022 • 52min
S2 Episode 16: How to Start When You’re Stuck with Robbie Swale
Today Claire Pedrick MCC is in conversation with Robbie Swale. Coach, and author of How to Start When You're Stuck, Robbie is on a mission to guest on 100 podcasts in 2022! We share learning about about writing blogs in 12 minutes; and about procrastination, humility, honour and more.
Robbie's book: How to Start When You're Stuck
Contact:
Robbie Swale
Claire Pedrick
Keywords
coaching, creativity, procrastination, leadership, humility, values, podcasting, writing, success, personal development, coaching, relationships, possibility, ambition, branding, leadership, sharing ideas, community, trust, self-efficacy

May 4, 2022 • 38min
S2 Episode 15: Coaching and the Menopause with Rachel Weiss
Five years ago, menopause wasn't talked about in the UK in the media not the workplace. A BBC Documentary led to Rachel Weiss ACC setting up The Menopause Cafe which is now a global movement. Today, Claire Pedrick MCC is in conversation with her buddy - coach and counsellor Rachel Weiss about aging, transitions, addressing the menopause at work and more.
Find out more about FlushFest22 online June 17/18 2022 https://www.menopausecafe.net/menopause-festival-2022-flushfest2022/
Contact
Rachel Weiss
Menopause Cafe
Keywords
coaching, menopause, Menopause Cafe, women's health, counselling, aging, community, support, mental health, empowerment

Apr 29, 2022 • 10min
#3DBookGroup - Art of Enough - Chapter 6
Here’s Becky’s response to your questions and insights from Chapter 6
Next time it's Chapter 6 - Enough Connection.
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com
keywords
coaching, personal growth, enough, limits, flourishing, sustainability, connection, self-actualization, gratitude, presence

Apr 27, 2022 • 42min
S2 Episode 40: Open Table: Coaching as Thinking Space
Do people come to the conversation with an expectation that they will be doing some good work? Great to see coach Steven Jenkins picking up the word thinker in a LinkedIn post recently (and thank you for the shout out!). So Claire invited him to join us at The Coaching Inn for a chat.
We regularly share invitations through social media to join these conversations. Steven comes from the world of commerce and advertising and Julia Hill responded to our Twitter invitation. Julia works for the Church of England and has experience of working in an organisation that uses Asset Based Community Development. That's quite close to coaching.
We talk about building people's assets, de-powering and more
Contact
Steven Jenkins through Linked In
Julia Hill through Twitter
Claire Pedrick through info@3dcoaching.com
Remember to subscribe or follow The Coaching Inn wherever you access your podcasts to get every new episode as they drop.
Keywords
coaching, thinking, space, journey, ego, control, open questions, asset-based coaching, empowerment

7 snips
Apr 20, 2022 • 38min
S2 Episode 13: Using Tools and Techniques in Coaching with Mike White
Today Claire Pedrick MCC is in conversation with Mike White PCC after they got into conversation on LinkedIn. Mike wrote a great post about tools, techniques and how to use them well whilst maintaining partnership. Mike is based in the UK and set up the Shropshire Coaches Group.
Here's the original LinkedIn post
Contact
Mike White PCC
Claire Pedrick MCC
Keywords
coaching, partnership, tools and techniques, leadership, professional development, coaching journey, client-centered coaching, ICF competencies, mentoring, coaching connections

Apr 15, 2022 • 19min
#3DBookGroup - Art of Enough - Chapter 5
Here’s Becky’s response to your questions and insights from Chapter 5
Next time it's Chapter 6 - Enough growth.
Ask your questions and share observations by commenting on this episode, or emailing info@3dcoaching.com
Keywords
coaching, recovery, reset, redesign, enough resources, burnout, leadership, organizational culture, pandemic, sustainable work

Apr 13, 2022 • 44min
S2 Episode 35: Act 3 How to Reimagine Your Life After 50 with Judy Reith
When Claire and Judy Reith first spoke about having a chat at The Coaching Inn about Judy and her husband Adrian's new book - Act 3: The Art of Growing Older, little did we know how important it was that they had written it while their ideas were evolving.
A key message from the book is to make choices about, and have a plan for, your Act 3 years before it is too late. Adrian’s untimely death has had a huge impact on Judy's own Act 3 as she faces a future she did not choose which is so far making her even more aware of making good life choices while she can. Some great life lessons here for coaches and every human especially anyone in Act 3.
Other books we mentioned are
I found my tribe by Ruth Fitzmaurice
4000 Weeks by Oliver Burkeman
Contact judy@act3life.com
Remember to subscribe or follow The Coaching Inn wherever you access your podcasts to get every new episode as they drop.
Keywords
coaching, life transitions, Act Three, attitude, purpose, values, key relationships, Goats Goals

Apr 6, 2022 • 54min
S2 Episode 11: Business Builder Open Table - Getting Your First 50 Coaching Hours
After our recent Business Special episode (highest listens of all time!), lots of people got in touch to ask for more! So we invited 5 coaches to join Claire at The Coaching Inn to talk about how they got their first 50 coaching hours. 'You have to put your hand up and say you're a coach'. Find out more as you listen and do share your ideas, insights and questions on social media.
Takeaways
The first 50 hours of coaching are crucial for development.
Pro bono work can help build confidence and skills.
Transitioning to paid coaching requires courage and self-acceptance.
Commitment from clients is essential for effective coaching.
Reflective practice enhances learning during early coaching experiences.
Building a referral network is important in the early stages.
Coaching should feel fresh and new with each session.
Understanding the value of coaching is key to charging for services.
Fair exchange is a vital principle in coaching relationships.
Every coaching journey is unique and personal. Self-employment requires a mindset shift from being an employee.
Evaluate both paid and unpaid opportunities for growth.
Liberation in learning is essential for new coaches.
Practice and feedback are crucial in the early stages.
Don't get overwhelmed by social media noise.
Focus on your own coaching style and goals.
Honour the first coaching hours as valuable learning experiences.
Building relationships is key to establishing credibility.
Coaching is not a solo journey; seek support.
Enjoy the process and learn from every experience.
Thank you to (and contact details for):
Jessie Buscombe
Angela Christie
Mukul Dhawan
Jamie Dru and
Derek Hill
Keywords
coaching, first 50 hours, pro bono, paid coaching, coaching journey, client relationships, coaching ethics, coaching practice, coaching strategies, coaching insights, self-employment, coaching, mindset, learning, anxiety, niche, contracting, relationships, support, journey