
The Coaching Inn
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge.
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Latest episodes

Nov 22, 2023 • 47min
S3 Episode 47: The Human Behind The Coach Book Launch
If you missed the live launch of The Human Behind The Coach at The Coaching Inn last week, here’s your chance to catch up. This week’s host is Alan Gyle - the voice of The Coaching Inn credits! Karen Foy interviews Claire and Lucia about the book.
This episode is also available in full on our YouTube channel
Check out www.thehumanbehindthecoach.com
And you can buy a signed copy - with a personalised dedication from https://www.3dcoaching.com/shop/hbtc-signed-copies/
Contact
Claire Pedrick
Lucia Baldelli
Karen Foy
Keywords
coaching, book launch, human behind the coach, vulnerability, humility, silence, distance, neurodivergence, AI

Nov 15, 2023 • 33min
S3 Episode 46: Honouring your values with Jamie Fiore Higgins
Today, Jamie Fiore Higgins joins Claire at The Coaching Inn. Jamie worked as a Managing Partner in Wall Street for 20 years. After she left, she wrote: Bully Market - My story of money and misogyny at Goldman Sachs.
Jamie is now establishing herself as a coach. We talk about working with integrity and being human. We also notice a connection with William Bridges book Creating You and Company.
You can contact Jamie at www.jamiefiorehiggins.com
Takeaways
Finding one's own recipe for success and living with integrity is crucial in creating a fulfilling career.
Coaching can help individuals discover their desires and create meaningful lives by providing space for reflection and exploration.
Having agency and autonomy in one's career is empowering and allows for personal growth and fulfillment.
Authenticity and truth-telling are highly valued in a world of social media filters and superficiality.
Keywords
coaching, career, success, integrity, agency, autonomy, mindset, values, identity, authenticity, transformation

Nov 8, 2023 • 34min
S3 Episode 45: Business Builder for Coaches: Branding your Business with Keeley Vuong White
"Give the world your message, and the right people come back to you. You'll be a magnet for the right person, the right clients."
This week, Claire talks with new coach and long time marketer Keeley Vuong White. Claire and Keeley first met on a coaches walk in the Malvern Hills**. Keeley talks about her year of experimenting and how you’re the brand and it doesn’t have to be corporate because brand is only a tool.
Takeaways
The power of purpose-driven branding and its impact on coaching
The importance of health and self-care for coaches
The value of simplifying communication and externalizing ideas
Tips for new coaches and the significance of having a niche
The mutual generosity and importance of purpose-driven coaching
We also share our love of breakfast - and what Keeley is learning from her latest (when we recorded) read - Steven Bartlett’s The Diary of a CEO.
Contact Keeley
Linked In
Insta Keeley_VWhite
www.Kiauracoaching.co.uk
** Check out Coaches Walking on Linked In if you want to join us on the next walk - or join in other walks with coaches on other areas. And if there isn’t one in your country or area, start one!
Key Words
coaching journey, marketing, branding, purpose-driven branding, health, simplifying communication, externalizing ideas, purpose-driven coaching, coaching tips

Nov 1, 2023 • 34min
S3 Episode 44: Not Knowing in Coaching with Sandhya Bhat
Sandhya Bhat has come to coaching from an HR background. She lives in Pune in India and, having come from a structured background, is interested in the role of not knowing in coaching. We think about the common question: Why would I listen if I don’t need to understand? and recognise that there is a lot of magic in not knowing
Contact Sandhya through Linked In
Takeaways
Embracing the unknown in coaching requires a shift from a structured approach to being comfortable with uncertainty and going with the flow.
Cultural nuances play a significant role in coaching, especially in the Asian context, where the coaching industry is still evolving and faces unique challenges.
Being present and authentic in coaching conversations is essential for building trust and rapport with clients, especially in the corporate and executive coaching space.
Keywords
coaching, embracing the unknown, cultural nuances, presence, authenticity, coaching journey, Asian context, corporate coaching, executive coaching, coaching industry, coaching culture, coaching engagement

Oct 25, 2023 • 29min
S3 Episode 43: Dissonance and Resonance in Coaching with Emily Walker (and Shakespeare)
This week, experienced coach, coach trainer, and Shakespeare enthusiast Emily Walker joins Claire at The Coaching Inn after they had had an earlier conversation about the sound of coaching. If dissonance and resonance matter in coaching, and if Shakespeare uses them well, what more useful stuff is there for us to learn as coaches?
They explore the connection between coaching and Shakespeare's use of dissonance and resonance in his work. They also touch on the importance of metaphors, the role of deception, and the journey towards coaching maturity.
Let us know if you’d like to join an Open Table in the future and talk more deeply about this, and about endings and masks and more.
Takeaways
The connection between coaching and Shakespeare's use of dissonance and resonance
The importance of metaphors and their role in coaching
The impact of deception and masks in coaching
The journey towards coaching maturity and the shift towards intuitive practice
Contact Emily through Linked In or www.emilywellbeing.co.uk
Keywords
coaching, poetry, dissonance, Shakespeare, metaphors, deception, coaching maturity

Oct 18, 2023 • 34min
S3 Episode 42: Business Builder for Coaches - Starting Up and Scaling Up with Katie Lewis
"It's not about a destination. It's about how can you set yourself up for success in order to really be able to continue to show up as a founder, as an entrepreneur in the day-to-day grind of building a business."
Today Claire is talking to Katie Lewis who, with Matthew Stafford, founded 9 others. They host dinners around the world asking people : what’s keeping you up at night?
We talk about what makes vulnerability important and how generosity matters in business.
This episode is for coaches, entrepreneurs and anyone in business who hates networking and wants to make connections.
Takeaways
The importance of understanding one's 'why' in entrepreneurship
Building and maintaining a supportive network is crucial for business growth
Discipline and resilience are key traits for successful entrepreneurs
Katie and Matthew’s book is Find Your 9others. Contact Katie through their website www.https://9others.com/
Keywords
entrepreneurship, networking, community, purpose, discipline, resilience, support, business growth

Oct 11, 2023 • 28min
S3 Episode 41: Coach as Midwife with Rachel Erasmus
Long time friend of 3D and coach Rachel Erasmus joins Claire at The Coaching Inn this week to talk about being a coach and being a midwife. Lots of connections - sensing, walking, breathing. Find out more about coach as midwife. And midwife as coach. And in the same way that not everyone women needs a midwife to birth a baby, not everyone needs a coach to birth their thinking.
Takeaways
The convergence of midwifery and coaching in supporting women through significant life events.
The importance of providing support and guidance to women during pregnancy, postnatal, and return to work.
The transformative impact of coaching and midwifery on women's health and well-being.
Contact Rachel through https://www.rachelerasmus.com/
Keywords
coaching, midwifery, pregnancy, postnatal, return to work, transformation, support, women's health

Oct 4, 2023 • 39min
S3 Episode 40: Business Builder for Coaches: What Katie Did Next in Year 2 with Katie Muldoon
Just over a year ago, Katie Muldoon came to The Coaching Inn to talk about what she did in her first year of coaching. Listen back here. And we agreed to do another episode a year on about what she did in her second year.
This is worth a listen and is full of surprises! Hear about being a body and having a mind, and lots about learning and integrating learning.
Takeaways
The importance of internal work in building a coaching business
The impact of personal growth on coaching practice and leadership
The integration of body and mind in coaching and professional development
Listen to Kirstie Drummond Papworth’s podcast here.
Contact Katie:
http://www.yellowrattle-coaching.com/
Linked In
And read her blog https://yellowrattle.substack.com/
Keywords
coaching, business building, professional development, self-reflection, learning, leadership, body-mind integration, coaching practice

Sep 27, 2023 • 40min
S3 Episode 39: Coaching and Improv with Pippa Evans
Improv Your Life is one of the top 3 coaching books we recommend because it gets into not knowing - and it’s SIMPLE. Pippa Evans has done something huge for the coaching profession without knowing it. We talk about offering something to another person to do with what they will; being in relation to another without losing yourself. And don’t judge a scene until it’s finished - or you have checked out before the end.
A great resource for coaches. And you will make your own meaning from what you hear.
Takeaways
Improv can teach us about accepting where we are, building on ideas, and listening to ourselves and others in a complex world.
Making offers in improv is about giving something tangible or energetic to others to build upon.
Don't judge a scene or conversation until it's finished; focus on being present and listening.
Failure in improv doesn't have to be a big mistake; it's an opportunity to learn and grow.
Improvisation can be a valuable tool for coaches to enhance their presence and spontaneity.
Contact Pippa through www.pippaevans.com
And our other two recommendations are Listen by Kathryn Mannix and Simplifying Coaching by Claire Pedrick
The next 3D Coaching Improv training on presence is https://www.3dcoaching.com/coaching-with-presence/ This is now available online and on site.
Keywords
improv, coaching, connection, co-creation, offers, acceptance, judgment, presence, not knowing

Sep 20, 2023 • 31min
S3 Episode 38: The Music of Coaching with Lucy and Amy Bolster
Lucy is training with 3D to be a coach and was instrumental in helping Claire deepen connections between music and coaching.
Today Lucy and her daughter Amy join Claire Pedrick MCC at The Coaching Inn. Amy is studying Music at university.
On ancient improvised music ‘unless you’re immersed in it, you can’t do it’
‘It has to go wrong - that’s where the best learning has taken place’
Coaching ‘is a conversation that’s meant to be felt’ Rightsizing is ‘like a tuning fork’
Takeaways
Coaching and music share similarities in terms of trust, connection, and the ability to let go of preconceived ideas.
Both coaching and music require a collaborative and improvisational approach.
The power dynamic in coaching is about connection, not control.
Coaching conversations are unique and each one flows differently, similar to the improvisation in music.
The journey of coaching is about learning to live in the process, not just following a set process.
Performances in music and coaching conversations can evolve and sound different over time.
Improvisation in music and coaching requires confidence and a deep understanding of the language and sound world.
Coaching and music are both about co-creation and the joy of learning and exploring together.
Contact
Amy Bolster via Facebook
Lucy Bolster
Keywords
coaching, music, early music, collaboration, improvisation, trust, connection, co-creation