How to meditate | Guided Meditation and talks
Amaravati Buddhist Monastery
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Episodes
Mentioned books
Apr 25, 2021 • 23min
Embodied Awareness
This reflection was given by Ajahn Amaro on 24 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Embodied Awareness appeared first on Amaravati Buddhist Monastery.
Apr 25, 2021 • 17min
Exit Points, Causal Chains
This reflection was given by Ajahn Amaro on 23 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Exit Points, Causal Chains appeared first on Amaravati Buddhist Monastery.
Apr 24, 2021 • 14min
Opening the Heart to the Everpresent Here and Now
This reflection was given by Ajahn Amaro on 21 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Opening the Heart to the Everpresent Here and Now appeared first on Amaravati Buddhist Monastery.
Apr 24, 2021 • 21min
Bringing Awareness to the Realm of Feeling
This reflection was given by Ajahn Amaro on 20 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Bringing Awareness to the Realm of Feeling appeared first on Amaravati Buddhist Monastery.
Apr 23, 2021 • 19min
Suffering, Origin, Cessation, Path
This reflection was given by Ajahn Amaro on 19 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Suffering, Origin, Cessation, Path appeared first on Amaravati Buddhist Monastery.
Apr 23, 2021 • 17min
Success And Failure On The Path To Liberation
This reflection was given by Ajahn Amaro on 18 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Success And Failure On The Path To Liberation appeared first on Amaravati Buddhist Monastery.
Apr 22, 2021 • 20min
Awareness Of The Body
This reflection was given by Ajahn Amaro on 17 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Awareness Of The Body appeared first on Amaravati Buddhist Monastery.
Apr 22, 2021 • 24min
Working with Loving-Kindness (Metta)
Ajahn Amaro, a Senior Theravāda Buddhist monk from Amaravati, shares profound insights on loving-kindness (metta). He explores its dual nature, highlighting the importance of radical acceptance and how resistance can amplify negativity. The discussion links open-heartedness with mindfulness, offering practical ways to navigate physical discomfort. Ajahn also delves into concepts of impermanence and non-self, urging listeners to cultivate awareness and observe the transformative power of an awakened mind.
Apr 22, 2021 • 19min
The Training of the Heart
This reflection was given by Ajahn Amaro on 16 March 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post The Training of the Heart appeared first on Amaravati Buddhist Monastery.
Apr 21, 2021 • 20min
Reflecting on Birth and Death
This reflection was given by Ajahn Amaro on 16 January 2021 at Amaravati Buddhist Monastery, UK. It’s an audio version that was firstly published on Amaravati’s YouTube channel during the time of the COVID-19 pandemic.
The post Reflecting on Birth and Death appeared first on Amaravati Buddhist Monastery.
