The Coven of Awesomeness Podcast

Send us a textThis week we're joined by the beautiful, talented and all-round awesome human that is Jasmine AKA Dharma Drishti. Jasmine is here to talk to us about the joys of yoga, her journey to becoming a yoga teacher and her top tips for beginners.As always, we're talking about the delicious food we've eaten. Jasmine has two recommendations for restaurants in Glasgow that are both great for people who eat a plant based diet, Louise is talking about an autumnal butternut squash soup, and Renee is stealing the show as always with her chocolate amaretto tart.This week we're releasing feeling limited, feeling like there's not enough time, and motivating ourselves to get shit done, even when we don't want to. Both Jasmine and Louise are feeling awesome about connecting with others, while Renee is loving re-reading the illustrated edition of Game of Thrones.For complete show notes and links, go to awesomeon20.com/episode16Follow Jasmine on Instagram: https://www.instagram.com/dharma.drishti/Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textRenee is cooking up Easy Cheesy Stuffed Peppers this week, but she's really enjoying a homemade buffalo chicken burger. Louise is eating epic meaty baked eggs from a Glasgow brunch institution.Then they're talking about the five senses. What's your dominant sense? What sounds make you want to punch someone in the face? That sort of stuff. Louise likes sounds and touching things, while Renee is obsessed with smells and sees absolutely nothing when she closes her eyes.  Then they answer a listener question about uprooting deep set beliefs.This week, Louise is letting go of needing to fix everything for everyone, and Renee is releasing some unhelpful masculine energy. Louise is loving spending quality time with her partner, and Renee is doing yoga with other actual humans. For complete show notes and links, go to awesomeon20.com/episode15Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textWe had a few false starts recording, but we start this week with Louise talking about her favourite at-home brunch dish, while Renee is making oozy, cheesy, fried risotto balls. Louise also shares her in-depth knowledge of the health benefits of deep fried foods.Then we get into this week's topic - Gratitude! How do we practice gratitude and why is it important? We talk about cultivating our gratitude practices, and how to practice gratitude when everything seems a bit shit.This week Renee is letting go of the pain of world tragedies and Louise is releasing the burden of other people's negative opinions about themselves. We end on an awesome note, with Renee sharing her existential experience in a museum in Liverpool and Louise's joy of reviving her long-suffering yucca plant.For complete show notes and links, go to awesomeon20.com/episode14Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textThis week, Louise is indulging in an ice cream masterpiece while Renee is making humble potato rolls and an outdoor epic breakfast. Then they're talking about coping with change. Whether it's getting a new job, moving to a new place, or making changes to your business, change can be a challenge. But it's absolutely inevitible, so we all need to learn to deal with it. And those changes we don't choose can feel devestating, but you can absolutely get through it. Louise & Renee are talking about some of the changes they struggled with as well.Finally, Louise is letting go of comparing herself and her house to other people, and Renee is releasing playing small. Louise is embracing her inner hermit, and Renee revisits His Dark Materials.For complete show notes and links, go to awesomeon20.com/episode13Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textIt's been a wild week with Louise recovering from Covid and Renee being picked for jury duty. This week Louise is finally doing some cooking again and is eating chicken and bacon orzo, while Renee is serving up black pudding hash.Then we get into our listener-suggested topic - Tarot! We're talking about how we go into tarot, how we use the cards and what some of our favourite cards are. Then we answer some listener questions. How do we cleanse our cards? Will Renee ever bring out a tarot themed cook book? Louise is releasing the fear that she's going to kill everyone and Renee wants to let go of feeling overwhelmed. We finish with Renee being grateful for her business magick buddies, and Louise is grateful to find somewhere to finally  finish watching Supernatural.For complete show notes and links, go to awesomeon20.com/episode12Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textThis week, Louise share the deliciousness and beauty of the Isle of Skye, and Renee's making Turkish Eggs and Cream Puffs.Then we dig into organization and productivity and how to make it spiritaul. We're getting rid of the crap that's weighing us down, putting every dang thing on a list, and being very clear with our communication. There's a huge sense of release and lightness that comes with all that letting go and getting stuff done. It's absolutely awesome.Renee is trying to let go of the fear that things will never change, and Louise is worried she's going to kill everyone ever.  Plus they're both finding joy in connecting with nature. Louise goes on holiday and Renee tries not to kill a plant with a new app.For complete show notes and links, go to awesomeon20.com/episode11Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textIt's the 10th episode! And it's a special one. This week we have a guest on the podcast - Breathwork Coach and all-round badass Lucinda Kerr!Lucinda introduces Renee to the Crisp Butty, while Louise and Renee are both thinking about cupcakes. Then Lucinda tells us all about the magic of breath and how breathwork can help us deal with emotions - even the ones we have been trying to ignore.This week we're letting go of being a hermit, worrying about the future and being afraid of love. And we're feeling awesome by connecting with our friends and colleagues, and Renee recommends a new book to add to your reading list.Visit Lucinda's website to book a breathwork session, and follow her on Instagram. You won't regret it. For complete show notes and links, go to awesomeon20.com/episode10Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textWe're talking creamy risotto, colorful curry, and ridiculously awesome M&Ms this week before jumping into a discussion on self-care. Is it all just bubble baths and face masks or is there more to it?Louise struggles to prioritize self-care and Renee is addicted to productivity. So how do they take care of themselves? They discuss how to bring a little discipline to self-care. They're staying well-rested and keeping their brains wet. They also discuss how to use witchcraft as a self-care practice, and answer a listener question about how to unwind. Then both Louise and Renee reflect on how to stay in the present. Louise is haunted by anger from past events, and Renee is allowing worries about the future steal her joy in the present moment.  Finally, Renee gushes about amazing humans in the Olympics, and Louise shares a beautiful message from an old friend.For complete show notes and links, go to awesomeon20.com/episode9Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textIn this episode we're taking leftover puff pastry, cheese and some veggies and making a delicious tart. We're also talking about a soup with our three main food groups - potatoes, cheese and bacon. This week we're talking about sport. Louise gets to talk about her hatred for toxic masculinity in football, and Renee counters with the argument that maybe sport can bring out the best in people -  if we let it. We talk about racism, transphobia and sexism in sporting competitions and we answer a listener question that gets us thinking about what constitutes a sport.Summer is obviously in full swing as Renee is letting go of getting sunburns and Louise is angry at some seagulls.  We have a chat about the awesome Black Widow movie and Louise recommends the Fear Street series on Netflix.For complete show notes and links, go to awesomeon20.com/episode8Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us a textIn this episode, Renee finally finds a salad she truly loves, and Louise wants a wheel of Camembert all to herself.They're talking kitchen magick this week as Renee shares her philosophy on finding magic and meaning in everyday cooking. Louise shares the elemental nature of cooking, and they both walk you through a daily tea ritual that anyone can use to stay grounded and grateful. Kitchen witchcraft can help anyone, whether you love to cook or not. You don't need special ingredients or ancient recipes, just an intetnion to raise the vibration.Then Renee is learning self-trust, and Louise discovers she needs to make more time for herself. Louise is sleeping with crystals again, and Renee learns to let things go with the Calm app.For complete show notes and links, go to awesomeon20.com/episode7Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.