

The Dream World
Amina
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention. 👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep. 🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
Episodes
Mentioned books

9 snips
Feb 13, 2024 • 41min
EP59: Death, Grief & End of Life Dreams
Jeanne Van Bronkhorst is a clinical psychologist and social worker who explores the fascinating intersection of dreams and the end of life. She shares insights from her hospice work, revealing how dreams can bridge the gap between the living and the dying. The discussion includes the therapeutic value of visitation and grief dreams, emphasizing their role in providing comfort and connection. Jeanne also highlights how confronting nightmares can lead to personal transformation, encouraging listeners to embrace their dreams as tools for understanding and healing.

Feb 6, 2024 • 17min
EP58: The Science of Lucid Dreaming & Memory
Déjà rêvé, a phenomenon akin to déjà vu, involves the uncanny sensation of experiencing a present moment in a dream prior to its actual occurrence in waking life. The mysterious nature of dream memories prompts contemplation on the intricacies of memory, perception, and the mysterious workings of the subconscious mind. This episode is about Bettina Finna's Dissertation study. Research such as this contributes to our understanding of consciousness, memory, and the boundaries of our dream worlds.Citations Bettina Finna 2021Successfull reinstatement of dream and waking life emories among frequend lucid dreamersRemington Mallet 2020Partial memory reinstatement while (lucid) dreaming to change the dream environmentWant to support my dreams? Click here to donate & support our mission to attend the IASD Conference 2024!Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Feb 4, 2024 • 43min
EP57: How to Astral Travel Outside the Physical Body
Orelia had a Near Death Experience at the age of 10 when she was terminally ill, and her soul left her body, transcending time and space. This was her first out-of-body experience (OBE). When she came back to life, she was miraculously cured, and now she is on a mission to talk about her story and teach the world about OBEs.She tells me about how she now travels out of her body into the astral realm confidently. There are various stations or phases of leaving the body. We all leave our bodies every night when we dream. Our dreams are just animated postcards of the long nightly adventures we go on, even if we don't remember them when we wake up. Astral Projection Research Experiment- Calling everyone to participate!On March 9, 2024, 11:45 pm PST | March 10 2024 8 am GMT This paranormal experiment involves inviting astral travelers to ‘manifest’ at a location. Researchers will be on-site to document any metaphysical ‘appearances’ on video and audio recording devices. This experiment’s success will be determined by those who successfully ‘project’ into the site location. Give it a try! Read more information hereOrelia's Facebook & WebsiteSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jan 18, 2024 • 1h 1min
EP56: Ancestral Dreams
Join us as we talk about ancestral dreaming with Marta Aarli, a licensed counselor who incorporates dreamwork into her clinical practice. Marta shares her profound expertise about how ancestors' experiences shape our dreams. She gave a wonderful presentation at the 2023 IASD conference!Marta Aarli brings a unique perspective to the discussion, weaving together psychology and the wisdom of ancestral connections. Discover the significance of dreams that seem to carry echoes from the past, as Marta guides us through the intricate tapestry of our family histories and how they manifest in our nightly visions.Want to support my dreams? Click here to donate & support my mission to attend the IASD Conference 2024!Marta's Website Marta’s Instagram Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jan 11, 2024 • 49min
EP55: Take a Deep Breath
Explore the inner fabric of yourself and start to pay attention to your breathing. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being. Breathwork is a Central Nervous System regulator and health optimizer. We use various breathing techniques to either up-regulate or down-regulate the CNS. It's incredibly effective at assisting those suffering with stress or anxiety. Conversely, the breath is used to create optimal physical conditions for performance and recovery. Sam Johnson is here telling me about how breathwork changed his life around, and how anyone can get started exploring this space. Breathwork can be healing and it can also be a means of exploring consciousness beyond the physical body. In other dreamy news...Click here to donate & support my dream to attend the IASD Conference 2024!Learn to lucid dream with our online coaching Sam's LinksMonthly Online Breathwork SessionSams InstagramEmbers Breath Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Jan 3, 2024 • 50min
EP54: Mystical Dreams
In this episode, oneironauts come together to share some cool experiences and talk about dreams and consciousness. This is a safe space to talk about your experiences and what they mean to you! SIGN UP FOR THE DREAM WORLD UNIVERSITY (online course). If you sign up to this course, you will learn to lucid dream on a consistent basis, but also to analyze your non-lucid dreams, how to incubate different types of dreams, and so much more. This is also a community that is safe for the discussion of dreams. This is the most extensive dream university curated by experts all over the world! Speakers in this episode: Amina Mara Martin Stewart IG vadzimu_recordsHelen Crispin WesbsiteRyan IG hotjammYash Ranka IG yashrankaSend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Dec 26, 2023 • 37min
EP53: Persistent Dream Realms
A persistent dream realm (PR) is a dream world you can return to that has reoccurring settings, characters, and laws of nature. Persistent Realms can be as simple or elaborate as you want. Voidway Explorer is an experienced lucid dreamer and video game developer. He uses his dreams for inspiration in his work. He is the creator of Voidway PR, an ongoing world powered by lucid dreaming. In this episode, we talk about lucid dreaming techniques and how to create persistent dream realms. We also talk about the gamification of lucid dreaming and a bit about the future of dream technology. The Mnemonic Induction of Lucid Dreams technique, or MILD, is a prospective memory technique designed to help you set and carry out the intention to remember that you are dreaming. Stephen LaBerge developed this method during his dissertation research to increase willful access to the lucid dreaming state. To read more about how to do MILD, click hereLinksVoidway's Website Youtube Channel Play ATNRPG Melting Passion Demo Highlights 3:30 Persistent realms4:45 Video games based on lucid dreams8:40 Games designed by Voidway Explorer16:45 Dream recording17:20 Converting thoughts to digital imagesMichael Raduga: The Phase Free E-Book 20:05 AI and dreams22:20 IASD Conference28:45 Lucid dreaming technologySend us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Dec 19, 2023 • 42min
EP52: Only The Dreamer Knows
LDE Magazine Amina's Dream Speak InterviewIn this episode, I am chatting with Dreamwalker (Tenesha) about dreams. We delve into the fascinating realm of dreams and unlock the hidden meanings that lie within them. She tells me about some of her prophetic dreams and recurring dream themes that have guided her in life. Her channel is a platform for genuine and meaningful dialogues. At the heart of it all, authenticity is paramount. Genuine connections and real, unfiltered conversations can be both enlightening and entertaining.Dreamwalker's LinksYoutube Channel @Teneshalewis Tik Tok Instagram Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Dec 12, 2023 • 39min
EP51: How To Practice Skills While Lucid
Do you ever wonder what Lebron James dreams about? I wonder if he uses his dreams to improve his performance in the game. I am willing to bet money that he does. In this episode, Eric Spirko and I talk about practicing skills in your dreams and enhancing athletic performance in waking life using lucid dream training (LDT). There is now an understanding of how visualization impacts performance and confidence, and there is research that lucid dreaming can be even more impactful for this reason. It is not only a visualization but a fully immersive practice environment. Lucid dreaming is also an exercise of patience and persistence. Lucid dreaming, like sports, is a skill and you need consistent practice to become good at it. Eric and I also talk about how to use dreams for physical and emotional healing. Research studies mentioned in the episode: Schadilch & Erlacher 2018 Practicing sports in lucid dreams – characteristics, effects, and practical implicationsStumbrys Et al 2015 Effectiveness of motor practice in lucid dreams: a comparison with physical and mental practiceErlacher 2018 Complicated movements should be practiced in dreams” Paul Tholey about sports, lucid dreams and consciousnessPaul Tholey 1990 Applications of Lucid Dreaming in SportsDream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew HolecekHighlights:1:10 Eric Intro 7:13 Dropping into the earth while lucid12:00 Practicing skills and sports while lucid dreaming 20:30 How to use lucid dreaming to heal physical ailments24:40 Lucid dreaming techniques28:02 Parenthood and dreaming31:41 How to use dream work for shadow work Eric Spirko's Links Erics instagram @EricSpirkoEric's Linktree Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course

Dec 4, 2023 • 41min
EP50: Oneirogens That Enhance Dreaming
An oneirogen, from the Greek words meaning "dream" and "to create", is a substance or other stimulus that produces or enhances dreamlike states of consciousness. Jack Delamater is back again on the podcast! Jack is a lucid dreamer and a musician, who draws inspiration from his dreams and altered states of consciousness. He is the founder of The Dream Joint. His products are the perfect gateway into lucid dreaming and enhancing overall dream vividness. Jack and & talk about the different herbs he has in his shop that are used to enhance dreams, and the many ways to consume them. We also talk about the different effects they have on your dream life. 20% OFF YOUR ORDER WITH CODE “DREAMWORLD”Oneirogens mentioned in this video African Dream Root (Silene Capensis & Synaptolepis kirkii)African dream Bean (Entada rheedii)Blue Lotus Flower Calea zacatechichi MugwortMorning Glory SeedsHawaiian Baby Woodrose seedsAmanita Mascaria MushroomHighlights1:55 THC & Dreams 5:21 Where to start with dream herbs7:45 Rituals and intentions for taking dream herbs9:59 Each dream herb & what it does21:21 More herbs for exploring consciousness26:44 Mugwort & the WILD technique28:22 Other Lucid dreaming tehcniques 30:06 Visitation dreams & ancestral dreamingOutro MusicWaves by Jack Delamater (Spotify)Send us a textSupport the showFollow The Dream World PodcastVisit Our WebsiteInstagram @TheDreamWorldPodcastTik Tok @aminasdreamworldSpotifyFacebookLucid Dreaming Online Course


