Wake Me Up: Morning Positivity
Good People Stuff
Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Donβt press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, youβll be out of bed, energized, clear of mind, and excited about your day!
Episodes
Mentioned books
Jan 3, 2022 β’ 22min
New Year 7-Day Challenge: Day 3, See It
Today is day 3 of the 7-day challenge. We'll visualize our priorities and see what life will be like after pursuing them.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 2, 2022 β’ 20min
New Year 7-Day Challenge: Day 2, Prioritize It
Today is day 2 of the 7-day challenge. We'll prioritize what's important to us at this point in life.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 1, 2022 β’ 21min
New Year 7-Day Challenge: Day 1, Own It
Today is day 1 of the 7-day challenge. We'll take an accounting of our lives and own every aspect of it.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 31, 2021 β’ 4min
New Year 7-Day Challenge: Intro
Learn everything you need to know about the 7-Day Challenge on Wake Me Up, running January 1st-7th, 2022.
Enjoying Wake Me Up?
Support the show and get ad-free access to the entire WMU catalog + bonus content by joining the WMU Supporters Feed at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 27, 2021 β’ 13min
Morning Motivation - Make Your Life Your Argument
This morning, we delve into the inspiring words of Albert Schweitzer.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 20, 2021 β’ 20min
Morning Routine - Work With What You've Got
Today, we hone in on our strengths, so that we can make the best play with the cards we've been dealt.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 13, 2021 β’ 20min
Morning Meditation - Make the Most of Everything
Wake up refreshed and practice taking a positive outlook on everything in life.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 6, 2021 β’ 23min
Morning Routine - We're All Doing Our Best
Practice patience and understanding for yourself and others in this refreshing morning wake up.
Support WMU Sponsors:
Sip A Mate. Upgrade your morning beverage experience with a sleek, new cup from Sip A Mate. Use code WAKEMEUP and get 20% percent off all purchases site-wide at www.sipamate.com.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 29, 2021 β’ 11min
Morning Motivation - You Are More Resilient Than You Think
Be inspired this morning by remembering how strong and resilient you are.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 22, 2021 β’ 21min
Morning Routine - Giving Thanks, Part 2
This morning, we begin our day by remembering a few of the many things we have to be grateful for.
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day π
Learn more about your ad choices. Visit megaphone.fm/adchoices
