Wake Me Up: Morning Positivity cover image

Wake Me Up: Morning Positivity

Latest episodes

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Oct 24, 2023 • 12min

Raise Your Vibration Positive Morning Affirmations

Start your day by raising your vibration with positive affirmations designed to foster gratitude, happiness, fulfillment, and alignment. Learn how affirmations can raise your vibrational energy, attract positivity and abundance, and create harmony and inner peace. Embrace the love and positive energy of the universe.
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Oct 23, 2023 • 17min

Mood Boosting Morning Meditation - Fill Up with Positive Energy!

Start your morning with a mood boosting meditation that fills you with positive energy. Visualize wonderful things in your life, relax your mind and body, and create a positive mindset. Join the WMU Focus Course for better focus, and get ad-free access to the WMU catalog and bonus content. The podcast is available on various platforms. Say hi or request an episode through their website. Practice physical movements only in safe surroundings. Have a wonderful day!
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Oct 18, 2023 • 15min

Heartwarming & Refreshing Morning Self Love Affirmations

This podcast episode focuses on repeating fun, lighthearted, and positive self-love affirmations. It encourages building self-love, accepting imperfections, embracing personal growth, setting achievable goals, and valuing personal progress. The hosts also emphasize the importance of being present and taking deep breaths before starting.
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Oct 17, 2023 • 14min

Inner Child Work Guided Meditation

Reconnect with your inner child and practice kindness and patience towards yourself in this guided morning meditation. Embrace self-love and believe in yourself.
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Oct 16, 2023 • 15min

Morning Mindfulness - Daily Check In, A Practice for Every Day

Start your mornings with a daily mindfulness practice to improve self-awareness and happiness. The hosts guide listeners through observing physical state, thoughts, emotions, and expectations. They also encourage setting intentions for a meaningful day and expressing gratitude. Daily practice cultivates self-awareness and positive changes.
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Oct 12, 2023 • 9min

Inspiration for Self-Improvement from Benjamin Franklin [Guest Featuring Harris from Calm History]

Harris from Calm History shares Benjamin Franklin's wisdom on moral perfection and his plan for self-improvement, including focusing on one virtue each week, tracking progress, and celebrating improvements.
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Oct 11, 2023 • 15min

Positive Morning Affirmations for Personal Growth | Guided Meditation

This morning, enjoy a guided affirmations meditation to align your mind with personal growth. No matter what your personal growth goals are, this affirmations meditation will put you in a positive mindset and improve your self-talk so you can grow into the person you've always wanted to become! For best results, be sure to repeat it for multiple days! Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 10, 2023 • 19min

Morning Mindfulness for Personal Transformation and Growth

This podcast provides morning mindfulness guidance for personal transformation and growth. It explores breaking free from negative thinking patterns, rewiring the subconscious through meditation, recognizing and releasing old thought patterns, embracing change, and creating a better reality. It emphasizes the importance of adopting new, beneficial thought patterns and visualizing your future self. The formula for personal transformation is discussed, which involves breaking down and rebuilding subconscious programming.
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Oct 9, 2023 • 16min

Guided Morning Meditation for a Clear and Calm Mind

During this morning meditation you will be guided through breathwork and a simple mindfulness practice that will clear your mind and instill a sense of calmness. After just 10 minutes of meditation, you will feel clarity of mind, focus, and energy, which will propel you to a fantastic day! Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97 Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Youtube -  Spotify - Apple Podcasts - Amazon - Podchaser Listen on Podurama - https://podurama.com Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 4, 2023 • 13min

Boost Your Self Confidence - Positive Morning Affirmations

Learn how positive affirmations can boost self-confidence and overcome self-doubt. Discover different ways to practice affirmations and listen to a series of positive morning affirmations covering success, authenticity, love, and positivity. Wrap up with encouraging affirmations, emphasizing worthiness of success and happiness.

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