

Wake Me Up: Morning Positivity
Good People Stuff
Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Episodes
Mentioned books

Jan 3, 2024 • 15min
Morning Miracle Affirmations Meditation | Manifest Miracles
This morning, manifest your miracle life with this guided affirmations meditation. Miracles happen every day. They constantly surround us. Manifest the miracles you desire in just 10 minutes with this calming meditation.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 2, 2024 • 14min
I AM Morning Affirmations for Success | LISTEN EVERY DAY
Listen to these powerful I AM affirmations every morning for success, happiness, and abundance.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

4 snips
Jan 1, 2024 • 13min
Positive Mindset Meditation | 10 Minutes | Be More Optimistic
In this podcast, the hosts discuss the new show Look In: Guided Meditations and its similarities to Wake Me Up. They talk about the importance of appreciating the source of positivity and its impact on happiness. The podcast also explores building positive relationships and becoming an optimist.

Dec 26, 2023 • 13min
2024 New Year Affirmations Meditation | Affirmations for a Great Year
Manifest success, love, money, happiness, and new beginnings with this New Year affirmations meditation. This New Years will be different for you. Big things are coming. And this affirmations meditation will help you bring them about. Cheers to your new year!
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 25, 2023 • 5min
3 Minute Morning Affirmations | Daily Positivity & Manifestation
In just 3 minutes, put yourself into a positive mindset with these powerful morning affirmations.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 20, 2023 • 13min
10 BEST Morning Affirmations | Listen Every Day to Change Your Life
These are the 10 best morning affirmations to create the best day possible. Repeat every day for the greatest effect.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 19, 2023 • 13min
Guided Morning Meditation for A Successful Day [10 Minutes]
This morning, listen to this guided meditation, and in just 10 minutes enjoy a calm and focused mind fully prepared for a successful day.Check out my new show Look In: Guided MeditationOn Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458cListen on Youtube: https://www.youtube.com/@LookInMeditationListen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserListen on Podurama - https://podurama.comSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.And find the podcast on Instagram and TikTok.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 snips
Dec 18, 2023 • 13min
Thank You Morning Affirmations | Good Morning Gratitude ☀️🙏
This morning, begin with thank you affirmations that will fill your heart and mind with love and positivity. You're sure to have a good morning every day you start by repeating these positive affirmations! :)
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338
On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c
Listen on Youtube: https://www.youtube.com/@LookInMeditation
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Listen on Podurama - https://podurama.com
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 13, 2023 • 13min
How to Follow Your Intuition | Morning Mindfulness
Enjoy a calming morning mindfulness practice that will encourage and guide you in following your intuition. It can be hard to know when and how to follow your intuition, but that feeling in our gut can be really useful if we learn to use it correctly. Follow this morning practice and guidance to learn and master your innate intuitive sense.Check out my new show Look In: Guided MeditationOn Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458cListen on Youtube: https://www.youtube.com/@LookInMeditationListen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserListen on Podurama - https://podurama.comSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.And find the podcast on Instagram and TikTok.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 12, 2023 • 13min
Trust Your Intuition Positive Affirmations
These guided, positive affirmations will help you trust your intuition. Reconnect with your innate wisdom - your intuition - and nurture a deeper sense of trust for yourself. Positive affirmations like these are a powerful way to change your internal self talk and reframe the way you think. Repeat often for best results!Check out my new show Look In: Guided MeditationOn Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338On Spotify: https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458cListen on Youtube: https://www.youtube.com/@LookInMeditationListen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserListen on Podurama - https://podurama.comSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.And find the podcast on Instagram and TikTok.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices