Better Beliefs

Why does it feel so good to be praised — and so painful to be criticized?From ancient tribes to modern timelines, our brains are wired to crave belonging. But that same wiring can trap us in a lifelong chase for validation, measuring our worth through the eyes of others.In this episode of Better Beliefs, former NFL player Chase Winovich opens up about reaching the top of his dream — and realizing the applause that once defined him could no longer sustain him. Together, we explore what happens when the crowd’s approval fades, why criticism cuts so deep, and how to begin crafting your own definition of enough.If you’ve ever wondered why external validation feels irresistible, or how to quiet the noise of others’ opinions long enough to hear your own truth — this episode will meet you there.🎧 Listen to learn the science behind our need for approval, the cost of chasing it, and the freedom that comes when you finally stop needing to prove yourself.----------------------------------Music Credits"Feeling" by Bortex"Scarlett" by Dodo Danciu"Flight of the Inner Bird" by Yehezekle Raz"Above the Clouds" by Theater of Delays"The Gathering" by Will Van De Crommert"Surfing On The Milky Way" by Semo"Contemplative Question" by The Tennessee Pistols

Why do some voices, songs, and stories hit us so deeply that we just know they’re true? In this episode of Better Beliefs, Brent Kocal sits down with Nahko to explore the connection between creativity, courage, and authentic expression. Together they dive into why humans feel an almost primal need to express themselves, the fear that often holds us back, and how truth carries a resonance that cuts through noise and connects us on a human level.If you’ve ever struggled to find your voice, feared rejection, or wondered why certain words and music feel magnetic, this conversation will inspire you to listen inward, trust your truth, and express it freely.---------------------------------------------------Music CreditsHans Johnson - Every BreathBorrtex - FeelingNahko and Medicine For The People - 4th Door (Live in Sacramento, CA 9.19.25)Theater of Delays - Above the CloudsAmick Cutler - SwellStanley Gurvich - Wandering SoulsSparrow Tree - Shimmering Light

What if the key to healing wasn’t found in medicine … but in vibration?For centuries, ancient traditions have spoken of a life force — chi, prana, pneuma — an unseen energy flowing through every living being. Modern science calls it biofields. But can sound really reach into that invisible current … and change the body itself?My guest today lived the question. Once in a wheelchair, she discovered tuning forks — simple tools of sound and frequency — and used them to clear and realign her energy field. Within three months, she was walking again.This episode explores her extraordinary story … and the mystery of the vibrations that may hold the power to restore balance, vitality, and life itself.This episode is not to be considered medical advice.  We at the show are not doctors.  If you feel you are in need, please contact a medical professional.  --------------------------------------------Music Credits for this episode (used with permission from Artlist.io)"Eternal Recluse" by Kyle Preston"Above the Clouds" by Theater of Delays"Trust" by Master Minded"Fog" by Dor Ben Lulu"Free Radicals" by Stanley Gurvich"A Journey's Epilogue" by Yehezkel Raz"Floating" by Dani Ha Dani"Flicker of Thought" by Elven Tales"Contemplative Question by The Tennessee Pistols

A honeymoon in paradise turned into a fight for survival when the 2006 Thailand tsunami struck. In the chaos, a professional golfer’s life — and the future he believed was his — was torn apart. Unable to return to the game he had trained for his entire life, he faced not just physical injury but the deeper grief of letting go of who he thought he was meant to be.But sometimes, purpose doesn’t wait for us to find it. Sometimes, it comes looking.In this episode of Better Beliefs, you’ll hear how one man transformed tragedy into a new calling — not by holding tighter to the plan he once had, but by opening to the creative life waiting for him. His story is a reminder that when old identities wash away, what emerges can change not just our lives, but the lives of everyone we touch.---------------------------------------Music Credits:Dodo Danciu 'Scarlett'Lift 'Starluxe'Baker St.1 'Duffmusiq'Michael Vignola 'Whole'Ian Post 'New World'Sparrow Tree - 'Shimmering Light'

Most people believe who we are comes down to our nature … or the way we were nurtured.But what if both answers are wrong?In this episode of Better Beliefs, you’ll hear from a man who grew up in a violent home, broke free from generations of abuse, and built a company worth hundreds of millions—simply by changing one thing most people overlook.Listen in and discover the surprising third force that shapes who we become.----------------------------------------Music credits: "SpaceTimeThought" by CTRL S"Follow You" by The North"Wings of Imagination" by Ian Post"Lu sciocareddu" by TEO"Untouched Valley" by Inon Zur"September" by Dor Ben Lulu"Nexus" by Spearfisher"Question" by Tennessee Pistols

Explore the fascinating intersection of thoughts and physical reality, where belief shapes our experiences. Discover a man's journey as he alters his reality through non-physical means. Delve into transformative stories, like a wart that vanished through symbolic acts and visualization. Uncover the profound impact of mental states on health and healing, supported by powerful anecdotes and insights from figures like Neville Goddard. Challenge the notion that physical effects require physical causes, and see how your own beliefs might shift.