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[include file=get-in-itunes.html] Ramiel Nagel the author of Cure Tooth Decay, stopped by to discuss, how we can reverse cavities and remineralize our teeth using diet. If your dentist is recommending getting a root canal, or extracting your wisdom teeth you have to listen to this interview. There are options to heal the gums, and teeth. Our oral and dental health is a reflection of what’s going on inside our bodies. Did you know that cancers, heart attacks and other diseases have been linked to rotting teeth? Gingivitis, gum disease, cavities are neither natural nor normal. We shouldn’t need braces, retainers or head gear to keep our teeth straight. Rami Nagel discusses natural approaches to all of these issues. Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂 After you listen, comment below and tell us what you think! We discuss the following and so much more: Is there one right diet for humankind? Oil pulling The dangers of root canals and cavitations Why our wisdom teeth don’t have room to grow in What to do with a root canal Biological dentistry The dangers of fluoride Raw milk and calcium How phosphorus helps prevent cavities Foods to eat and foods to avoid Rami Nagel discusses the most effective ways to cure tooth decay and remineralize your teeth naturally – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: 10/15/2012 – Show Guest: Ramiel Nagel – Guest Info: Ramiel Nagel is an internationally recognized author, writer and speaker on the subject of health. Ramiel’s background includes a bachelor’s degree from the University of California. He has extensive training as an awareness facilitator, and is an avid yoga practitioner. Ramiel rediscovered the lost cure for tooth cavities when searching for the cause and solution of his daughter’s tooth decay. Ramiel is now helping create a world free from dental disease. Read More… – Topic: Dental Health – Guest Website(s): http://www.curetoothdecay.com http://www.healingourchildren.org (Guest Social Links Below. Please Follow Them!) – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 – Items Mentioned: Books Gut and Psychology Syndrome Nutrition and Physical Degeneration Websites http://www.codliveroilshop.com http://www.greenpasture.org http://www.holisticdentalstore.com – Connect: Discuss This Episode With Others – Duration/Size: 00:53:57 / 49.39 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-22-ramiel-nagel-how-to-cure-tooth-decay-naturally-prevent-cavities-gum-disease-root-canals-with-diet-10-15-2012″>Interview with Ramiel Nagel</a> – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Learn how to cure tooth decay and reverse cavities naturally.extremehealthradio.com/22 — Extreme Health Radio (@ehrshow) October 16, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: JUSTIN: Thank you so much everybody for joining us today. I really hope you’re having a great day out there. Today is Monday, October 15, 2012. We’re currently broadcasting worldwide from Southern California, so thank you so much for joining us. We are currently doing about three shows a week, on Monday, Wednesday and Friday. This is episode #22 and you can find it at extremehealthradio.com/22. I’m really excited about today’s guest, Ramiel Nagel and I’ll be introducing him in just a moment. I want to talk, just a little bit, about our upcoming show schedule and to tell you about the next three guests we have. Our next guest is Dr. David Steenblock on Wednesday 17th. He is doing a lot of great work with ozone therapy, chelation therapy, blood nutrient therapy and all kinds of work with cancer, strokes and Parkinson’s disease, so tune into that show if you can. It’s going to be a really good show. Then we’ve got Marty Gallagher on Friday and he’s going to be talking about fitness and exercise, kind of educating us on how all of his training methods work. Then we’ve got Magda Havas, who is a researcher and author, I believe, in the area of electromagnetic radiation. That’s going to be an interesting show to say the least. I just want to let you know that today’s show, we have been advertising this product quite a bit, is brought to you by the Vitamix blender. If you are in the market for a Vitamix blender, please consider buying it through us and we will get a little commission. That would help our efforts as well. You can check that out at extremehealthradio.com/vitamix. Those things are absolutely incredible and I highly encourage you to get one. Today’s guest is Ramiel Nagel and he is an internationally recognized author, writer and speaker on the subject of health. His background includes a Bachelor’s Degree from the University of California and he has extensive training as an awareness facilitator and is an avid yoga practitioner. He discovered the lost cure for tooth cavities when searching for the cause and solution for his daughter’s tooth decay. He is now helping to create a world free of dental disease. Thank you so much Ramiel for being on the show today. RAMIEL: Thanks for having me. JUSTIN: I have been thumbing through your book and it’s been quite fascinating to say the least. You actually got started with tooth decay and cavities from your daughter. RAMIEL: That’s right. When she was a little over the age of 1, we noticed a little spot on her teeth and then we kept an eye on it, as we didn’t really know much about what that meant. We thought maybe it was a little cavity and then it became a brown spot and then that tooth crumbled apart when she was about a year and a half. As parents, we were very concerned and we called many dentists to see what treatments they had and it didn’t sound right for treatments for little kids. And of course, we got the normal recommendations of don’t breast feed and things like that. JUSTIN: At that time, were you nutritionally aware, am sure you were, but were you as aware to know that things like not breast feeding would not be good for your daughter. RAMIEL: I thought we were eating healthy. We were eating organic food and she was breast feeding and we didn’t give her any processed sugar or flour, so I thought we were doing a good job for diet. JUSTIN: Wow, do you think it was more a result of things you were giving her or things you weren’t giving her? RAMIEL: That’s a good question. After doing a lot of research, the real issue has to do with, and this is a very important thing that most people in our culture don’t know, that the health of our children begins before conception. It has to do significantly with the nutrient and biochemical balance of the parent. My partner was a vegetarian mostly and although both of us were eating organic foods, we were eating a lot of sugar, organic sugar, but lots of sweet kind of foods and not enough protein and fat, and just a lot of carbs that were not high quality. So, my partner was probably low on calcium or low on vitamin-D. So, during preconception and pregnancy and then after birth, my daughter was deficient in calcium and probably other minerals. Her system probably didn’t absorb that as well. And then, she was getting a lot of breast milk and the breast milk was probably low on calcium or other minerals. That sort of set the stage for tooth cavities. A large percent of children are born with teeth that aren’t perfectly formed. If you look at them under a microscope you can see little imperfections and imperfect teeth became much quicker than perfect teeth. When you have that matrix set up of weakness or deficiencies, then what she eats matters a lot more. JUSTIN: Do you think that, let’s say, you were talking about preconception and things like that. Let’s say our ancestors were meant to eat one thing and they were eating something else, there’s a lot of debate about what they should have been eating. But, let’s say they were eating one thing but they should have been eating something else, so you could say their genetics were weakened to some degree. If that were the case, how much do you think it’s possible to undo that for a couple of years if you really prepare for a child and try to eat right? Do you think it’s possible to sort of unwind the genetic dietary sins? RAMIEL: Overall, it’s pretty amazing what we can do, like different parents are given levels of success, depending on how many generations of a lot of the foods they have and how far they go towards improving their health and how much they are exercising and what particular food they’re eating. I have seen amazing things, just the difference between my two daughters. With the second daughter, we were eating much better before conception, although our systems weren’t totally healthy, we were eating a lot of the right foods. Her head is bigger and her body proportions are completely different. Her energy level is different and her immunity to illness is extremely high. Pretty much, other than having eaten one or two bad things almost, she has never been sick and she’s 4-1/2 years old. She sleeps well and eats well and kind of has a very strong constitution. Her body looks strong. JUSTIN: How much do you think diet is a factor for father’s versus a mother during pregnancy, and maybe preconception as well? RAMIEL: Diet is a huge factor. There is either illness from deficiency or toxins, illness from not enough or illness from poisons. The father, before conception, makes a huge impact. Weston Price showed, in some of the studies he presents in his book, that a vitamin deficient father produced birth defects, with a healthy mother, with dogs. JUSTIN: Really. RAMIEL: Yes, so if even one of the parents is really healthy, vibrant and eating well. Even if they’re not eating well, but if they ate well in the past and have a good constitution, like a lot of people whose parents are from other countries, have that, the child is unbelievably much healthier, more robust and more immune to disease. JUSTIN: The reason why I asked is because a lot of people think that diet is only important for the mother and that the father can get away with whatever he wants to eat. RAMIEL: Not only with what he wants to eat, but in particular how much toxins are in his body, is very important. If he’s drinking a lot of alcohol or other substances near the time of conception, it makes an unbelievable difference, because that snapshot in time becomes half of the child. I bring this information forward in my other book ‘Healing Our Children’. JUSTIN: Interesting. So, do you sometimes feel like you just want to shake the world and say ‘listen, these tooth problems are so much bigger than anyone ever even realizes? I’m sure you want people to wake up and understand the level to which these teeth issues effect our health. RAMIEL: I think it’s just a really good point, well, I would reframe it a little bit. The first health problems people have are an indication that there is an imbalance in their bodies. It shows up in their teeth or in their gums, depending on their individual biochemical makeup. If we took that opportunity to go ‘hey, this is a warning sign that something is out of balance, and let’s look at what’s unbalanced and let’s fix it’, rather than get a dental treatment. Blame the imbalance on bacteria, get a dental treatment and then pretend like everything is okay. If we did that, there would be an enormous opportunity for people to be healthier. JUSTIN: Right. Do you think there is a correct diet, because I know you went through a bit of a change in your dietary protocols over the years? Do you think there is a right diet for all people, or do you think that each culture could have an ancestral diet kind of a thing? RAMIEL: Both. It’s funny because I do read up on advice and materials from different groups, like the paleo kind of thing. The paleo people are low carb people and are very popular. There are two things; one is that our ancestors evolved, our bodies have evolved, skin color, eye color, height, possibly different enzymes or different nutrient requirements, evolved from a specific environment. So, a simple example for that is the tribal, like the Maasai or other groups that have a lot of dairy. They’re huge, everyone is well over 6′ tall. Even people in Germany are quite large compared to people in other countries, because they eat so much dairy. So, they have a lot of calcium and over generations their bodies adapt to a high calcium diet and they get bigger bones. Whereas people in other countries that don’t have dairy products and have a low calcium diet, like groups in the Amazon rain forest or some Asian countries, the people will be really tiny. Their bodies have adapted to a low calcium diet so that their bones don’t get as big. JUSTIN: That’s interesting. A few years back I was reading The China Study, back when I was eating more raw vegan style, and that was mentioning something about the five countries that have consume the largest amounts of milk, am not sure if they made a distinction in that book about raw milk or grass fed milk and that kind of stuff, but he said that the countries that had the highest consumption of milk also have the highest incidents of osteoporosis. Do you think he was making an error there, or didn’t make a distinction? What do you think was going on with people that say that kind of stuff? RAMIEL: It’s hard to say, because osteoporosis happens because of the calcium phosphorus metabolism gets out of balance. It could be trace minerals or more simply, it could be just not having enough calcium. And yes, when you asked the previous question, is there a diet that’s right for everyone? There is a general answer, a diet where the food is grown and processed with care, is a diet that’s healthy. And when you industrialize the food, industrialized flour or industrialized sugar and industrialized milk, it makes people sick. So, if there is a higher rate of osteoporosis in dairy consuming countries, it is because of the industrialized milk. JUSTIN: It’s fascinating. What were you saying about the calcium. phosphorus and what was the other thing that had to be in balance? RAMIEL: I said trace minerals. Tooth decay and gum disease on a biochemical level are an imbalance of your blood level of calcium and phosphorus. And that can happen for several reasons. The simple reason and the simple solution, that I present in Cure Tooth Decay book, which is we don’t get enough. We don’t get enough calcium. We don’t get enough phosphorus. We don’t have the vitamin activators that let our bodies utilize those minerals. That’s the simple way to go for now, although I’m researching into sort of being a little more specific on how people can get their body into balance. Most diseases, if you analyse the person’s blood, you will see that they’re out of balance with calcium and phosphorus, so osteoporosis, arthritis, heart disease and a mineral imbalnce in the blood is a symptom of disease. So that’s why if a person goes to a dentist and they have a cavity or receding gums, their calcium and phosphorus is out of balance, and that’s a sign that their body’s chemistry is out of balance and their glands aren’t functioning properly and their hormones aren’t working correctly. The body is not functioning. What throws off that metabolism, what makes calcium and phosphorus out of balance in your blood, the main thing is sugar. When you eat sugar, your body will release calcium usually, but it could also release phosphorus to create, sugar actually pulls calcium out of your bones, so it gives your body a feeling of enough calcium in the blood. People’s sugar addictions might be related to not having enough calcium in their diet. JUSTIN: I was going to ask you too about why people don’t have enough calcium. Let’s say they are eating food that has calcium and phosphorus in it, I was going to ask you about the relation for people to be able to absorb, you know they have damaged their body so much, they’re not able to absorb minerals. I guess that could be a factor as well. RAMIEL: Yes, when you get to that point, and I’ll be specific. When people’s bodies are damaged, I’ll specifically focus on the liver. The liver is the ruler of digestion. JUSTIN: I thought it was the colon and the stomach. RAMIEL: You know, you can aim for those, there’s the whole gut and psychology thing that focuses on the colon, but it’s really about the liver. If you help your colon out, your liver is going to get a little relief and will function better. And the liver is also controlling how much bile is in the gut and how much acidity is in the stomach. JUSTIN: So, if you go to the dentist and let’s say someone just goes there and the dentist says you’ve got two or three cavities here, I haven’t actually been to the dentist in quite a long time, do they want to do a filling right there or do they want to reschedule you? If they want to do a filling right there, in my mind, I would want to take at least some time to think about that. RAMIEL: Yes, unfortunately before even getting how do you deal with that, probably about half, although there’s not good data on this, most dentists will prescribe unnecessary treatment. So, if you haven’t been to the dentist in a while, and you went to a regular dentist, there’s a chance, 50%, that you would be prescribed treatment that you don’t even need. And, here’s the simple reason why. A lot of tiny cavities, they come and go, based on what you’re eating, because it takes frequent and consistent imbalance in your chemistry to produce those tiny holes and spots in your teeth. And sometimes people correct them, let’s say when someone drinks a lot of alcohol for a couple of weeks and then decides it’s a bad idea. Or, they drink a lot of soda for a couple of weeks and get little holes in their teeth and then the holes will stop and they’ll fill up. So, when you have these changes in the teeth, the dentist can’t tell, when they see a tiny hole, if that hole has been there for six months or for five years, they don’t know. The only way dentists can know is if you’re seeing them regularly and they have documentation. Then they can tell that there’s been a significant change. If you go to the dentist and just have little holes in your teeth, and if he pokes those holes and they’re not sticky, sometimes he won’t even poke the holes, they just take an x-ray and make a diagnosis from x-rays. I teach people in my book what the dentist should be doing. They should be looking at two signs that there’s a cavity, x-rays is one and that cavity should be confirmed with a probing, where they probe your tooth and the cavity will be a soft and sticky spot. Some people have tooth pain and sensitivity that isn’t directly a tooth cavity. This becomes very confusing as the dentist necessarily catch those and treatments fail for those are bad. JUSTIN: We have to take a quick break, but we’re with Ramiel Nagel from curetoothdecay.com and I highly suggest that you pick up this book. I have it and it’s really, really good. We’ll be right back with Ramiel Nagel after this break. Hey, what’s up everybody? I just wanted to talk to you a little bit about the Paleo Summit that’s put together by our man, Sean Crofton. This is a summit that took place live, over eight days, and I believe there are 23 video presentations, 23 audio files, 18 hours of cutting-edge information and 300 pages of transcript. This program is really an amazing program. If you’re looking to make some permanent changes in your diet, and if you’re tired of struggling with fat loss or weight loss and you’re struggling with food addictions and you’re just looking for a permanent solution, this is definitely something you want to check out. You can find it at extremehealthradio.com/paleosummit. They talk about things like gluten sensitivities, how to curb food addictions and cut back on food cravings, animal foods and things like cholesterol does not cause heart disease or degenerative diseases. And how to deal with things like bone loss, cancer, muscle pain, autoimmune disease and how to burn fat and all that kind of stuff. So, if you’re looking to change your diet, once and for all, definitely check that out. It’s at extremehealthradio.com/paleosummit. Now, let’s get back to this interview. We’re with Ramiel Nagel, author and owner of curetoothdecay.com. Ramiel, I wanted to ask you, going back a few minutes to the sugar question, you said that cavities typically form from kind of a consistent elevation of sugar levels. Now, what kind of sugar are you talking about. Would that include things like fruit as well? RAMIEL: Absolutely. The more refined the sugar, the more toxic it is to the body. The worst sugar is high fructose corn syrup. That doesn’t necessarily cause blood sugar fluctuations, but it can cause liver damage and other blood fructose fluctuations. It just causes massive chaos in the body and that will alter the blood chemistry levels. Refined white sugar will cause big and prolonged fluctuations versus a very modest sweet fruit, like a carrot or something, will have much less stronger fluctuations and less minerals will be pulled from the bones. Of course, it depends what else is in your diet as well. So, nobody should actually eat sugar, and if you have a high calcium diet they might not have cavities. JUSTIN: I had Dr. Bob Marshall on the show recently and I heard him talking about that there is a level of phosphorus that once it gets to a certain level. I’m probably completely butchering this, but the phosphorus level, once it gets to a certain point, always triggers cavities. Now, is that true and am I stating that correctly? RAMIEL: That sounds about right. If the calcium or phosphorus get out of balance, then there will either be tooth cavities or oral gum disease. Or, if you have not enough. Are people eating enough? Just by the US Government’s minimum intake standards, 30% of the population doesn’t get enough calcium. The phosphorus is much higher. The thing is that they made the phosphorus standard really low. I use Weston Price’s indigenous vitamin nutrient analysis to make an estimate of how much calcium and phosphorus people need to be healthy. That definitely depends on your genetics. If you’re a big person, you’re going to need a lot more calcium, if you grew up having dairy products, you’re going to need a lot more calcium. If you’re from countries who grew up with no dairy products and your ancestors didn’t have dairy products, then you need a lot less calcium. JUSTIN: Wow, there’s so much to get to here regarding people’s teeth. I have to ask you about fluoride and I can’t let you go without talking about that. What are your thoughts on fluoride? I know you mention it extensively in your book, but for our listeners who haven’t read your book, what are you thoughts on fluoride? RAMIEL: There are two kinds of fluoride. There’s fluoride they put in the water and then there’s fluoride they put on the teeth. The fluoride in the water, there is no evidence that that does anything at all to your teeth. I mean it messes them up, but there is no evidence that it’s going to stop cavities. In a small percentage of people who are exposed to fluorinated water, they get fluoride dental damage, which is dental fluorosis and their teeth are damaged by the fluoride. There are many studies that show that it’s poisonous. Dr. Dean Burk, someone put this on u-tube, it was amazing to actually see this. He was director of the National Cancer Institute and a researcher there, and what he did is that he studied cities in the United States where they had fluoridated and then he looked at their cancer rate. In every city, you could correlate the cancer rate rising with the addition of fluoride. We’re giving people cancer and promoting cancer with adding fluoride to the water. There is no doubt, it’s very clear. JUSTIN: It’s also in toothpaste as well. Is it in any other products? RAMIEL: It’s in a lot of products. I think Prozac is made out of it. JUSTIN: Do you really think, I’ve heard a lot of people talk about the fluoride thing and they say that they’re purposely trying to do this to us and things like that. Do you really think it’s a serious thing that they’re actively and consciously doing? Is that the case, or do you think it’s more a way to get rid of a toxic chemical that they know is toxic, but they have now way of getting rid of it? RAMIEL: It’s hard to know what is going on, but we can just look at the facts that it’s really poisonous and it’s wrong that it’s been put in the water supply and it doesn’t stop cavities. We know all those facts and from that you can make conclusions. Now, the City Councils and Legislatures will still vote to put fluoride in the water, as they think it’s good. There is also a lot of ignorance. Someone absolutely had a plan to put this stuff in our water, otherwise it wouldn’t be in there. It wasn’t an accidental plan. JUSTIN: I just want to ask you, on a personal level, do you go to the dentist often, or what’s your personal approach to going to the dentist? RAMIEL: I also invent a water functional dental appliance on the top and bottom to repair the damage, I just put out an article on this, caused by conventional orthodontics. It’s profound, how many faces are getting messed up, how much stress is being put on children’s bodies by braces. Sight is the natural growth patterns of the body. That’s why I have this appliance and I go and see the dentist every three weeks to get my appliance adjusted. He doesn’t poke around my teeth to look for cavities, because it’s not his specialty. His profit is from dental appliances and he doesn’t do any drilling at all. So, I get really honest opinions from him. Occasionally I will go for a teeth cleaning every couple of years. Otherwise, I don’t see a dentist, because what’s my point? What am I going to get? All this perspective kind of got affirmed when I met a dentist who is in charge of a large health insurance program. He investigates dental fraud. He has been in the dental field for like 30-40 years and he went to dental school and everything. She won’t go to any dentist, except for one that he trained. JUSTIN: Is he like a biological dentist or something like that? RAMIEL: He’s not a biological dentist, he’s just a regular dentist. JUSTIN: That’s crazy. Back to what you were talking about before, the braces and retainers and things like that in children’s mouths, are pretty damaging, aren’t they? RAMIEL: They’re very damaging, not all of them, but the conventional and assembly line orthodontics where the kid’s teeth are crooked and they just slap the wires on there and tighten and force the teeth to come together, are really damaging. The same with the head gear. JUSTIN: Not to mention what those things are made of, what kind of low quality and cheap metals are they made from? RAMIEL: They’re stainless steel but probably have nickel in them. There is some low nikolite, I forget what it’s called. They definitely effect people. I think the metals in the crowns and root canals, or even mercury fillings in children, are a lot more dangerous. What they do so that the jaw is expanding in all directions with the normal growth of the child. If the child’s jaw is not big enough, they’re going to put these braces on them and force the teeth into an unnatural position, rather than expanding the jaw with a wire or an appliance. JUSTIN: That’s what you have, right? RAMIEL: That’s what I have now and doing it as an adult it’s miserable and takes forever. I had braces when I was 8. If I had had one of these appliances, it would have been magic and my whole life would have been different. JUSTIN: Speaking of the width of the jaw and things like that, are we supposed to have more space between our teeth than we do than we do? RAMIEL: It’s not really more space between the teeth, although if children who have really good jaw development, but the width of the jaw, there’s the length, there’s the front and back dimensions and how far the upper and lower bones, that hold the teeth, come forward. There’s the width, the length and the height. There’s three teeth I mentioned in the jaw formation and the more strong the diet is, the bigger the jaw bone, the mandible and the more growth there is in the maxilla, the upper plate. So, when a child gets the adult teeth, if they have full development they will have huge spaces between their teeth before the adult teeth come in, because they have so much space. An adult human is not supposed to have spaces between their teeth, but they are supposed to have enough room for their wisdom teeth. JUSTIN: I was going to ask you about that. I’ve had all four of mine taken out and I was going to ask you. It just doesn’t seem, it’s just so far from what we’re supposed to be doing, the level of our health as a culture, the way we have to extract these wisdom teeth. If you really think about it, it just seems crazy. RAMIEL: Yes, even by the conventional dentist’s standards, I put a report on this out, a lot of wisdom teeth are removed unnecessarily, millions per year and removed for the wrong medical reasons. That doesn’t take into consideration that you can take a span and create more space in the jaw to keep the wisdom teeth usually. Yes, it makes a huge difference, especially as we get older, we need those back sets of teeth to break our food down more, so that our digestion is put more at ease. JUSTIN: I think of it and I think like, here we are as a culture, removing people’s tonsils, removing peoples appendix’s and removing people’s wisdom teeth. These things aren’t just throw away organs that we put in our bodies and they are there for a reason. It just makes no sense to me, without any real thought of alternative ways to deal with certain symptoms, just to remove these organs. In my opinion, I think it’s just ludicrous. RAMIEL: It is and it’s based on the concept of disease, where disease attacks the innocent victim, and that the cure for disease is to remove the disease entity from the person, so the tonsils, appendix or whatever is seen as the diseased part of a person that has to be removed, like that part has died and is separate from the rest of the individual. JUSTIN: We’ve been talking about, obviously our teeth and oral care, but I really want to bring home to our listeners the connection that the teeth have to the entire body. I know you talk about this in your book. Each tooth, I believe, corresponds to different organs, meridian points and things like that. The Chinese and Germans have done lots of studies on that and brought that to the light. But let’s talk a little bit about why people should care. I have people in my life, who I know, who just don’t really care about their teeth. It’s more than just having a nice white smile, right? RAMIEL: It’s a good question why people don’t care, as I think they don’t care until they start getting too many drillings and fillings at the dentist, or their teeth start hurting and they don’t know what to do about it. Until then, they just think everything is fine. It’s hard to tell people why they should care, but I think what I’m offering to people as preventative dentistry is far more caring that just getting synthetic materials put into their teeth as a treatment. It’s up to the individual to want to take care of themselves. JUSTIN: What do you make of these things people get, like the Invisalign, I know this is kind of a different product, but things that they put on there to whiten their teeth and all that stuff? What do you make of all that stuff? RAMIEL: The Invisalign is basically braces, kind of with a plastic like retainer splint device. Some people I have talked to have said that the case studies don’t look good on the Invisalign. A lot of those things, even braces, aren’t necessarily bad if you have a good practitioner who understands where the body needs to be. With the Invisalign, you have to use it with real care, and you have to make sure that the practitioners like what they’re doing. A lot of times it’s done where people aren’t the right candidates. I don’t know how much you can move teeth. It’s kind of a thing you just must be aware of, but it might benefit some people, I don’t know. The thing people don’t know about teeth whitening is that it doesn’t last and the more you whiten your teeth, the more they need whitening. JUSTIN: Really? RAMIEL: Yes, it kind of wears off and then you kind of sling shot in the other direction. And of course, it’s chemicals which are very toxic to the teeth. I kind of think that any chemical treatment in our mouth is like spraying pesticides in our garden. It works, it will kill the weeds or whatever and make things look nice, but you just poison everything. It’s poisoning the mouth and it would be interesting to look if there is a relationship between teeth whitening and teeth loss. I recommend that people be really careful with teeth whitening. There is a kind of teeth whitening that is less bad, that you can do at home, or from dentists. I don’t encourage people to do it, and I forget what it’s called. But, if you go to a holistic dentist, they probably will have less toxic teeth whitening. There is a way to do it that I found is non-toxic, and the simple way to whiten teeth is to use a little baking soda and rub it on the teeth. JUSTIN: Yes, that’s what I do. I brush with baking soda and salt. When we come back, I want to ask you about some things like root canals, mercury and things like that and some of the heavier issues that people are having with their teeth. We’ll be right back with Ramiel Nagel. KATE: Hi, this is Kate and thanks so much for listening to the show. I want to tell you about a product I really love called ‘Yeast Infection No More’ and you can find it at extremehealthradio.com/yeast. If you’re like me, and have ever had a yeast problem, candida overgrowth and have had many of the following symptoms, like digestive disorders, gas, bloating, skin rashes, allergies, migraines or PMS, this is a great system. It will teach you how to permanently cure your yeast infection, rebalance your body, boost your immune system, regain back your life basically. It has been successfully used by thousands of men and women worldwide. It’s best selling, instantly downloadable, 250 pages of jam packed advice and instruction, backed by over 35,000 hours of intense research. It is also accompanied by free private mail counseling for over three months if you buy the product. What are you not to love about it? Find it at extremehealthradio.com/yeast. JUSTIN: Okay, we are with Ramiel Nagel, author of Cure Tooth Decay and he runs a website called curetoothdecay.com which I highly suggest you check out. Also, get his book, as it’s really, really and important book to have as reference and to read, as well as to really understand and learn about the role of your teeth with your overall health. So, check it out. Ramiel, I wanted to ask you about root canals. I have one and actually got it done, before I knew anything about health and teeth, down in Mexico, because it was 90% cheaper. God only know what I have going on in that root canal. I have a plan to go to a biological dentist in Texas. Talk a little bit about root canals and why they’re so dangerous for people. RAMIEL: Well, the biggest thing with root canals today is that most of them are not necessary. They are not necessary by the conventional perspective of inflammation and the teeth hurt. The root canal wasn’t meant for that kind of procedure. The root canal was designed as a life-saving procedure for that tooth. That tooth was going to need to be extracted as there was no other treatment left and maybe a root canal would save the tooth. That was the idea, and that’s not necessarily a bad idea. But now, everything’s a root canal or a crown, as it’s the most profitable per hour procedures, not because people need them. JUSTIN: And extremely damaging, because you’re basically embalming a tooth that’s trying to die. Is that what’s going on? RAMIEL: The tooth isn’t trying to die, even. If the tooth hurts, that means the nerve is inflamed. Sometimes people will be recommended to get root canals on teeth that don’t even hurt, but there is an abscess in the gum, which may or may not even related to that particular tooth. So, when the nerve is inflamed, theory goes that there is bacteria that’s infected your teeth. The industry of dentistry has to have a theory to promote them doing these procedures, that aren’t necessarily what people want, and that theory is that there’s this bacteria that invades your body and can’t get rid of them. So, the dentist has to come in and try to get rid of this bacteria that is causing your teeth to hurt, by their perspective, so they remove the inside of the tooth, drill a hole in the top of the tooth, take out the guts of the tooth, the blood, the bone building cells and the nerve. They take that out and try to sterilize it and then they fill it with a synthetic material, such as a gutta percha. They then put a crown or a cap on top of the tooth and then you have a half dead tooth in your mouth. What happens is, the problem with root canals is that each tooth has three miles of microscopic tubes and in those tubes there are nutrients. There’s food, there’s cells and that material in the tubes of the tooth when you kill off the nerve, putrifies. It’s like rotten vegetables in your refrigerator. You can get rotten gunk in your teeth and then, if there’s not a perfect seal on the inside of the gutta percha on the inside of the tooth, then that putrified material can start leaking and it goes right into your blood stream and right to your heart. So, there’s all these tomographies where they can correlate breast cancer, or maybe heart disease, with a root canal. JUSTIN: Yes, I’ve heard of that. I think there’s a Dr. Bob Dowling and he says that just about all cancers are a correlation to your teeth, which is pretty fascinating. If someone has a root canal, like I have, what are some of the first steps we should think about considering, as far as what to do with a root canal. RAMIEL: That’s where there are a lot of different opinions. I recommend the minimal invasive perspective. So, you can leave it. Almost all root canals are toxic, so the question is, are you okay with that toxic burn. Do you have a significant illness or health problems that might be improved. If you don’t have any significant health problems, then keeping the root canal is probably a good idea. You can get them redone with a more, there’s a Biocalex, I think that’s what it’s called now. Biocalex is a more organic material that they use for root canals and a dentist can seal it up. Some dentists recommend that you could shoot the tooth with different lasers to stimulate it. You can put herbs around that tooth and kind of baby the tooth and keep an eye on it. You can do the oil pulling and just take care of it, because people who get their teeth pulled, they don’t like not having that tooth there. So, having a biting surface is so important and you want to do what you can to keep the biting surface. I wouldn’t recommend just pulling a root canal unless there was a serious illness that you could be verify was being contributed to by the root canal. JUSTIN: What do you think about, if you’re getting more advanced in age. and you’re in your 60s and 70s, at that time the burden of toxins and bacteria versus your immune system, you know, your immune system slowly starts to diminish as you get older. You may not have an issue with your immune system now, if you’re young and in your 20s and 30s, but if you keep that root canal in, would that be a burden do you think, more of a burden than your body can handle at age 70 as opposed to when you’re 30. RAMIEL: Weston Price studied people who had root canals and the root canals today are much more precise than in Weston Price’s time. This was in the teens or the twenties, but he studied the root canals. He found that 25% of root canals followed patients to their dust. There was no observable symptoms for 25% of the people. So, some people ‘yes’, they need to have them removed at some point, and some people can handle it. JUSTIN: Removing a tooth, right now there’s no real, I’ve heard that they’re working on regrowing a tooth from pulp and things like that, but removing a tooth is a huge deal. Once it’s gone, it’s basically gone. RAMIEL: That’s correct. JUSTIN: So, if you remove a tooth, let’s say you have a root canal and you get it removed, I know there’s options for what to put in place of it, but does that effect the energy systems in the body and how your teeth correlates to organs. Does that screw up that kind of energy perspective on the body? RAMIEL: It definitely influences it by having composites or having a filling or having a root canal and it does effect the meridian of the tooth and it does effect the related organs. Pulling a tooth would also effect that meridian in a different way. There is not an easy solution and it’s like you have to chose from an array of not so good choices. JUSTIN: Right, and how much easier is it to just take care of your teeth? You know, like preventative dentistry, like what you’re teaching people. RAMIEL: The best thing to do is not get a root canal. There is an exciting article that I’m working on like how Weston Price recommended that people not get root canals and say, we don’t need to be doing root canals anymore, because we can prevent the problem. We shouldn’t have to do anymore root canals so it’s not going to be an issue. JUSTIN: As far as your diet is, on a daily basis, what kinds of foods to you eat? First of all, what are some of the foods people should avoid and what are some of the top foods that people should eat? RAMIEL: Packaged food is a simple way to describe what people should avoid. It doesn’t matter if they are organic or not, it’s the industrialization of the food that makes us sick. It’s not necessarily the ingredients, like milk or wheat. JUSTIN: What do you mean by industrialization? RAMIEL: Industrialization is when food went from home production to factory production. So, when the dairy went from getting it from a farm in your neighborhood, when the cows were on grass, to being confined in stalls and being fed all kinds of antibiotics and grains and not natural food. So, wheat that is being ground up in these high tech mills and preserved with different chemicals, and how the bread is made, there are so many things that turn the food that used to be healthy, into food that is no longer healthy and is grown with pesticides. So, store bought whole grain products, like crackers and breads are bad for teeth. Any concentrated sugar products are really bad for teeth, specifically synthetic sugar, high fructose corn syrup, agave or any sweetener you’ve never heard of. Most people eat too much sugar, even if it’s organic sugar or whatever, because sugar is the third bad thing. The packaged grain products when they’re mixed with sugar, almost anything with sugar as a sweetener is bad for your teeth JUSTIN: What are some foods that you think would really help people’s teeth? RAMIEL: Raw dairy products, raw milk, kefir, cheese, raw grass fed cheese from healthy animals, which is probably the #1 food, grass fed butter, between a teaspoon and a tablespoon a day is good for people, and cod liver oil, fermented cod liver oil, fermented cod liver oil by Green Pastures. The #1 thing anyone can do to reduce the rate of cavities, immediately, at least 40%, is to have a teaspoon or more per day, fermented cod liver oil. One teaspoon is just an estimate, as people have to pick a dosage that’s accurate to their particular needs. JUSTIN: And maybe their size. So, that is from what website? RAMIEL: You can get it from oliveoilshop.com and you can get it from greenpasture.org. JUSTIN: Is that the same thing as the high vitamin butter oil? Is that the same or different? RAMIEL: High vitamin butter oil is also made by Green Pastures. It’s a grass fed butter that is supposed to be from the spring and summer time, where they use grazing practices and give their cows cod liver oil. So their butter is really high on vitamin-D and there is what Weston Price calls the activator-x. It’s a substance that helps your body utilize the calcium and phosphorus. The Green Pastures butter oil is an excellent product and they sold out of it and don’t have any in stock right now. Hopefully, they’ll figure that out, but that stuff is amazing for making your teeth hard and you can just take a little bit. JUSTIN: Okay, so are those the main kind of foods that you’re talking about, the raw butters, cod liver oil, the raw milk, and the raw cheese from grass fed animals? Are there any other supplements maybe, or whole foods that you would recommend? RAMIEL: There are many levels of what people can do to their diet to make their bodies healthy. A new insight I’ve had is to have a little bit of kelp powder, 1/8 teaspoon a day approximately, and use it as you feel like you need it. It’s really good for balancing the glands in the body and helping with the calcium and phosphorus balance. Broth from soup is really good, a bone broth. Fish stock is the best. JUSTIN: What is that, fish stock? RAMIEL: Fish stock, yes. If you make a broth from fish bones, it’s like magic. JUSTIN: So, that has more of the cartilage and things like that? RAMIEL: It doesn’t have more of the cartilage, it’s just that the sea is so rich in minerals, so seafoods are really good for minerals. They are sort of cartilage grease, and you can get that from ‘b’ for buffalo. All those things are good and I would say they’re different. The cartilage grease stuff is really helpful for bones and joints. JUSTIN: Wow. I know we’re wrapping up here, but we have a few more minutes. I want to make sure we cover this before we go. As far as daily tooth care. You have something that you talk about called blotting and that’s to help get rid of bacteria. Right now, I brush with baking soda, sea salt and sometimes a little bit of hydrogen peroxide, like a drop, I forgot what the percentage is, 30% or something. What do you think of that and what are some ways that people can take care of their teeth in a better fashion? RAMIEL: In my book, I recommend a couple of options, including a home-made tooth powder formula, which is as simple as what you’re using, sea salt and soda. That’s good for most people, even just sea salt. I like to use herbal tooth powder and the place I get it from is holisticdentalstore.com and that’s just what feels the best to me. I avoid the store bought teeth products mostly. I have been playing around with baking soda and I don’t think it’s good to use too much, because it’s abrasive. There is an alkalizing effect, which is fine, but it does rub down your enamel. JUSTIN: I just put a little tiny bit in some warm water and swish it around after I have a piece of fruit or something, to kind of change the alkalinity of the mouth. Is that a good way to use it without having the abrasiveness and maybe get some alkalinity? What do you think about that? RAMIEL: I think that would work. A little bit of abrasiveness is okay. Toothpaste was originally made so that people could clean the gunk off their teeth and polish them, like polishing a shoe or waxing your floor or something. That’s what toothpaste is for, it wasn’t for preventing cavities. So, think of that when you’re cleaning your teeth with something that should be really mild and gentle for your teeth. Yes, if you don’t use a lot of baking soda, that’s very gentle. If you’ve been using baking soda and love it, keep using it, as that’s what works for you. Sea salt is really nice. Some people like to use salt. It’s not abrasive. I like to use the herbal stuff, because it’s medicinal and has nutrients in it and it’s also not very abrasive. JUSTIN: There is just so much to get to. Where do you see your work heading? Are you working on some new things, or writing some more books? What direction are you headed in? RAMIEL: There’s the struggle of how to get the information out to more people. I’m selling a decent amount of books right now, but I would like to sell about double what I’m doing, so that I can help more people. I’m writing a book on how to cure gum disease. Then, what I’m focusing on is traditional grain preparation. I know a lot of people are scared of grains and avoid them, but grains, in some cultures, were considered medicinal. So, I want to make and actually manufacture and provide people with medicinal grains, where they can eat it and feel amazing and get some nutrient rich carbs in their diet, that our ancestors from different parts of the world have eaten for thousands of years. So, that’s an exciting project I’m working on, and it’s just going to be I think paradigm shifting, because a lot of people have it wrong on grains. When they do prepare them, it’s almost always incorrectly, so I’m going to clear the air on what’s correct and what’s healthy and provide people with food that they have never experienced before. JUSTIN: It’s amazing, there’s the paleo side and then there’s the raw food side and we all demonize certain portions of food. That sounds interesting. Is that a book you’re writing? RAMIEL: I don’t know exactly what it’s going to be. I’m writing articles and I’m also going to get into the production and manufacturing of food. It will be high standard, that people haven’t been able to get in the store before or order online. JUSTIN: That will be great. Would you mind holding on while I close out the show? RAMIEL: Yes, I’ll stay on. JUSTIN: Thank you Ramiel for spending some time with us, I appreciate it. RAMIEL: Thanks for having me. JUSTIN: Okay, thank you so much everybody for joining us today. I hope you were able to learn a lot of good information. There’s so much we didn’t even get into and I could speak with Ramiel for a long time. Hopefully, we’ll have him back on and he’ll talk some more about some of the issues that we didn’t cover today. If you enjoyed the show, could you do me a favor and click the ‘like’ button on this show page. It’s extremehealthradio.com/22 and I would really appreciate that, to get the word out to more people. We’re also 100% listener supported, so if you feel you’d like to donate, you can donate as little as $1 and we would really appreciate anything you might consider giving. Also, don’t forget to check out our store. We have lots of great products in our store, like Ramiel’s book and other books like that. So, visit our store for lots of really, really good products, and thank you so much for listening. We will catch you on the next episode. The post Ramiel Nagel – How To Cure Tooth Decay Naturally & Prevent Cavities, Gum Disease & Root Canals With Diet appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] Hannah Crum joined us today from KombuchaKamp.com. What a fun show this was. It’s was such a joy to speak with someone who is as passionate about their work as I am. Kate really enjoyed her too. Hannah came on the show to talk about the importance of eating bacteria rich foods. She’s a huge fan of making kefir, sauerkraut but she’s most passionate about brewing and teaching people how to ferment kombucha. She shared with Kate and I how she got started making this wonderful drink. She now runs an entire business making videos, selling products like continuous brew kits, scobys (symbiotic culture of bacteria and yeast), teas and warming strips and so much more. She also works with people one on one and she also runs a thriving community on her website to give support on making this amazing beverage. She gives some wonderful tips on how to make kombucha fizzy with lots of carbonation and bubbles. What fruits tends to produce the most amount of fizz. She also talks about why bacteria is so important. In my opinion, one of the reasons why people often come down with colds, skin rashes, flus, and even major diseases is because they don’t have enough beneficial micro flora in their intestines. The seat of our immune system (some say as much as 80%!) is the bacteria in our guts. Have a wide variety of healthy microbes in our intestinal tract not only provides us with a way to fight off sickness and disease but these little critters actually digest our food for us too. What the metabolize is what gets passed through the villi on the inside of our colon walls that actually passes into our blood stream. So not having good bacteria in our bodies is going to be very harmful to us in the long term. These bacteria are absolutely critical for life to exist on this planet. The problem is that we as a culture eat foods that feed bad bacteria (think: sugar, white flour, pastas, breads etc) and the delicate balance becomes out of harmony and all kinds of health problems arise as a result. So it’s critical you eat lots of fermented foods like sauerkraut, kombucha, kefir (water and milk), miso and other types of fermented vegetables. Drinking kombucha ever single day can literally change your life. It is THAT powerful of a food. So make sure to start small and slowly over time increase your dose daily. It will clean you out! After you listen, comment below and tell us what you think! We discuss the following and so much more: How she got started working with kombucha What kinds of tea she uses What kinds of sugar mediums are best How to make kombucha Her wild theories about bacteria & how they play a role in our lives Why making your own is better than drinking store bought kombucha Brewing tips How to make kombucha fizzy with specific fruits during the 2nd fermentation And so much more! Hannah Crum explains how to make kombucha and why it’s one of the healthiest drinks you could ever consume… – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Wednesday 4/10/2013 – Show Guest: Hannah Crum – Guest Info: I’m Hannah Crum, The Kombucha Mamma. Since 2004 I have been brewing Kombucha and educating others about its benefits. What began as hobby has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, I have grown my business organically as my experience has deepened. I am committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience. Read More… I have taught Kombucha making classes to all size groups, from individuals to workshops of 100+, all over the country for nearly 8 years, often in conjunction with wonderful organizations such as The Weston A. Price Foundation, The Real Food Festivals, Project Butterfly, Fun with Fermentation and the Santa Monica Co-Opportunity Speaker Series. My how-to videos have piled up +100,000′s of views and Kombucha Kamp was featured on “What’s Brewing?” hosted by Jody Rudman on the Veria Network. In addition to teaching, I install large-scale Kombucha set-ups and am the Master Brewer for numerous restaurants and shops in the Los Angeles area, including Leaf Organics in Culver City and Fresh Bites in West Hollywood. My husband and I write about the Kombucha business for BevNet.com and Beverage Spectrum Magazine and other publications featuring our work include Elephant Journal and Vital Juice. – Topic: All things kombucha – Guest Website(s): http://www.kombuchakamp.com/ http://kombucha.ning.com/ (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/KombuchaKamp Twitter https://twitter.com/kombuchakamp Youtube/Vimeo http://www.youtube.com/user/kombuchakamp Other: http://www.linkedin.com/in/hannahcrumla – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 See her store here: http://store.kombuchakamp.com – Items Mentioned: Suzanne Lee: Kombucha clothes Terence McKenna – Mushrooms are an Extraterrestrial Probe? http://urbanhomestead.org/ – Connect: Discuss This Episode With Others – Duration/Size: 01:05:34 / 61.64 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Hannah Crum – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Why is Kombucha the most powerful substance we can ever drink? Hannah Crum explains…extremehealthradio.com/84 — Extreme Health Radio (@ehrshow) April 13, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Hannah Crum – How To Make Kombucha & The Role Of Bacteria For Our Health appeared first on Extreme Health Radio.

Check out all my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Our friend Phil Wilson joined us on today’s show to talk about sauna therapy and how detoxification through sweat is really important for overall health. We also sell the heat lamp through him that can direct the FAR infrared light to specific areas of your body as well. There is lots of debate about what sauna is the best and we get that question all the time. There are pros and cons to all of them and no one “device” is going to be the end all be all for your health needs. There are many ways up the mountain my friends. I use this Relax FAR Infrared Sauna about 3 to 4 days a week, I used to use it 5 or 6 days a week before our twins were born! Here’s why I like the Relax FAR Infrared Sauna so much… It’s portable It uses FAR infrared light instead of near infrared Your head can stick out (great from an Ayurvedic perspective) You can watch TV or movies while in it, making the time go fast! It requires zero pre-heating It doesn’t spike your electric bill You sweat almost immediately You can control the tempurature It doesn’t take up a lot of space And many more reasons too! I hope you enjoy this show with Phil Wilson from Momentum98 about the Relax FAR Infrared sauna therapy! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Join The Extreme Health Academy Use code EHR14 for a free 14 day trial Rapid Release Pro 2 Stockton Aloe One BARF World Raw Dog Food Dr. Cowan’s Garden Green Powders Joovv Red Light Therapy Products Related To This Episode: Bellicon Rebounders BluBlox Glasses Magnetico Sleep Pad Qigong Energy Course Organifi green juice powder Berkey Water Filters Squatty Potty stools Surthrival products Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Please Subscribe: Subscribe To Our Radio Show For Updates! Listen to other shows with this guest. Show Topic: Sauna therapy Guest Product(s): The post Phil Wilson – How & Why You Should Detox On A Regular Basis With Sauna Therapy appeared first on Extreme Health Radio.

Check out my health protocols here >> The Relax Sauna is on sale now for a limited time 7-29-24. Use code SUMMERFLASH24 to save $175. ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Phil Wilson is the man behind the Momentum98 Relax FAR Infrared Sauna that we sell. I believe the Relax FAR Infrared Sauna is the #1 sauna on the market today. I’ve been using the Relax Sauna for about 4 years now on average about 5 to 6 days a week. The Relax FAR Infrared Sauna is great because it’s portable which means you do not have to knock down any walls and you can loan it to a friend. The sauna breaks down in a couple of minutes. You can also move it room to room in your home which is really great. You can’t do do that with other sauna models. It’s also very low EMF (any electrical device even a Vitamix or a Juicer will emit EMF). The EMF comes up to about knee high so it doesn’t affect your internal organs and I’m VERY comfortable with that. Heck we use blenders and juicers and don’t even think twice about that! The other thing that’s so great about the Relax FAR Infrared Sauna is that you can put your arms out and read a book, turn the heat down or use a remote control if you’re watching TV while sitting in the sauna. But one of my favorite aspects of this sauna is that your head isn’t being heated. This is very important in Ayurvedic medicine which has been used for thousands of years in India. The sauna is lined on the inside with silver threading which means it reflects the light (although you can’t see it…it feels like heat) to create a nice even distribution of heat. This sauna is easy to clean, quiet and it heats up immediately. I start sweating about 5 minutes after I turn the heaters on. It’s a clean sweat also so you don’t feel sticky or smelly. Regular sauna use helps to increase heat shock proteins which can improve the immune system by up to 40%. Combine that with Olive Leaf Extract, Beta Glucans and Colostrom and you’re really improved your immune system health. Toxins, chemicals and cancer causing agents get stored in our fat cells. The FAR Infrared rays help to vibrate the fat cells to release those carcinogenic toxins as sweat. As you can tell, I love this Relax FAR Infrared sauna! If you would like to purchase one simply click here. Or if you are listening during this holiday season, click here to get a HUGE discount on this sauna! Thank you all! Justin, Kate and Maggie On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: SOL CBD Oils Savvy Rest Organic Beds Member’s Only Website Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Berkey Water Filters Bellicon Rebounders Annmarie Gianni Skin Care Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 11/21/2016 Show Guest: Phil Wilson Guest Info: Phil Wilson is the man behind the company Momentum98. Show Topic: Sauna therapy for cleansing and detoxification Guest Website(s): http://www.momentum98.com Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post Phil Wilson – Answering Questions About Sauna Therapy, Dispelling Myths & Why I Love The Relax FAR Infrared Sauna So Much! appeared first on Extreme Health Radio.

I find it to be so much fun speaking to the very people who were my teachers along the way when I was getting going in the health field. Mark Sisson’s work at Mark’s Daily Apple was a place where I learned the foundation of the primal (or paleo) diet. Each morning would eagerly await his newest blog post (he writes every single morning and still does!) so that I could devour it up. For those that don’t know Mark Sisson is the author of such books as… The Primal Blueprint 21-Day Total Body Transformation The Primal Blueprint The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness Having been a fan of Mark’s work for many years, we had a great time speaking with him in person. Do you follow any kind of paleo or primal diet? I was 100% raw vegan for about 7 years and then finally started adding some animal products into my life. Here are the main animal products I consume on a regular basis… Ghee Butter (grass fed and raw) I used to drink raw milk but no longer Deer Antler Extract Colostrum Whey protein powder Honey Fish Chicken Beef In this show Mark Sisson talks with Kate and I about the benefits of intermittent fasting as well as what he has for breakfast on many days. I think you’ll be pretty shocked at what he consumes for breakfast. We also talked about the health benefits of doing just the right amount of cardiovascular exercise and specific weight lifting strategies for building muscle for us “hardgainers”. I believe the term he used for us was ectomorphs. Whenever I don’t want to go to the gym and lift weights I’m reminded of this quote… [spp-tweet “Those who do not find time for exercise will have to find time for illness. ~ Edward Smith-Stanley”] We hope you enjoyed our interview with Mark Sisson as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Sponsors For This Episode: Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today! Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more. Show Notes For This Episode: Barf World Raw Dog Food The Q-Laser 1000 NG Sean Croxton Novak Djokovic Dean Karnazes – see books Jim Fixx – see books The Fiber Menace Dr. Norman Robillard – see books Thich Nhat Hanh – see books Steven Hines DVD Professor Ron Cusson Natural News Article on Organ Meats Article about the dangers of meat Commercials During This Episode: Commercial #1 – Barf World Raw Dog Food Commercial #2 – The Q-Laser 1000 NG Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 8/25/2014 Show Guest: Mark Sisson Guest Info: I’m a former elite endurance athlete who has made health and fitness my life’s work. In my younger days, I was on the track toward medical school for a while (BA in Biology from Williams College), but I got detoured by a different track – literally – and a dream of making the US Olympic team for the marathon. As the decades passed, I realized that my calling was as an independent researcher, critical thinker, motivator, and communicator – to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible. Show Topic: Paleo & Primal diets, running, weight lifting, exercise, fasting and fun! Guest Website(s): http://www.marksdailyapple.com/ Social Websites: Facebook http://www.facebook.com/pages/Marks-Daily-Apple/31392528863 Twitter http://www.twitter.com/Mark_Sisson Others https://plus.google.com/u/0/106306342247851869428/posts http://pinterest.com/marksdailyapple/ http://youtube.com/marksdailyapple/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Mark Sisson Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Today we spoke with @Mark_Sisson about the #PaleoDiet, #ExerciseTips, #Fasting & more! Listen here: http://t.co/W9lX0c6IeT — Extreme Health Radio (@ehrshow) August 27, 2014 Radio Show Transcript: Coming soon! 🙂 [spp-transcript] The post Mark Sisson – Primal Diet Tips, The Importance of Cultivating More Play In Our Lives, The Benefits of Intermittent Fasting, Building Muscle & More! appeared first on Extreme Health Radio.

Today we spoke with Dr. Ed Park author of the book Telomere Timebombs (I highly recommend it!) and he’s also the man behind the product TA-65 which we talked about along with his other product Recharge, which we are going to start taking soon. We’ll report back to you as to our experience with it. We were turned on to Dr. Park from a listener and when I began to research the work that he’s doing, I was highly impressed and immediately became excited to introduce him to all of you. Some interesting things to consider about living a very long life span… Are humans able to live until we’re 200, 400 or more years old? Imaging living in a healthy, vibrant, strong and youthful body all the way until we’re that age? Would you want to do it? [spp-tweet “You don’t stop laughing when you grow old, you grow old when you stop laughing. George Bernard Shaw”] It means you’d out live multiple generations of family below you. It’s a concept that’s inconceivable and maybe that’s part of the problem. Because we’re so programmed for early death maybe it actually imbues itself deep into the very fibers and strands of our DNA? Maybe this energetic blockage of how long we can live actually affects sub atomic particles which actually cause our telomeres to get snipped off from our DNA because telomerase isn’t abundant enough. Maybe I don’t know what I’m talking about but it’s just a theory. Would you want to live that long? Today we had Dr. Ed Park join us in the studio to talk about telomere activation, anti aging (some people prefer to call it pro youthing) and life extension using a super concentrated ancient Chinese herb called astragalus. Dr. Park was gracious enough to make the drive and come into our studio. After the show was over we talked extensively about what it would mean to live for hundreds of years. Would there be over population? Would there be issues with people running out of money? Would there be a drain on natural resources? These are all topics we discussed at the end of the show. We hope you enjoyed our interview with Dr. Ed Park as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Sponsors For This Episode: Carnivora Superfoods – Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out! BioAge Superfoods – Kate and I have been taking BioAge superfoods now for quite some time and we don’t want to be without it. Their spirulina is incredible. Pick some up today. You’ll be glad you did. Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 – BioAge Superfoods Commercial #2 – Carnivora Immune System Support Commercial #3 – Qigong Moving Meditation Commercial #4 – Vitamix Blender Commercial #5 – Omron Nebulizer Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 9/10/2014 Show Guest: Dr. Ed Park Guest Info: Dr. Ed Park, MD, MPH, is a telomere and telomerase expert and founder of Recharge Biomedical. He graduated with honors from Harvard University with BA (Bachelor of Arts) in Biological Anthropology in 1989. Dr. Park received MD (Doctor of Medicine) from Columbia University, College of Physicians and Surgeons, and MPH (Master of Public Health) from Columbia University, School of Public Health, in 1993. He completed internship and residency at Beth Israel Hospital, a teaching hospital of the Harvard Medical School in 1997. Show Topic: D Ed Park, telomere, anti aging, pro youthing, astragalus, young, youthful, vibrant, long life, life extension, herbs, Chinese medicine Guest Website(s): http://www.rechargebiomedical.com/ http://telomeretimebombs.com/ http://www.lokahi.guru Social Websites: Facebook https://www.facebook.com/RechargeBiomedical https://www.facebook.com/lokahiguru Twitter https://twitter.com/drpark Others https://www.youtube.com/user/drpark65 Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Ed Park Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: @drpark joined us to talk about #telomeres, #antiaging & how we could live hundreds of yrs. What do you think? http://t.co/3vGjQAGTc8 — Extreme Health Radio (@ehrshow) September 11, 2014 The post Dr. Ed Park – Can Telomere Activation Allow Us To Live To 200 Years Old & What Are The Implications? appeared first on Extreme Health Radio.

Check out my health protocols here >> Greg Caton was on the show today. He’s the author of a few books one of which is Lumen: Food for a New Age and the other is Meditopia®. I first wanted to start off by saying I really apologize for how late this interview is from being recorded. We had MAJOR server issues after the show and it really set us back. We’re in the process of changing hosting companies but since we produce so many shows per week and each show takes multiple hours to produce they can stack up pretty easily and at that point (when you’re behind by 7 shows like we are now and you’re a one man show) it becomes quite daunting. So with that said, we apologize and we really appreciate your patience with us as we continue to grow! That’s a good problem right! 🙂 So back to Greg Caton. I heard a really interesting interview with his wife during the time he was in prison. He was such a fun guest to have on and we talked about his story about how the FDA and other drug agencies deported him back to the United States. For those that don’t know he got deported from a foreign country and put in prison here in the US. I’m not sure what the original charge was but (in my opinion) the real reason was because he was doing some great things in regard to cancer and disease with his products. On one level I completely understand. The United States is doing what any entity does to survive. It HAS to act like a maniacal tyrant in order to keep the masses believing the lie. Any one of us, when threatened fight to survive. I get it. I understand it. Do I agree with it or do I think it’s right? No. When we’re told that “so and so” was put in prison for some “crime” like say tax evasion or something like that, we immediately think the person is a slug and think poorly of him. But just because you go to prison doesn’t mean you’re a bad guy. There are thousands of people wrongly put in prison and even put to death by our government. There are many famous people that have gone to prison for what would considered today to be a noble cause. So just because somebody goes to jail doesn’t mean he’s a bad guy. I’ve known about Greg and his work for many years and from what I can tell, he’s out there to help as many people as he can. Obviously I don’t know him personally but it definitely appears as though he’s doing great things. And well, I like him! 🙂 He’s doing a lot of work with escharotic herbs like black salves, blood root pastes and uses powerful substances from the Amazon rain forest to help with skin conditions like cancer and so forth. Post by Extreme Health Radio. Before I say anything I want to make sure I’m on the up and up here because God only knows where we will be politically in 5 or 10 years from now. If you have any skin condition or anything, go see your doctor and get a professional opinion. Whew it was hard to say that! I just had to put the words on the page “just in case” because everything within me believes the opposite. Greg and I talked about many different things during this interview like parasites, coffee enemas, radiation coming from Fukushima, Russian zappers to kill worms, the value of liver gallbladder flushes and so much more. We hope you enjoyed the show as much as we enjoyed having Greg on. We hope you visit his site and STOCK UP on some of his products. You never know if one day they won’t be available. Personally I’m going to stock up on a few things to keep as back up in my herbal medicine cabinet. We hope you enjoyed our interview with Greg Caton as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Show Notes For This Episode: The Amazing BioMat The Bellicon Rebounder Creditors in Commerce the Living Temple Workshop Dr. Robert Wickman Candice Perth Molecules in Motion Democracy in America Alex De Tocqueville Project Green Life for MMS My experience using Greg’s products Charlotte Iserbyt – see books 4 Arguments For The Elimination of Television by Jerry Mander Anastasia Ringing Trees Laura Eisenhower Our dentist Dr. Stuart Nunnally Dr. Richard Massey Noam Chomsky – see books Bob Beck Royal Raymond Rife David Icke – see books College Conspiracy documentary Plants Used Against Cancer Benjamin Rush Declaration of Independence Walter Russell Atomic Suicide Dane Wigington Geo Engineering Harry Hoxsey Bernard Jensen – see books LG Medical Supply Tens Units Stay Notified of New Shows: [hcshort id=”16″] Commercials During This Episode: Commercial #1 Commercial #2 Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 4/16/2014 Show Guest: Greg Caton Guest Info: Greg Caton has worked extensively in “designer foods,” as well as alternative medicine and nutrition products since 1981. He graduated from L.A. Valley College, is a U.S. Navy veteran, and the author of three books, Lumen: Food for a New Age, MLM Fraud(1991) on corruption in the multi-level marketing industry and the tools to identify the work of its perpetrators — since banned in the U.S., and the online book, Meditopia®. In 1995 he created Alpha Omega Labs, which became a provider of over 300 alternative health products with 14distributors around the world, before its closure by the U.S. Food & Drug Administration in September, 2003. It successfully reopened in Ecuador in June, 2008. Show Topic: Escharotic Herbs, blood root paste, black salves, skin cancer, natural healing Guest Website(s): http://www.meditopia.org http://www.gregcaton.com http://www.altcancer.com http://www.herbhealers.com Social Websites: Facebook N/A Twitter N/A Others N/A Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! <a href=”https://www.extremehealthradio.com/ep-234-greg-caton-the-power-of-escharotic-herbs-other-healing-modalities-to-overcome-disease-4-16-2014″>Interview with Greg Caton</a> Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Listen to our show with Greg Caton on healing #SkinCancer naturally using #BlackSalve, #BloodRoot Paste & more! http://t.co/RtpvEedsWI — Extreme Health Radio (@ehrshow) April 26, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Greg Caton – The Power Of Escharotic Herbs & Other Healing Modalities To Overcome Disease appeared first on Extreme Health Radio.

We started off this particular podcast talking about camping for some reason. We never know where these shows are going to take us but we hope you enjoy them. Since we cannot give medical advice we like to talk about health, spirituality, personal development, success, growth and much more. We like to take listener questions and really just banter back and forth. The FFAF shows are really designed for you (should you be interested) to peek into our lives and into our conversations. The beginning of the show, we talked about why we aren’t campers. We want to enjoy the great outdoors, we want to reconnect with nature but I think we finally got to the bottom of why we don’t like camping (at least at this point in our lives). How about you, do you like and enjoy camping? During the taping of the show, we also were in the middle of our 10 year anniversary of being married. I can’t believe it has been 10 years since we got married. Man time has flown and have we been through more than we could have ever imagined and have we learned a lot. Both Kate and I are seekers and searchers always looking to expand, grow and learn. Even though I was very much into alternative information since a very early age, Kate seemed to hop on board and run with it. She’s constantly causing me to think of things in a new way. It’s my belief that if you have life figured out, then you’re not on the same path I am. Life gets boring when we have it all figured out. We have the most engaging and deep conversations when we’re off the air. I wish we could record all of them for the show. We talked about our marriage and our dynamics. We discussed the idea of marriage and whether or not it’s a healthy thing for the majority of people. Since it was our 10 year anniversary we hope you enjoy this more personal podcast we did. Then we got down to brass tacks as they say. We discussed the Medical Medium, Anthony William and what our thoughts were about his work that he’s doing. That episode was one of the more controversial shows we’ve ever done next to the one’s with Chris Kehler. Some people didn’t buy into Anthony’s claim that he was talking with Spirit. Some people don’t like how much he charges for a consultation. Some people thought that maybe he was connecting with demonic beings that were evil. We got many emails from people who didn’t believe him and many emails from people that have benefited from his work. It’s interesting how many different reactions you can have from one guest. Somebody will hate him and somebody will love him. We are here merely to present options for healing. The medical industry has told you there’s only one game in town. There’s only one viable option for healing and that is wait for it….them! How convenient is that? They want to make people think that they have the best way of treating and healing people. Well fortunately for the masses we have the internet now and mass consciousness is waking up. The fact is that over 400,000 people per year die just from going to the hospital. People are learning and waking up from the 100 year old lie that the medical industry has put on us. We can heal ourselves and we can do it without their help, if we’re willing to put in the work and learn how the human body works. It’s a big undertaking and it’s a big task. Are we willing to do it? That remains to be seen. But whether or not you believe in prayer, psychics, mediums, energy medicine or God, what remains true is that these are options for healing the body without using drugs, medications and toxic poisons. Whether or not they work is another story. My job is to put information out there as options and let you decide what’s going to work in your life. Many people talk about the placebo effect which can account for a high percentage of healing. If you want to learn more about the placebo effect listen to our show with Dr. Joe Dispenza. So we discussed all the different angles of Anthony William as the Medical Medium. I want you to know that we are on the same journey as you are. We just happened to have a show and cameras. We are open minded and want to investigate everything we see in the alternative health community. Natural healing is the most powerful way to heal the body because you’re not damaging it in the process. Your’e not loading it up with chemicals and poisons in the attempt to heal. Within the natural health community there are many people who feel like they have all the answers. Unfortunately when we feel like the answers are “out there” with somebody else, it makes us reliant upon others. The work that I do is constantly reminding myself that the answers lie within. The answers come from deep spiritual work and deep spiritual practice. The great lie is that we must rely on other people for information that’s going to somehow “fix” us. The ability to heal is inside each and every one of us. It doesn’t matter if we’re dealing with cancer, heart disease, diabetes or just a common cold or flu. When we give our power away on a daily basis we’re subconsciously conditioning ourselves that we must rely on other people to heal us. Society and culture have made us believe that only a man in a white lab coat can help us overcome a disease. Our modern culture has done everything possible in order to keep us busy, keep us sick and keep us in debt so we don’t have time to take care of ourselves and look within. The answers lie within. If we can get quiet enough and go there. But how can we when we’re working 10 hours a day, commuting to and from work. We’re sick, we’re tired and we have no time to even get on top of the chaos that is our life. That’s exactly where the media, society and our governments want us. Sick, tired, in debt and completely dependent on them for all the benefits and privileges they can offer us so we can cope with our depressing lives. Our goal is to present information and motivation to let you know there is a better way. But it starts with waking up and realizing we’ve been lied to. That’s where the rabbit trail starts. Welcome to the show. Sponsor For This Episode: One World Whey – Raise glutathione levels for detoxification, get 21 grams of raw, organic, grass fed proteins into your smoothies. It tastes amazing! Relax FAR Infrared Saunas – Detox your body, cleanse from chemicals, increase your immune system and lose weight with this sauna! Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Bellicon Rebounders The Q-1000NG Soft Laser Good Morning Good Evening Moving Meditations Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows in this category. Show Date: Monday 11/20/2015 Show Guest: Free For All Friday Show Topic: Camping, marriage, energy medicine Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)   Copy and paste the following HTML code into any web page. Or you can grab a badge! Extreme Health Radio Show Radio Show Transcript: [spp-transcript] The post Interesting Thoughts After 10 Years Of Marriage, Breaking Down The Medical Medium Plus Much More! appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] Lately Kate has coached a few people about how to do a coffee enema. She’s become the coffee enema queen here lately. Since she’s still working in the salon and exposed to lots of chemicals and toxins in the air she breathes as well as the chemicals she uses to dye hair, she’s been doing lots of coffee enemas lately to assist the body in getting rid of these stored toxins. We did a little walk through about how to do a coffee enema so I hope it helps you guys. We also talked about her favorite cookbook at the moment called Against All Grain. She’s been making these really incredible no grain, no nut brownies that are incredibly tasty. In fact we’ve been eating a little bit too many of them. Because of the sugar we’re going to cut down a little bit but they are so gooey, sweet and tasty. Then we talked about our BioMat that we can’t get enough of. It’s one of the most incredible pieces of equipment ever. If you’d like you can listen to an entire show we did on the BioMat by clicking here or you can read an article I wrote by going here. For those that don’t know the BioMat produces FAR Infrared Light using crystals like Amethyst and Tourmaline which help to create negative ions and detoxify the body. It’s one of the most amazing pieces of equipment we’ve ever owned. We also talked about another product we really enjoy called Magnesium Infusion produced by Ian Clark at Activation Nutrition. We talked about how magnesium can help the body in over 3,000 different ways. It was fun taking listener questions and talking about lots of different things we’re doing for our health and well being. We hope you enjoy the show. If you did would you be able to do us a favor and click one of the social media sharing icons above to share this with your friends? Kate and I would greatly appreciate that! Other items mentioned: Women Who Run with the Wolves Freedom: The Courage to Be Yourself The Power of Now by Eckhart Tolle Living Libations Essential Oils (interview) Young Living Essentials Ancient Minerals Magnesium Oil Far Infrared Sauna Crossfit Article Cross Fit’s Dirty Little Secret Supplements I’m Currently Taking Article Lessons From The Miracle Doctors by Jon Barron Vitality Herbs and Clay (Tell Michael we said hello and get 2 weeks of free product!) Dr. Nicholas Gonzalez Enzyme Therapy Nourished-Wellness.com Episode 151 on Cipro ThePeoplesChemist.com INSPIRATIONAL QUOTE: “One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold and and we fight to let go.” – – Unknown – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows In This Category – Show Date: Sunday 10/6/2013 – Topic: How to do coffee enemas, the biomat and more! – Connect: Discuss This Episode With Others – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Free For All Friday Episode #157 – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Learn how to do a #CoffeeEnema, why we love our new #BioMat and more. Listen to our latest show here –> http://t.co/GALSNloRGG — Extreme Health Radio (@ehrshow) October 11, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post How To Do A Coffee Enema, Why We Love Our New BioMat, Great Books, Listener Questions and Much More! appeared first on Extreme Health Radio.