Podcasts Archives - Extreme Health Radio

[include file=get-in-itunes.html] Today we had Eddie Stone on and we discussed some interesting things about zeolite that you probably have never heard of. It’s interesting because after we had our interview with Debra Lynn Dadd she told me off the air about how amazing and wonderful zeolite was. She told me all about Touchstone Essentials as well as exactly why she liked it. Then I figured I had to start doing some research on my own about why this particular zeolite is the best on the market. I find that the particle size .3 microns is incredibly small and the smallest I was able to find online. The particle size of the zeolite is really important because it increases the surface area of the material. Because zeolites are adsorbtive (which means they have a negative electric charge thereby attracting to themselves positively charged toxins) the particle size is even more important. Think of the zeolite particles acting like a magnet in the body pulling all the metal shavings to itself as it passes through your bloodstream and bowels. I’ve been taking this zeolite from Touchstone Essentials for many months now and love it. As we talked about during the show, we live in an incredibly toxic world today. If we want to keep our bodies cleansed we have 3 choices. We can fight with the government to change laws regarding environmental toxicity We can isolate ourselves from all toxins and live in a sterile environment (think of the boy in the bubble) We can adopt simple lifestyle changes to detoxify on a daily basis (think sweating, rebounding & zeolites) Personally I think that zeolites are critical to use in today’s toxic world. We simply can’t avoid all the toxins that are bombarding us from every angle. From the environment alone we’re exposed to hundreds of different toxins and chemicals every single day. Then if you eat non organic food on top of that, you’re being exposed to hundreds of more chemicals from the food. After you listen, comment below and tell us what you think! We discuss the following and so much more: Why the particle size is important Why we need to make sure the zeolite itself is clean The importance of cleansing and detoxification If zeolites can be used during pregnancy How zeolites were used after the chernobyl disaster How zeolites can be used for radiation poisoning The differences between the Pure Body product and the Pure Body Extra Strength And so much more! Eddie Stone talks about all the reasons why you should start taking zeolite to detoxify your body. – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Thursday 8/1/2012 – Show Guest: Eddie Stone from Touch Stone Essentials – Guest Info: Eddie Stone is the guy who dug deep into the world of science and nutrition to find out why now more than ever, people are tired, run down and sick. Eddie discovered a food system that was broken, and a nutrition supplement industry that delivers little of the benefit of real food. So he set out to fix both. The result is Touchstone…Read More… Prior to Touchstone, Eddie served as a co-founder and General Manager of a multi-million dollar nutritional company, and his career in direct selling includes 14 years as a successful distributor for two leading companies. Despite his success, Mr. Stone had come to acknowledge a number of serious problems with mass manufacturing practices and ecologically harmful distribution channels. Months of visiting vitamin manufacturers, ingredient providers and eventually real farms, opened his eyes to the reality that most nutritional products are made with the same synthetic or isolate chemicals, creating “franken-supplements” that offer little of the benefit of real food. Eddie created Touchstone with the vision that only real farm-fresh food offers real improvement in body, mind and personal well-being. His guiding principles are those of partnership, transparency, trust and integrity. Sourced from the earth, Touchstone products are made possible by breakthrough innovations— in cold-processing techniques for whole foods, and in proprietary scientific advances in processing clinoptilolite zeolite—that set it apart from everyone else. Today, over 150 million Americans take supplements. They just need the right kind of supplement. Eddie believes we will look back on this time and recognize it as a seismic shift in how people view food and nutrition. The market for organic food has grown from just $1 billion in 1990 to nearly $30 billion today, and is poised to accelerate rapidly as people continue to push back against the pitfalls of industrial farming, and get back to real food. Eddie is a graduate of North Carolina State University with a Bachelor’s degree in Business Administration, and resides in North Carolina with his wife Maria and two children. – Topic: zeolites, cleansing, detoxifcation – Guest Website(s): http://www.touchstoneessentials.com/ (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/FarmToBottle Twitter Tweets by farmtobottle Youtube http://www.youtube.com/user/FarmToBottle – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 N/A – Items Mentioned: Interview with Debra Lynn Dadd The Creature from Jekyll Island : A Second Look at the Federal Reserve – Connect: Discuss This Episode With Others – Rate: Rate This Guest! – Rate This Show: [ratings] – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Eddie Stone – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… #EddieStone talks about all the reasons why you should start taking #zeolite to #detoxify your body. http://t.co/VG9qUpUMvD — Extreme Health Radio (@ehrshow) August 3, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Eddie Stone – Why Zeolite Is Critically Important For Any Detoxification & Cleansing Protocol appeared first on Extreme Health Radio.

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Today we had Josh Rubin on the show from East West Healing. We were going to have his wife Jeanne on the show as well but there was a scheduling conflict, so we’ll have her on next time! I really like Josh’s approach to healing and removing the stress on the body through proper sleep, lifestyle, sugar and more. After talking to him I could tell that they’re really putting all the pieces of health together. There’s more to health than just food. Because the body is always healing and returning to homeostasis, it’s our job to simply remove the things that are preventing that from happening. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Greenwave Dirty Electricity Filters Relax FAR Infrared Sauna Colostrum Joovv Red Light Therapy Featured Products For This Episode: Bellicon Rebounders Aloe Vera Blue Blockers Rapid Release Technology Pro 2 Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Show Guest: Josh Rubin Guest Info Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN. Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist. Show Topic: Pro metabolic diet, Energy, ATP, mitochondria, thyroid, hormones Guest Website(s): http://www.eastwesthealing Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript] The post Josh Rubin – Thyroid, Energy, Metabolism & Foods for Metabolic Health! appeared first on Extreme Health Radio.

We had a cancellation for one of our recent shows and as a result I was able to put together this show today about how to prevent cancer and how to prevent all disease naturally. At the beginning I went on a bit of a rant about why I don’t vote in presidential elections. The reasons why I don’t vote might surprise you because most of the reason why is probably stuff you’ve never heard before. Then I did some show recaps, took some listener questions and more. I got into how to prevent cancer around the :30 minute mark. Like I’ve said before, an ounce of prevention is worth a pound of cure. It’s much easier (as long as you live in accordance with nature) to prevent cancer or any disease rather than trying to get rid of cancer once you have a diagnosis. You never want to let your body get to that point. Prevention is always the answer. The mainstream media won’t tell you this but there is a cure for cancer. They say there’s no cure for cancer and if there are, it’s chemotherapy, radiation, bone marrow transplants and surgery. These out dated barbaric cancer treatments aren’t curing people of cancer. If anything they’re making the patient more toxic and susceptible to getting cancer. There is a natural cure for cancer and I do mean CURE. It’s a healthy immune system. No drug, or natural substance can cure you of anything. Only a healthy immune system can prevent cancer. So how do we get a healthy immune system so we can prevent cancer from ever taking over our lives? This is what I talk about in today’s show. We need to get back to nature on every single level. I hope you enjoyed this show! If you want some hope for cancer, click here to watch The Truth About Cancer and you’ll learn things that will give you so much hope and open your eyes. QUESTIONS: Hi Justin & Kate!! Thank you for a very inspired podcast via youtube. This was my very first listen and it won’t be my last. I wonder if you could confirm if the budwig clinic you refer to is the same as this link refers to http://www.budwigcenterstore.com/content/4-about-us The page seems to be in filled with placeholder text. And gives a worrying impression that this may not be a reputable clinic and is only interested in selling certain remedies (those product pages seem to work just fine). Many thanks for your reply. Sincerely Elisabeth ———————————— Hi Justin and Kate, I love your little dog so so cute ! I am a newby to your show, I live in Sydney Australia. I loved loved loved the episode you had with guest Sara Banta re: Accelerated Silver, she was excellent and a wealth of information. Anyway I just wanted you to know there is a site which is awesome called Earth Clinic. http://www.earthclinic.com/ It is a wealth of info from all around the world by people who try different protocols and pass on what works etc. for instance you type in HIVES and there will be heaps of true and tried protocols etc. ( not all work for everyone of course ) You really need to check it out and its very easy to navigate. Hope you have lots more interesting/fascinating guests on ! I love Dr Jack Kruse he seems very smart and anyway he is just fascinating to listen too. ( I am such a chicken when it comes to cold showers ) Brrrrrrrrrrr ! Ok well keep up the great work ! Kind Regards Susan —————————- The grounding sheets might not be as beneficial or healthy as advertised. Dave Stetzer has a conflicting opinion about stray voltage and dirty electricity. Love the show. Gwen P On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Sacred Seed Oils Shop Our Store Perpetual Healing Private Member Site Thanks For Bookmarking Our Amazon Link! Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Relax FAR Infrared Sauna Bellicon Rebounders Organifi Green Juice Powder – see in store Extrema Non Toxic Cookware – see in store Bellicon Rebounders – see in store The Biomat Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows in this category. Show Topic: how to prevent cancer & disease naturally Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)   Copy and paste the following HTML code into any web page. Or you can grab a badge! Extreme Health Radio Show Radio Show Transcript: [spp-transcript] The post Post Election Rant On Why I Don’t Vote, How To Prevent Cancer & All Disease, Show Recaps, Listener Questions & More! appeared first on Extreme Health Radio.

Check out my health protocols here >> Dr. Dan Engle joined us on today’s show to talk about his new book called The Concussion Repair Manual. I didn’t realize how many people have concussions these days. But what do you do after a concussion? What are the top signs of a concussion? How do you even know if you have a concussion? Did you know that it’s possible to get a concussion from something as simple as heading a soccer ball while on the field? Did you know that women are more susceptible to getting concussions? Something I didn’t know was that there are more concussions in hockey than in any other sport. I would have though boxing or MMA fighters would have been top on the list (with boxers coming in ahead of MMA fighters because they generally *only* hit in the head) with football players coming in second. But I was wrong, hockey is even more dangerous when it comes to head trauma and head injuries. Modern conventional allopathic medicine doesn’t have much to offer in terms of head injuries. Maybe just avoid alcohol, get some rest and make sure to drink water. That doesn’t give somebody much hope, especially if they have multiple head injuries or multiple concussions. What is a concussion? Is it simply a bruising of the brain? Or is there more going on? What about the connective tissues that hold the brain and spine in place? Is it possible these tissues could be torn or damaged with violent head injuries like whiplash or concussions? Dr. Dan Engle covers everything in this interview about what to do after a concussion. We talk about… 1. The foods you should eat AND foods to avoid after a concussion. 2. How grounding the body can help speed the healing process 3. The role PEMF plays in healing 4. How sound and light can effect the brain 5. Why certain frequencies can speed the healing process 6. What supplements you should start taking immediately 7. How chiropractic can aid the brain 8. How hyperbaric oxygen therapy decreases healing time 9. And much more! I’ve never heard a more exhaustive approach to healing concussions naturally than what Dr. Engle puts forth in this show. He really leaves no stone unturned. Lots of healers talk about one aspect of health and healing but Dr. Dan Engle shares every level from cold laser therapy to energy healing all the way to diet, exercise, light exposure and so much more. If you know of anybody currently dealing with acute head trauma or a full blown concussion make sure to send them this link so they can hear this show! Thanks guys! Commercials Extreme Health Academy Extreme Health Store The Bellicon Rebounder Qigong Moving Meditations Sauna Squatty Potty Medical Biomats For Healing The Yoga Trapeze Show Links Advancing the future of psychiatric medicine Full Spectrum Medicine Ben Greenfield Dr. Frank A. Shallenberger Brain exercises luminosity JJvirgin Nordic Naturals fish oils Revive chiropractic Denver Dr. Daniel Amen Spec Scans Bay area hyperbarics Alternative To Meds Center Arizona Kelly Brogan Show Guest: Dr. Dan Engle Guest Info: Dr. Engle is the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of mental health and spirituality. His personal travels have also led him to Peru where he has studied sacred plant medicines such as ayahuasca extensively. Dr. Dan Engle, MD is a board certified psychiatrist and the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of energetic health, peak performance training, and practical spirituality. Before completing his medical degree he was a collegiate soccer player for St. Edwards university, and has continued pushing the boundaries of both physical and mental capacity throughout his life. His personal travels have also led him to Peru where he has studied extensively with the indigenous medicine elders in the traditional healing methods of the Amazon River Basin. Listen to other shows with this guest. Show Topic: Concussions and head traumas Guest Website(s): http://www.concussionrepairmanual.com Social Websites: Facebook N/A Twitter N/A Others N/A Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Dr. Dan Engle – What To Do After A Concussion, What Are The Top Signs Of A Concussion? & Natural Ways To Heal! appeared first on Extreme Health Radio.

Check out my health protocols here >> [include file=get-in-itunes.html] Rick Simpson from Phoenix Tears joined our show to discuss how hemp oil can (I don’t want to use the word cure) assist the body to reverse late stage diseases. Remember your body and God do all the heavy lifting. Substances like hemp oil only help the body do its own healing. Did you know that over 5,000 products can be made from this one plant? You can build homes with it, use it for paper, clothing, energy, concrete and most notably eliminate disease with it. The cancer industry alone is a 200 billion dollar a year industry. Can you see how this plant MUST be illegal? Rick Simpson is the creator of the documentary (linked to below) called Run From The Cure. He was all fired up for this show and I think you’re going to love it. Rick explains why hemp oil is so beneficial for healing all kinds of diseases not just cancer. It’s amazing that we cannot have access to this wonderfully healing plant that is a part of God’s creation. He got fired up during this podcast and I can understand why. Governments around the world are purposefully demonizing this most powerful plant and as a result people are dying needlessly because they can’t get access to the hemp plant. After you listen, comment below and tell us what you think! We discuss the following and so much more: How to make hemp oil What diseases hemp oil is most effective with Where to buy hemp seeds online How the government has raided his house and demonized him Rick’s story about how he got involved with using hemp oil The 4 different ways to take in hemp oil And so much more! Can hemp oil really be the cure for all diseases then? – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Wednesday 3/6/2013 – Show Guest: Rick Simpson – Guest Info: Rick Simpson has been working with hemp oil for many years. He used it after he was diagnosed with his own skin cancer and was able to get rid of it. He teaches people all over the world how to make hemp oil (not from the seed but from the bud/leaf of the plant) so that they can cure their own diseases. He’s is the founder of an organization called Phoenix Tears which serves as the foundation for future projects involving the use of hemp oil. Read More… He is also the creator of the wildly popular documentary called Run From The Cure which educates people about not only the power of hemp oil as well as the many uses for it. He recently wrote his first book called The Rick Simpson Story which is available on his website www.phoenixtears.ca. – Topic: Hemp oil and disease – Guest Website(s): http://www.phoenixtears.ca http://www.phoenixtearsmovie.com/ Email: phoenixtearsadmin@gmail.com (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/pages/Rick-Simpson/298774923502987 Twitter https://twitter.com/RickSimpson Youtube/Vimeo http://www.youtube.com/chrychek – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 PhoenixTears: The Rick Simpson Story – Items Mentioned: Run From The Cure documentary by Rick Simpson Dr. Mark Sircus –> (Our interview with Dr. Sircus) Dr. Stanislaw Burzynski (Watch the movie here. See the movie site here.) Reefer Madness movie Dr. Janet R Sweeney Dr. Robert Melamede My nebulizer of choice the Omron MicroAir® Electronic Nebulizer w/V.M.T. Harbor Side Health Center http://www.marijuana-seeds.nl/ http://www.dixiex.com Hemp oil story Weed Maps – Connect: Discuss This Episode With Others – Duration/Size: 01:08:32 / 64.36 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Rick Simpson – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Is hemp oil the cure for all diseases on the planet? Rick Simpson says yes! Listen here…extremehealthradio.com/70 — Extreme Health Radio (@ehrshow) March 7, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Rick Simpson – Is Hemp Oil The Cure For All Diseases? appeared first on Extreme Health Radio.

Dr. Darin Ingles joined us on this show today to talk about digestion, food allergies and food sensitivities. He’s the author of an upcoming book on Lyme Disease which we will do an other show on later. On this show with Dr. Darin Ingles we talked mostly about food allergies or food sensitivities. Food intolerance seems to be on the rise. Why is it that people are gluten intolerant, have peanut allergies or can’t eat dairy or wheat? I remember when I became intolerant to dairy products (the milk in my cereal). Is it because of the thousands of toxins, chemicals, pesticides and poisons in our environment today? We talked about the chemical from Monsanto called glyphosat which is causing gut impermeability. Some people even think there’s a connection between glyphosate and vaccines. When glyphosate interacts with the chemicals, heavy metals and adjuvants in vaccines (like mercury and formaldehyde) this is what begins the process of autism. As people are exposed to more and more chemicals, it’s becoming really strange that our tolerance for foods is getting much much less. The other thing to consider is gut flora. The bacteria in our gut is what allows us to be able to biologically transmutate a food into a nutrients. A doctor once told me….we are supposed to have over 1,000 strains of different bacteria in our guts but we have less than 300 now. If 80% of our immune system lives in our gut then we’ve lost 70% of our immunity by losing bacteria. We talked about how to overcome food sensitivities, what tests to take and much more! I hope you enjoy this show. Thanks guys! Commercials Extreme Health Academy Qigong Moving Meditations Sauna The Bellicon Rebounder Medical Biomats For Healing Show Guest: Dr. Darin Ingles Guest Info: Dr. Ingels is a licensed naturopathic physician in the State of Connecticut and a licensed Doctor of Naturopathic Medicine in the State of California, where he maintains practices in both states. He is Board certified in Integrated Pediatrics by the American Association of Integrative Medicine. Dr. Ingels is a member of the American Association of Naturopathic Physicians, the American Association of Integrative Medicine, the International Lyme and Associated Diseases Society (ILADS), the American Academy of Environmental Medicine and many State associations. Dr. Ingels is currently a Board member of the American Association of Naturopathic Physicians. Listen to other shows with this guest. Show Topic: Food allergies Guest Website(s): http://dariningelsnd.com Social Websites: Facebook N/A Twitter N/A Others N/A Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Dr. Darin Ingels – Overcoming Food Allergies, Digestion Tips, Autism & Vaccines, Glyphosate & Much More! appeared first on Extreme Health Radio.

ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! GET 10% OFF THE AQUACURE HYDROGEN BROWN’S GAS MACHINE WITH CODE EHR10 (LISTEN TO THAT SHOW) If you’d like to purchase an Aquacure hydrogen and Brown’s gas device, we negotiated a 10% discount for you! Use code EHR10 on: https://eagle-research.com/product/ac50/ We tried to get Jason Christoff on the show to talk about mental barriers, and self sabotage but we were unable to get a proper connection and he only had a limited time to begin with because of some speaking engagements so we did a Free For All Friday show! As you know I’m always learning, studying, researching and trying new things so I always have a lot to share. I pulled up a few news articles to chat about along with where to start with your health. Please share with your friends will you? 🙂 On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Relax FAR Infrared Sauna Vitamin D Sunlamp Aqua Cure Hydrogen & Brown’s Gas Machine Castor Oil Packs Featured Products For This Episode: Chaga Mushroom Bellicon Rebounders Blue Blockers Reishi Mushroom Elk Antler Pine Pollen Joovv Red Light Therapy Greenwave Dirty Electricity Filters Aloe Vera Rapid Release Technology Pro 2 Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Show Notes Benefits of Molecular Hydrogen Bee Venon and Cancer Cells What are the health benefits of vitamin D? Benefits of sunlight Covid death toll under review Masks are not helpful Child taken by CPS due to COVID Show Guest: Free For All Friday Show Topic: Molecular Hydrogen, building healthy lifestyles, breast cancer, bee venom, masks, sunglight Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript] The post Stop Focusing On Diet, Build Your Foundation, Hydrogen, Sunlight, Breast Cancer, Bee Venom & More! appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] Today was an honor for us to have Marjory Wildcraft (affiliate link – helps to support us) on our show. Marjory is the “go to” person for all things gardening in our opinion. After you listen, comment below and tell us what you think! We discuss the following and so much more: Why it’s important to start growing some of your own food How to compost The importance of chickens How to collect rain water And much more! Practical tips from Marjory Wildcraft on how to grow edible gardens in your own backyard. – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: 9/6/2012 – Show Guest: Marjory Wildcraft – Guest Info: Marjory Wildcraft is the creator of a video tutorial called “Grow Your Own Groceries” with over a quarter of a million copies being used in more than 30 countries around the globe. Read More… The video series quickly teaches people with no experience how to turn their backyards into an organic food producing paradise. Marjory’s work is highly endorsed by Mike Adams of the Natural News, Alex Jones, The Permaculture Activist, and the Weston Price Nutrition Foundation. – Topic: Gardening, Permaculture, Sustainability, Food Forests, Edible Gardens – Guest Website(s): Grow Your Own Groceries (affiliate link – helps support us) (Guest Social Links Below. Please Follow Them!) – Guest Product(s): Click Below To Checkout The Books While Listening! 🙂 – Items Mentioned: How to Grow More Vegetables Than You Ever Thought Possible on Less Land Than You … (affiliate link – helps to support us) http://www.backyardchickens.com/ – Connect: Discuss This Episode With Others – Duration/Size: 01:03:42 / 58.31 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Marjory Wildcraft Interview On Gardening – Video Version: Youtube Version (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Listen to Marjory Wildcraft talk about how to turn your backyard into an edible food garden. extremehealthradio.com/6 — Extreme Health Radio (@ehrshow) September 7, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: JUSTIN: Thank you so much for joining us everybody. I appreciate you joining us on today’s episode. Today is September 6th, 2012 and this is episode #6. You can find that at extremehealthradio.com/6 and we would really appreciate it if you would click ‘like’ on this page, ‘like’ us on Facebook and follow us on Twitter and all that good stuff. In case you are interested, all the shows are going to be transcribed for you, so any time a guest says something, it’s going to be search-able on our website. If they mention something like a particular product or something like ‘aspirin’ and you want to search for that, any time a guest has spoken the word ‘aspirin’ on our website, you’ll be able to pull that up. So, it will be like an online encyclopedia for you. Just give us about a week for the show to be transcribed . I know a lot of times I listen to podcasts and radio shows while I’m driving or out on a run or something, and to have the show notes on the pages will be really helpful for you. So, anytime a guest mentions a book, or something like that, it’s all going to be in the show notes, so you don’t need to write it down, just visit the show notes. This will be extremehealthradio.com/6. If you would like to send any questions to the guest, or to me, email them to justin@extremehealthradio.com or you could call in your questions and we will play your voicemail on the air. It’s (949) 391-7363. I just want to say that this show is brought to you by Kombucha Kamp and that’s run by Hanna Crum, who is an awesome lady out of Los Angeles. She teaches you how to make Kombucha and she sells all the equipment, the scobys and all that good stuff. You can check that out at extremehealthradio.com/kombuchakamp. Before we introduce our guest today, I want to tell you about our upcoming schedule. Tomorrow we have David Wolfe. Next week, we have Markus Rothkranz, who is a raw food guy. We have Danny Roddy, who is a researcher into things like the endocrine system, stress and hormones. We have Ann Marie Gittleman coming up, as well as Susan Schenck and lots of really good people. We have Dr. Bruce Shelton coming on September 29, and typically we do about three interviews per week. We try to stick to Monday, Wednesday and Friday, so make sure to check out our show page for more information on all of that. Okay, so let’s introduce our guest today. I am really excited. It is Marjory Wildcraft. I will read you a little bit of her bio and we’ll get started: Marjory Wildcraft is the creator of a video called Grow Your Own Groceries, with over 250,000 copies being used in more than 30 countries around the globe. The video series teaches people, with no experience, how to turn their backyards into organic food producing paradise. Marjory’s work is highly endorsed by Mike Adams of the Natural News Program, Alex Jones, the Permaculture Activist and the Weston Price Foundation. Wow Marjory, that is quite a bio. You have sold over 250,000 of your DVDs: MARJORY: There is 250,000, probably more, out there with all of the current sites. There’s a lot, it’s spread around. I put a lot into it. Those videos are not something that was just slapped together and put up on youtube. They are years of research and then very well crafted. I took almost a whole year off, just making that DVD, scripting and rewriting them and shooting them and editing them. It’s a process. JUSTIN: That’s great. You are based out of Texas? MARJORY: Yes, we are outside of Austin, Texas. JUSTIN: So you have pretty moderate temperatures out there for most of the year? MARJORY: Well, Texas is a pretty wild place in terms of climate. Here, in the Austin area, we are at the intersection of five different bio regions, which is great in some ways, but in some ways it’s not. You can get the weather patterns from almost any type of bio region at any time. So we go from extremes of drought and went through a four year period, where we only got about 12-15″ a year, extremes of rain, where we got over 60″ of rain one year. Last year, we had 90 days of over 100 degrees and then cold. It doesn’t happen all the time, but we got down to 9 degrees. You just never know when it’s coming, so Peter Bane, who is the editor of the Permaculture Activist Magazine which is probably the most well established permaculture magazine or outlet the United States and he reviewed the video set that I made. He said ‘you know Marjory, as harsh as it is, you are living in the environment we are all moving to with climate change, so it’s really good you’re doing the work you’re doing’. I said, ‘okay, I think I would like to move somewhere nicer’. JUSTIN: So you have been doing this for how long? MARJORY: A little over a decade now, a little over a decade. JUSTIN: I would imagine that you have everything dialed in, in terms of knowing all the tricks and all the solutions to the most common problems people have. Right? MARJORY: We have a lot figured out. It’s wonderful, you’re dealing with life and living organisms and it’s constantly changing. It’s very delightful in that way, JUSTIN: That’s amazing. What are some of the reasons you think people should start gardening more and start to grow some of their own food. I know a lot of people have different motivations, but what is your main motivation for trying to get the word out to teach people that they should start doing that? MARJORY: You’re right and I do have several motivations. I’ll tell you a story of how I got started. What got me started was that I was volunteering with a group in my community to have local grown vegetables over at the elementary school. It seems like a slam dunk, as one of the people who lived in my county, his name was Steve Bridges and he happened to be the president of the Texas Organic Farmers and Gardeners Association. Steve had this vision and this dream of having fresh produce in all the schools across Texas. I said ‘Steve, I do a lot in my community, let me help you, we’ll get it going even though I’m home-schooling. Let’s do it at this elementary school down the street from me. We’ll get the template figured out and then we’ll replicate it everywhere across Texas’. We were so on it and we had so many really talented and capable people on this project. And it wasn’t until the third meeting that the whole thing fell apart. But up until then, everybody was very excited. The Federal Government had plant money and the State, they wanted healthier kids, they just mandated that no vending machines could be in the schools and they were trying to move toward it. The parents and teachers, they know, there was study after study after study that has shown that when kids eat good healthy food, they are better behaved, they make higher grades and are generally all around much more pleasant to be around. They do better in school and, from my personal experience, they smell better. We were totally on this. We were going to make this happen, but in the third meeting, it all fell apart. We were at the local community center and sitting on those metal folding chairs with a folding table, and we put pen to paper. Between all of us in the group, we practically knew everybody who was growing organically in Texas. We realized there was not enough locally grown food, in the county to provide part of the vegetables for one small elementary school. We were not done, and we realized we would have to draw on a tri-county area to get enough vegetables for part of the need. It then dawned on me, how little locally grown food there is. A lot of people have heard that, especially people who are aware have heard that, that your food travels to you1500 miles, according to research done by the Leopold Center. Absolutely, because there is nothing growing out in the countryside. All the small family farm networks have been completely dismantled. There is no locally grown food and when you combine that with whether there is a lot of people who are aware that there is only about three or fours days we have this just in time delivery system. There is only about three or four days worth of food in grocery stores. When you look at that, I couldn’t stop shaking when it started to dawn on me the possibility of what could happen and how destitute we had become, in terms of all the food supply. I really couldn’t stop shaking for hours. And I’m a big body centered person and when my body is like that, then I know this is, and when you see a problem and you say wow, this is a huge problem, what am I going to do about it. Somebody ought to do something about it, right? Then you go, wait a minute, that might be me. And I really felt that I was the wrong person, because I didn’t know anything about growing food. I had been involved in business and engineering, corporations, running meetings and giving presentations. Every house plant I had died, I mean I had a black thumb. I thought, wow this is universe, you’ve got the wrong person here. God, look I know you’re infinitely alive and all that, but somebody else would be a whole lot better. There are people who have been growing food for 20, 30 and 40 years. JUSTIN: I feel like we all feel like that, right? MARJORY: But, you know, and I really really struggled in the first years, because I had so many failures. It really turned around, with pretty simple principles, and once you start to get that and start really producing and eating really good food, it totally transforms and changes and becomes this wonderful game to play. So, I got started really out of fear and panic, and I tell you, that still moves me. That’s a big motivation. Now that I’ve been at this for so many years, the motivation is my health has so improved and I enjoy it so much. It’s just an incredible lifestyle that I wouldn’t give up, and it’s something that I didn’t realize, that I had been looking for for years and years and years, that really complements something that I had needed and had been missing from my life, you know working with the soil and the joy of eating something that you’ve grown and then saving those seeds and planting that plant again, or planting some plants and there’s some prickly pear plants that somebody gave me. You know, free on CraigsList, so I got a whole bunch of them and planted them around the farm. Just recently I had a big abscessed tooth and used the prickly pear, made a poultice. That plant healed me. Man, you want to talk about a connection with the earth and with that plant. When I go by that plant, we have a relationship that’s really deep. I helped it and encouraged it in it’s life and it helped me and healed me and fed me. That’s the carrot. JUSTIN: Yes, I think the motivation is two-fold. One is, like you were saying, to have the ability to control your own food in case something happens. Like you were saying, some of the motivation for you starting, but then also, someone may not be all that scared of possible grid outages or whatever so they just may want to be able to control their food in terms of nutrition. Just because something is organic, doesn’t mean that it’s watered with good water, right? I mean, there’s still things you can control. MARJORY: In fact, I think you may have seen that study that just came out last week from Stanford University. They were saying that organic foods is really not that much more nutritious than the conventional food. The only thing is that it has less pesticides. I could have told you that a long time ago. I have been eating organically grown food for a long time and it has deteriorated. The point where you can tell where the organic brand was completely usurped was when the USDA got involved in the organic standards, and you could tell, as soon as the government got involved with it, it was no longer going to be a process that people with integrity and fairness and rightness had something to do with it. It has been corrupted and usurped and the Cornucopia Institute is a good watchdog group of the USDA and they’re constantly filing lawsuits because they are allowing chemicals into the organic standard that are in no means in alignment with what the spirit of organic is. You know, the food supply is so corrupt and there is very very little in the grocery store that I feel comfortable eating. Most of it is just outright toxic in one form or another for the human body. Getting a clean food supply, I feel that either you’re making a lot of money and you’re paying farmers that you trust, or you are doing it yourself. And, to be hones with you, doing it yourself is just a measurable pleasurable activity. You get a hose and a backyard and you’re halfway there. JUSTIN: I think people are staring to wake up to this and I think that trusting the government for everything that we trust them for, is not a smart idea in my mind, because God only knows all the ways they lie to us and don’t tell us the truth. Just the other day, I was out at the Farmers Market down the street here, and a lot of the people don’t even want to go for the organic, because of the labeling it costs so much money to go through that process. I think that that is happening more and more and just because it’s organic doesn’t mean that its even close to as healthy as you could grow yourself. MARJORY: That’s the other thing too. As I’ve gotten into this more and more and had been coming to the same conclusions at about the same time that I stumbled across Dr. Weston Price’s material on nutrition and physical degeneration. When I started a decade ago, I was actually a raw vegan and I was very much experimenting. I loved to hear that David Wolfe is going to be on tomorrow. I am a huge fan of his, and you have some great speakers lined up. I am honored that I am allowed to be in that lineup. I was a raw vegan and I ended up not being, as it’s very difficult to grow that type of diet. Finding food that you can trust is a whole other component. JUSTIN: For someone who may be living in an apartment or a small house with not much space. I know, my wife and I have to small raised beds, and that’s really kind of all we have right now. What would be the first thing you would tell people what to do, if they just want to start growing something, just to get the momentum going. A lot of people start with sprouting. What kind of things would you tell people to do? MARJORY: Sprouting is excellent, and in your community, I’m sure a lot of you are aware of wheatgrass and some other options, which are a great way to get that nutrition. What we’re really seeking is nutrition and trying to increase that, as it’s just not available in the commercial food supply. It’s actually fantastic that all you have is two small raised beds. When I started out, my husband’s grandmother was one of those women who had an acre of garden. She grew up pulling weeds behind her mom and dad’s, and by the time she was an adult women, she could manage and make her garden and she was feeding her whole large extended family and part of the neighborhood. So, when I said I’m going to start growing food, was husband was thinking of me and he went out and ploughed an acre, and I’m going to tell you, we had an acre of weeds and frustration. It was horrible. So, thank your lucky stars that all you have is a couple of raised beds, or even just a window sill produces a tremendous amount. One of the other things that I recommend to a lot of people, and just because it’s so impactful and so powerful is to grow some culinary herbs, like basil, rosemary or maybe some chives. You can grow them on a window sill, a sunny window sill, do it in the kitchen where you are frequently. That way you won’t forget them. Try to get as big a pot as you can to sit on the window sill, because the more soil that’s in that pot, the more it’s going to retain water and the easier it will be on you and you won’t have to be as careful about it. There is a couple of reasons for herbs and one of them is this. Everything you are learning about those three or four little plants that you have in the window, and you notice that you did not water then and you see that the leaves are drooping. You see how it’s responding and you see how it rejuvenates. Maybe you remember Marjory told you I can do this and you went ahead and shot it up with some Miracle Grow and then you see it totally turned yellow with these black spots, and you can see what it looks like when it’s been over-fertilized. Or maybe it’s not getting enough iron and you see it turning pale. Everything you are leaning with that one plant or those two or three plants in that window sill, is the exact same thing you’re going to need to know when you have a garden bed outside, maybe at a community garden center or maybe in a neighbor’s yard. Or, later on, if you’re managing acres of crops, those plants are going to respond the same way, and what you’re leaning right there with just a few in your window sill, is the gateway and the exact same wisdom you are going to need throughout your career of growing food. There is a lot of power in that. That other power is, of course, that when you go to buy a tiny bit of herbs, and it’s $6 or $10. It’s pretty expensive, you’re never going to make pesto by buying it from the store. Right? You gotta grow your own basil in order to really get the quantities you want to make a wonderful fresh pesto. The other thing, even if you even just have a little bit, and I have heard this from everybody, a little bit of fresh herb will totally transform a dish. You know, my family, we all kind of get in the recipe rut. Right? We all say, we’re going to have this this time. Put little bit of fresh herb on there and my family will say ‘is this a new recipe, this is really good mom’, and I’m getting compliments, whereas before it was just dinner time. Just a little bit of fresh herb will totally transform a dish. There is a lot of power in just starting with a few herbs. I’m a huge fan of sprouting and I’m also a big fan of wheatgrass. These are some areas where you can really start to vamp up your nutrition. Where were we going with that other question, before I forgot. It was about Dr. Weston Price, and the piece of information I got out of that that really stunned me with Price’s work was, if you remember, he not only went to visit all those indigenous people, but he took samples of their food and had it analyzed for nutritional content, and then he said ‘what’s different about these people’ and one thing that really struck me is that he did that back in the 1930’s. So, we are really talking before conventional versus organic and the conventional was just starting to happen then. An average modern diet at that point was basically organic. He was finding out that the nutritional content in the indigenous people’s was 4-10 times what the equivalent of a modern diet, back then, was. JUSTIN: Yes, that amazing. I have heard that. I heard some stats a while back about someone, even in the 1950’s, today would have to eat 56 pizzas in order to get the equivalent nutrition of one pizza in the 50’s. It’s just crazy. When we come back, I want to ask you a couple of questions about compost, because I had a little disaster a few months back with my compost, that perhaps you could help us with and other people with. And Marjory, I’m going to run this little spot here and then I’m going to call you on your land line, as on skype here we’re getting some weird feedback. Would you mind if I do that? MARJORY: You know what, our land line phone, the reason I’m getting that cell phone call is because the land line phone isn’t working right now. The telephone man has to come and fix it. You can call me on my cell phone if you want. JUSTIN: Okay, we’re getting some cut out here on skype. Let me run this little spot and then I’ll pause the interview afterwards and do some fancy editing. I’ll get your cell phone off the air. MARJORY: Okay. JUSTIN: Stay right there. What’s up everybody? I hope you’re enjoying this podcast and interview so far. I just want to tell you a little about a product I think you might be interested in. It’s put out by a lady named Marjory Wildcraft and it’s called Grow Your Own Groceries. You can find it at extremehealthradio.com/groceries. This product is really amazing, and I think right now she is selling it for $67 and it’s two DVD’s and comes with a separate DVD with over 60 supporting documents. The DVD basically teaches you how to grow and be more sustainable. One of the main reasons for growing your own food, well two in my mind, the first one is you never know how long able the grid is, and if something should happen that you don’t have access to a grocery store, there could be some real problems. You just don’t know how stable the grid is, and being a little more self-reliant is, in my mind, a wise choice. So, growing your own food, for that reason, is really ideal. You don’t have to grow all of it, but some of it would be a good start. The other reason to grow your own food is that you can control the minerals that go into it. She is a former raw foodist and she does eat somewhat raw now, but she understands the role of key minerals and having a high quality nitrogen rich soil so that each vegetable you grow and fruit that you grow can uptake many minerals. She is really on the cutting edge of all this stuff and in her two DVDs she walks you through how to create a completely sustainable garden that is based on the principals of hemoculture and so I really, strongly suggest you check out the DVDs, which are a really high quality product and we are due to have Marjory on our show soon, if she hasn’t been already. You can check it out at extremehealthradio.com/groceries to learn more about it. I think you’re really going to like it. Also, if you want to visit our store, we have a lot of high quality products. We only promote the best quality products that we know of. In our store, we have chemical-free glass cookware, rebounders, blenders, dehydrators, workout programs, workout equipment and all kinds of really great things for you to benefit from. So check out our store if you would really like to support us in that way. If you would like to just support us by sending us a donation, you can donate as little as $1 and we would really appreciate that. That would help us to continue our work. Also, if you ever make purchases on Amazon, please visit the bottom of any one of our web pages and make a purchase that way, and we’ll get a little commission from that. That would help us as well. If you are not interested in any of that, that’s okay too, so continue using our site and learning as much as you can. Consider hitting ‘like’ and following us on Facebook and Twitter, and we would really appreciate that. Thank you so much for listening and spreading the word. We would really appreciate that. Now, let’s get back to this interview. Okay, thank you so much everybody for joining us today. We really appreciate that. If you don’t know, we have Marjory Wildcraft on. We have actually changed the audio and she is now being called on her cell phone, so we have gotten off skype. She was trying to get a little better audio quality. So Marjory, I wanted to talk a little bit about some compost issues that my wife and I had recently. We had some compost that we got from a local farm and we were doing everything good. I think we put too many wet things in there like scraps from juicing and things like that. I learned later that I think you have to balance the wet and the dry because there’s flies all over it and it’s just, it went bad pretty quick. Is that kind of a common mistake that you see people making? MARJORY: Actually, usually it depends on your bio-engine. Here in Texas we can almost never get enough of the wet stuff. So our piles are usually too much on the dry side but yeah, it sounds like that’s, if you’re doing a lot of juicing and green stuff and I bet you are with the raw foods diet, then you’ll probably have a lot more wet stuff than you do dry and just balance that out with a, if you can find leaves or hay or your junk mail you shred up a little but, or old clothes, natural cotton or wool, or natural fiber, you can mix them with almost anything, it’s surprising what you can put in there. A rough guideline you want about 50 percent dry to 50 percent wet. I often tend to go three quarters dry to 25 percent wet. JUSTIN: Okay. Is there an issue with putting some of your old newspapers and things that have that glossy print and the colors? Is there an issue with that kind of ink because I’ve heard on some receipts there’s chemicals and things, is that an issue for composting? MARJORY: As far as I know and I need to check this with what the latest is but up until very recently the main story I had gotten from people who go into this in infinite detail was that most of the inks are soy based and believe it or not, that the glossy stuff like on magazines is actually a clay based type of thing so composting that should be just fine. I even end up sometimes if it’s a plastic or something in there too I just often end up composting that. It takes long for it to break down but it does eventually. I’m not as totally completely concerned. Composting is magical, magical bacterial process that’s really miraculous and it can often fix a lot of things. JUSTIN: I’m learning the power of composting and I think it’s really beneficial. I think it’s probably one of the most beneficial things you can do for starting a healthy garden and making sure your soil is nice and healthy right? MARJORY: It is the secret to a green thumb. It really is. Compost fixes everything. It fixes sandy soil. It fixes clay soil. It fixes when you don’t have soil. It really is the magical stuff, and it’s the black gold. Our species has spent most of it’s time destroying most of the top soil and I feel going forward the job of humanity and it remains is to rebuild soil. And fortunately, you and I working with nature, we can rebuild it a lot faster than nature can on her own. But that really is the secret. You know how I was talking earlier about how I struggled for a lot of years, and quite frankly I didn’t know anything, but I would go and visit other gardeners and other farmers. I remember this one yard planted some broccoli, in the Fall and broccoli is a plant that should be able to withstand frost or freezing pretty well. My broccoli was getting up, it wasn’t doing great, but it was growing leaves and doing okay. We had that first November chill and mine all died. I thought ‘what’. I was going around visiting all the other farmers and gardeners I knew, and was asking around and looking at the differences. My one neighbor, Brandon, who had the most vibrant garden of anybody I’ve ever seen, just incredible and beautiful and healthy green leaves, and his broccoli was bursting with life. I’m going back and forth and scratching my head, but really the main difference at the end of the day, and since then I’ve seen this over and over again, was that Brandon was gardening in 2 feet of composted horse manure. He had this unbelievably rich and fertile soil, but he also amended it with all kinds of other things, but those plants had all the minerals that they needed. They had all the life and vitality that they needed and those plants were incredibly healthy. The really good news about that soil being so healthy, and why I’m so delighted that you brought up the question about compost, because compost is so vitally important. Everybody should go out and start at least one compost pile today. I actually have numerous of them around for different things, but the really good news is that those plants that are grown in that mineral rich soil will have those minerals in them, and those plants will be stronger and will be able to withstand all kinds of temperature ranges, or lack of water or whatever you throw at them, wind and a lot of the other factors that nature is going to bring. They will be able to withstand that with no problem. In fact, those kind of plants don’t have insect problems either. They are healthy, and when you eat them, you get those minerals and you become healthier. I can absolutely verify this. I was born and raised in Florida and am a native Floridian, and I really sincerely, all my life I thought when it was 75 degrees, I was reaching for a sweater or a jacket, as I was very very cold and never thought I would live in a cold climate. But, after years of eating my own hand grown food that was raised in really rich soil, I am now very comfortable in walking around barefoot in 40 degree weather, and that is not a problem for me at all. My ability to withstand heat and cold and those sorts of things is so much more improved because I have basically been remineralizing my own body, through eating food that I’ve grown in rich soil. And going back again to that Weston Price thing again, you get 4-10 times the nutrition, it’s unbelievable what you need if you really want to be healthy. My understanding is that the RDA, you know recommended daily allowance, that’s the nutrition you need not to show symptoms of disease. It’s not the nutrition you need to be healthy. You know, there are big gulf between those two. JUSTIN: Yes, that a big difference. I wanted to ask you too about technologies that are out there these days, like I know of a product called Thalassa Mix, I’m not sure, I forget who puts that out, then there’s things like rock dust or ocean water and I you run more of a self sustainable permaculture situation where you are but are those kinds of things good to put in your compost or good to put right on, directly on to your soils or what do you think about those kinds of things? MARJORY: In the beginning I was pretty diehard of we’re going to try to do this scenario of the whole grid being down and nothing’s available and see if I can make it on my own like that. And since then I’ve said you know I’m going to make life a lot easier for myself and I recommend in the beginning absolutely getting some seaweed or getting some rock dust or rock powders or azomite or some of the things which are minerals in it and build up you soil and then continue to take care of your soil from that point on. So in the beginning very much so, get some supplementation. Also in my own diet I used to not take any supplements at all, I’m very very leery of the supplement market and recently I have started taking some supplemental vitamins just because even with what I’m doing I’m wanting to get more nutrition. So yes very much so and again I’m always thinking, it may not be your concern, but I’m always thinking what if, what if the trucks stop rolling and I built a whole system that’s dependent on me needing an input from the feed store and the feed store closes. Let’s use those systems while they exist and lets help them just start us and get us up growing faster, but in my mind I don’t want to be dependent on them. Actually that’s one of the reasons I went as a transformation from a raw vegan to, I do incorporate a lot of raw fill into my diet but that’s why I ended up eating meat products was I found out growing meat is much much easier than growing the rich fruits and vegetables and also in any kind of a system you need the diversity of forces because, well things aren’t always really reliable so you always want to have a whole lot of different things going on. But growing meat is actually easier, and it’s not just here in Texas, I’ve traveled all over since then, the upper northeast the west coast and the pacific northwest and some of the western interior, Idaho, and also in Costa Rica and Hawaii and talking with the farmers and permaculturists and the gardeners there and growing meat is easier everywhere than it is growing fruits and vegetables. So when I was a raw vegan I’m looking at the label and I’m going okay, Himalayan sea salt, maca from somewhere in South America and I’m getting mangos from here and the bananas from there, none of the stuff grows in the bio-region and I’m loving that diet I truly love the raw foods diet it’s just really worked for me really well, but I couldn’t grow any, really what you can grow here in Texas, it’s a meat products place and that’s the food force that’s here. JUSTIN: I was a 100 percent raw vegan for seven years and recently, since 2010 I think I’ve been doing some meats and doing some grass fed organic chicken and been doing some stuff like that as well as eggs and things. For me I find that it’s working really really well and I would imagine having a farm or backyard with chickens and with a whole sustainable thing each part of your system would help every other part and you would do certain things to contribute to the whole, right? MARJORY: Well that’s the other big benefit of having animal ears, the ear is 70 percent nitrogen and nitrogen is one of the big, big elements that plants love and need and want more of, it’s the N on the NPK on the fertilizer bag that you’re not going to be buying at the big box stores. But that plants can’t really can’t get nitrogen themselves but you and I in our excrement and also in our urine there’s an abundance of plant available nitrogen just because it’s a by product of breathing in and breathing out and it gets incorporated into our waste products. And the same is true of animals and animals can really help you jump start getting fertility going in your system so they’re a real important part of that in my system, and you can do all completely vegetarian it’s just going to be a lot more work. JUSTIN: Now how long is your DVD set? MARJORY: Well, gosh I’m not sure. There’s two full length DVDs there and in the first one we go over overview of what the climate and soil are like here, we go over water, water is the most important thing in your system and having different sources of water and having different types of salt water, which water is better. We go into the garden and what is the, my whole thing is like what is the fastest the easiest and the most fun way to grow food. Because look, this is what I’m probably going to be doing the rest of my life. I love it, but what is it, you know, realistically it does take some time. So what are the fastest, easiest most efficient gardening techniques? We go over that in quite a bit of detail and also other things, how do you know when you water too much or too little and what other factors, such as shade and when do you need it and when you don’t, whole lot of creativity there. When I got into rabbits and my rabbit hutch is right next to my garden, talk about a synergy there. The biggest thing people usually hate in gardening is leaving. I absolutely hated leaving I mean, who wants to spend time growing up plants, but now I am not leaving. I am collecting free rabbit food. I tell you what it changes the whole thing in fact, now I’m looking at some grass that’s grown in one of my beds, in fact I was just looking at it this morning, hum we’re not big enough yet, I ‘m going to let you grow a while longer, a couple more days, and then I’m going to pull you out and feed it to the rabbits so I’m, letting stuff grow even more. So having that rabbit garden synergy and I showed up a lot of other synergies and things like that, that just make the whole concepts a lot more enjoyable and a lot more fun. I also go into butchering and home butchering and I demonstrate how to butcher a rabbit and I have had, and I went through the whole emotional and psychological process of being a raw vegan, for being a vegan for a lot of reasons, and one of them not really wanting to ever kill anything was one of them to realizing that I’m going to be taking life and eating before I show this animal and how do you do that with honor and with integrity and with compassion? In fact I’ve gotten tons and tons of E-Mails and feed backs from vegetarians that say, you know I may not be ready for this but you did that so lovingly and so well I could if I had to. That’s a huge step. JUSTIN: I think it’s important to understand, I mean it kind of brings people into the cycle of life and it’s like getting a dog for a child, they learn about birth and death, you know I think that’s an honorable thing. We’ve got to take a break in a couple of minutes, but I was wondering how much of your food do you grow, do you grow all of your food completely yourself or do you grow like 90 percent of it? MARJORY: I grow about half. I grow about half, yeah. We’ll get right back into that after the break, but that’s a great question to continue on more. JUSTIN: I’d like to find out more about your system and what you have going on, we’re going to take short break but we’ll be right back with Marjory Wildcraft. Hope everybody is doing really well today and enjoying the interview. I just wanted to tell you a little bit about a product that I really think is a good, a really good product actually. It’s put together by Jenny over at Nurse Kitchen and it’s called How To Ferment Anything. It’s an E-Product that teaches you how to ferment everything from pickles to sauerkraut to breads to milks, so you make cheeses and you make yogurt and all kinds of really amazing things. Now it you are someone who has been listening to this show you know the value of fermented foods and how fermented goods basically provide you the bacteria that keeps your immune system strong and that basically is your immune system. So eating some fermented foods on a daily basis is critical to your health and she teaches you how to make anything you want fermented and it’s really really as awesome program. I think it’s got 50 video tutorials, 12 E-Books more than 100 recipes, tutorials, articles and fact sheets all devoted to fermented foods along with workshops and facts sheets and tips and guidelines all done by video. It’s recommended by Donna Gates, if you know who she is, she wrote The Body Ecology Diet so I strongly suggest you check it out. You can learn more about that at extremehealthradio.com/ferment. You can also visit our store for other great products like this. In our store we’ve got food preparation products for how to cook real food, how to prepare raw food, workout programs like qigong (chi gong), yoga progams and how to grow your own food and make a really healthy garden for you to be more sustainable, parenting programs, cancer, weight loss, cleansing all kinds of great stuff so check out our store I think you’re really going to like the products we have over there for you. And if you want to make a donation you can do that too. You can donate a little as $1 as it’s all done through PayPal and it is so greatly appreciated. I can’t tell you, so many people donate and we just are so grateful for everyone who sends in a donation so thank you so much for that. And if you ever make purchases on Amazon consider going to extremehealthradio.com/amazon or the bottom of anyone of our pages and you can click on that link and anything you buy from Amazon we’ll get a little commission that will help pay the bills as well. And feel free to ‘Like’ us on Facebook too, ‘Like’ us on Twitter, send our link to your friends and all of that stuff is so greatly appreciated. Thank you so much for listening, for supporting us, I can’t tell you how much we appreciated it. So with said let’s get back to the interview. So Marjory we just want to give out your website to our listeners. Is it backyardfoodproduction.com or it is growyourowngroceries.com? MARJORY: Actually, both of them. Both of them will work just fine. JUSTIN: Are they two separate websites or are they combined? MARJORY: They’re two separate websites but they are the same product. It’s all the grow your own groceries product. We started out originally calling it backyardfoodproduction. JUSTIN: Okay. Excellent. So people can visit that website and check out your DVD. Before the break we were talking about the amount of food that you are growing and you said it’s roughly 50 percent? MARJORY: Yes, about half, and there are a couple of good reasons for that. One is that if I can do half, if I need to switch it on at any time and start going full production, I can. Also, I’m running a small business, I’m a wife and a mom, have two kids and am involved in my community. I spend about an hour or two a day, on average, working in the garden or working with the trees, the animals or the livestock, and that for me is a good amount. Actually, that amount of time for me is my most precious time, it’s my yoga, it my tai chi, when I’m watering, it’s my zen. Sometimes chasing down the loose rabbits is aerobics and that’s a whole other story. For me, that’s what I like. I really enjoy the outside physical real world. That’s a good amount, because there are some mornings that I don’t have time to cut the feed for the rabbits, so I’m just going to grab some pellets I bought from the Feed Store and dump it in there, because we’ve got to take the kids to the dentist, right? It’s the real world. And I feel like I’m still getting a good quality amount of nutrition this way, and supplementing with what we buy or trade from neighbors and local farmers, in a little co-op we’ve got. JUSTIN: If something were to happen, I know I think there is like a 3-day window where food at the grocery store is on demand for about 3 days and that’s all they really have in storage. If something were to happen to the grid that would put our food production or food in jeopardy, how long should people think about having food available, that they can grow themselves. MARJORY: The 3-4 days of inventory that’s in the grocery stores will be gone long before 3 days. Everybody will start connecting with cell phones and flash mobs and flash whatever, and we’ve seen that in the hurricane states. You know that stuff has just gone off the shelves almost instantly. I recommend having at least a year’s supply of backup food, and as a raw foodist and being fearful, it’s a little bit difficult to do that. I’m looking into sources of whole grains that I can store and other dehydrated foods that I have dried myself, you know, squashes and tomatoes and things like that. I do a little bit of canning of meat. I don’t really enjoy canned meats, but the rabbits from the rabbit production or the chickens and the eggs and that cycle is ongoing anyway, so we don’t really need to store that much. Definitely explore soaking meats and drying meats. I love the fermentation you talked about. I’m a huge fan of eating fermented foods every day, and usually grow a couple of cabbages every winter and then go ahead and make my own kimchi and have that on hand throughout the year for the probiotic boost. JUSTIN: Yes, I love fermented food as well. MARJORY: I also find, like last year, I was traveling a lot and had a couple of crop failures, so now I’m really scratching my head and it’s a great challenge you know. I eating more prickly pears and am eating more wild food that I would have, because I’m still keeping up with that and want to use half of what I grow. As you know, when you really stretch yourself and get into a hard place, the creativity comes in, and that’s a good thing. I’m also a big fan of diversity. The average American, I think, eats about 12 vegetables and that’s including all of their meat products. Corn, is a big one, wheat, soy, potatoes, tomatoes and green beans and that’s about it. That’s about all that Americans eat. Just this morning I was having huckle berries and American beauty berries and a couple of eggs from the chickens and some prickly pear fruit we got from a neighbor. You know, there’s a lot more going on with all of that and the more diverse things you’re eating, the more chances you are getting of a lot more nutrition and different phyto-elements and vitamins you wouldn’t get otherwise. JUSTIN: Right, I’ve been learning a lot about diversity of the diet and that’s one of the things I’m just horrible about. As once I find a food I like, I’ll eat that for years before I change my diet. I wanted to ask you, real quick too, about a special going on for our listeners and we’ll get to that at the end of the interview, in about 10 minutes or so. I wanted to ask you also, what vegetables or fruits are good for each season? Right now it’s coming into Fall, so each season has its own best vegetables to grow. Right? MARJORY: Yes it does, and to be honest with you, when we started I had no clue, I really didn’t. I thought that bananas and apples were available all year round. JUSTIN: I don’t really know either. MARJORY: The absolute best way to start learning that is start going to a Farmers Market, start hanging out and seeing what they’re bringing in. In general, in the Farmers Market, the farmers are much more focused on what they’re doing than I am, as they are making a living on selling this produce. I notice they are often getting stuff in earlier than I do, and they’ll have lettuce show up before I do, as they spend a lot of time carefully harvesting it, planting it, tending it and getting it up, because that’s what their living is based on. You’ll get a good sense though, that broccoli does not do well in 100 degree weather, tomatoes are doing good now, corn is coming in, sweet potatoes are another crop that’s doing really good and starting to come in, squashes are your warm season and your cool season stuff are going to be broccoli, brussel sprouts and spinach and lettuces. That’s the wonderful thing. There’s also I found a lot of the weeds that come up to stir have a super abundance of vitamins and minerals and often are really tasty. They’re not marketable because you have to eat them right away, they wouldn’t last very long on a grocery store shelf but that doesn’t matter to you and me. JUSTIN: I’ve been wondering for a long time is do you know if there’s a list, some kind of master list out there that has how many minerals each plant will take up or each fruit or vegetable will take up? Because I know a tomato I think it’s like 56 minerals it can take up. I think grass can take up all of them. Is there like a master list that you know of that has this kind of information? MARJORY: I don’t know. That would be a good one to look at because then on the converse side of that if there’s something wrong with your plants then which mineral is missing. A good rich soil I think there’s at least 64 minerals that plants need to be healthy and conversely that you need to be healthy and then the quantity of big ones are pretty well known but the smaller trace amounts are not, most people just pick up some seaweed or maybe some azomite or something and cover that (inaudible) you know, just cover it as a one swoop thing and not try to focus too much on the micro elements, just make sure you have them. JUSTIN: I wanted to ask you a little bit about saving seeds and seed storage and things like that. Do you do a lot of that? MARJORY: As much as I can. Yes, very much so. In fact the bonus CD that comes with the DVD set has a whole full book on seed saving in it as well as a whole bunch of other, it’s a whole library full of books and documents that are useful to the whole program. Very much so and that’s also one of the incredible connections and joys of, gosh you know there’s some veggies that I’ve been growing now for five or six seasons and years I would say, they only grow in the winter so I harvest and sow and harvest and sow and get a relationship with that plant going, and the same with corn, I been growing some corn and then saving the seeds and then planting it again. Not only is there a connection with you and that plant, it just grows in terms of well you understand the plant and there’s something even more deeper in the relationship there, but also another thing is that plant will get more and more adapted toward your soil or your site or your climate, better and better and that plan will grow better for you year after year as you sow these seeds. JUSTIN: Do you have any books that you recommend outside of your product, which I highly encourage everyone to get. Are there any books that kind of changed your life, as far as all of this is concerned? MARJORY: Well, the one book that I very much recommend, it only focuses on vegetables and doesn’t add the meat component, but it’s called How To Grow More Vegetables Than You Ever Thought Possible In Less Space Than You Can Imagine by John Jeavons and John was a very forward thinking man, and back in the 1970s there was an oil crisis and all kinds of stuff going on. He started to say ‘what is the minimal amount of land that you need in order to grow a full diet for one human being’. He was focusing on a vegetarian diet , as if you add meat in there, it’s really hard to do the numbers and keep the research clear. There are a lot of places where his methods are used all over the world now. You know, people can’t afford a chicken or they can’t afford a rabbit. That would be outrageous for them. He has totally documented and researched exactly what you need to grow and come up with an amazing method .to grow with. I have interviewed hundreds of homesteaders and organic farmers and everybody has his book in their library and they use it regularly. It’s a very good book for beginners and really lays out the principals. The tables in the back with all the information on seed longevity and spacing and yield to commercial ratios for home gardeners. Those tables are something that 30 or 40 year veterans of organic farming are still using and referring back to. So, it will be a book that will continue be something you want to have. I would highly recommend it. How to Grow More Vegetables Than You Ever Thought Possible by John Jeavons. JUSTIN: I am going to have to actually check that out and check out your product as well. Can you tell us bit about rain water and things like that and how to collect rain water? MARJORY: Very much so. We here in Texas ….rain really is gold. In the bonus CD that comes with the full thing, in the video it shows the different rain water systems that we have. Everything from a massive one off of a barn that collects 34,000 gallons down to even a little tiny one we have on a little chicken tractor that maybe is only 20 square feet, it’s a little tiny thing. So we collect rain water off every roof that we can. In the bonus CD that comes with that library book, there is a whole book on how to make a rain water collection system and examples of every system that is built in different places. Do you want to use cement tanks, do you want to use poly tanks, do you want to use fiberglass tanks and what do the installations look like and what is going to be the maintenance, what is going to be the cost and you know there is going to be trade offs with everything. That book covers the whole thing, and is included as part of the kit. JUSTIN: Wow, that’s awesome. You know, it’s so great these days, and I know there’s a lot of issues with the internet and things like that, but it’s so great that for someone like me, who really just doesn’t know a whole lot about gardening. I’ve had my opportunities and I’ve tried a few times, but for someone like me, and others out there like me, it’s just so great to be able to purchase something like a product that you have put out, and it just cuts through hours and hours and years of learning. It’s just amazing, isn’t it? MARJORY: Yes, it is. We live in this wonderful time, we do, and the internet is this magical magical thing, isn’t it? And you’re absolutely right. The one reason I made the DVD is that I used to teach a workshop, where we went over everything that’s in the DVD series, and back to when it was all books and I couldn’t really keep up with it and thought, well, we’re just going to have to find another way to disseminate all this information and that’s the genesis of the video series. It was really trying to reach a demand on a larger scale. Thank God we have those networks. Isn’t that amazing? JUSTIN: We are just closing out here, but I know you mentioned something about a special for our listeners, and was wondering what that was. MARJORY: Yes, let me tell you. On the grow your own groceries website, which is the full DVD set I couldn’t figure out how to do this, but if you don’t want to get that, I would highly recommend you get it, as it’s an incredible value and you will be very happy with it. If you don’t want to try that and want to try something I have done, I’ve done an introductory product, and what I did, I’m not a computer person, I’m mostly outside in the garden. At the very bottom of the page, I have put down a special introductory, I call it the ‘instant master gardener course’ and it’s a series of 7 videos I send you, one for each day of the week and we’ll talk about the secret of a green thumb and I will give you some really dramatic examples of why you want to have that good soil. We will talk about how much land you need. If you wanted to grow all the food that you need, how much land would you need? That’s a big question. A lot of people ask, do you need an acre, do you need 100 acres, what do you need? I also talk about seed saving and interview and expert seed farmer and we talk about the basics that you need to know and then you seeds are going to stay safe and viable and what are some of the realities of seed saving. There are some outrageous claims being made on the internet by these fly-by-night seed companies, but this guy is the real deal. We also talk about the huge advantages of seed saving. There are incredible advantages that you have as a home gardener over a big commercial guy. We will point that out and you can get out of your garden, at least double, than what the commercial growers can do. Plus, of course you’re going to be saving a lot of water and other things. And then, at the very end, I will send you a video on a very powerful fertilizer that you can make yourself and it’s incredible. It’s $7.00 so scroll down to the bottom of the page and that offer will be down there. We will have it up there for a limited time for listeners to this show. JUSTIN: That’s great. Well, thanks Marjory for staying on for so long, and would you mind staying on after I close out the show? MARJORY: Not at all. JUSTIN: Thank you so much for joining us today Marjory. We really appreciate that. Thanks everybody for listening to the show. I hope you got some really good information out of it. I apologize for the sound quality and having to switch over to the cell phone. That happens sometimes you know. Technology acts up and there’s really nothing you can do about it. I apologize and hopefully that was a good interview. If you would like to purchase her DVD (I am going to buy it) and if you buy it through us, we will get a little commission and that will help us out. It’s https://www.extremehealthradio.com/groceries” target=”_blank”>extremehealthradio.com/groceries and we will get a small commission if you’re interested in buying it. You can always find links to it on the show page. So thanks for joining us today and I hope you enjoyed it. If you can, ‘like’ us on Facebook and follow us on Twitter and all that good stuff. That will help to get the word out. We will see you next time and thanks for listening. The post Marjory Wildcraft On Edible Organic Gardens, Food Forests & More appeared first on Extreme Health Radio.

Check out my health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 Show Notes For This Episode: Coming Soon Please Subscribe: Subscribe To Our Radio Show For Updates! Show Guest: Atom Bergstrom Guest Info: Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979. Show Topic: Vitamin D Guest Website(s): http://www.solarman111.com http://www.solartiming.com http://www.sunsyncnutrition.com Social Websites: https://twitter.com/sunsyncnutritio https://www.facebook.com/SunSyncNutrition https://www.facebook.com/pages/Atoms-School-of-Time-Conscious-Living-at-Solarman111com/182971901757492 https://www.facebook.com/atom.bergstrom Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Atom Bergstrom – The Many Reasons Why You Should Avoid Vitamin D Supplements! appeared first on Extreme Health Radio.

Mark Lovendale was a rather fascinating guest to have on the show. He is the author of Quality Longevity. I found out about his work through my mom who has a mutual friend of Marks and it was a blessing to have him on the show. He talked about lots of interesting topics such as food allergies, white blood cells, muscle testing and how to determine if the food you’re eating is killing your white blood cells. White blood cells among other things are responsible for killing pathogens, viruses, fungus, mold, toxins, chemicals, poisons, parasites, worms and infections. If you have no white blood cells you have no immune system. Isn’t that an amazing concept? White blood cells are created in the bone marrow and to a lesser degree in the gut. It wasn’t until the 1950’s that we first learned that the food we eat can actually kill white blood cells in the body. The more white blood cells we kill the less we have the ability to fight off illness and disease. It’s amazing to think that the food we eat actually can kill the very thing that is there to support our lives and keep us alive. So the trick is to find out which foods we’re eating that are destroying our white blood cells. For each person it’s different. Typically the foods that people are “allergic” to are also the same ones that destroy white blood cells. The common food intolerances are Corn Wheat Dairy Soy Sugar And then there are many other foods that you could be sensitive to that can cause you major problems. It’s possible to have a delayed food reaction as well can happen a few days after consuming a particular food. For example it’s possible to eat some pasta or bread containing wheat and feel fine right after eating it. Then 3 or 4 days later as that food moves through your digestive system can cause bloating, raised pulse, decreased circulation and damage the intestinal villi of your gut. As a result of eating this pasta you could have destroyed thousands of white blood cells in the process and not ever be able to pin down what food is causing the problem. Can you imagine how frustrating this could be for people? Perhaps you are having this exact situation with your gut and your digestion. You could be consuming foods that are very harmful to you but you don’t even know it. Also what makes it more difficult to figure out is the fact that many of us might consume 30 or 40 different ingredients in one meal alone. You could be allergic to MSG, aspartame, food coloring or artificial flavors. There’s lots to look at here and I’d highly recommend checking out The Prime Blood test that Mark Lovendale has developed and you might be able to finally get some answers to your food sensitivities. We hope you enjoyed our interview with Mark as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Show Notes For This Episode: FAR Infrared Suana Vitamix (get free shipping!) Dr. Theron Randolph – see books T. Colin Campbell – see books American Academy of Environmental Medicine Shows with Atom Bergstrom Dr. Robert O. Young episode Connect With Others: Discuss This Episode In Our Forum! Commercials During This Episode: Commercial #1 Commercial #2 Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wedmesdau 4/9/2014 Show Guest: Mark Lovendale Guest Info: Lovendale brought together a unique combination of discoveries which reveals the underlying causes of many symptoms. He developed the Quality Longevity® Program to enable people to become free of health problems while adding enjoyable years to their lives. An added benefit is the dramatic reduction in health-care costs. While conducting traditional medical research, Lovendale became aware that most drugs, surgeries, psychiatric therapies and allergy treatments did not work well and often made people worse. He observed that traditional medicine tries to treat symptoms rather than discover and remove the causes of the problems. In 1978, after years of researching the underlying causes of common health problems, Lovendale began doing counseling and giving health seminars which explain the latest scientific discoveries. These courses are expanding the awareness of delayed food and chemical allergies and the optimum levels of fat, protein and carbohydrate in the diet. Lovendale developed a blood test, known as the Prime Test® for detecting delayed allergies. This test reveals the underlying cause of a broad range of ailments. He presented this and other new developments in preventive health care on the Today Show and several talk shows. After trying other tests, many doctors are using the Prime Test® to help solve their patients’ health problems. By using the information in Quality Longevity, you will be able to make major improvements in your health, reduce your health care costs and help others. If you want the name of a doctor using the Quality Longevity® Program, call 949-661-4001. Show Topic: Longevity, white blood cells, cancer, strokes, heart disease, the immune system, diet, nutrition and more! Guest Website(s): http://www.preventivecare.com Social Websites: Facebook https://www.facebook.com/mark.lovendale https://www.facebook.com/QualityLongevity Twitter N/A Vimeo http://vimeo.com/user10579331 Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Mark Lovendale Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: The food you're eating could be killing your white blood cells & dramatically shortening your lifespan. Listen how: http://t.co/JcRqRv7p7d — Extreme Health Radio (@ehrshow) April 11, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Mark Lovendale – How To Know If The Food You’re Eating Is Killing Your White Blood Cells & Shortening Your Life appeared first on Extreme Health Radio.