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The was Shawn Stevenson’s second time on the show and what a treat it was. For those that don’t know Shawn Stevenson is the creator of The Fat Loss Code which we recommend to people all the time who are interested in learning how to lose weight the right way. I really like the work that he’s doing and the heart with which he does it. This episode we talked about sleep and how to improve sleep naturally and cure insomnia. Here’s some of the topics we discussed: What’s the best sleep attire Time going to bed, does it matter? Polyphasic sleep patterns Temperature of the room The best time for melatonin production Low Blue Light glasses and if they work Angle of the head and bed Shift work & why it’s so damaging EMF Radiation and why it’s harmful for sleep Grounding technologies What foods to avoid before bed How much sleep do we need? Sleep disorders and sleeping problems are a huge problem in today’s world. Millions of people today deal with issues like sleep apnea, snoring, waking u in the middle of the night to go to the bathroom and can’t go back to sleep. He wrote a book called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success that you might want to take a look at. It has received some pretty amazing reviews from people like Daniel Vitalis, Pat Flynn and others. I have not read it yet but having spent some time with Shawn in person down in San Diego and speaking with him over email and during our two conversations on this show, I’m pretty darn confident he’s going to deliver some amazing information. I have the book on my Kindle and am going to read it as soon as I get a chance. We talked a lot about many different issues like what to do about your sleep patterns if you’re a shift worker. We talked about how EMF damages your ability to have a deep restful sleep with lots of REM. We talked about why it’s more important to focus on when you sleep vs how much sleep you get. We discussed the low blue light glasses I wear to help reduce the amount of blue light that gets emitted from computer screens, cell phones and iPad type devices. You can also get them from Amazon as well. After we spoke with Dr. Richard Hansler As an anecdotal story I wear them every night for several hours and I seem to sleep really well as a result. I’m a big fan of them. We don’t produce as much melatonin when the spectrum of blue light enters our eyes for some reason. We also discussed the type of clothing we should wear when we go to bed. Did you know that women who wear bras (not the ones from Ohganix) when they’re sleeping significantly increase their risk of breast cancer? It’s pretty amazing that bras are so harmful to our health and we don’t even know it. We also talked about polyphasic sleep cycles and why it’s probably not that healthy for you. I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page! Show Notes For This Episode: Morrocco Method Raw Organic Hair Care Products The Squatty Potty Bellicon the World’s #1 Rebounder Sleep Smarter Book The Fat Loss Code Regrow Your Knees David Wolfe – see The Longevity Now Program Sydney Ross Singer – see books Tim Ferris on polyphasic sleep – see books Dr. Richard Hansler on the dangers of blue light – see books Flux program for reducing blue light on your devices Dr. Jack Kruse – see programs Spirit Science on Crystals The Chris Kehler sun ring & Neutralization ring EMF protection products for better sleep The rest shield pyramid – see video Commercials During This Episode: Commercial #1 – Morrocco Method Raw Organic Hair Care Products Commercial #2 – The Squatty Potty Commercial #3 – Bellicon the World’s #1 Rebounder Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 6/2/2014 Show Guest: Shawn Stevenson Guest Info: Shawn Stevenson is the creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on itunes, and a leading health expert who’s transformed the lives of thousands of people around the world. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com Show Topic: Insomnia, sleep deprivation, waking up Guest Website(s): http://theshawnstevensonmodel.com/ http://www.sleepsmarterbook.com/ Social Websites: https://www.facebook.com/TheShawnModel https://www.facebook.com/TheFatLossCode https://twitter.com/ShawnModel http://www.youtube.com/user/TheShawnModel Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Shawn Stevenson Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Our latest show with @ShawnModel talking about #CuringInsomnia & #ImprovingSleep. http://t.co/JKw8MLMYny — Extreme Health Radio (@ehrshow) June 3, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Shawn Stevenson – Incredibly Unique And Helpful Tips For Improving Sleep, Gaining Energy & Feeling Great! appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] On today’s Free For All Friday show Kate and I had a good time discussing many different topics related to health, stress and well being. We have such a fun time on these shows. I hope you enjoy them as much as we enjoy recording them. 🙂 We’ve been getting lots of email in lately from people asking what we do on a daily basis to stay healthy. As a result we figured we should devote a whole Free For All Friday show to answer some of those questions. It’s funny health is our default setting. It’s our natural birth right. It takes a lot of work and a lot of dedication to create sickness and disease in the body. When you’re sick of if you’re working with (not battling or fighting – we never “fight” disease, we work with it for the best and most beneficial outcome) disease you obviously have much more work ahead of you than if you’re relatively healthy. If you already have health then it’s very easy to stay just as healthy or create what I like to call invincible immunity. It’s kind of like keeping your feet warm in the winter when you’re in the house. Once you walk around with no socks on and your feet get cold, it’s really hard to warm them up again. It’s possible but it takes a lot of work. As long as you keep them warm it’s easy to keep doing so. It’s the same with health. Don’t wait until you have to go to the doctors office and get some diagnosis. Don’t wait until you feel the lump in your breast or in your armpit. DON’T WAIT. Realize that given enough time (assuming you stay on the standard American diet) disease, sickness and illness WILL find you. Again it’s almost a default setting. With fast food, processed foods and their associated GMO’s, chemicals, pesticides and herbicides you will get a diagnosis. You reap what you sow. Sow sickness today, reap the diagnosis tomorrow. Most of the things we talked about in today’s show are super easy to do. They take very little time or even effort (how hard is it to put 4 dropper fulls of a liquid into an ounce of water and drink it 3 times per day?) and can help you achieve incredible levels of energy, vitality and long term health. Workout I like to workout and lift weights in the gym in order to stay strong and fit. So I talk about my current workout schedule. Sauerkraut Kate and I love to make sauerkraut for all the anti cancer benefits as well as the enzymes and probiotic qualities of this fermented food. If you want to learn how to make it you can check this out if you’re interested. Mushroom tea I like to make a reishi, chaga, rosemary, pine needle, goji berry tea and keep that cool in the refrigerator for the base of my smoothies. It adds a nice medicinal element to my drinks. You can get many of these herbs here. Tooth care Since all disease begins in the mouth according to many holistic doctors keeping good care of our teeth is very important and really easy. We brush with baking soda, hydrogen peroxide and sea salt. Rebound Rebounding is great to cleanse the lymphatic system and build bone density. I jump for at least 10 minutes each day. We recommend the Bellicon if you’re into the top of the line type of rebounder. Meditate Again I do this for 10 minutes per day. It’s a great way to clear the mind and let go. I HIGHLY recommend making this a part of your daily wellness practice. Blue glasses Blue light coming in from electronic devices like ipads, ipods and television (tell-a-vision) prevents you from making melatonin so you don’t get tired enough to fall asleep. Special glasses help to block that blue light. 2 smoothies per day In my vitamix I make a green fruit superfood smoothie in the morning and a chocolate one in the afternoon. I add medicinal teas and superfoods to them for an added kick. FAR Infrared Sauna Sweating is great for removing heavy metals (think cancer and Alzheimer’s disease) and other toxins and poisons. I do it for 30 minutes per day. I rarely miss a day. Skin Brushing The skin is the largest organ of the body. Skin brushing helps to open pores, and shed dead skin off the top layer as well as increasing lymphatic flow. I do this before going into the sauna to increase sweating. It takes me about 45 seconds to get my whole body. Easy peasy. Standing desk I try to stand as much as I can during interviews as well as when I’m writing articles for the show. It’s great for burning calories and preventing heart disease. Walking I walk our dog Maggie Brown at least 2 or 3 times a day for a total of about 45 minutes at the bare minimum. Most times I do much more. Juice per day My goal is to get 1 fresh raw green vegetable juice in per day making sure it’s very low sugar. Here’s a really great juicer we recommend by Jay Kordich. Inversion I typically will invert 5 minutes in the morning when I wake up and 5 minutes before bed. It’s great for the back and circulation. If you’re interested in this you can also look into the Yoga Trapeze by Lucas Rockwood at Yoga Body Naturals. Going to bed early Sleep is critical. My goal is to be in bed by 10pm each night. Most nights it’s around 11:30. I’m working on it… Water upon rising I’ll drink at the minimum 8 ounces of water with lemon and/or salt in it. Helps to re-hydrate the body and flush out toxins as well as increase peristalsis for a bowel movement. Liquid only Sundays This is not something I currently do but it’s something Kate and I will be putting into practice very soon. Fasting is key for health. Zeolite I take my zeolite 3 times per day to detoxify heavy metals. According to my latest blood test I was very high in heavy metals. Iodine Iodine is very important to keep good hormone and thyroid health. The thyroid is the master gland that controls all your hormone levels. Supplements These change all the time. But I never eat a cooked food meal without taking enzymes and hydrochloric acid supplements along with probiotics. We take others but these are the staples. Colonics Every few months we get a series of a few colonics. Keeping good colon health is critical for your health. Some doctors say all disease begins in the colon. Stretching Every night before bed after my meditation I’ll watch a documentary and stretch for about 15 minutes. Talk about something that makes you sleep like a rock. Try it out. Stretch before you go to bed and you’ll see what I mean. Grounding Being grounded to the earth is very important to prevent electromagnetic radiation from affecting you as well as being plugged into the energy field of the earth. I walk barefoot as much as I can and have a grounding pad as a mouse pad. Inspirational Quote: No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have a unrelenting belief that things will work out, that the long road has a purpose, that the things that you desire may not happen today, but they will happen. Persist and persevere, your desired path remains possible. — Brad Gast – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows In This Category – Show Date: Sun 4/21/2013 – Topic: Our daily health and wellness practices – Connect: Discuss This Episode With Others – Duration/Size: 01:13:21 / 68.76 MB – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Free For All Friday Episode #90 – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Don’t wait until your sick with a disease or get a diagnosis. Apply these principles NOW!extremehealthradio.com/90 — Extreme Health Radio (@ehrshow) April 23, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Our Daily Wellness Practices, Special Show Announcements, Listener Questions & Much More! appeared first on Extreme Health Radio.

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 In this show I talked about my 2023 health goals, things I’m focusing on and my yearly cleanse schedule. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Some Products Mentioned In This Episode: Patreon Health Protocols Relax FAR Infrared Sauna Creatrix Ozone Water Generator Ozone Generator Aqua Cure Molecular Hydrogen Methylene blue (Use Code EHR10 to save) Check Out Some of These Other Products: Colostrum Castor Oil Packs GreenWave Dirty Electricity Filters Elk Antler Joovv Red Light Therapy Magnetico Sleep Pads Mitolife Magnesium ATP – Use Code EHR15 to Save Copper Sulfate Dissolve It All Enzymes – Use Code EHR15 to Save Olive Leaf Just Thrive Ultimate IGG Beta Glucan Omron Nebulizer Nano Silver Iodine Rife Machine Lymphatic massage Show AquaCure® Model AC50 Bellicon Rebounders Sota Silver Pulser BARF World Raw Dog Food Qigong Course Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Show Notes: Sodium Bicarbonate: Nature’s Unique First Aid Remedy The Iodine Crisis: Why Sodium Bicarbonate is an Effective Treatment for Disease and Cardiac Arrest Protective CO2 and aging Ozone Selectively Inhibits Growth of Human Cancer Cells Ozone therapy: A clinical review The Safety and Anti-Tumor Effects of Ozonated Water in Vivo Costs and benefits of iodine supplementation for pregnant women in a mildly to moderately iodine-deficient population: a modelling analysis Iodine and atrial fibrillation Iodine and IQ Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post New Show: 2023 Health Goals, My Yearly Cleanse Schedule, Iodine, Bicarbonate, Ozone & More! appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> Patrick McKeown from the Buteyko Method to talk about all the benefits of deep breathing for anxiety and why breathing through your nose using the Buteyko Method is so important for your health. Breathing through your nose actually helps to produce nitric oxide in the body and it’s amazing because when you breathe through your nose like we’re anatomically designed, it increases oxygenation inside our blood and increases circulation. Nose breathing is also great for the teeth. When we mouth breathe all night in bed for example, we dry out our mouth by drooling. When your teeth do not have adequete saliva, there’s no ability for the body to fight against bacteria growing on your teeth, hence cavities. If you let those cavities grow you might be influenced to get a root canal further damaging your health in the process. As we know from all the guests in our dental section, each tooth (accordin to Traditional Chinese Medicine aka TCM) reflexes through a complex set of meridian system to specific organs. Those organs also reflex back to that tooth. The dangers of mouth breathing are endless but also the benefits of nose breathing using the Buteyko Method are equally as beneftial for your health and well being. In this show with Patrick McKeown we get into the details and nuances of how breathing (taking in oxygen) impacts our cells, DNA, mitochondria and more. Who knew respiration would be so impactful to our longevity and health? Don’t you think we should be taught how to breathe in school? It’s so simple but yet so important and yet so overlooked even in the natural health community. I hope you enjoy this show with Patrick McKeown about the Buteyko Method and how breathing properly will help improve your health! Thanks for listening! Sponsors For This Episode: The Extreme Health Academy Use Code EHR14 for a free 14 day trial Iris Blue Blocking Software Amethyst Medical Biomats Stockton Aloe One Air Doctor Pro Air Purifiers Magnetico Super Sleep System Medical Far Infrared Biomats Recommended Products For This Show Cymbiotica DHA Joovv Red Light Therapy The Relax FAR Infrared Sauna Qigong Program Vielight Photobiomodulation Device BARF World Raw Dog Food Andreas Sacred Seed Oils Sol CBD Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Show Notes Crooked Teeth Lipseal Tape for Bed Guest Info: Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients to overcome similar challenges. To date, Patrick has written seven books and produced two DVD sets on the Buteyko Method, including three Amazon.com and Amazon.co.uk bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind. The Buteyko self-help manual Close Your Mouth has been translated into ten different languages including French, German, Italian, Spanish, Norwegian and Russian. His latest book is titled “The Oxygen Advantage” and improves sports performance by addressing dysfunctional breathing patterns and simulating high altitude training. Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. Patrick’s professional memberships include Fellow of The Royal Society of Biology, Full member of the Physiological Society and Academy of Applied Myofunctional Sciences. Patrick holds regular workshops and talks on dysfunctional breathing in nine countries including the USA, Canada, Australia, Israel, Denmark, France, Holland, the UK, and his native Ireland. He has trained Buteyko practitioners from 32 countries and regularly provides online. Show Topic: The Benefits Of Deep Breathing For Anxiety, The Buteyko Method Guest Website(s): http://oxygenadvantage.com/ Guest Product(s): The post Patrick McKeown – The Buteyko Method – The Benefits Of Deep Breathing For Anxiety, Long Life & Better Health appeared first on Extreme Health Radio.

On today’s show with Dr. William Wong which was a ton of fun we talked about increasing testosterone in both men and women as well as building sex drive. It’s a shame what’s happening in today’s culture. Sperm counts are at an all time low and women are having a harder and harder time getting pregnant. Combine that with sexual issues for both sexes and it’s a recipe for disaster for the human race. Dr. William Wong is one of the leading authories in the world on hormones, sexuality and exercise physiology. It’s always a blast to have Dr. Wong on the show. He’s a great friend and one of the most entertaining and kind men you’ll ever meet. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Join The Extreme Health Academy Use code EHR14 for a free 14 day trial The Relax Far Infrared Sauna BluBlox Glasses Magnetico Sleep Pad Relax FAR Infrared Sauna Stockton Aloe One Qigong Energy Course Products Related To This Episode: Rapid Release Technology Pro 2 Organifi green juice powder Berkey Water Filters Squatty Potty stools Surthrival products Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Show Links http://www.totalityofbeing.com/healtharticles.html http://www.totalityofbeing.com/FramelessPages/Articles/estrogeninfoods.html https://warddeanmd.com/ http://docakilah.com/ http://www.totalityofbeing.com/FramelessPages/DrWongsRecommendations.htm Please Subscribe: Subscribe To Our Radio Show For Updates! Listen to other shows with this guest. Guest Info: Currently, Dr. Wong writes books and lectures on anti-aging and pro-sexual topics. Show Topic: Sexual health, libido, hormones Guest Website(s): www.drwongradio.com www.DrWong.us www.drwongradio.com www.drwongsessentials.com Guest Product(s): The post Dr. William Wong – Buildling Sexual Drive In Both Men & Women, Getting Rid Of Fibroids Naturally, Exercise & Much More! appeared first on Extreme Health Radio.

Fred Van Liew from eWater.com joined us on today’s show (which is my birthday! Dec 9th) to talk about structured water. Did you know that water molecules are supposed to be structured? What is structured water you ask? Well structured water when viewed under a microscope looks like honeycomb. They are six sided water molecules that are all hexagons. Some people call it hexagonal water. The water molecules become almost like a sheet or lattice where they all can communicate with one another. Information is then able to be transmitted from one hexagonal water molecule to another. This is structured water. There are machines now that use vortex energy to spin water in a whirlpool. This suction action is actually a part of implosion technology which sucks energy down and in rather than explosion energy which pushes energy by destruction up and out. Explosion energy (which the entire world runs on) is destructive to the planet. Implosion energy is what’s referred to as free energy because it created energy and organizes information from nothing and creates zero pollution. The machine that helps create structured water is called The Vitalizer Plus. When you put your high quality water into it and spin the water using a whirlpool type suction (much like a tornado) the energy and molecules in the water become energized, organized and structured. Why is drinking structured water important? Well it’s the only “kind” of water that can penetrated the cellular membrane and get into the center of the cell. This structured water can then hydrate us a cellular level. When this water enters into the cell (rather than just floating in the blood matrix plasma outside the blood cells) it can help to deliver nutrients, carry oxygen and detoxify the inside of the cell. Imagine drinking 64 ounces of highly organized structured water and not having to pee? This is because you’re hydrated at the cellular level. We also talked about water filtration, spring water, well water, alkaline water, ionized water and many more ways to make healthier water! Fred Van Liew is a wealth of information about water, energy and natural health! I hope you enjoy this show. If you did, consider sharing it with your friends on social media, I would greatly appreciate that. Thanks for listening! If you’d like to learn more about the Vitalizer Plus you can do so by clicking here. One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Surthrival Synergistic Nutrition Member’s Only Site Products Related To This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Savvy Rest Organic Beds Sacred Seed Oils Organifi green juice powder – see in store One World Whey Protein Powder Shop Our Store Berkey Water Filters Squatty Potty stools – see in store Surthrival products – see in store The Relax Far Infrared Sauna Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Friday 12/9/2016 Show Guest: Fred Van Liew Guest Info: Fred Van LIew, known as “The Water Doctor,” is a pioneer in the natural health industry and as a businessman. In 1986, after nearly losing his third child to fluoride poisoning, his personal research into all kinds of water treatment quickly propelled him to become the most reliable expert for health professionals and their patients regarding water and water appliances as they relate to health, internally and externally. Water structure and energy further led Fred to become an expert on the coherent energies needed to support life, particularly harmonic energies. This has led to combining energies, hydration and fermented nourishment to support natural body function in the reversal of nearly all common health issues, particularly symptoms of adrenal exhaustion and chronic fatigue. Show Topic: Structured water Guest Website(s): http://www.ewater.com/ http://www.HighEnergyHealing.com http://www.PWBSeminars.com http://www.WellnessLecture.com http://www.HarmonyHealthPack.com Social Websites: Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Radio Show Transcript: [spp-transcript] The post Fred Van Liew – The Many Healing Benefits Of Drinking Highly Organized Structured Water For Your Health, Healing & Longevity appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] We had a really great conversation today about recall healing with Dr. Pieter DeWet from QHI Wellness center in Tyler Texas. He’s originally from South Africa but studied with holistic doctor David Steenblock in Orange County California many years ago. Dr. Pieter DeWet has a whole new paradigm of where disease comes from and where it originates from in our bodies. Dr. DeWet’s contention (and I believe he’s correct) is that there is a spiritual and emotional or perhaps energetic connection at the heart of the disease process in our bodies. Have you ever heard that, “it’s all in your head”? Well our minds (which control our energy and perhaps emotion) might be what causes disease in our bodies. It’s not that the disease is in the mind and doesn’t exist in the body, it’s that there could be a very real causative relationship between the mind and the body when it comes to how diseases like cancer proliferate. Consider the fact that trapped emotions and energetic “baggage” could be causing your cancer or heart disease. Doesn’t that sound strange? In my opinion how we deal with our emotions and energy on a spiritual level is the determining factor in how healthy we are. As we know everything is energy and vibration. If we have emotions that we don’t allow to be moved out of the body, what happens to them? Is there a potential that these emotions (which are simply low energy vibrations) could affect our physical biology and cell growth? Can we eradicate disease by dealing with the emotional side of life? How does stress management in terms of prayer and meditation play a role in the disease process? Is it possible to prevent colds, flu’s heart attacks, cancer, diabetes and the rest of it by dealing with the emotions? Dr. Pieter DeWet says yes and I think he’s absolutely correct. He truly takes a holistic approach to health and healing. He doesn’t leave out healing modalities like sweating, chelation therapy, homeopathy and cleansing but these physical protocols are simply adjuncts to the bigger picture in his healing paradigm. Dr. Pieter DeWet is truly one of the most fascinating people we’ve spoken with. Who knew that cancer was the body’s way of healing? Who knew heart attacks were the body’s way of surviving and healing? We have everything backwards and upside down in our culture so it’s no wonder that we think diseases like cancer are bad. If you enjoy this show with Dr. DeWet please pass it on to your friends! Please Share This Show With Your Friends! “Is the disease your body’s way of trying to heal? Dr. Pieter DeWet explains.” – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Monday 10/14/2013 – Show Guest: Dr. Pieter DeWet – Guest Info: Dr. Pieter J. DeWet has been in private practice, practicing Wellness medicine since 1997 and is the owner and medical director of Quantum Healing Institute in Tyler, TX. Dr. de Wet graduated medical school in 1985 and has been a family physician since 1991 when he obtained his Board Certification in Family Medicine through the American Board of Family Medicine. He has been a Read More… fellow of the American Academy of Family Practice since 1994 and completed a fellowship in Faculty Development in 1994. He has been a Diplomat of the American Board of Holistic and Integrative Medicine (not recognized by the American Board of Medical Specialties) since the year 2000. In 2007 he also received his Arizona Homeopathic and Integrative medicine license. Dr. DeWet completed his residency in family medicine at the University of Texas Health Center at Tyler in 1991. He pursued a career in academic medicine at UT Health Center starting immediately after his residency until he left UT Health Center in 1997 to go into private practice. Dr. DeWet was associate professor of family medicine and associate program director of the family practice residency program. He was intimately involved in the development of numerous chronic disease management programs at the University of Texas Health Center. He was also the founder and director of the Center for Nutrition Preventive Medicine there from 1995-1997. Dr. DeWet has been co-host of a nationally syndicated radio program called Healthy, Wealthy & Wise since 2004. He and his wife Cindi are where hosting their own XM radio program called “The Quantum Healing Hour” on SIRUS XM 131, weekdays from 4 to 5PM CST (5 to 6 PM. EST). Now Dr. DeWet can be found on Toginet Internet Radio, Live from 2-3PM CST (3-4PM EST). Dr. DeWet has spent his entire career in medicine starting from the time he entered medical school to search for the most effective, least harmful and the most cost effective methods to treat patients with complex health challenges, and currently treats patients from all around the country and worldwide for diseases and health conditions ranging from the most simple to some of the most complex. Dr. DeWet approaches all patients holistically, which means he focuses on body, mind and soul and routinely addresses and assists in the treatment of patient’s physical, emotional, social, mental, environmental and spiritual issues as it relates to their overall health situation. He is determined to find and treat the root causes of illness in each patient that he sees which is one reason why Dr. DeWet is credited for getting very good results with the majority of his patients, especially those that are willing to make the commitment to heal all aspects of their health challenges. – Topic: Emotions and disease, energy – Guest Website(s): http://www.pieterdewet.com/ http://www.shopqhi.com http://www.qhiwellness.com (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/Dr.PieterDeWet Twitter https://twitter.com/dewetwellness Youtube/Vimeo http://www.youtube.com/user/PieterdeWetMD – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 – Show Notes: – Connect: Discuss This Episode With Others – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Pieter DeWet – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Is the disease your body's way of trying to heal? Dr. Pieter DeWet explains. Listen here… http://t.co/BCAsuVLDOS @dewetwellness — Extreme Health Radio (@ehrshow) October 18, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Dr. Pieter DeWet – Heal Thyself – Is Disease Itself The Body’s Attempt To Heal? appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 In today’s show with PJ Harlow from PJ Harlow Wellness we talked about mold toxicity and how to deal with it. TThere’s alot to consider when it comes to mold like… What kind of mold is it? How long have you been exposed? How much is there? Do you have any symptoms? Do you spend a lot of time where the mold is? Do you have wifi in the house or live near a 5G antenna? What have you done to eliminate the mold? What to do to stop mold from growing How to support your body’s detoxification process How to test How often to test What test to do And so much more We tackled all of these questions and more in this awesome show with PJ Harlow. I always advocate optimizing our environment before taking pills. Anyway I hope you like this show! Thanks for listening. Please share our show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Surthrival Colostrum Relax FAR Infrared Sauna Greenwave Dirty Electricity Filters Bellicon Rebounders Featured Products For This Episode: Aloe Vera Barf World Raw Dog Food Blue Blockers Castor Oil Packs AquaCure Mitolife Products Magnetico Sleep Pad Joovv Red Light Therapy Reishi Mushroom Chaga Mushroom Elk Antler Pine Pollen The Biomat Show Guest: PJ Harlow Guest Info: Pj Harlow is a mold toxicity, CIRS & chronic Lyme Disease warrior & survivor. She resides on the Northeastern Coast of the U.S. with her husband and co-founder of Pj Harlow Wellness, LLC: Peter Harlow. The Harlow’s have 4 children, 3 of which have struggled w/ Lyme & co-infections, CIRS, Mold Toxicity, & PANS. PJ Harlow CHCP Mold Consultant Certified Enviro Practitioner, IAQ Consultant Home Mold Tests & Interpretation Decontamination Protocols. Show Topic: Mold Show Links N/A Guest Website(s): https://pjharlowwellness.com/ Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript] The post PJ Harlow – Is Mold Making You Sick Even If You Can’t Smell It? + What To Do About It! appeared first on Extreme Health Radio.

Check out my health protocols here >> [include file=get-in-itunes.html] If you have a child with autism or know somebody that does, this interview will help you tremendously. Dr. Renee Tocco has been working for many years helping children overcome autism, asperger’s syndrome, adhd, add and more. She had so much to say and was really fun to have on our show. After you listen, comment below and tell us what you think! We discuss the following and so much more: What the real definition of autism is Why so many kids are getting this disease How to prevent yourself from having a child come down with this What to do to help heal your child from autism The role of vaccines, birth traumas, bacteria, diet and nutrition play in autism Some great detoxification protocols to help bring your child back Easy inexpensive things you can do to make immediate improvements Dr. Renee Tocco explains why the autism rate went from 1 in 10,000 to 1 in 50! – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Monday 11/12/2012 – Show Guest: Dr. Renee Tocco – Guest Info: Dr. Renee Tocco is the founder of Hope For Autism.  Her career has been greatly influenced by her father, Dr. Sam Tocco, a successful chiropractor in Michigan and her mother, Mary Tocco, a renowned independent vaccine researcher and public speaker.  She started her distinguished career at Sherman College where she earned her doctorate degree.  Read More… After attending the Autism Research Institute’s “Defeat Autism Now” conference, Dr. Tocco felt compelled to focus her career on autism and other chronic childhood illnesses.  In 2008, she co-founded the American Chiropractic Autism Board.  In 2009, she founded Heart For Autism, a nonprofit organization dedicated to changing the world of autism. She is a national public speaker, trainer and consultant on methods to help children and adults recover from chronic illness.  In 2010, she released her first educational DVD for families, “The Explosion of Childhood Illness Explained”. Next month, she will be releasing her latest film that will empower parents to make the most informed vaccine decisions titled, “Vaccines: What Your Doctor Won’t Tell You.” – Topic: Autism, Vaccinations – Guest Website(s): http://www.HopeForAutism.us http://www.BioNutritionalCare.coms (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/pages/Dr-Renee-Tocco/139842936041370 https://www.facebook.com/dr.renee.tocco https://www.facebook.com/groups/151870748159050/ Twitter https://twitter.com/ReneeToccoDC Youtube http://www.youtube.com/user/reneetoccodc – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 – Items Mentioned: Illness Explained Talk About Curing Autism Heart For Autism Autism And Vaccines (video) Russell Blaylock Boyd Haley OSR (video) – Connect: Discuss This Episode With Others – Duration/Size: 00:57:59 / 54.7 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Renee Tocco on healing Autism – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Dr. Renee Tocco talks about how to heal autism naturally…extremehealthradio.com/34 — Extreme Health Radio (@ehrshow) November 13, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Dr. Renee Tocco Hunter – Bringing Children Back From Autism, ADHD and Asperger’s Syndrome appeared first on Extreme Health Radio.

Susan Smith Jones phd joined us today to talk about all things related to cleansing and detoxification. It quickly became apparent to us that we barely scratched the surface of everything we wanted to cover. She’s an expert in this subject and we only began what could have been a 5 hour conversation with us. I believe it’s more necessary than ever to rid the body of chemicals, stress, toxins, bad energy, poisons, heavy metals and undigested foods. In today’s toxic world full of contaminants and pollutants, it’s ultra critical to have more going out than coming in. Cleansing is something that has to start with your daily habits. It starts with getting proper sleep, reducing stress, taking the right supplements and eating healthy food. You can add in more green vegetable juices and green smoothies to your diet to help you get rid of toxins. We highly suggest getting a Vitamix or a high quality juicer and take your health to the next level. It’s my contention that this is what ultimately causes disease. So we talked about things like herbal cleanses, colonics, juicing, coffee enemas, fasting and more. We really need to have Susan Smith Jones on again to get deeper into these issues to provide the best content for you guys. We hope you enjoyed the show! 🙂 Please pass it on to your friends to spread the message of hope! Sponsors For This Episode: LivOn Labs Lipospheric Vitamin C – Vitamin C is the ultimate vitamin to help restore energy, prevent sickness and boost your body’s ability to heal quickly. Lipospheric vitamin C is completely absorb-able and doesn’t give you an upset stomach. Click the link to watch the video! We hope you enjoyed our interview with Susan Smith Jones as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! 🙂 Show Notes For This Episode: The Q-Laser Healing System Liv On Labs Lipospheric Vitamin C The FAR Infrared Sauna Intellibed Michael Pollan – see books Clarisonic Dr. Bernard Jensen – see books Dr. Norman Walker – see books Lashanda Green Iridology Bob Capelli show on Spirulina and Astaxanthan Commercials During This Episode: Commercial #1 The Q-Laser Healing System Commercial #2 Liv On Labs Lipospheric Vitamin C Commercial #3 The FAR Infrared Sauna Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Wednesday 7/16/2014 Show Guest: Susan Smith Jones Guest Info: Internationally Renowned Motivational Speaker, Award-Winning Columnist, Holistic Wellness Consultant, and Pulitzer Nominated Author. Internationally Renowned Motivational Speaker, Award-Winning Columnist, Holistic Wellness Consultant, and Pulitzer Nominated Author Show Topic: Detoxification, cleansing, colonics, coffee enemas Guest Website(s): http://www.susansmithjones.com Social Websites: Facebook N/A Twitter N/A Others N/A Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Susan Smith Jones Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Our latest show with Susan Smith Jones PHD on #detoxification, #coloncleansing, #coffeeenemas & more! Listen here: http://t.co/Jj5QBJeRad — Extreme Health Radio (@ehrshow) July 17, 2014 Radio Show Transcript: Bear with us. We’re working on it! 🙂 The post Susan Smith Jones – Detox 101, Why Detox, How To Detox & How Often We Should Cleanse The Body appeared first on Extreme Health Radio.