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Justin Stellman
Weekly Natural Health Radio Show To Improve Your Life!
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Sep 10, 2025 • 1h 35min
Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!
Check out my health protocols here >>
Steve Maxwell is a 5th degree black belt in Gracie jiu jitsu and it was an absolute honor to have him on our show today.
He’s a very interesting man. As somebody who has been working out in the gym religiously since 1998 and trained in Gracie jiu jitsu for 3 years earning a blue belt (not that that means anything) I can say that his unique approach to life, training, health and fitness was definitely not something I’ve ever been exposed to in that world.
Most people in that world are focused on the body as simply a machine.
Most people in that world eat for fuel and concern themselves with mundane and worn out concepts like fats, carbs and protein so that they can look a certain way.
We discussed his approach to training and fitness that includes natural movements, body weight training, kettle bell workouts where you swing these Russian weights around which provides functional strength.
He’s a unique individual and I hope you enjoyed this show!
Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope.
We hope you enjoyed our interview with Steve Maxwell as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today!
Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more.
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Commercials During This Episode:
Commercial #1 – LivOn Labs Vitamin C
Commercial #2 – Essence Sea
Commercial #3 – Bellicon Rebounders
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Show Date:
Wednesday 9/3/2014
Show Guest:
Steve Maxwell
Guest Info:
Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. He was named one of the top 100 trainers in the USA by Men’s Journal.
Show Topic:
Kettlebell training, ayurvedic, rolfing, fitness, exercise
Guest Website(s):
http://maxwellsc.com/
Social Websites:
Facebook
http://www.facebook.com/stevemaxwellsc
Twitter
http://twitter.com/stevemaxwellsc
Others
Youtube
http://instagram.com/stevemaxwellsc
Guest Product(s):
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Interview with Steve Maxwell
Video Version:
Full Youtube Interview (Opens in a new window) Youtube Time
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We spoke with @SteveMaxwellSC about #kettlebell training #rolfing, diet and fitness tips & much more! Listen below
http://t.co/pomAv3mAdt
— Extreme Health Radio (@ehrshow) September 6, 2014
The post Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More! appeared first on Extreme Health Radio.

Sep 9, 2025 • 2h 13min
Releasing The Need To Try So Hard, Drinking Pee, Attachments, Letting Go of Fear, Template Ceremonies, Why Sulfur Is So Healing & Much More!
Since moving to two shows per week it appears as though we had quite a lot to say in this particular episode of Extreme Health Radio.
For those that don’t know, we recently changed our radio show schedule from 4 days per week to just 2. We’re planning on having 1 interview show per week and one Free For All Friday. In reality we need to cut it down to 1 show per week but we didn’t want to have just 1 interview or just 1 FFAF show.
So that’s why we will have 2 shows per week. 🙂
We’ve been getting many emails from people saying they’re bummed out but understand. I really don’t want to go to just 2 shows per week but we have some really important products we are going to be creating that we need to release to the world.
In order to do that we need time. Producing the shows takes lots and lots of time, especially the Friday shows because of all the links we mention during the show
So thanks for sticking with us!
[spp-tweet “All disease begins in the gut – Hippocrates”]
With that said, this show was over 2 hours long! Maybe we’re making up for the lack of shows per week or the fact that next Friday our show isn’t going to be a FFAF show, because our chiropractor Dr. John Bergman will be joining us in the studio. I can’t wait for that one, it’s going to be so much fun!
In this FFAF show we talked about why it’s important to drink your own pee (aka urine therapy) as medicine. People freak out on that but if you do it with some Bragg’s Apple Cider Vinegar, you won’t taste a thing. Trust me on that one.
We also talked about overcoming fear and remaining open enough to learn life lessons early in life so we don’t have to waste many years getting to the point where we can actually receive the teaching or message.
We also discussed the many healing benefits of sulfur and how to heal your gut so that you can improve your digestion. All disease begins in the colon so keeping your intestines working properly is of utmost importance if you would like to live a long healthy disease free life.
We talked about doing castor oil packs for healing as well as something Kate stumbled across called The Template Ceremonies.
Some good stuff in this one. We’ve put all the links below for ya! 🙂
We hope you enjoyed this show!
Please share this show with your friends if you can!
Please leave us a review in iTunes if you can along with a rating. That will help tremendously!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Commercials During This Episode:
Commercial #1 – The Q-1000 Laser
Commercial #2 – Less EMF
Commercial #3 – Qigong Energy Program
Commercial #4 – Raw Organic Grass Fed Protein Powder
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Show Date:
Friday 11/7/2014
Show Guest:
Free For All Friday
Show Topic:
urine therapy, Urophagia, pee, amaroli, hormones, sexual drive, sulfur, fear, manuka honey, templates, castor oil packs, natural cures, healing, nutrition, diet, Oxygen
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Free For All Friday Show
Video Version:
Full Youtube Interview (Opens in a new window) Youtube Time
Share This Show Socially!:
Kate & I talk about drinking #urine, benefits of #sulfur, and letting go of fear on our #FFAF show!
http://t.co/UfqqhnZuAA
— Extreme Health Radio (@ehrshow) November 8, 2014
[spp-transcript]
The post Releasing The Need To Try So Hard, Drinking Pee, Attachments, Letting Go of Fear, Template Ceremonies, Why Sulfur Is So Healing & Much More! appeared first on Extreme Health Radio.

Sep 8, 2025 • 0sec
Taking A Leap of Faith, Thoughts On Juice Cleansing, Angelina Jolie’s Double Mastectomy & Much More!
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Today we talked about taking chances in your life and taking that leap of faith you’ve always wanted to pursue but were too scared to. This is something that Kate and I know a lot about. Taking a risk and doing something new is not only risky but very scary also. What happens if you fail? What happens if people think you’re strange or you’ve lost it? What if you run the risk of rejection from your friends and family?
The thing I think about is why do we even care what people think of us? Where did we get the idea that their opinion of us is more valuable than our opinion of ourselves? Why do we let what others think about us change how we live our lives? These are all interesting questions.
Personally I think way too many people waste their hidden talents and unique abilities to inspire and help people on simply making money for corporations. I’m not saying this is wrong in any way, I’m just saying that there potentially could be millions of people around the world who could benefit from whatever it is you have to offer.
For me taking a risk was doing this radio show. I had a desire to do something like this and had a hunch I might be able to do a decent job at it so I went for it. I saved up and saved up and finally bought thousands of dollars of equipment to start Extreme Health Radio without even knowing if I would like it. Talk about risky.
Now Kate and I are faced with another risk that perhaps we’ll talk about in the next episode. It’s a very scary risk but something we think we have to do. We’ll talk about that in future episodes.
We also talked about the many benefits and difficulties of juice fasting, or as some people call it juice feasting. We talked about how Kate is currently doing only a 3 day juice cleanse and we talked about her food cravings and why she’s doing the juice cleanse in the first place.
Juice cleansing is a great way to reset your body to crave different types of foods. Drew Canole from Fitlife.tv has coined the term Alpha Reset which I think is interesting. I’ve never done a juice fast in all my years of being involved in health. I surmise it would be extremely difficult for the first few days because we’re so addicted to having a full stomach. When our bellies are empty and we’re only feeding it food with no fiber full of enzymes, minerals and vitamins we miss that “full feeling” in our stomachs.
From what I hear after the third day you start to sail along pretty nicely and don’t have major food cravings at all. Since I don’t want to lose any weight (currently I’m about 6 feet tall and weigh about 170 pounds) I don’t think I’ll do a juice cleanse anytime soon.
Then we talked about one of the biggest stories going around the internet today, the double mastectomy that actress Angelina Jolie had. In the show I talked about 3 points I don’t think anybody is talking about.
First of all I question whether or not she actually had the procedure done in the first place. Think about it, how would we ever know? The media and the FDA and the entire medical industry has a long history of lies and deception. Do you think it’s somehow past them to pay Angelina Jolie millions of dollars in order to sway public opinion to say she had a double mastectomy she never had? I think it’s entirely possible.
Now if you take the opinion that she actually DID have the procedure done, what if she is diagnosed with breast cancer in 5 or 10 years from now? What happens then? Do you think they would release that information to the public when it would clearly shed a very bad light on the whole idea of preventative surgeries for cancer.
Personally I don’t think there’s ever any way of knowing all this information but my guess is that IF she did have a double mastectomy AND she were in fact diagnosed with breast cancer, they would never release that to the public. It’s just too important.
The third point I bring up is why do we even care? Even if Angelina Did have it AND she’s adamantly encouraging other women to have it done, how does that affect you? My hope is that it affects you very little. And don’t be concerned with how it could affect other people because we’re only responsible for ourselves. We can’t control what other people think. So if a little girl out there idolized Angelina Jolie and gets this surgery, that’s something she’ll have to deal with.
It’s just sad as a culture that we idolize celebrities so much that what they do or how they think somehow effects our lives. What Angelina does has absolutely no baring on my life in any way, shape or form.
We also took some listener questions and generally had a great time on this Free For All Friday Show!
Thanks for listening. Please comment below!
Items Mentioned:
Philip Mccluskey’s new website called Vimergy.com (hear our show with him!)
Learn How To Treat Yourself – 4 hour DVD from Steven Hines
The Juice Up Your Life Cleanse by Drew Canole
Nekter Juice Bar
Juice Feasting
Gosia Meyer Jewelry website of one or our listeners!
Philip Mccluskey’s juice cleanse called The Get Juicy Program
Fiber Menace book by Konstantin Monastyrsky (hear our show with him!)
My biological dentist – Dr. Stuart Nunally from HealthySmilesForLife.com
The Healthy Mouth World Summit on healing tooth issues naturally
Book: Cure tooth decay by Ramiel Nagel (listen to our show with him!)
Fat Sick And Nearly Dead
INSPIRATIONAL QUOTE:
“When you are on path and on purpose you will meet people who have been waiting for you on your path all along.” Kevin Hall author of Aspire
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Show Date:
Sun 5/19/2013
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Topic:
Clear skin, Justin’s diet, bowel cancer, blood pressure, baby food (breast feeding), HIV & Aids
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Duration/Size:
01:16:51/ 71.98 MB
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Free For All Friday Episode #101
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A new take on the double mastectomy suffered by Angelina Jolie…extremehealthradio.com/101
— Extreme Health Radio (@ehrshow) May 21, 2013
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Podcast Transcript:
Coming soon. Thanks for your patience!
The post Taking A Leap of Faith, Thoughts On Juice Cleansing, Angelina Jolie’s Double Mastectomy & Much More! appeared first on Extreme Health Radio.

Sep 8, 2025 • 1h 44min
Anthony Anderson – Growing Your Own Food Is The Most Radical Act Of Rebellion
Check out my health protocols here >>
Anthony Anderson joined us from Grow Paradise to talk about his upcoming adventures. He was nice enough to stop by our studio the day before he took off to Hawaii.
Growing your own food is such a beautiful act when you really come to think of it. It puts you right in the middle of the seasons and cycles of life. You become intricately connected to life and yourself. Now these plants are relying on you for growth. When you tend to your garden, not only are you tending to the plants themselves but you’re also putting intent into those plants that will actually become the food you eat.
So it’s an act of love on two parts, once for the plant itself which relies on you but also for you because you will be consuming that plant eventually.
On a deeper level growing your own food also is an act of love for the planet because you’re helping to restore the earth itself. Instead of putting concrete down on the grown and a building (which is like a cast or a band aid, it chokes off the earths ability to breathe) which harms the earth, you’re adding new life to the planet which the earth loves.
Even deeper than that by investing in physically making a healthier earth and ecosystem you are loving your fellow man. You’re creating a better planet for other human beings and animals to live on.
Growing your own food is much more than just planting a tree and eating an apple from it. It can have many layers to its profundity.
Anthony’s whole life is dedicated to bringing heaven to earth and creating paradise, abundance, sustainability and ultimately freedom to all mankind by something as ordinary as planting a tree.
We talked about the Grow Paradise mission, the retreats he operates every year which teaches people how to grow their own food. Anthony is into permaculture, chaos gardening, biodynamic gardening as well (obviously) as organic gardening.
When you can learn to grow your own food (I’m speaking to me here as well!) you can take the first step in releasing the grip of the matrix on your life.
True freedom is the ability to control (not own) your property. When you have control over the food you eat, the implications are never ending.
You don’t get sick as much and can prevent disease which means you’re not relying on the medical system for your health. You’ll have more energy to spend on creating your life purpose. The list goes on and it all starts with learning how to grow your own fruits and vegetables in your backyard.
How crazy is that?
Support Anthony and his work by following Grow Paradise on social media.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Sponsor For This Episode:
Relax FAR Infrared Sauna
Rapid Release Pro 2
Sacred Seed Oils
Perpetual Healing Members Site
Products Related To This Episode:
We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂
Qigong Program
Annmarie Gianni Skincare
Bookmark Our Amazon.com Link!
Berkey Water Filters
Extrema Chemical Free Cookware
BARF World Raw Dog Food
Squatty Potty stools – see in store
Surthrival products – see in store
Thrive Market
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Listen to other shows with this guest.
Show Guest:
Anthony Anderson
Guest Info:
Anthony Anderson founded Grow Paradise as a way to communicate his vision of a better world through planting fruit trees and “permaculture”. Permaculture is a holistic landscape design science that works with the natural world to create an environment that supports health and abundance on every level.
At its core, Grow Paradise is about knowing that we have the potential to create immensely healing and peaceful surroundings to live, work, and play in. As human beings, we are extremely powerful creators, and by working together with nature again, we can quickly manifest a world where all of us are extremely wealthy and deeply fulfilled far beyond material riches.
Guest Website(s):
http://www.growparadise.com/about/
Guest Product(s):
See website
Please Support Us If You Are Able:
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Radio Show Transcript:
[spp-transcript]
The post Anthony Anderson – Growing Your Own Food Is The Most Radical Act Of Rebellion appeared first on Extreme Health Radio.

Sep 7, 2025 • 2h 15min
Morley Robbins – Coronavirus & Immunity From A Mineral Perspective – What You’re Not Being Told
Morley Robbins joined us today to talk about the coronavirus aka Covid19. I recently learned the acronym meaning of COVID19 means Certification of Vaccine Identification in the year 2019.
I don’t have proof of this but I thought it was interesting nonetheless.
In this interview with Morley Robbins of the Magnesium Advocacy Group and The Root Cause Protocol, we talked more about how to strengthen the immune system from a mineral perspective than we did about killing viruses.
GLOBAL DEATHS Jan 1st – March 30th, 2020
35,016 Coronavirus
75,645 Mothers During Childbirth
118,980 Seasonal Flu
240,056 Malaria
262,441 Suicides
330,367 Traffic Accidents
411,415 HIV/AIDS
612,105 Alcohol
1,223,439 Smoking
2,009,990 Cancer
3,177,081 Communicable Disease
10,402,251 Abortions
Just so you know we “assumed” this virus is a real thing. We didn’t talk about conspiracy theories like Agenda 21, depopulation, Bill Gates and whether or not viruses are read, the testing, the falsified death rates etc.
There were a lot of angles we could have talked about but this wasn’t the direction of this particular show. They’re all interesting points but I wanted to focus on immunity and minerals as applied to viruses (again assuming viruses are real…for sake of argument).
Morley primarily talks about lowering iron levels in the body along with increasing magnesium, bio available copper, retinol and calcium.
If you can manage these three minerals well, you have ATP and abundant energy. With more energy comes better oxygen utilization and disease prevention.
Copper is the #1 thing you should focus on for building your immune system in order to disable viral replication with your system.
Thank you Morley for sharing your amazing knowledge with Extreme Health Radio listeners!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Thank you all!
Sponsor For This Episode:
Extreme Health Academy Use code EHR14 for a free 2 week trial!
Bellicon Rebounders
Aloe Vera
Relax FAR Infrared Sauna
Blue Blockers
Featured Products For This Episode:
Rapid Release Technology Pro 2
Barf World Raw Dog Food
The Biomat
Chemical Free Organic Skincare!
Activation Products – Ocean’s Alive & Magnesium
Show Guest:
Morley Robbins
Guest Info:
Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration, with additional concentrations in finance and marketing management. Morley has completed his training for becoming a Wellness Coach, a Nutritional Counselor, and a Functional Diagnostic Nutritionist.
Morley Robbins is the creator of The Root Cause Protocol.
Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium.
In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org).
And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily).
As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world.
Show Topic:
Coronavirus, minerals, copper, immune system, magnesium
Show Links
http://reverseskinaging.com/
https://edenbluegold.com/product-category/plants-soil/auxiliary/
https://www.cdc.gov/nchs/data/nvss/coronavirus/Alert-2-New-ICD-code-introduced-for-COVID-19-deaths.pdf
Guest Website(s):
https://www.rcp123.org
Please Support Us If You Are Able:
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[spp-transcript]
The post Morley Robbins – Coronavirus & Immunity From A Mineral Perspective – What You’re Not Being Told appeared first on Extreme Health Radio.

Sep 6, 2025 • 1h 52min
Eating A Diet That Supports Your Highest Purpose, The Merging of Technology With Biology, Personal Responsibility, Is Karma Really True, Breaking Free From Fear & Much More!
These Free For All Friday shows (FFAF) are just my favorite. I love the conversation, the banter and how we can express our thoughts, ideas and opinions freely and openly.
We really hope you enjoy listening to them. I want you to know that we DON’T have it all figured out. We are on the journey just like you. We are on the quest for optimal health, insane energy levels and the motivation to do whatever we want to do in our lives.
After all what is health, if not living the kind of life you really desire?
So with that said, we hope you enjoy being on the journey with us.
We talked about eating a diet that supports your highest purpose is a pursuit and a noble one at that. Many people say that eating such and such “won’t kill” them but they don’t realize what they’re doing. Every food we eat becomes intricately infused int our DNA matrix which causes genetic expression to turn on and off.
What we eat becomes us.
[spp-tweet “The greatest prison that people live in is the fear of what other people think – David Icke”]
Just because something isn’t going to kill you is not a good reason to eat it.
We also talked about how technology is merging with biology. People are calling it wearable technology. I put the link below to the article I referenced during the radio show.
I don’t know about you, but I’m getting more and more turned off to technology and how it’s encroaching on every area of our lives. Perhaps that’s why I don’t own a cell phone?
We also talked about how important it is to be somebody who takes personal responsibility in as many areas of your life as you can. It’s easy to rely on other people to do things for us but the more self dependent we can become, the better of everybody will be. Because we’re such complex people that live complicated lives there will always be a need to have help from others, but in my opinion it’s important to never rely on that.
The other thing we talked about was whether or not karma is really true. Do you believe in karma? Is karma another way of saying what the bible says, that you “reap what you sow?”
Then we ended up talking about Kate’s journey in overcoming fear in her life. It’s been quite the tumultuous journey but she’s bee on the path and it’s been incredible to witness her transformation!
We hope you enjoyed this show!
Please share this show with your friends if you can!
Please leave us a review in iTunes if you can along with a rating. That will help tremendously!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Commercials During This Episode:
Commercial #1 – The Crystal Biomat
Commercial #2 – Bellicon Rebounders
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Show Date:
Friday 10/24/2014
Show Guest:
Free For All Friday
Show Topic:
diet, nutrition, immunity, fear, ebola, karma, technology, biology, responsibility, fear, health, natural, holistic, alternative
Please Support Us If You Are Able:
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Free For All Friday Show
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Is Karma really true or is it just a lot of woo woo?
http://t.co/EAOHoG9UOk
— Extreme Health Radio (@ehrshow) October 30, 2014
[spp-transcript]
The post Eating A Diet That Supports Your Highest Purpose, The Merging of Technology With Biology, Personal Responsibility, Is Karma Really True, Breaking Free From Fear & Much More! appeared first on Extreme Health Radio.

Sep 6, 2025 • 1h 46min
Sylvie Beljanski – Winning The War Against Cancer
Check out and purchase my individual health protocols here >>
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Sylvie Beljanski on the show from the Beljanski Foundation to talk about the number one fear in society today….cancer.
Why are cancer rates on the rise? What can we do about it? Is cancer preventable? Why don’t doctors know why cancer continues to skyrocket?
If there are solutions to cancer, why don’t we hear about them on the mainstream news? Would the medical industry purposefully restrict a “cure” if there was one?
On today’s show with Sylvie Beljanski we talked about all these questions but also her father and the solutions he found to cancer. It was a fascinating show.
As many of you know I got involved in natural health as a result of my mom’s cancer diagnosis back in 1995.
At that time information was limited, people were fearful and therefore more easily manipulated using fear. Today information is much more accessable so we know we have options for real healing.
I hope you enjoy this show about how to heal cancer naturally with Sylvie Beljanski and share it with your friends!
Commercials
Extreme Health Academy (Use code EHR14 for a free 2 week trial!)
Relax FAR Infrared Sauna
Magnetico Mattress
Bellicon Rebounders
Qigong Moving Meditations
BARF World Raw Dog Food
Related Products To This Episode
Joovv Red Light Therapy
IMRS PEMF Mat
Colostrum from Surthrival
Medical Biomats For Healing
Show Notes
https://www.cancer.org/research/cancer-facts-statistics/all-cancer-facts-figures/cancer-facts-figures-2019.html
https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2019/cancer-facts-and-figures-special-section-cancer-in-the-oldest-old-2019.pdf
https://www.natural-source.com/us/?___store=us_en
Show Guest:
Sylvie Beljanski
Guest Info:
Ms. Beljanski serves as Vice-President of The Beljanski Foundation and is committed to continuing the Beljanski family legacy as international leaders in health and environmental research. Born in New York City and raised and educated in Paris, Ms. Beljanski completed her undergraduate studies at The Sorbonne. She then went on to pursue a law degree and was admitted to the French Bar. Ms. Beljanski is a natural health advocate, public speaker, entrepreneur and author of the award-winning book, Winning The War On Cancer: The Epic Journey Towards a Natural Cure.
Guest Website(s):
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Sep 5, 2025 • 1h 17min
Mark Lovendale – How To Know If The Food You’re Eating Is Killing Your White Blood Cells & Shortening Your Life
Mark Lovendale was a rather fascinating guest to have on the show. He is the author of Quality Longevity. I found out about his work through my mom who has a mutual friend of Marks and it was a blessing to have him on the show.
He talked about lots of interesting topics such as food allergies, white blood cells, muscle testing and how to determine if the food you’re eating is killing your white blood cells.
White blood cells among other things are responsible for killing pathogens, viruses, fungus, mold, toxins, chemicals, poisons, parasites, worms and infections. If you have no white blood cells you have no immune system.
Isn’t that an amazing concept? White blood cells are created in the bone marrow and to a lesser degree in the gut. It wasn’t until the 1950’s that we first learned that the food we eat can actually kill white blood cells in the body.
The more white blood cells we kill the less we have the ability to fight off illness and disease. It’s amazing to think that the food we eat actually can kill the very thing that is there to support our lives and keep us alive.
So the trick is to find out which foods we’re eating that are destroying our white blood cells. For each person it’s different. Typically the foods that people are “allergic” to are also the same ones that destroy white blood cells. The common food intolerances are
Corn
Wheat
Dairy
Soy
Sugar
And then there are many other foods that you could be sensitive to that can cause you major problems. It’s possible to have a delayed food reaction as well can happen a few days after consuming a particular food.
For example it’s possible to eat some pasta or bread containing wheat and feel fine right after eating it. Then 3 or 4 days later as that food moves through your digestive system can cause bloating, raised pulse, decreased circulation and damage the intestinal villi of your gut.
As a result of eating this pasta you could have destroyed thousands of white blood cells in the process and not ever be able to pin down what food is causing the problem.
Can you imagine how frustrating this could be for people? Perhaps you are having this exact situation with your gut and your digestion. You could be consuming foods that are very harmful to you but you don’t even know it.
Also what makes it more difficult to figure out is the fact that many of us might consume 30 or 40 different ingredients in one meal alone. You could be allergic to MSG, aspartame, food coloring or artificial flavors.
There’s lots to look at here and I’d highly recommend checking out The Prime Blood test that Mark Lovendale has developed and you might be able to finally get some answers to your food sensitivities.
We hope you enjoyed our interview with Mark as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Show Notes For This Episode:
FAR Infrared Suana
Vitamix (get free shipping!)
Dr. Theron Randolph – see books
T. Colin Campbell – see books
American Academy of Environmental Medicine
Shows with Atom Bergstrom
Dr. Robert O. Young episode
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Show Date:
Wedmesdau 4/9/2014
Show Guest:
Mark Lovendale
Guest Info:
Lovendale brought together a unique combination of discoveries which reveals the underlying causes of many symptoms. He developed the Quality Longevity® Program to enable people to become free of health problems while adding enjoyable years to their lives. An added benefit is the dramatic reduction in health-care costs.
While conducting traditional medical research, Lovendale became aware that most drugs, surgeries, psychiatric therapies and allergy treatments did not work well and often made people worse. He observed that traditional medicine tries to treat symptoms rather than discover and remove the causes of the problems.
In 1978, after years of researching the underlying causes of common health problems, Lovendale began doing counseling and giving health seminars which explain the latest scientific discoveries. These courses are expanding the awareness of delayed food and chemical allergies and the optimum levels of fat, protein and carbohydrate in the diet.
Lovendale developed a blood test, known as the Prime Test® for detecting delayed allergies. This test reveals the underlying cause of a broad range of ailments. He presented this and other new developments in preventive health care on the Today Show and several talk shows.
After trying other tests, many doctors are using the Prime Test® to help solve their patients’ health problems.
By using the information in Quality Longevity, you will be able to make major improvements in your health, reduce your health care costs and help others. If you want the name of a doctor using the Quality Longevity® Program, call 949-661-4001.
Show Topic:
Longevity, white blood cells, cancer, strokes, heart disease, the immune system, diet, nutrition and more!
Guest Website(s):
http://www.preventivecare.com
Social Websites:
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https://www.facebook.com/mark.lovendale
https://www.facebook.com/QualityLongevity
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The food you're eating could be killing your white blood cells & dramatically shortening your lifespan. Listen how: http://t.co/JcRqRv7p7d
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Radio Show Transcript:
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Sep 4, 2025 • 1h 52min
Dr. Gerald Smith – New Frontiers in Dentistry and Medicine: Reversing Post-Concussion Syndrome, Autoimmune Disease, and Cancer
We had Dr. Gerald Smith on the show quite some time ago. Dr. Gerald Smith is a dentist and doctor that helps people recover their health. He’s an amazing individual that looks at all the different aspects of health.
He’s really into cranial sacral, chiropractic adjustments, energy healing and natural health. He’s truly a great guy helping to change the world!
In this show we talked about how moder medicine needs to change and how we can do it. Unfortunately most alopathic standard medical doctors (although well intentioned starting out) have been brainwashed by pharmeceutical companies to be sales people for drugs instead of somebody who tries to help heal people.
Most doctors know about drugs and surgery but not how to help the patient get better.
Although they want to help people unfortunately they are controlled by insurance companies and drug companies while always being scared into using the “standard of care” treatment or face a potential lawsuit and have their medical license taken away.
Dr. Gerald Smith is fortunately outside of that world operating his practice.
We talked about post concussion remedies, healing autoimmune disease and even cancers naturally.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Thank you all!
Justin, Kate and Maggie
Sponsor For This Episode:
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Biomat
Qigong Energy Course
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Show Notes
Dr. Stuart Nunnally
Dr. Bob Dowling
Cyber Scan
Meridian Grace
http://www.bioptron.com/
http://theraphi.net/
Nancy Banks
Dr. Bob Marshall
Dr. Bruce Lipton
Ageless body timeless mind
Dr. Richard Massey
Dr. Emoto Joseph Bender
Curing cancer is not a sustainable business model
metabolic typing diet william wolcott
Dr. Dadamo
Miller’s Organics
JustinStellman.com
Show Topic:
Guest Website(s):
http://www.icnr.com
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Radio Show Transcript:
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The post Dr. Gerald Smith – New Frontiers in Dentistry and Medicine: Reversing Post-Concussion Syndrome, Autoimmune Disease, and Cancer appeared first on Extreme Health Radio.

Sep 3, 2025 • 2h 2min
Dr. William Pawluk – Power Tools For Health & Healing
Check out my health protocols here >>
Today we had Dr. William Pawluk on the show. He’s the author of Power Tools for Health: How pulsed magnetic fields (PEMFs) help you.
We talked about magnetism, frequency, vibration and elecricity and how all of these forces affect the cells in our body.
Is it possible to prevent cancer and other chronic degenerative diseases using PEMF aka pulsed electromagnetic frequencies?
Not only is is possible people do.
Just as a caveat we can’t diagnose any disease or even treat a disease.
Using PEMF therapy people help their body get healthier. When the body is in robust health, there is no disease. That’s because the immune system is working properly and preventing diseases.
All of these items, magnetism, vibration, frequency, sound and electricity all (if used properly) help the body function optimally.
I hope you enjoy this show with Dr. William Pawluk.
If you’ve enjoyed this show, we’d appreciate it if you pass it on to your friends!
Thanks guys!
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Show Guest:
Dr. William Pawluk
Guest Info:
Dr. William Pawluk, MD, is a formerly Board-Certified family physician with a practice near Baltimore, Maryland. He has had academic appointments at a number of universities, including Johns Hopkins and the University of Maryland. He has had training in acupuncture, homeopathy, hypnosis, and bodywork and is considered the foremost authority on the use of Pulsed Electromagnetic Field therapy.
Show Topic:
Magnetism and pulsed electromagnetic field therapy (PEMF)
Guest Website(s):
https://www.drpawluk.com/
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