Relay
A running podcast dedicated to conversation, commentary, and fun.
Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.
We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.
The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Latest episodes
Aug 12, 2024 • 57min
Recapping Our Favorite Moments from the Olympics
In this week's group chat, we have Lindsey Hein, Tommie Runz, Peter Bromka, and Marcus Brown recapping all of our favorite moments from the Olympics.
Aug 6, 2024 • 1h 18min
Olympics Track and Field: Proof That Running in Circles Can Be Super Exciting!
This week, on group chat we have Tommie Runz, Peter Bromka, Matt Chittim, and Lindsey Hein.
Episode Rundown:
Recapping all of track and field so far at the Olympics
Making predictions for what is next
Tommie's broken toe
Movies to hype you up during your marathon training
Jul 30, 2024 • 59min
Our Take on the Olympics So Far & A Guest Appearance from Zoë Rom
This week on group chat, we have Matt Chittim, Marcus Brown, Peter Bromka, and Zoë Rom.
Episode rundown:
Our takes on all of the Olympic competition so far (outside of track and field)
More of our thoughts on the Sprint documentary
Zoë’s new podcast
Fueling in sport
Jul 22, 2024 • 1h 7min
Recapping the London Diamond League, Laura's Fall Marathon Announcment, and Marcus' 100 Mile Week
This week on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Episode rundown:
Tommie’s world travels
Laura’s return to the track?
Laura fall marathon announcement: Chicago Marathon
Recapping the London Diamond League
Marcus’ 100 mile week
Jul 15, 2024 • 48min
Incredible Racing on the European Track Circuit and the Value of a Gait Analysis
Today on group chat, we have Peter Bromka, Matt Chittim, and Marcus Brown.
Episode rundown:
Recapping the races from this weekend on the European circuit
What will the USA rep during the Olympic opening ceremonies?
What races we’re excited about for the Olympics
The value of a gait analysis
Jul 9, 2024 • 1h 1min
A New 1500m World Record and How/Why the Future is Now!
This week on group chat, we have Laura Thweatt, Peter Bromka, Matt Chittim, and Marcus Brown.
Episode rundown:
How shoe technology has changed the sport
Marcus’ upcoming marathon tour
How to be a...bad winner?
The Netflix documentary, Sprint
And some US Olympic Trials talk sprinkled in there
Jul 5, 2024 • 1h 11min
Bromka's 10 Takeaways from Attending/Crewing Western States
In this episode Peter Bromka shares his 10 takeaways from attending and crewing at Western States. It was an historic year at the legendary race!
Peter is joined by Matt Chittim for this one.
Jul 3, 2024 • 57min
The Last Olympic Trials Recap!
In this episode of the Relay Podcast, Laura Thweatt, Mike Ko, Tommie Runz and Lindsey Hein wrap up the Olympic Trials recaps with conversation that focuses on some of the most exciting races of the weekend.
Jun 28, 2024 • 50min
Olympic Trials Half-Time Episode
Today on the show we cover a few more recaps from the first few days of the Olympic Track Trials, previews for some of our favorite events in the days to come, and an EPIC Master P inspired tangent.
This episode features Tommie Runz, Lindsey Hein, and Matt Chittim.
Jun 25, 2024 • 59min
Recapping the first three days of the Olympic Track and Field Trials!
On today's group chat, we have Lindsey Hein, Laura Thweatt, Matt Chittim, and Peter Bromka recapping the first three days of the Olympic Trials and chatting about what's next. Peter is popping into this chat LIVE from the stadium!
