The Spectrum of Health with Dr. Christine Schaffner

In this enlightening episode, Dr. Rollin McCraty, interviews me, Dr. Christine Schaffner, about my journey as a Naturopathic Doctor and my insight on what it means to live in coherence. Our insightful conversation covers the alignment and harmony of our body, mind, and spirit. I share my powerful personal health story, my motivation to create this summit, and a hopeful vision for the future of medicine. Tune in to be inspired about our potential to heal and thrive through understanding coherence. Make sure if you haven’t already to sign up for our online Summit called The Art and Science of Cultivating Coherence. It starts on October 30th! Visit the link down below to learn more! For the full show notes please visit my website: www.drchristineschaffner.com/Episode213  

In this enlightening episode, Julie Conway, founder of Illuminata Art Glass Design, and I explore the intersection of art, light, and health, focusing on glass art and lighting design. We also discuss how lighting design can illuminate spaces beautifully and make a huge difference in our overall well-being. Make sure to check out Julie’s amazing work and research. You can find her website and more down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode212  

In this enlightening episode, Dr. Rollin McCraty, Director of Research at HeartMath Institute and co-host of The Art & Science of Cultivating Coherence Summit, dives deep into the science of Earth's magnetic fields and how they intertwine with human emotions and health. He explores the Global Coherence Initiative, aiming to understand and enhance the interaction between humans and Earth's energetic fields. Through captivating stories and scientific insights, Dr. McCraty demonstrates how aligning with Earth's resonances can foster individual and collective well-being. Make sure if you haven’t already to sign up for our online Summit called The Art and Science of Cultivating Coherence. It starts on October 30th! Visit the link down below to learn more! For the full show notes please visit my website: www.drchristineschaffner.com/Episode211  

In this mini-episode, I share an exciting announcement - I recently co-hosted a new summit called "The Art and Science of Cultivating Coherence." This summit explores the concept of coherence, or the alignment of our energy and information flow in my body. Expert speakers discuss topics like heart-brain coherence, meditation, quantum biology, and consciousness. Register (link in show notes) to hear talks from pioneering thought leaders and get inspired by knowledge and daily practices that cultivate more coherence, energy, and resilience in your life! For the full show notes please visit my website: www.drchristineschaffner.com/Episode210  

In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic drainage techniques. She discovered the powerful impact of caring for her lymphatic system, which led her to invent a unique stone body gua sha to activate lymph nodes and improve circulation. Diamandia beautifully illustrates her journey to self-love, surrender and allowing herself to receive what she needs on all levels. She emphasizes the importance of choosing yourself daily and shares how self-care allows you to be the best version of yourself. If you are interested in getting a Stone Body gua sha, make sure to check the show notes below and use my discount code (Drschaffner) for 20%! For the full show notes please visit my website:  www.drchristineschaffner.com/Episode209

Join me, Dr. Christine Schaffner, as I discuss in my Neuro Detox Webinar, the alarming rise in devastating neurological conditions like Alzheimer's, dementia, Parkinson's, and more. I expose the root causes to the abundance of environmental neurotoxins we face in modern life - from heavy metals and pesticides to mold, mycotoxins, and EMFs. Learn how these pervasive toxins degrade brain tissue, impair cognition, disrupt hormones and neurotransmitters, and promote inflammation. I cover practical strategies to identify your exposures, reduce your body burden, and detox your way to a healthier brain. Discover protocols to optimize sleep, enhance lymphatic drainage, support natural detoxification, and spur neuroplasticity. For the full show notes and to sign up for the Neuro Detox Program, please visit my website www.drchristineschaffner.com/Episode208

In this fresh episode of the Spectrum of Health Podcast, join Dr. Christine Schaffner as she dives deep into the world of mold-related health concerns with the insightful Dr. Jill Crista. Discover why there's a pressing need to rename mold-associated health issues. Dr. Jill unveils her personal encounters with mold and imparts valuable advice on eliminating toxins. A trailblazing naturopathic expert and best-selling author, Dr. Jill Crista stands out for her knack for simplifying intricate health topics, making them accessible for all. At the heart of her work lies a desire to uplift global well-being by enhancing individual health. Whether it's through her insightful books, memberships, or online courses, Dr. Jill provides actionable steps to overcome health hurdles. Dr. Jill's expertise shines in areas affecting the brain and nervous system, including mold exposure, PANS and PANDAS, Lyme disease, and concussion effects. For the full show notes, please visit my website: www.drchristineschaffner.com/Episode207

Join me, Dr. Christine Schaffner, and guest Veda Austin as we discuss water's secret powers! In this fascinating episode, speaker and water researcher Veda Austin dives deep into the hidden intelligence of water. Austin has been studying the life of water for over 9 years. She explains how water can store information, communicate through artistic expression, and develop repeatable hieroglyphic symbols. Through photographs of frozen water, Austin has uncovered water's ability to reflect human thoughts, emotions, and environments. Austin suggests approaching water with an attitude of gratitude rather than trying to control or domesticate it. Let this mind-expanding conversation change the way you think about and interact with water in your daily life. You'll never look at a glass of water the same way again after tapping into its secret intelligence! For the full show notes please visit my website: www.drchristineschaffner.com/Episode206

In this episode, Dr. Peter Martone joins host Christine Schaffner to discuss the crucial relationship between sleep positions and overall health. Dr. Martone explains how proper sleep positions can positively affect the structure of the spine, vagus nerve function, and overall well-being. He introduces the concept of the "neck nest," a unique pillow designed to promote optimal sleep posture. Today's conversation covers some of the following key points: Exploring the significance of sleep positions and their impact on spinal health. Addressing misconceptions about sleep positions, particularly sleeping on one's back. The correlation between sleep positions, spinal alignment, and better health outcomes. The importance of the first hour of sleep for spinal health and avoiding tissue strain. Introducing the "neck nest," a pillow designed to support optimal sleep posture. The significance of daily rituals and thoughts in shaping health and well-being. To get the full show notes and more info on Dr. Christine Schaffner and her guest, Dr. Peter Martone, please visit - www.drchristineschaffner.com/Episode205

Get ready to illuminate your understanding of bio-photons and their profound influence on our health as we journey into the fascinating world of light. Dr. Christine Schaffner will help unravel how humans are essentially beings of light.   We'll delve into the incredible research of Dr. Fritz Albert Papp and Alexander Gorwich about biophotons, particles of light in the UV and low visible light range, which create electromagnetic fields throughout our bodies. Discover how every molecule in our bodies can act as biophotonic emitters and receivers, and the intriguing rhythm of biophoton emission and its correlation with seasons.   Prepare to be amazed as we explore how biophotons are induced by viruses, bacteria, fungi, temperature, gas, and radiation and how our DNA emits these intriguing light particles.    This is an enlightening journey into the profound world of light and biophotons! Listen now!   To get the full show notes - www.drchristineschaffner.com/Episode204