The Spectrum of Health with Dr. Christine Schaffner

In this week's episode, I spoke with my colleague Dr. Hemal Patel. We explored mitochondrial health, including what happens to mitochondria during chronic illness, and the concepts of mitochondrial autophagy and biogenesis. Dr. Patel gave an overview of his innovative new mitochondrial efficiency test (mescreen), including the different panels and what they measure. We went through my own test results, analyzing areas that were out of balance like my high baseline respiration. Dr. Patel provided his insights on what may have contributed to my results, like prolonged stress, and offered potential solutions to support mitochondrial health such as specific peptides, light therapy, breathing techniques, and more. Make sure to check out the link below to get access to everything discussed in today's episode, including the MeScreen test! For the full show notes please visit my website: www.drchristineschaffner.com/Episode225

Want to learn about plant stem cells (gemmotherapy) and why they are so powerful for drainage, healing, and regeneration? In this mini episode, I explain the history of gemmotherapy, how plant buds contain beneficial growth factors, and why I believe these remedies have a regenerative capacity. I share details on the sustainable harvesting and production process, as well as information on the specific remedies contained in my new liposomal lymph, gallbladder, and spleen formulas. Supporting drainage through the lymph and liver is so critical for good health and preventing reactions in sensitive individuals. Tune in to learn more about this gentle but potent form of herbal medicine! For the full show notes please visit my website: www.drchristineschaffner.com/Episode224

In this week's episode of the Spectrum of Health podcast, I spoke with my dear friend and physical therapist Margie Bissinger about osteoporosis and bone health. Margie has devoted over 20 years of her life to helping women heal their bones through physical therapy, health coaching, and her incredible online resources. Margie also shares details on her upcoming Encore Summit taking place January 27th-28th. It features today's leading experts on natural solutions for osteopenia, osteoporosis, and fractures. Make sure to check out the link below to get access to everything discussed in today's episode, including Margie's Summit! For the full show notes please visit my website: www.drchristineschaffner.com/Episode223

In this episode, I talk with my dear friend and naturopathic doctor, Dr. Marie Rodriguez, about putting the pieces of yourself back together while on the healing journey from chronic illness. Dr. Marie also shares about her upcoming retreat immersed in the elements to activate deep healing through community and sacred practices. Tune in for inspiration and hope on the winding road to reclaiming health and wholeness! Make sure to check out the link below to get access to everything discussed in today's episode! For the full show notes please visit my website: www.drchristineschaffner.com/Episode222

What do I see on the horizon for 2024 when it comes to new developments in functional and integrative medicine? Tune in to find out! In this solo episode, I share what I'm most excited about, including new tests for assessing mitochondrial function, regenerative therapies like exosomes, tools for modulating the immune system, and so much more. If you or a loved one suffers from chronic illness, I hope this episode leaves you feeling optimistic about continued progress in 2024. I share the word I've chosen for the year ahead and why I'm hopeful about the future of functional medicine and our ability to help those sick get their lives back faster than ever before. For the full show notes please visit my website: www.drchristineschaffner.com/Episode221

What can master plants and indigenous science teach us about trauma, reality, and accessing healing on quantum levels? I explore these fascinating topics with my dear colleague Dr. Maya Shetreat, integrative neurologist and author of Master Plants and the Science Behind Psychedelic Medicine. Make sure to check out the link below to get access to everything discussed in today's episode! For the full show notes please visit my website: www.drchristineschaffner.com/Episode220

In this enlightening episode, I am joined by Dr. Charles Penick, Medical Director of Functional Medicine Foundations, and Dr. Marc Funderlich an expert in stem cell research and Co-Founder of Regenerative Cell Therapy Management Corp. Together we discuss everything you need to know about stem cell therapies and new research breakthroughs. This episode will equip you with the knowledge and resources you need to decide if regenerative medicine is right for your health journey. For the full show notes please visit my website: www.drchristineschaffner.com/Episode219

In this enlightening episode, my guest Dr. Petra Davelaar dives into the emerging science of deutenomics and how excess deuterium - a heavy isotope of hydrogen - can accumulate from modern diets and disrupt vital biological water-dependent processes. Tune in to understand deuterium's impact on metabolic water, thyroid function, cognition, and much more. For the full show notes please visit my website: www.drchristineschaffner.com/Episode218

In this enlightening episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and clinical and cognitive neuroscientist. We discuss the mind-brain connection, processing trauma and experiences properly, practical tips for supporting kids' mental health, and more from her latest book "How to Help Your Child Clean Up Their Mental Mess." For the full show notes please visit my website: www.drchristineschaffner.com/Episode217

In this enlightening episode, I sit down with Dane Johnson, Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Get inspired by Dane's story of overcoming a life-threatening Crohn's flare using natural medicine. We discuss the root causes of IBD, actionable ways to create a healing response, becoming the CEO of your health, and Dane's SHIELD program. For the full show notes please visit my website: www.drchristineschaffner.com/Episode216