The Life Stylist

Does your back hurt? Has it ever? Have you considered taking drugs, or even being cut open in a somewhat experimental surgical procedure? Most of us have had some personal experience with back pain, and have sought out a temporary, if not a permanent solution to this sometimes debilitating condition. The trouble is that with drugs and surgery, there is often lingering pain, side-effects, or other issues brought about or triggered by the original condition. You might be one of the unfortunate victims of pain medication addiction or even a botched series of surgeries.In this episode, we get down to the root cause of back pain, spinal injuries, and even related neurological conditions like Fibromyalgia. Our guest Dr. John Bergman is one of the world's leading chiropractors and has helped thousands of patients from all over the world recover from a seemingly endless array of medical conditions using chiropractic care and other natural treatments.Dr. Bergman is not only extremely passionate about helping people to heal themselves of chronic disease, but also highly skilled at communicating complicated medical terminology in very simple terms. In this episode, you'll gain not only hope for recovery but also some very clear action steps toward taking control of your health.Share the message of healing and recovery by sharing this life-changing episode with someone you know and love.To your spine,LukeLuke For more about this episode, click here.  Watch it on YouTube Topics Discussed:   The true purpose of chiropractic care Why chiropractic has a negative connotation to some people, and why there is no need to be afraid of being addicted to, or injured by adjustments  Finding the right chiropractor, what to look for What are disks and how damage happens Are herniated or ‘slipped’ discs real, and can surgery fix them? How chiropractic can help newborns, and the elderly The best way to get off of pain medication, and heal back pain naturally How the spine's health affects the health of the entire body Natural cures for fibromyalgia, arthritis, and many other ailments through chiropractic adjustments Statistics of chiropractic adjustment injuries Lifestyle recommendations  CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.   THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Sex, love, and intimacy - The great mysteries of life. Our guest Neil Strauss is a seven-time New York Times best-selling author and has spent the better part of ten years devoting his life (and writing) to learning the ins and outs of romantic relationships, and how to make them work. From his days as a pickup artist in his book The Game to his recent awakening to the merits of true love, kids, and marriage in The Truth, Neil has committed himself to the study and practice of relationships with a tenacity few others have.In this episode, you'll learn the secrets to identifying dysfunctional relationships, codependency, sex addiction, and every other form of romantic pathology, and how to avoid them.Whether you're happily married, single, or on the hunt for romance, this episode will no doubt prove to be a powerful catalyst of truth and self-realization, as Neil and I take a very real and raw analysis of ourselves for the benefit of the audience, and anyone they might love.May you find peace, companionship, and fulfillment in your current, or future affairs of the heart. Share this episode with a friend or partner, in hopes that we might all get a little better at this thing called love.Luke For more about this episode, click here.  Watch it on YouTube Topics Discussed:   How Neil's book The Truth changed my life forever Becoming emotionally healthy enough to have a fulfilling relationship What are the different stages of a romantic relationship? Identifying co-dependency, and how to break the cycle The curse of emotional enmeshment, and how to trade that for true intimacy How to stop pleasing and pathological accommodation Taking responsibility over blaming: to overcome your wiring first you gotta understand it Behavior vs. belief: understanding what creates lasting change Is sex addiction a real thing, and how to tell if you're got it The dangers of trauma bonding with a romantic partner How our childhood shaped our brain, and as a result the way we behave in relationships  How to define commitment? Is monogamy possible?  Lifestyle recommendations  CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.   THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Are you ready for the reefer revolution? Well, regardless of whether you are or not, weed is here, and it's not going away anytime soon. Its use is quickly becoming legalized all over the country, and its acceptance as a legitimate medicine shows no signs of slowing down.Humans have been using marijuana for as far back as history takes us in countless cultures the world over. Despite this plant's incredibly diverse range of applications, it has been widely demonized by Western culture for the better part of the past century.Thanks to advances in science, and the growing popularity of alternative, natural medicine, this formally mysterious plant is finally getting the respect it deserves- beyond its prior reputation as a gateway party drug for stoners.In this episode, we learn all about the current cannabis culture by one of the nation's leading producers of medical-grade edibles and extracts - Brian Chaplin, founder of Medicine Box. Brian's 'Soil to Oil' philosophy is taking the industry by storm, by creating new standards for the cultivation and production of marijuana medicine.Whether you partake in using this plant for fun or the treatment of disease or illness, this interview is packed with useful, up to date information on the subject.If you know someone with mild or severe medical issues, who is looking for alternative solutions, please send this show their way.Luke For more about this episode, click here.  Watch it on YouTube Topics Discussed:   Medicine Box: Brian’s company from the ground up His groundbreaking "Soil To Oil" Philosophy How to grow truly organic herb and some of the toxic chemicals commonly used in cultivation The legalities of owning and operating a marijuana company Does cultivation affects the environment? You’ll be surprised Navigating the transitional, unregulated elements of cannabis into a legitimized business model The difference between CBD and THC Can a sober person take CBD w/o getting high? Why CBD oil is a very weak compound on its own How to avoid wasting your money on CBD products that aren’t legit Miracle cures to chronic diseases that are attributed to cannabis Herbs and other components that Brian uses as functional ingredients, what they are, and how they are used What are terpenes and other medicinal compounds in cannabis The entourage effect when using different plant medicines together Current and future state of the cannabis industry Lifestyle recommendations  CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.   THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Have you ever wondered how to find a balance between being an entrepreneurial beast, making tons of cash, while still making a difference in the world and keeping grounded spiritually? Is it possible to achieve a high level of material success and public notoriety, yet remain faithful to your spiritual values and principles? Not many people manage to reach for the stars while keeping their feet on the ground, but we managed to find a very special guest who seems to have figured out how to walk this tightrope of high performance, yet keep his heart and soul very much intact along the way.In this episode, we sit down with 'the godfather of hip-hop' himself, Russell Simmons, and learn how he's used yoga and meditation to not only build an empire but also to teach thousands of people around the world about the value of the yogic lifestyle through is many books and philanthropic ventures.You'll learn the history of Russell's spiritual journey, the most powerful practices he's discovered along the way, and what motivates him to keep pushing the boundaries of personal growth and enlightenment.This one is dedicated to the pursuit of success. Inside and out.Pass it on...Luke How yoga has transformed Russell's life, and led him to open his own studio called Tantris in LA How he first found yoga, and what technique he practices  Sobriety, faith, and how he built the habit of meditation into his life What are the biggest benefits of meditation? On commercializing yoga lifestyle What drives him  to share his life and message with the world, even though he’s achieved enough material success to just chill and retire What he had to say to someone who believes that money and fame will make them happy? The most important spiritual principles to learn and live by  How being ‘rich' has little to do with living in a mansion and everything to do with living in a positive state of consciousness How can someone avoid having material, or even spiritual success go to their head? How to keep the ego in check? Lifestyle recommendations To see more about this show, visit the show notes page. CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.  THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Have you attempted marriage and failed? Are you so afraid that it won't work out, that you avoid it? Or perhaps you're in a marriage right now and are finding it difficult to keep it together, or you're one of the lucky few couples who are married and loving it. No matter what your status or position on this aspect of human life, it's safe to say that at some point each of us has faced issues in this area and if we have not, we no doubt will at some point.In this episode, author Jo Piazza shares the extraordinary story of how she met her husband, then three months later married him, and spent their first year together traveling the world over, studying happily married couples to find out exactly what they did to stay that way. Not only were the circumstances of her marriage unique, but also the way she and her husband have approached the entire experience as a couple. Their formula was this: Work on strengthening the relationship before it goes south, rather than teetering along until it starts falling apart, then trying to piece it back together.This two-part interview is rich with actionable, practical tools that any couple can implement right away to fortify (or save) their partnership, married or not.Do yourself and the world a favor by sharing this episode with a couple you know, in hopes that it might help enrich their relationship.To the pursuit of love and fulfillment,Luke If you missed PART ONE, click here to listen.  To view more about this episode, click here. Watch it on YouTube Topics discussed:  Should success be measured in terms of longevity or happiness of a marriage?  France and open marriage relationship approach: marriage isn't the end goal Kenya's polygamy, and how in some cases the woman ask for a second wife  Let him THINK he is in charge: when women allow it, they are the ones truly in charge Is the western model of marriage realistic? What does the whole ’til death do us part bit mean? Divorce and financial worries: how European countries differ from the U.S. in providing safety nets that take the added stress out of divorce Some unique customs Jo discovered on her journeys What is different about men and women's needs in a relationship? How do you keep the masculine and feminine polarity alive, but still act as ‘equals’ in the relationship?  How does modern feminism fit into a healthy, long-term relationship? The importance of communication “5 minutes” exercise: an essential communication tool Lifestyle recommendations  CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.  THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Have you attempted marriage and failed? Are you so afraid that it won't work out, that you avoid it? Or perhaps you're in a marriage right now and are finding it difficult to keep it together, or you're one of the lucky few couples who are married and loving it. No matter what your status or position on this aspect of human life, it's safe to say that at some point each of us has faced issues in this area and if we have not, we no doubt will at some point.In this episode, author Jo Piazza shares the extraordinary story of how she met her husband, then three months later married him, and spent their first year together traveling the world over, studying happily married couples to find out exactly what they did to stay that way. Not only were the circumstances of her marriage unique, but also the way she and her husband have approached the entire experience as a couple. Their formula was this: Work on strengthening the relationship before it goes south, rather than teetering along until it starts falling apart, then trying to piece it back together.This two-part interview is rich with actionable, practical tools that any couple can implement right away to fortify (or save) their partnership, married or not.Do yourself and the world a favor by sharing this episode with a couple you know, in hopes that it might help enrich their relationship.To the pursuit of love and fulfillment,Luke Meeting a guy in the Galapagos Islands and marrying him three months later The 1st year of her marriage spent traveling around the world exploring what marriage means to people in different cultures Creating a healthy marriage from the beginning, rather than fixing it once it goes downhill The daunting role of wife and some of the challenges Jo and Nick faced as a couple  It wasn't love at first sightLong distance relationship and the importance of not only communicating, but how  "Wet cement year", what does it mean?  How do you balance the lifestyle differences early on and make sure hobbies align? The make it or break it topics to discuss early on: morals, values, money, children and how to raise them, parents care-taking, living in the city vs. suburbs The customs she found in different countries, and what's up with arranged marriage in India? Child rearing model of African communities vs. the Western way Reminder that PART TWO drops this Friday. We dive deeper into cultural differences, monogamy, polygamy, boundaries and communication tools.To view more about this episode, click here. CHECK OUT MY NEW STORE! THE MASTER MARKET. Now you can have access to all the products I love and talk about on the shows. And as you know me, I'm all about discount hook ups so keep an eye out for those coupon codes. Make sure to bookmark and visit this section often as I plan on making frequent updates.  THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

If you've heard of 'Paleo' you probably fit into one of three categories: You're living it, and loving itYou've heard of it, but don't fully get what it means other than eating like a cavemanYou're sick of people talking about it, whether you know what it means or notIn this interview with Dr. Jack Wolfson 'The Paleo Cardiologist,' you will learn everything there is to know about not only the Paleo diet but also the lifestyle and how it pertains to your health.The unique thing about Dr. Wolfson's take on the topic is that he's a real-deal cardiologist, who bailed on the traditional, Western Medicine approach to cardiac care and is now a full-time proponent of using diet and lifestyle to prevent and treat disease. He's a huge myth buster and does an excellent job of exposing many commonly held, yet erroneous beliefs about health and diet. (Vegans beware)Enjoy this compelling overview of all things Paleo, and as you do, please do us all a favor and pass it along to a friend who could use some getting back to their roots.Luke Episode breakdown:  The story of his father's death, and how that transformed his medical practice The problem with our current model of medical care? What are a few of the most dangerous pharmaceutical drugs? What is Paleo? Turns out its a lifestyle, not a diet. So many foods labeled ‘paleo’ would have never been available in ancient times. How can we avoid marketing traps? Did ancient people suffer from the diseases we do currently? What's up with cholesterol? Why were we taught that eating fat, eggs, and meat gives us high cholesterol, but it turns out that's not entirely true Pastured, grass-fed animal products VS. factory farm animals Why its important to eat organ meats If cholesterol is necessary for health, how can vegans and vegetarians be healthy? Is it possible to get all the nutrition your body needs from a vegetarian or vegan diet? What's missing? Why dairy is not part of the paleo diet? Why seafood is the healthiest food on the planet What are the healthiest fats we can eat What fats or oils should be avoided like the plague & what oils should never be cooked? We’ve been taught that the sun is bad for us. Why is getting full body sun exposure important? Why are peanuts bad and not part of a paleo diet? The importance of soaking nuts, rather than just eating them raw The dangers of gluten and its relation to leaky gut A lot of people think it's healthy to eat tons of fruit. Why not? Why is refined sugar so bad for us? What are some healthy alternatives? Why should we avoid corn and soy products? What's the deal with organic food? Is it really that important? What is roundup, and how does it hurt you?  Dry cleaning solvents are super toxic. Is 'organic' dry cleaning safe? Sleep and mattress health  Is it important to use only organic personal care products on your body?  What are night shade vegetables, and why we should avoid them? What's the best bottled water to drink, and why we should avoid tap water The truth about alkaline water Lifestyle recommendations  For more details about today's guest, go here.  THIS SHOW IS BROUGHT TO YOU BY:FOUR SIGMATIC: Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code. AND... ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

This episode is a tribute to our guest, the late Psalm Isadora, who tragically took her own life March 26th, 2017, a mere 45 days after the date of this recording.Psalm was a teacher, author, and speaker who taught sexual healing through workshops, videos, documentaries, and training.This show, as well as the majority of her life's work, was based on recovering from trauma and shame through the exploration and expression of our sexuality.During the interview she spoke candidly about her own childhood sexual abuse, and her lifelong struggles with depression, as well as with drugs and alcohol. These are issues with which I have had so much personal experience, that this discussion has had a lasting impact on me since the time of the recording.Looking back now, just over a month after her passing it's more clear to me now than ever how important it is for us as a culture to embrace and openly discuss our common issues with shame and sexuality, and to support one another in overcoming the sense of isolation that so often accompanies these common aspects of human life. Through courageously exploring our inner demons, and seeking to better understand ourselves and those around us, we stand a much better chance of overcoming the trauma and shame that is holding so many of us back from living a life of harmony, happiness, fulfillment, and lasting intimacy with our chosen partners.This was the crux of Psalms' message. May this episode serve as a continuation of her life's work, and an inspiration to the thousands of fans and students she left behind.With deep reverence, I offer my prayers and blessings to Psalm, and her friends and family. May god rest her soul.Luke How being a sex coach became her life's work and mission Growing up in a religious commune, and the mixed messages around sexually which led to sexual abuse, shame, guilt, trauma Hitting rock bottom, depression, anxiety, facing traumas and taking responsibility for her healing process  Prayer and faith: how she turned her experience into a business Using sexuality as a tool to overcome shame and trauma from sex Women, orgasm and giving themselves permission to feel pleasure How a 53-year old had her first orgasm under Psalm's coaching, and how her life and creativity blossomed as consequence  Women are the Shakti of sexual energy and are built to have multiple orgasms  The ease of access to pornography through technology, and the influence on younger generations  Beyond anatomy: sex education and expression breeds empowered men and women Tantric sex explained  Achieving multiple, full body orgasms: edging technique for men, Oyoga inhale for women Power vs. seduction: women owning their body, self worth, and channeling their Shakti Who's more afraid of sexual intimacy, men or women?  Psalm's view on male orgasm and semen retention Transmutation of sexual energy for business and creativity success As men age, are they less able to have sex without emotional commitment?  White Tantra vs. red Tantra  Her approach to group sex Mindfulness, radical honesty and open communication: keys to healthy sexuality Lifestyle recommendations  Episode resources:  Samadhi Tank Altered States - Movie Scanners - Movie NSF - National Sanitation Foundation  Waxelene Joe Rogan View guest page here.  HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Did you know that your body can heal itself of most known diseases? Sounds like a bold claim, but fortunately for us frail bodied humans, it's true. The key is simple and two-fold: Stop doing whatever it was that made you sick in the first place, and give your body whatever it needs to heal itself.In this episode, we present a highly enlightening and inspiring conversation with our guest Wendi Michelle of Next Health, Hollywood's premier wellness center. Wendi not only healed herself of chronic Lyme disease but has also helped many others learn how to become their own doctor and cure their own health issues.Wendi is a veteran biohacker, and has a profound understanding of not only the human body, but also many powerful, yet obscure alternative healing modalities and technologies.In this powerful episode you will learn the secrets of Wendi's own healing miracles, and discover the methods by which you can take control of your body, and live a long and healthy life, free of chronic disease and suffering.Do the world a favor and pass this episode on to one friend who could use some hope and encouragement on their road to recovery.To your health,Luke PS: Part One is found here. PPS: SPECIAL LIMITED DISCOUNT FOR THE AUDIENCE - $79 discount for a week of cryotherapy (if in LA area). Or $375 off towards the Genetic fit test program (locally or long-distance). Just mention your pal Luke. www.next-health.com Episode breakdown:  Explore my favorite LA biohacking hub spa Next Health  What is Cryotherapy, and why is it so effective? What are the benefits of Cryotherapy? What's different about Next Health's Cryotherapy (versus the other types that use liquid nitrogen)? Are there different benefits to Cryotherapy versus ice baths? What can we learn from Neurotransmitter testing, and how does it relate to leaky gut/leaky brain issues? What is genetic testing, and how can it help us? Food sensitivity testing Why are Telomeres so important to anti aging? Hormone testing and optimization Why we should consider injecting vitamins, instead of eating them Why most people can't get enough vitamins and minerals from food Lifestyle recommendations Listen to PART ONE here.Today's Part Two guest page can be accessed here.   THIS SHOW IS BROUGHT TO YOU BY:ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST"FOUR SIGMATIC:Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Did you know that your body can heal itself of most known diseases? Sounds like a bold claim, but fortunately for us frail bodied humans, it's true. The key is simple and two-fold: Stop doing whatever it was that made you sick in the first place, and give your body whatever it needs to heal itself.In this episode, we present a highly enlightening and inspiring conversation with our guest Wendi Michelle of Next Health, Hollywood's premier wellness center. Wendi not only healed herself of chronic Lyme disease but has also helped many others learn how to become their own doctor and cure their own health issues.Wendi is a veteran biohacker, and has a profound understanding of not only the human body, but also many powerful, yet obscure alternative healing modalities and technologies.In this powerful episode you will learn the secrets of Wendi's own healing miracles, and discover the methods by which you can take control of your body, and live a long and healthy life, free of chronic disease and suffering.Do the world a favor and pass this episode on to one friend who could use some hope and encouragement on their road to recovery.To your health,Luke PS: Part Two drops this Friday! We'll be focusing on the solution-oriented stuff. Don't miss out.PPS: SPECIAL LIMITED DISCOUNT FOR THE AUDIENCE - $79 discount for a week of cryotherapy (if in LA area). Or $375 off towards the Genetic fit test program (locally or long-distance). Just mention your pal Luke. www.next-health.com Episode breakdown:  My biohacking twin/ a conversation The failure of modern medicine What is Lyme disease, and where did it come from? Are deer to blame? How does the Lyme bacteria have the ability to shapeshift into a fungus when attacked by antibiotics How she cured herself of lyme disease using alternative therapies like intravenous ozone, high dose Vitamin C, Hydrogen Peroxide, and Colloidal Silver   Some of the costly treatments she is thankful to avoid How to boost your immune system by taking care of your gut biome The magic of Neuropeptide shots for pain relief  Giving your body what it needs to heal itself  Getting to know your bodies own wisdom, and creating a diet that works for you Why you should avoid cheese How eating fat makes you skinny How to eat a healthy diet without becoming a control freak The importance of avoiding corn and soy The dangers of vegetable oils Remember... PART TWO drops this Friday. Tune in for the solution-oriented stuff. Visit this episode's guest page here. THIS SHOW IS BROUGHT TO YOU BY:ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST"FOUR SIGMATIC:Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this:1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right nowYou’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews.Thank you from the bottom of my heart for listening, and joining me on this journey we call life.