

Sex for Saints
Amanda Louder
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
Episodes
Mentioned books

May 3, 2024 • 18min
Episode 315 - The Burden of Initiating
Initiating sex is really important in your relationship, but it can also be really hard. Because of societal norms, we sometimes think that men should always initiate because women should be more passive in bed. This can lead to resentment, especially when he is always being rejected. Now, I'm not saying that women always need to initiate sex or always say yes, but I am saying that talking about it is key. So, in this episode, let's talk about how initiating sex can be a burden, but it doesn't have to be.

11 snips
Apr 26, 2024 • 17min
Episode 314 - Sexual Resentment
Explore the complexities of sexual resentment in relationships. Discover how unmet needs create disconnection and the importance of reframing negative narratives about partners. Learn strategies to improve intimacy through open communication and empathy. The host also shares personal stories that highlight the journey and challenges faced in maintaining connections, underlining the emotional nuances that every couple navigates. Join the discussion on fostering understanding and healing in relationships.

Apr 19, 2024 • 25min
Episode 313 - Level 3 Sex
Delve into the pinnacle of marital intimacy with insights on Level 3 Sex, where emotional, spiritual, and physical connections intertwine. Learn how open communication and shared practices can deepen the bond between partners. Discover tips for cultivating appreciation, empathy, and trust in relationships. Enhance your sensuality and mindfulness, and explore educational resources that promote deeper growth. This exploration promises to transform not just intimacy, but the relationship itself!

Apr 12, 2024 • 20min
Episode 312 - Level 2 Sex
Discover the intriguing concept of Level 2 Sex, where desire meets exploration. This discussion emphasizes deepening emotional connections and the importance of communication in intimacy. Learn how vulnerability and shared responsibility can enhance your experiences. It's not the peak of pleasure, but a vital step on your journey. Are you ready to dip your toes and level up your sex life?

Apr 5, 2024 • 17min
Episode 311 - Level 1 Sex
Explore the concept of Level 1 Sex, where gratification often feels one-sided. Learn about the barriers that keep couples stuck in unfulfilling patterns, from communication breakdowns to societal pressures. Discover actionable insights to enhance intimacy and satisfaction in relationships. The journey to better sex begins with a willingness to change, inviting listeners to take that first step.

Mar 29, 2024 • 16min
Episode 310 - Overcoming Sexual Disappointment
Sexual disappointment is a complex emotion. Whenever we have expectations and those expectations aren't being met, it's natural to be disappointed. But what really matters is how we deal with that disappointment. Do we pretend we're fine? Do we get angry? Do we avoid the emotion? Or do we talk about it? We are surrounded by examples of what a 'real' sexual experience should look like, but they aren't reality. Having desires and fantasies is wonderful, but once we let in the expectations, that's where disappointment comes from. Let's talk about what we can do to overcome the sexual disappointment in our relationships that's causing us to be disconnected from our spouse.

Mar 22, 2024 • 17min
Episode 309 - Are You Using Your Wife for Sex?
When asked, "Are you using your wife for sex?", most men would say, "Absolutely not"! But is that true? Many men use their wives for sex without even realizing they are doing it. They don't do it maliciously, but that doesn't mean they don't do it. In this episode, let's talk about what it means to use your wife for sex, why you do it, and how to change that habit. This episode is for men and women who want to break out of a sexual habit that isn't getting you the connection you need or want in your relationship.

Mar 15, 2024 • 22min
Episode 308 - Relational Listening - An Essential Sexual Conversation Skill
In this episode, let's talk about one of the most powerful tools in your relationship toolbox - relational listening. What is relational listening? It's more than hearing, it's understanding. So, how do you use it in conversations? Let's talk about that! Listen to this episode to know what to do before, during, and after having a relational conversation with your spouse. Learn how to create a safe space for both of you to express your desires, fears, and fantasies so that you can have that fulfilling sexual relationship you've always wanted.

Mar 8, 2024 • 16min
Episode 307 - 3 Things That Affect Sexual Desire
Sexual desire is much more complex than many of us are led to believe. Desire is multifaceted and must be examined from a biological, psychological, and sociological standpoint. Why do I talk about desire so often? Because a lack of desire is the number one thing that women come to me for help with. They tell me that their desire has just disappeared and they have no idea where it's gone. So, let's dive into what goes into desire and maybe how to get it back.

Mar 1, 2024 • 18min
Episode 306 - The Four Things We All Want in our Sexual Relationship
I've been thinking a lot about what we all want in our relationships and what that means to our relationships. So, today I'm going to share with you the four things that we all want in our sexual relationships. We may call them different things, but everyone wants essentially the same thing. I am also going to talk about what happens when these things we want aren't happening in our sexual relationships. And what you can do about that. You see, the absence of these foundational values can lead to a host of challenges that impact both the marital and sexual aspects of a relationship. Let's see what we can do about that!


