Sex for Saints

Is it time to ditch your pajamas? This topic may make you blush, but let's talk about why we might want to think about sleeping nude or partially nude. From the benefits, challenges, and health advantages, to how to introduce it to your partner, we'll talk about the surprising impact it could have on your relationship. So, sit back, get comfortable, and let's talk.

Let's be honest, most of us were not taught what to do when our arousal was unanswered. So, let's talk about it. What happens when we're turned on, but our spouse declines? How do we channel that energy into something productive and healthy? And, how do we teach our children to understand unanswered arousal? We'll talk about all of this and more in this episode. Are you ready for real change? Let's go!

What is an archetype? In very simple terms, it's a "should". As the man, I "should" be the primary breadwinner. As the woman, I "should" cater to my husband's sexual needs. But, are these "should's", these archetypes, really who you are deep down inside? In this episode, we're going to talk about relationship and sexual archetypes. We'll identify them, discuss how they're shaped, and the benefits and problems they bring. Finally, we'll talk about why it's crucial to break free from them. Society has long-standing traditions and norms that dictate what roles men and women "should" play. You see it everywhere. With my step-by-step guide, you can break free from these archetypes and find what you actually want to do, not what you "should" do.

I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy. In this episode, we're going to talk about touch and how important it is to our relationships. Let's talk about why touch is so important, the difference between intimate and sexual touch, how to navigate touch when partners have different needs or feel overwhelmed, and ways to build a culture of touch and pleasure in your relationship. Don't be so focused on how to have great sex that you forget about the daily intimacies of touch; the hugs, the kisses, the embraces, the handholding, the importance of touch as a love language and also as a form of foreplay and making love itself. So, what is your touch communicating? Let's find out.

I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder to have sex, but sometimes teenagers are even harder. They have crazier schedules, they stay up later, and they have more knowledge about what's going on in the bedroom. So, in this episode, I want to talk to those mid-life couples who have teenagers and young adults at home, but who want to find ways to have a great sex life too. Listen in as I explain to you how to navigate this season.

I recently had the opportunity to be a guest on the Therapy Brothers Podcast. I talked with Tyler and Brannon about the difference between consumption and connection. I really enjoyed our conversation and the insights that were shared and wanted to share those things with you. So, here is my conversation with Tyler and Brannon of the Therapy Brothers Podcast.

Discover a fresh perspective on sex that goes beyond societal norms. Explore how authentic connections can transform relationships by emphasizing self-expression and communication. Learn how to nurture self-worth without seeking validation from partners, paving the way for deeper intimacy. This insightful discussion also hints at a couples retreat designed to strengthen bonds and redefine love in marriage. Get ready to rethink your approach to intimacy and relationships!

I've noticed a lot of people expressing problems with their spouse's fantasies. They don't understand certain fantasies, and they are afraid that their spouse wants to turn them into reality. But, there's a difference between fantasy and desire. A fantasy is more about thoughts where a desire is bringing that thought into reality. Let's talk more about the difference and what that means to your relationship in this episode.

Discover what makes a relationship healthy and how individuals can break the cycle of unhealthy habits. Enjoy insights on the benefits of loving partnerships, including emotional stability and stress reduction. Dive into key traits like communication, respect, and friendship, and learn how overcoming conflicts strengthens trust. The importance of personal growth and shared humor in maintaining a fulfilling bond is emphasized, alongside a sneak peek at an upcoming retreat to help couples enhance their dynamics.

In this episode, I want to talk about something that may make you feel a little uncomfortable - mining for conflict. It is absolutely crucial for the health and intimacy of our relationships, but what is mining for conflict? It means actively seeking out and addressing underlying issues in a relationship. Finding these conflicts before they escalate into bigger issues and addressing the problems. Why rock the boat? Well, even if you're ignoring them, the issues are still there. I'm going to give you real steps to take to not only find the conflicts, but to fix them as well.