The Dr. Doug Show

In this episode, we discuss testosterone. We'll explore why testosterone is important for both men and women and examine the potential advantages and drawbacks of Testosterone Replacement Therapy (TRT). Additionally, we'll debunk common myths surrounding testosterone, and analyze the scientific evidence behind optimizing testosterone levels. INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here: www.optimalhumanhealth.com/healthspannation Learn more about Optimal Human Health: https://bit.ly/optimalhumanhealthpodcast

Welcome to the Dr. Doug Show, where we dive deep into the intricate relationship between healthspan and mindset, aiming to enhance both your body and mind for a more fulfilled life. In today's episode, we'll dive into what's wrong with today's medical system and what shift we need to make if we want to start living longer and healthier lives. We’ll discuss the shortcomings of the current "Medicine 2.0" approach, emphasizing the need for a more proactive, patient-centered "Medicine 3.0." Through personal experiences and insights, we’ll highlight the importance of optimizing human health, from the foundational pillars of nutrition, exercise, sleep, and purpose, to the advanced realms of hormone optimization and peptides. INTERESTED IN OUR HEALTHSPAN PROGRAM? Click here: www.optimalhumanhealth.com/healthspannation Learn more about Optimal Human Health: https://bit.ly/optimalhumanhealthpodcast