

ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books

Dec 6, 2025 • 51min
229: Simple Exercises to Heal Your Body and Your Gut - with Philip Pape
If you're not exercising, you're not taking care of your gut. Physical fitness has very real healing capabilities for your digestive system. That's why I'm sitting down with the data-driven physique engineer and host of the wits and weights podcast, Philip Pape to teach you how to use fitness as a tool to heal your gut. TOPICS DISCUSSED IN THIS EPISODE: How simple exercises can improve digestion and reduce inflammation The link between fitness and a healthier gut microbiome Fitness and immune function, insulin sensitivity and health span How movement promotes healthy detoxification Why strength training is one of the most underused gut-healing tools How bacterial byproducts improve lean muscle How muscle improves bacteria How you can optimize your fitness and lifestyle to promote fitness and gut health at the same time Learning how to separate myth from real swcience More from Philip Pape: Instagram: @witsandweights Website: witsandweights.com Podcast: Wits and Weights YouTube: Wits and Weights Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Dec 1, 2025 • 9min
228: The Best Foods to Heal Your Gut Naturally
You've probably been told that probiotics are the best "gut health food", but that's only 30% of the information. There are 3 important categories that you need to eat in order to have a healthy, resilient gut, and in this short episode, I'll show you what those are. TOPICS DISCUSSED: The 3 categories of "gut healthy foods" Plus a bonus category Why certain health foods might be giving you gut issues what to eat instead Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 28, 2025 • 1h 3min
227: Healing Leaky Gut and Acid Reflux - with Dr. Daryl Gioffre
Leaky gut is linked to every disease you can imagine, and you have it. Even if you don't think you do - I promsie you do. Because you live ina wolrd full of pesticides, EMFs, chronic microstressors, fake foods, fragrances and countless other things that disrupt the integrity of your gut health. These are just some of the root causes of leaky gut, acid reflux and the rise of gut disease we're seeing in our world, and in our bodies today. That's why we brought in Dr Daryl Gioffre, founder of the Gioffre Wellness center who's also an author, international speaker and a gut expert, specializing in chronic disease, nutrition, detoxification, leaky gut and acid reflux. TOPICS DISCUSSED IN THIS EPISODE: Why up to 100% of people now have leaky gut Why acid reflux is actually caused by too little stomach acid How stress shuts down digestion Why common meds like PPIs/antacids make symptoms worse Common household toxins adn triggers like EMFs, mold, parasites and toxic foods The flaws of conventional doctors and their testing What to do RIGHT NOW to start healing and sealing your leaky gut More from Dr. Darshan Shah: Instagram: @drdarylgioffre Website: getoffyouracid.com Supplements: getoffyouracid.com/collections/all-products Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 24, 2025 • 14min
226: The Shocking Truth of "Food Modification" and Terrifying Future of Our Food Supply
The future of food is becoming more uncertain every day. Scientists are modifying the foods you eat, and growing meat in a lab, all while working to reduce (or ban) the consumption of real meat. They're editing the genetic material of common foods like corn, apples and potatoes to promote infertility and stop foods from browning. They're adding new chemicals without proper testing and calling them safe.... But if you know how to play their game, you can avoid all of these toxic foods and access real health foods the way God intended. TOPICS DISCUSSED: How GMO foods may be affecting your genes and DNA What food scientists are doing to your food mRNA vaccines being put into foods The shocking truth of food modification Lab grown meat, mRNA based pesticides, and genetically modified insects How you can reclaim real, ancient food Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 18, 2025 • 54min
225: They Hid This Cure for All Diseases: A "Universal Antidote" - with Jonathan Otto
In 1988, NASA published an article about a "Universal Antidote" referring to a gad called 'Chlorine Dioxide', which is now being used for all sorts of diseases; from cancer, to autoimmune conditions and everything in between. Jonathan Otto is a medical journalist who exposes the corruption of big pharama and suppressed medical treatments and he creates documentaries with science backed and tested health interventions. Chlorine Dioxide was first discovered in 1811, and it's since been used as a disinfectant, in water treatmen and in the beverage industry and in fruit and vegetable processing. It killed anthrax in 2001, indoor mold after hurricane Katrina hit New Orleans in 2005, and the CDC even used it to kill ebola. TOPICS DISCUSSED: Chlorine dioxide as a "universal antidote" it's effects on cancer, autoimmune disease and other conditions the suppressed medical treatments corruption of big pharma accessible treatments like red light therapy how to take control of your own health More from Jonathan Otto: Instagram: @Jonno.Otto Docuseries: CancerSecrets.com and Healing Revolution Series Make Chlorine Dioxide: Adreas Kalcker Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 12, 2025 • 20min
224: Healing ADHD by Healing The Gut - The Episode They Were Afraid to Air...
ADHD isn't always what it seems - your gut can hijack your brain, causing ADHD symptoms, leading to a false diagnosis. This is a conversation that another podcast refused to air because they were afraid their audience was "too sensitive". I'm going to show you the controverstial but crucial truth: inflammation, toxins, and gut dysfunction can mimic ADHD symptoms so precisely that millions may be misdiagnosed and given medication they never needed. It happened to me and it might be happening to you. I'm going to show you how to heal your gut and your brain, to reduce or fully reverse your ADHD-like symptoms. TOPICS DISCUSSED: How an uhealthy gut can inflame your brain and mimic ADHD misdiagnosing ADHD The root causes of ADHD and its symptoms The myth about genetics and ADHD The gut-brain axis and connection (bacteria, parasites, fungus, toxins, and more) How you gut makes important brain chemicals like dopamine and serotonin Gut inflammation causing brain inflammation How to reclaim your brain and your focus naturally Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 9, 2025 • 43min
223: The Medical System Is Broken...Here's What Actually Works - with Dr. Darshan Shah
The healthcare system is broken, and it acts more like "sick care" - and you're the one paying the price with your health. Finances kotivate doctors, surgeons, big pharma and everyone (and everything) in between. This episode is breaking the door open on the corruption and giving you lasting solutions to heal yourself naturally, with a focus on longevity, functional medicine and proactive health care. Today's guest is Dr. Darshan Shah: a board certified surgeon with over 30 years of medical experience. He earned his medical degree at age 21, making him one of the youngest physicians in the USA at the time. He's performed over 10,000 surgeris, across reconstructive medicine, trauma, general surgery and now, longevity science. TOPICS DISCUSSED IN THIS EPISODE: The big pharma hold on medicine Financial incentives for doctors, surgeons and the medical system New longevity therapies: plasma exchange, hyperbaric and peptides, cryotherapy, LED light and more The microbiome and why mainstream medicine ignores it Biohacking and oxygen therapy Challegning the status quo of "medicine" More from Dr. Darshan Shah: Website: drshah.com Clinic: www.next-health.com Podcast: Extend Podcast Instagram: drshahmd Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 4, 2025 • 20min
222: These 7 Foods Are Killing Your Gut (and what to eat instead)
Every year, it seems like food gets more and more....less like food. But there are some foods that slip through the cracks that still seem like they're healthy but aren't. In this episode, I'm giving you 7 foods that are wrecking your gut health right now, and you might not know it. TOPICS DISCUSSED: 7 foods killing your gut Alternatives to these foods How to pick the best foods for your body and your health Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Nov 2, 2025 • 1h
221: Natural Solutions to PANS, PANDAS and Autism - with Dr. Pejman Katiraei
You know deep down that your child's brain should be functioning normally, and that your once healthy child, now showing neurological disorders like autism, anxiety, aggression and other symptoms is not normal - something must have happened. And having your doctor tell you it's just genetic, or "normal" is not the answer. You and your family deserve to know the truth behind what's happening in your child's brain. In this episode we sit down with Pediatrician, Dr. Pejman Katiraei, to discuss how mold toxicity and gut-based toxins create neurological symptoms in children like autism, PANS, PANDAS, anxiety, OCD, tics, aggression, learning disabilities, and more. TOPICS DISCUSSED IN THIS EPISODE: How mold causes 50-80% of all PANS and PANDAS Defining neurological disorders Leaky gut, microbiome imbalances and toxins in your child's brain Pediatric brain disorders like autism, tics, OCD, anxiety, and more Environmental risks to your child's brain Natural ad pharmaceutical based treatment options the path to healing your child's brain More from Dr. Pejman Katiraei Instagram: @wholistickids Website: wholistickids.com Substack: @pejmankatiraei Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Oct 28, 2025 • 25min
220: The Top 10 Gut Health Mistakes You're Making Right Now
It's easy to make gut health mistakes when you don't know that what you're doing is a problem. In this episode, you're going to learn the top 10 things you're doing wrong and I'll give you options to help you avoid and fix these mistakes. This episode is all about quick changes to begin healing your gut now. TOPICS DISCUSSED: The top 10 gut health mistakes you're making now Alternatives so you can stop making these mitakes Diet, lifestyle, antibiotics, probiotics, and more CLICK HERE to book a call with me and my team Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube


