
Therapy Chat
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
Latest episodes

Mar 29, 2024 • 54min
426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley
Therapist and author Sue Marriott, along with Dr. Ann Kelley, discuss spreading secure relating and updating our understanding of attachment by proposing a spectrum of attachment patterns in their book. They challenge traditional views, advocate for diverse perspectives, and emphasize the importance of secure connections for personal growth and societal change.

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Mar 21, 2024 • 39min
425: The Journey Of The Wounded Healer with Dr. Peter Levine
Dr. Peter Levine, developer of Somatic Experiencing, talks about his journey as a wounded healer, emphasizing the importance of authenticity in healing. He shares about his violent childhood and how Somatic Experiencing tackles trauma 'stuck' in the body. The podcast touches on the significance of witnesses in personal experiences, attachment in trauma responses, and healing through self-love.

Mar 14, 2024 • 53min
424: Healing After Betrayal Trauma with LaDonna Carey, MA
Welcome back to Therapy Chat! Betrayal comes in many forms. One of the most common ways we think of it is when a partner has a hidden life or a side relationship they're keeping secret from their partner. Secrecy and shame can lead to broken trust and overwhelming feelings of betrayal that are not easy to recover from. If you've ever experienced the pain of betrayal, you'll want to hear my conversation with LaDonna Carey, MA!In our conversation, we explored the topic of betrayal trauma and how therapists can effectively help their clients heal. We talked about various forms of betrayal trauma, how attachment factors in, and what the healing process can look like. LaDonna Carey trains therapists to support survivors of betrayal trauma. She talks about her upcoming training at the Aloha Summit in Maui, discusses upcoming events and training, the contribution to rebuilding Maui, which is focused on healing and restoring the therapist community after a betrayal amidst our community which impacted hundreds of therapists and coaches - including both of us - both financially and emotionally.Based in Kingsport, TN, near the Smoky Mountains, LaDonna Carey is the creator of the Betrayal Recovery Center, providing services that support individuals healing from betrayal trauma through the 'Gathering Our Hearts' group. LaDonna has also authored the "Healing from Betrayal" workbook, serving as a guide to finding and redefining your Self during the rebuilding process after betrayal.Visit LaDonna's website; Find LaDonna on Facebook, Instagram and LinkedIn LaDonna has a webinar series starting in April, learn more here!Here's a special offer for the Aloha Summit, exclusively for my community! Learn from LaDonna Carey and other great speakers July 17-20, 2024 in beautiful Maui while supporting the rebuilding efforts there! Therapists, you can save $200 off the registration fee using coupon code: RRYYAKNN. A limited number of half price rooms are still available at the resort hotel! Sponsored by CE-GO, this event includes APA, NBCC, Social Work, LMFT and Counseling CE's. Register at www.alohasummits.com !You all know I love Dr. Arielle Schwartz's work. Did you know she has a course through our friends at Academy of Therapy Wisdom? Register for: Resilience Informed Therapy - An Integrative Somatic Approach to Trauma Recovery and get 12 CE's while learning from one of my favorite teachers.Another of my favorite teachers, Dr. Janina Fisher, is opening enrollment to her next cohort of TIST trainees. The program begins April 18th and if you're a trauma therapist, you won't want to miss this opportunity to learn this helpful model. Receive 22.5 CE's while de-mystifying therapy when complex trauma and dissociation arise! Get all the details and register here! Take your trauma therapy skills from good to great with this excellent training.Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

14 snips
Mar 8, 2024 • 47min
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
Juliane Taylor Shore, an LMFT, LPC, and author, shares insights on the art of setting boundaries. She discusses the neurobiology behind effective boundary-setting, emphasizing how our brains influence emotional responses. Listeners learn about the different types of boundaries, the importance of self-awareness, and how to adapt strategies to individual needs. Jules highlights the significance of personal responsibility in managing emotions, especially in parenting, promoting healthier relationships and better communication.

Mar 1, 2024 • 52min
422: Women's Midlife Wellness the Naturopathic Way with Dr. Erin Kinney
Welcome back to Therapy Chat! In this episode, the last for now in the series on women's wellness in midlife, I spoke with Dr. Erin Kinney, a naturopathic doctor in Annapolis Maryland, to discuss the connection between chronic stress and women's wellness. Dr. Kinney explained the impact of chronic stress - like developmental/childhood trauma - on our endocrine systems, affecting our hormones. I talked a bit about how this happened in my life and created a health crisis for me just around the time that Therapy Chat was born, interestingly! Erin explains that Cortisol, which we usually think of as the "stress hormone," is also responsible for our energy levels, and how we can change our relationship to cortisol by making simple lifestyle changes. Dr. Kinney explains these complex processes clearly, making this information easier for listeners to understand. I also shared exciting news about the upcoming Psychotherapy Networker Symposium, where I'll be live podcasting and interviewing speakers, in partnership with PESI. It's not too late to register for the Networker, there's a link in the show notes to save $50 on your registration - and these interviews will be available for everyone, whether attending or not. Join my e-mail list and follow Therapy Chat on social media to keep up with the details!About today's guest: Dr. Kinney is a Naturopathic Doctor, speaker, author and podcast host who helps stressed out patients improve their mood, balance their hormones and increase their energy. She is incredibly passionate about teaching her patients to understand WHY stress causes so many problems in the body and HOW they can change their response to stress so they can take back control in both their bodies and their lives. Dr. Kinney currently runs a private practice in Annapolis, Maryland where she specializes in treating patients with chronic health conditions related to hormonal and nervous system imbalances. In addition to her practice, she offers workshops, retreats and online programs. Find Dr. Erin Kinney's online here: https://drerinkinney.com and her clinic is at: https://thekinneyclinic.comFollow Dr. Kinney on social media: https://instagram.com/drkinneyJoin the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is still open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, and - something exciting is happening! I'll be live podcasting at the event - with special interviews of speakers! I hope to see you!Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Feb 23, 2024 • 34min
421: Acupuncture for Women's Midlife Wellness with Dr. Sara Poldmae
Welcome back to Therapy Chat! This week's guest, Dr. Sara Poldmae is a licensed acupuncturist, Certified Functional Medicine Practitioner and Doctor of Chinese Medicine. Dr. Sara discusses her approach to healing, which combines Eastern and Western medicine to help women find wellness in midlife. She emphasizes the importance of treating the root cause of symptoms and the need for a holistic approach to patient care. Sara shares her expertise in addressing hormonal imbalances and menopause symptoms. She highlights the role of acupuncture in balancing emotions and promoting overall well-being. Dr. Sara provides information about her clinics and the Rising Woman Project, a platform for empowering women in midlife. Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. Her training has included over 4,000 hours in Acupuncture, Chinese Herbal Medicine and Western Medicine Sciences. Dr. Sara also is a Certified Functional Medicine practitioner and certified yoga instructor. Dr. Sara is passionate about helping her patients to reach optimal levels of health through Acupuncture and natural health care. She has a strong focus on women’s healthcare, including fertility, PCOS, PMS and menopausal issues. Although her focus is primarily women’s health, she does enjoy working with a wide variety of complex health issues. Find Dr. Sara on Instagram and follow her clinic, Meadow Hill Wellness here! Find Sara's website here.Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, And I'm doing something exciting at the event...hope to see you!Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Feb 16, 2024 • 39min
420: Menopause, Mood + Sex With Dr. Nazanin Moali
Welcome back to Therapy Chat! This week we're talking about a topic that has been relatively taboo until recently - but affects everyone with a uterus in some way. Welcome to a series on menopause! My guest today is Dr. Nazanin Moali, an internationally-recognized AASECT certified psychologist, educator, and host of Sexology Podcast. We talked about the impact of menopause on mental health and Nazanin shared from the sex therapist perspective. We discussed the hormonal, mood and libido-related symptoms of menopause. This episode is important for every therapist to listen to and reflect on our level of comfort around speaking with clients about sex and menopause. TakeawaysMenopause can have a significant impact on mental health and sexual well-being.It is important for therapists to create a safe space for clients to discuss menopause and its effects.Expanding the definition of sex and exploring different sexual experiences can help individuals navigate changes during menopause.Therapists should convey their openness to discussing menopause and sexual health to help clients feel comfortable bringing up these topics.Find Dr. Nazanin Moali's podcast, Sexology, here! Follow Sexology on Instagram @sexologypodcastJoin the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, And I'm doing something exciting at the event...hope to see you!Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Feb 9, 2024 • 48min
419: Marketing Your Practice Doesn't Have To Feel Sleazy With Jenn Fredette
This week's episode includes a conversation with Jenn Fredette. We talked about how marketing doesn't have to be gross and make you feel ashamed of who you are. We discuss the role of attachment style in marketing and how therapists can show up authentically in their marketing efforts.We also explore the evolution of therapist influencers and the pressure to conform to certain marketing strategies. Jen emphasizes the importance of niching down and writing specifically to your ideal client. Overall, the conversation highlights the need for attuned marketing that reflects the therapist's true self and resonates with their ideal clients. Sound familiar? As you'll hear in an upcoming episode, I've been receiving an auditory listening program that has been healing my attachment system from the bottom up. I can attest to how differently I'm able to express myself in my marketing as a result! Jenn shares a lot of knowledge and wisdom in this conversation. I'm going back to listen again and take more notes! Here's more of what Jen shared.Marketing can be authentic and grounded in who you are as a therapist.Therapists should consider their attachment style and how it influences their marketing approach.The pressure to conform to certain marketing strategies, such as becoming an influencer, may not be necessary or effective for all therapists.Niching down and writing specifically to your ideal client can help attract the right clients and create a sense of attunement in your marketing.Find Jenn's copywriting services at A Thinkers Guide hereFind Jenn's therapy practice, Therapy For Thinkers, hereHer podcast is also called Therapy For Thinkers, and you can find it hereJoin the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. For 47 years, the #NetworkerSymposium has been an epic gathering of life-changing connection, creativity, and rejuvenation for therapists dedicated to creating meaningful change for clients, communities, and themselves. Save the date for next year's event: March 21-24, 2024. Priority pre-registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. Take advantage of our lowest prices and join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, I'll see you there!Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands

Feb 2, 2024 • 1h 9min
418: Childhood Trauma - Understanding The Problem + Solutions With Dr. Marc Hauser
Dr. Marc Hauser, an expert in childhood trauma and resilience, discusses the impact, prevalence, and long-term effects of trauma on individuals. The conversation explores the role of self-control in success, the impact of trauma on the nervous system, understanding children's behavior as communication, and the importance of addressing childhood trauma. The podcast also highlights a new book and organization aiming to support children living with trauma.

Jan 26, 2024 • 1h 2min
417: Healing Childhood Trauma Through Psychodrama Structures with Linda Thai, LMSW
Welcome back to Therapy Chat! This week I'm thrilled to bring you the last interview Linda Thai, LMSW, RYT-200, CLYL and I did in 2023. The previous three episodes with Linda were focused on my grief journey, and this one is different - though trauma, attachment and grief are woven in, of course. Linda teaches us about Psychodrama Structures, which is a method she has benefited from and uses to bring healing to many people. In our conversation we explore themes of healing when one's Family of Origin was unable to meet our needs. I'm so excited to be heading to San Francisco, CA in February to witness one of Linda's Psychodrama Structures retreats in February 2024. I feel honored to be able to assist my friend and teacher and I'm sure I'll have much to share after experiencing that! Visit Linda's website at the links below to learn how you can participate in one of these experiences, if you're interested.Linda Thai describes herself as a somatic and trauma therapist, a freelance educator, public speaker and storyteller, group facilitator, collaborator, infiltrator, cross-pollinator, community-builder, agent of change, a former child refugee and a happy human being. You'll feel all of that and more come through in this beautiful conversation.Learn more about Psychodrama Structures and working with Linda in this way: https://www.linda-thai.com/programs/psychodrama-structuresKeep up with all of the upcoming events Linda is offering here: https://www.linda-thai.com/programs/upcoming-eventsTo be added to a waitlist and be informed of future opportunities to work with Linda before they're publicly announced, email her assistant, Tyler: assistant@linda-thai.comJoin my e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEPNeurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioOur Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands