Therapy Chat cover image

Therapy Chat

Latest episodes

undefined
Sep 22, 2023 • 1h 10min

400: Helping Children + Families With Attachment Injuries - With Robyn Gobbel

Welcome back to Therapy Chat! This week, in celebration of our 400th episode of Therapy Chat, I'm sharing my recent interview with Robyn Gobbel, a former therapist who now focuses her time on writing and educating about what she calls "big, baffling behaviors," and teaching children and families to understand their Owl, Watchdog and Possum brains. Robyn is demystifying child behavior by making neuroscience relatable. She shares about her work, the communities she hosts, and her new book, Raising Kids With Big, Baffling Behaviors. This is a must listen episode for anyone who wants to gain understanding of why children who have been hurt, abandoned and betrayed behave the way they do, and how parents and teachers can reconnect with them.Visit Robyn's website: https://robyngobbel.com where you can find her book, her podcast and the communities she hosts as well as everything she's offering.The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychatTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens next week for the waitlist and therapists can join the waiting list now to get first access and a special discount when doors open!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.comPodcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Sep 15, 2023 • 1h 2min

399: Trauma + Opening Up In Therapy With Dr. Robert T. Muller

Welcome back to Therapy Chat! This week I'm recovering from Covid (again) after being in England the past 2 weeks. I'm sharing an episode that I hope will resonate with you if you've ever wondered why it can be so hard to open up in therapy. There are the things we don't choose to share because we're not ready, and then there are the things we WANT to share, but can't seem to bring ourselves to speak out loud. I've experienced it myself, when I want to talk about something and my throat feels like it is closing up. I've seen clients exhibit this same struggle. As a therapist, patience is key, and letting the client know that there's no agenda for them to share about anything until they're ready. But what can we do about this when we're the client? I hope this interview with Dr. Robert T. Muller about his book, Trauma & The Struggle To Open Up, will be helpful.Visit Robert's website: https://psychotherapytoronto.ca/ where you can find his books and everything he's doing.The Institute for Creative Mindfulness is the brainchild of my friend Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychatTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in late September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comPodcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Sep 8, 2023 • 59min

398: Finding Inner Resonance With Sarah Peyton

Welcome back to Therapy Chat! This week I'm away at the Not Your Typical Psychotherapist Conference in London, I'm sharing an episode from 2021 about connecting with your inner resonance, with Sarah Peyton.  Sarah Peyton, Certified Trainer of Nonviolent Communication, constellation facilitator and neuroscience educator, integrates brain science and the use of resonant language to heal trauma and nourish self-warmth with exquisite gentleness. She teaches and lectures internationally, and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing." Her second book from W.W. Norton, The Your Resonant Self Workbook, was published May 25, 2021.Visit Sarah's website: https://sarahpeyton.com/ where you can find her books and courses.The Institute for Creative Mindfulness is the brainchild of Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat I'm recommending Linda Thai's training to therapists and anyone who wants to learn about trauma through a polyvagal and somatic lens. It begins soon, and if you miss this cohort, be sure to catch the next one! It's so affordable and structured to fit into busy lives and be digestible. Learn more at: https://www.linda-thai.com/programs/12weeksomatic-2023-september My friend Dr. Elizabeth Guthrie's course, Polyvagal Theory & Plant Allies, is now being offered on a different platform at a lower price. Learn more and register here:  https://bit.ly/PTPlants The course begins in mid-September, 2023.My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Sep 1, 2023 • 50min

397: Wisdom + "Witchcraft" In Trauma Treatment - With Susan Pease Banitt

Welcome back to Therapy Chat! This week I'm away at the Master Series: Oxford trauma conference in England, and I'm sharing an episode which was originally recorded 5 years ago. This week we welcome Susan Pease Banitt, a now-retired trauma therapist who spoke with me about her second book, Wisdom, Attachment & Love in Trauma Therapy: Beyond Evidence Based Practice. Susan was the first person to educate me and provide a critical perspective on what "evidence based practice" really is, and who decides what is considered adequate "evidence," through the lens of social justice and an expanded view of history. I'll give you a hint - it's the patriarchy that says what the "gold standard" is, and Susan challenges these ideas in our discussion and in her books! Her first book, The Trauma Toolkit, is one I recommend regularly to clients. I consider it a manual for how to live with the symptoms of complex trauma, CPTSD, and dissociation, including dissociative "disorders." It has helped many of my clients cope with overwhelming thoughts, emotions and body sensations when they arise in between therapy sessions. I'm grateful for the powerful work she has done and the important contribution she has made to the field of trauma. Although her website states she's retired from seeing clients now, I hope to continue to learn from her in future offerings!Keep up with Susan's work and purchase her books via her website, found at: https://suepeasebanitt.com/book/ The Institute for Creative Mindfulness is the brainchild of Dr. Jamie+ Marich, an EMDR Certified Consultant & Trainer. You can save 15% on any of their trainings for the remainder of 2023 using coupon code THERAPYCHAT at this link: https://bit.ly/ICMTherapychat My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Aug 25, 2023 • 53min

396: Complex Trauma, The Freeze Response + Somatic Therapy - With Dr. Arielle Schwartz

Welcome back to Therapy Chat! As a follow up to last week's episode with Dr. Arielle Schwartz, we're revisiting a previous conversation with her from 2021. In our conversation, you'll hear Arielle talk about how adverse experiences from childhood can show up in our adult lives. She explains why it's hard for us to reconcile the moments when our parents didn't meet our needs back then to our perception of them and ourselves as adults. You'll hear HOW dissociation protects us and helps us create fantasies about our family relationships which make them feel safer and more trustworthy than they felt to us during childhood. She describes why this is needed and how resilience-focused somatic therapies can help us come out of a "functional freeze" state to be present in the here and now, with autonomy and agency. This conversation is all about understanding why we need the adaptive skill of dissociation and challenges the stigma about dissociation, trauma and mental health that is common in popular culture.Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of many books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook. and Therapeutic Yoga for Trauma Recovery, as well as her newest publication, the Therapeutic Yoga for Trauma Recovery Flip Chart, which can be used by clinicians and anyone who wants to learn these skills. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD. She has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado where she maintains a private practice providing psychotherapy, supervision, and consultation. With over twenty years as a therapeutic yoga teacher, Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Find Therapeutic Yoga for Trauma Recovery Flip Chart on Amazon here.Find the accompanying book, Therapeutic Yoga for Trauma Recovery, on Amazon here.Visit Arielle Schwartz's website for all of her amazing offerings, including her donation based Vagus Nerve Yoga classes.Listen to Dr. Arielle Schwartz's 2023 Therapy Chat interview here! In a special offer available to listeners of the Therapy Chat Podcast, you can receive 15% off of any program offered by the Institute for Creative Mindfulness (the brainchild of Dr. Jamie+ Marich) for the rest of 2023-- this includes their EMDR Therapy basic training programs, and a wide variety of their homestudy, advanced topics, and other CE offerings. Go to: https://bit.ly/ICMTherapychat  and use code THERAPYCHAT to save 15%! All capital letters, that's THERAPYCHAT.My friend Dr. Elizabeth Guthrie's course,Polyvagal Theory & Plant Allies, is now being offered on a different platform at a lower price. Learn more and register here:  https://bit.ly/PTPlantsMy friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Subscribe + Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Aug 18, 2023 • 60min

395: Applied Polyvagal Theory For Somatic Embodiment With Dr. Arielle Schwartz

Welcome back to Therapy Chat! This week we welcome back a previous guest, Dr. Arielle Schwartz.to talk about applied Polyvagal Theory and how it helps us connect to a sense of resilience within our bodies. This episode is like a mini-course in how somatic embodiment affects our access to our inner "yes" and "no." Past traumatic experiences and attachment wounds can prevent us from being connected to our own wisdom from within, but we can reconnect to an empowered sense of agency and autonomy where we can move, breathe and be present to our pain without being swallowed by it. Arielle's teachings provide therapists with the tools to live resiliently while we do our work and to support our clients in doing the same. Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of many books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook. and Therapeutic Yoga for Trauma Recovery, as well as her newest publication, the Therapeutic Yoga for Trauma Recovery Flip Chart, which can be used by clinicians and anyone who wants to learn these skills. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD. She has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado where she maintains a private practice providing psychotherapy, supervision, and consultation. With over twenty years as a therapeutic yoga teacher, Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart. Find Therapeutic Yoga for Trauma Recovery Flip Chart on Amazon here.Find the accompanying book, Therapeutic Yoga for Trauma Recovery, on Amazon here.Listen to Dr. Arielle Schwartz's previous Therapy Chat interview here!Save 20% on a Virtual Ticket for the Master Series Oxford here! This event, which runs 8/31-9/3 with prior Therapy Chat guests Linda Thai, Jamie+ Marich, Deb Dana, Janina Fisher, Dick Schwartz, Amie Apigian as well as Bessel van der Kolk, Frank Anderson, Stephen Porges, Peter Levine, Licia Sky and dozens of others includes up to 30 CE's! Register here and use code Therapychat20 to save 20% on a virtual ticket: https://bit.ly/therapychatmasterseries If you're attending in person come say hi to me!My friend Dr. Elizabeth Guthrie's free webinar recording and link to learn about her course are found here: Explore Your Healing Garden of Unique Plant Allies. My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationGet 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open.Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Aug 11, 2023 • 46min

394: Cultivating A Relationship With Plants - With Dr. Elizabeth Guthrie

Welcome back to Therapy Chat! This week we welcome back a previous guest, trauma informed herbalist Dr. Elizabeth Guthrie! Dr. Elizabeth Guthrie, the founder of Herbal Somatics, is a board certified wellness practitioner and the author of The Trauma Informed Herbalist. She holds a PhD in Natural Medicine with a focus in Naturopathic Psychology and a Master's of Public Health in Functional Nutrition. Elizabeth has helped create research for UAB’s Integrative Medicine clinic, teaches online, and works as a wellness practitioner and yoga instructor in Birmingham, AL. We talked about Elizabeth's newest book, Essential Oils for Trauma, and her course which is now available through the Shift Network.Find Essential OIls for Trauma here. Visit Dr. Elizabeth Guthrie's website here.Listen to Dr. Elizabeth Guthrie's previous Therapy Chat interview here: Episode 370Dr. Elizabeth Guthrie's free webinar recording and link to learn about her course are found here: Explore Your Healing Garden of Unique Plant Allies. My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationGet 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.comTherapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Aug 6, 2023 • 58min

393: Psychedelic Assisted Psychotherapy + EMDR - With Rotem Brayer

In this episode of Therapy Chat, licensed professional counselor and certified EMDR therapist, Rotem Brayer, discusses the combination of EMDR therapy with psychedelic-assisted psychotherapy. They explore the transformative results, neural network integration, and the effect on brain activity. They also discuss the Institute for Creative Mindfulness and its approach to EMDR therapy. The episode emphasizes the importance of accessing nonverbal pieces, relaxation, and integration work in psychedelic therapy sessions.
undefined
Jul 29, 2023 • 43min

392: Meeting Shame On the Journey to Anti Racism with Xanthia Johnson

Welcome back to Therapy Chat! This week, returning guest Xanthia Johnson, a DC area psychotherapist, talks about a coaching program she co-founded called the Compassionate Anti-Racism Project. Xanthia shares how she works with individuals, groups and organizations, describing how the program is designed to prevent the emotional flooding of shame interfering with white bodied people's progress toward their goals. As black integrative neuro-psychotherapists with extensive post graduate professional training in trauma-focused therapy and expressive arts, Xanthia and her co-founder Christian are primed to help others realize the emotional and intellectual awareness needed to understand racism, so the journey to ani-racism can begin. They compassionately support white people and organizations who are ready to have courageous conversations about race and learn how to leverage their privilege to humbly support people of color.In this conversation you'll hear Xanthia explain what she means when she says that she doesn't believe in micro-aggressions. She explains how internalized racism shows up in everyday interactions between white-bodied people and People Of Color, using examples from her daily life. When it came up in our interaction and I did harm, she compassionately supported my reflection and invited me to reconsider my actions in real time, modeling how her program would work with a similar situation. The work of becoming anti-racist requires building tolerance for the cognitive dissonance that arises when we white bodied people are confronted with aspects of ourselves we are ashamed of. Learn more about the Compassionate Anti-Racism Project here.Visit the website for Xanthia's group practice, Urban Playology, here.The Cleo Wade poem Xanthia shared is called "How to Breathe When You Want To Give Up." Her website can be found here.The Lucille Clifton quote Xanthia shared is from her poem, "won't you celebrate with me," from Book of Light (1993). Get 50% off when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat50 and use code chat50 for 50% off PLUS free shipping!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Therapists - Learn from Dr. Jamie+ Marich in a FREE webinar, "Not Faking: Dispelling the Myths & Misinformation About Dissociation," on August 1st.Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands
undefined
Jul 21, 2023 • 47min

391: How To Build Resilience As Burned Out Healthcare Providers - With Dr. Gail Gazelle

In Part Two of this discussion with Dr. Gail Gazelle, a physiclan burnout expert, we discuss Gail's experience with burnout. She shares examples from her own experience and those she's helped with to illustrate what burnout feels like and how it mirrors trauma reactions. She shares what helped her come back from burnout and what others can do to help with recovery. Burnout doesn't have to be a career-ending experience, it can be a transformational opportunity. Listen to this compassionate and down to earth conversation to understand why physicians are burning out, and how they can learn resiliency skills to help them stay in their careers, in this replay episode. This information will be relevant to anyone in a leadership position, even those who don't work in healthcare. Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. After working in the field of end-of-life care for most of her professional career, Dr. Gazelle shifted her focus to another vulnerable population: physicians in the modern American healthcare system.Visit Gail's website: https://gailgazelle.com/Gail's book, Everyday Resilience, can be found on Amazon here: https://amzn.to/44q10CtGet 16 meals for FREE when you try HelloFresh using our coupon code! Go to https://hellofresh.com/chat16 and use code chat16 for 16 FREE meals PLUS free shipping!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.com Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here!Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Sunbasket: https://sunbasket.com/THERAPYCHAT* Get 15% off on your entire first order at happymammoth.com with code CHAT at checkout!Advertising Inquiries: https://redcircle.com/brands

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode