Morning Quickie

Debunking myths about real estate, discussing success traits in luxury real estate, efficient communication preferences, handling challenging clients, and drawing parallels to interpersonal dynamics for a compelling call to action.

Discover how habit stacking can help you integrate new habits into your routine. Learn tips for incorporating meditation and exercise for long-term success. Prioritize protein in your diet and enhance brain health with a daily salad.

Lori Gottlieb is an American writer and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She discusses practices to implement in your relationship to make it better, how to hold yourself accountable and maintain a long and healthy relationship. You can listen to Lori's full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Ryan Holiday joins us with tips on how to find stillness when life can become overwhelming. He dives into stoic practices to provide tangible tips to quiet the noise in our lives. You can listen to his full episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Wahler is a popular TV personality, Host, Actor, Advocate and Philanthropist who has appeared on hit TV shows like MTV’S Laguna Beach, The Hills, Celebrity Rap Superstar and The Hills: New Beginnings. Today he joins us to talk about his journey with addiction and how sobriety is not a linear path. He discusses relapse, finding new routines and how to maintain your path to sobriety. You can listen to his full episode HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Walters is a former top-selling corporate executive who quit her six-figure sales job in front of ten thousand people, took what she knew and built a million-dollar business in one short year. Now the host of a popular podcast, running a multi-million dollar business and in demand motivational speaker, she discusses how she stood out among the crowd and what the common denominator is against those who attain major success. You can listen to Nicole's full episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're joined by Dr. Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Today he shares tips on how to enhance your sleep, fix your circadian rhythm and how to alter your nighttime routine to have effective rest. You can listen to his full length episode HERE on Apple and HERE on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ed Mylett is an American Keynote Speaker, peak performance expert, author, YouTuber, podcast host and business leader. Today he shares his tips to improve your life and work towards your goals. Listen to Ed's full length episode HERE on Apple and HERE on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Miranda Kerr is one of the original Victoria Secret Angels, Founder of Kora Organics and a registered health coach. Today she discusses her workout regimen as a mom of 4 & shares her favorite health foods to support a balanced and busy lifestyle. Listen to her full episode HERE on Spotify and HERE on Apple.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Karen is the Author of Penis Politics and former Press Secretary to both Housing Secretary Andrew Cuomo and also New York City Mayor Bill de Blasio. Today she joins us for a discussion about the power dynamics in Washington DC and gives context into the abuse of power and it's consequences in any work environment. Listen to Karen's full episode HERE on Spotify and HERE on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.