Morning Quickie

Erika Nardini is the former CEO of the wildly popular brand and business, Barstool Sports. On today's episode she discusses how she helped build the Barstool brand & community for brand longevity, success and loyalty. You can listen to her full-length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Lugavere is a filmmaker, health and science journalist and author. Today he gives the audience tips and tricks to build your immunity, health and quality of life. You can listen to his full-length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ria Safford is the founder and creator of RíOrganize. Ria and her team are leading lifestyle experts to serve you in cultivating and curating your space. Today we discuss how to optimize your space & embrace minimalism while still keeping your home functional and true to yourself. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melissa Wood-Tepperberg is a mom, wife, digital entrepreneur, founder of Melissa Wood Health, creator of the MWH Method, meditator and certified in yoga and Pilates. Today she discusses her struggle with addiction and what tools she used to heal. She also gives listener tips on how to be real with yourself and heal anxiety. You can listen to her full-length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristin Cavallari is a former reality star turned entrepreneur, author and mother. Today she's discussing how reality television evolved in the early 2000's & how working on The Hills changed the trajectory of her career. You can listen to her full-length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amanda is the founder and CEO of House Of Wise and a single mother of 3. Today she discusses how to find the time of day when you can be your most productive self and how to hack your workday by working during your most productive hours. You can listen to her full length episode HERE on Apple and HERE on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Amir Marashi is a specialist in vaginal surgery and has performed more than 400 surgeries in the largely mysterious field. Today he talks to us about everything we need to know about vaginal rejuvenation surgery after having a baby and how to revive your G-Spot. You can listen to his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberly Nix Berens, Ph.D., is a scientist-educator and Founder of Fit Learning. Today she joins us to discuss the epidemic of adderall overprescription and how to track your habits in order to become more productive, healthy and improve your focus. You can listen to her full-length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Water scientist Robert Slovak discusses the minerals missing from people's diets for a healthy immune system. Topics include the harvesting process of Kaitan from ocean plankton blooms and the implications of mineral administration during a pandemic.

Alli Webb is the founder of DryBar. She joins us today to discuss how she made the decision to go to therapy, how it helped, and how she broke her cycle of stress. You can listen to her full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.