
And She Spoke: Women. Money. Power.
For so many modern, driven women, life is about being more than one thing. We’re multidimensional—and so are our conversations. We carry multiple identities; we can be both mother and artist; both attorney and entrepreneur. Both clinician and CEO. Both humble and proud. Life for women like us is about both. About…all of the above. It’s about the “and”...
Latest episodes

Apr 25, 2023 • 32min
100 True Fans
You don’t have to have a huge audience to be successful in your online business. If you can create a high-ticket program that even just 100 people are willing to pay for, then you can potentially generate some good revenue for your business! Those high-ticket programs don’t materialize overnight though and in this episode, we’re discussing the four key components of a $1000+ offering that can sustain your business in the long term. These four components are: premium content + tangible value, accountability, access and recognition + status. This episode is based on a very influential thought piece in the creator economy, and after listening to it, you will understand why you don’t need millions (or even thousands) of people in your audience to thrive! Here’s a sneak peek of what we discuss: The benefits of having an expensive offerDebunking the common myth about cheaper offeringsThe challenges of building an audience online.How to ensure your content has no close substitutes (and why this is important).What it takes to deliver tangible value to your audience.Our thoughts on access, recognition, and status in high-ticket programs.The mindset you need to be able to successfully sell a high-ticket offering. JOY: Curate Your style HUSTLE: sony ZV-1Resources:The LUMINARIES Coaching programVISIBLE Coaching ProgramAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Apr 18, 2023 • 30min
The Robots Are Here
Generative AI tools are becoming increasingly prevalent and they are changing the way creators work. While fear and speculation about the impact of these tools on the creative economy are understandable, AI is here to stay whether we like it or not. In today’s episode, we share our thoughts on how AI will disrupt the creator economy, address concerns that AI-generated content will eventually replace human creativity, and dive into what you should (and shouldn’t) ask AI to do for you. This is a watershed moment for creative entrepreneurs and will ultimately play a significant part in shaping how the rest of the world uses artificial intelligence. Listen in for a thought-provoking discussion into the impact of generative AI tools on the creator economy and raises important questions about the future of creativity in a world where machines are becoming increasingly sophisticated.Here’s a sneak peek of what we discuss: Defining artificial intelligence and generative AI tools.The kinds of complex functions that ChatGPT can perform for you.How AI will impact junior to mid-level jobs in the creator economy.Ways that AI tools can save online entrepreneurs time and money.Tips for breaking through the noise: what you should (and shouldn’t) use AI for!Advice for standing out from the crowd as everyone begins using AI.What it looks like to train AI tools to replicate your brand’s tone.A look at the Marvelous Magic Pages one-click sales pitch generator.Why it’s important for women entrepreneurs to have a voice in the AI space.JOY: The Last Beekeeper HUSTLE: Marvelous MagiC Pages Resources:ChatGPTGPT-4OpenAIThe LUMINARIES Coaching programVISIBLE Coaching ProgramAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Apr 11, 2023 • 29min
What is an Audience?
As business owners, most of us are considerably more comfortable operating in our areas of expertise than anywhere else. Oftentimes, we prefer to focus our energies on delivering exceptional services to clients rather than spending time and energy on growing our audience; even though growing an audience is essential for the longevity of your business! In this conversation, we delve into why audiences are so important to you as a creator, why you need one in 2023, and what you can do to build yours today. You’ll learn the differences between building an audience versus a community, why you shouldn’t use engagement as a measure of success, and what you can do to keep yourself motivated. We also discuss the mindset shift that will get you excited about creating free content and why this is such an effective method for building a receptive audience in anticipation of your next paid product.

Apr 4, 2023 • 36min
"But My Business is Different"
You’re not a special snowflake, even though you might think you are. Today on the show, we’re discussing exceptionalism and why this thought isn’t helpful for the growth of your business. You’ll hear how holding tightly to the “but, I’m different!” identity can hinder growth and why it doesn’t excuse or exempt you from the rules of business. We talk about the different ways you can encounter the “exceptional” feeling and share a few key factors that you should be focusing on as you work toward business growth. Let it be a relief that the rules of business apply to you too because now you can formulate a game plan to master them. Happy listening! Here’s a sneak peek of what we discuss: How holding onto the “But, I’m different!” identity can prevent you from achieving your full potential.Why being unique doesn’t excuse or exempt you from the rules of business. Do you want to be right, or do you want to be happy?Different ways people encounter the “exceptional” feeling in business.What sets entrepreneurship aside from what our culture (currently) cultivates.Training your brain to focus on developing the relationship with your audience (during the germination stage of business). Why you should reward yourself for taking consistent steps.A caveat for your growth strategy. What happens when we feel uncomfortable with our business's growth.The importance of focusing on growing your audience. Why you need to be able to communicate well as a business owner. JOY : The Sports BraHUSTLE: Marvelous SoftwareResources:Visible Coaching ProgramThe LUMINARIES Coaching programAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Mar 28, 2023 • 24min
The Easy Strategy for Building an Audience
Building an audience can be daunting and overwhelming but it doesn’t have to be. If you’re serving your audience and doing some form of good with what you’re selling, then you’re already halfway there! Today on the And She Spoke Podcast, we’re dissecting an interesting tweet we found about audience-building and simplifying the process for anyone who fears it. From building credibility to sharing your journey, this episode is jam-packed with nuggets of wisdom to help you grow your online presence. You will hear all about the importance of having a step-by-step process, considering the mechanics of building an audience, sharing the mistakes you’ve made, and much more! We even delve into how AI can be used to your advantage and how you can set yourself apart from a robot. Key Points From This Episode:The tweet we want to talk about today and why we feel it’s interesting to discuss. The importance of considering the mechanics of audience-building. How you build credibility by sharing mistakes and wins with your audience. Why a step-by-step audience-building process is useful especially when you’re starting out.The three points to think about when trying to build an audience: wins, losses, and journey. How humanizing your work can protect you against the AI uprising and make you unique. The importance of serving your people and why doing that will grow your audience. Why you need to read Kevin Kelly’s new book, Excellent Advice for Living.How the Captions app can help you with your social media content and paid ads. Why AI is becoming slightly terrifying and how we can use it to our advantage in business. This podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Mar 21, 2023 • 28min
The Rule of One
Oftentimes, when people are struggling to succeed in their business, they’ll give in to the temptation to pile on new offers, instead of nurturing their existing offer. Our mission for this episode is to dispel the myth that you need more than one offer in your business in order to land success. You don’t want to be the dollar store of online business, but rather hone in on one scalable online offering. This week, we break down the importance of resisting the temptation to offer multiple offers and share the value of having a highly curated business with just one offer. Tune in to find out where the majority of your attention should lie, how to iterate and optimize your offer, and where to channel the urge to create new things. Simplicity breeds success and this week, you’ll find out why!Here’s a sneak peek of what we discuss:Why it’s important to resist the temptation to offer multiple products/ services.The value of having a highly curated business with just one offer.Why people tend to add new offers, rather than grow their audience with an existing offer.How to iterate and optimize your single offering.Where to channel the urge to create new things.Your primary job as a thought leader, expert, and creator.How much time you should spend marketing your business and why.The importance of consistently sticking to a single marketing strategy.How simplicity creates success.JOY : Apple AirPods Max HUSTLE: Free Training: The 11 Things You Must Stop Doing Today To Become a 6-Figure CreatorResources:Visible Coaching ProgramJoin our LUMINARIES Coaching programAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Mar 17, 2023 • 46min
When Your Bank Collapses
Today on the podcast, we discuss the collapse of the 16th largest bank in America, the Silicon Valley Bank (SVB). And who do we bank with, you might ask? SPOILER ALERT: Silicon Valley Bank. This was the second biggest bank failure in the world and in this exclusive episode, we discuss what happened to SVB and how it is- or was- at the center of the world of start-ups. The collapse of this bank doesn’t only affect the billionaires but also has a major impact on companies and their ability to do payroll. Join in on our discussion on the SVB run and how it’s impacting the tech start-up world, and more. Here’s a sneak peek of what we discuss:What happened to SVB: the second biggest bank failure in the world. How Jeni found out about what was happening at SVB.Why the 13th of March is a significant day for us.Sandy shares her experience of finding out about what was going on with SVB.Where we put or transfer our money and the complexity of opening a business account.How the insurance payout worked (for us).Mass panic: the shock of how quickly the collapse happened and the role social media played.Why nothing is certain.The reasons why SVB was attractive to businesses and [tech] startups.Why we think the “let them fail” mentality is narrow-minded and naive. The flip side: the kindness and support seen throughout. How we are processing or navigating through this event. The mental health aspect associated with events like this.Why it is important that you spread your money out to different banks, and diversify!JOY : Taliesin West HUSTLE: Free Training: The 11 Things You Must Stop Doing Today To Become a 6-Figure Creator Resources:Visible Coaching ProgramJoin our LUMINARIES Coaching programAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Mar 16, 2023 • 5min
The 11 Things You Need to Stop Today to Become a 6-Figure Creator
Join us for our newest training "The 11 Things You Must Stop Doing Today to Become a Six-Figure Creator" on March 23, 2023 at 10am PDT. Sign up at andshe.co/11things

Mar 14, 2023 • 26min
Your Blog is Not Your Journal
Blogging about your favorite books or what you did over the weekend is a useful exercise in a personal capacity, but it won’t do any good for your business! Blogging for business is a completely different ballgame and there is a lot of misunderstanding about how it works. In this episode we are going to share our top pieces of advice on how to create a blog that will help you fulfill your business goals. We cover everything from content pillars and how often to post to how to find your voice and put yourself into the shoes of your readers. Tune in today to understand why your blog is not your journal and how to use it to serve your business, your audience, and ultimately yourself to the best of your abilities!Key Points From This Episode:The difference between blogging about your life and blogging for your business.What a helpful business blog consists of. The number of content pillars that we recommend developing for your business.How often you should (ideally) be producing blog content. What a blog post is not!The goal of blogging for business. Value in adding relevant personal elements to your business blogs.A reminder that it’s okay to be afraid of putting yourself out there, but it’s worth it. Why content creation is an extremely important skill to develop regardless of your career. JOY : Complexionsdance.orgHUSTLE: TESLA (& the ability to watch Youtube while you wait) Resources:Just starting out in online business? Check out our Visible ProgramJoin our LUMINARIES Coaching programAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.

Mar 7, 2023 • 36min
Business is a Marathon (and why that's a good thing)
Preparing for a marathon is all fun and games but as soon as you have to start training when you aren’t motivated, it can feel like a tedious chore. In this episode of And She Spoke, we compare launching an online business to running a marathon to help you prepare for success! Tune in and learn about all the different phases of running a marathon, how that relates to business, and why preparing and staying disciplined is imperative. We break down what causes women to feel overwhelmed and why you need to maintain perspective in the work that you do. We even discuss how you can reframe your mindset to create the reality you want for yourself before delving into the most important aspects of creating a sustainable business. Finally, we encourage you to reach for your dreams through entrepreneurship. Here’s a sneak peek of what we discuss:Online business as non-linear and why it can be difficult to see it as a whole. Preparing for the process rather than imagining the end result. Why investment in your online business is necessary. The power of disciplineHow consistent content creation can help you avoid overwhelm.Why anti-hustle culture isn’t helpful and how overwhelm is sometimes a mindset problem. The value of maintaining perspective on the meaning of work and labor. Ways that you can focus on selling while also maintaining your business. How taking action can help you embody the identity you want to create for yourself. The real trick to sustainability: do not entertain negative thoughts.JOY : Mini-Laminating MachineHUSTLE: Luminaries Coaching programResources:Visible ProgramAndShe Coaching InstagramThis podcast is brought to you by the Marvelous online teaching platform.Marvelous is an easy-to-use platform that helps you build and sell your own courses, memberships, and live-streamed programs. Go from idea to open for business in just minutes. If you're looking for a simple, streamlined way to build and grow an online business. You can learn more at Marvelous.