The Future of Wellness

Unlock the mysteries of the Enneagram with Beatrice Chestnut, Ph.D. - one of the most authoritative voices and thought leaders in the modern Enneagram movement. Discover how the Enneagram's ancient wisdom can serve as a transformative map for understanding your own unconscious patterns and behaviors as she guides us through this fascinating tool for self-awareness and personal growth. We discuss the structure of the nine-pointed Enneagram and its relationship to sacred geometry, and the three centers of intelligence - head, heart and body. Discover why balancing these centers is crucial for achieving personal growth and how identifying your own type can be more complex than just taking a test. Beatrice shares an insightful overview of the nine personality types which comprise a psycho-spiritual map of evolution along with their traits, characteristics and relational dynamics. We also introduce the intriguing concept of the vertical path, a personal development journey within each type from lower to higher levels of consciousness, and explore how cultural influences can shape and sometimes complicate this journey. Join us as we trace the Enneagram's global journey from its ancient roots to the pioneering work of figures like George Gurdjieff, Oscar Ichazo and Claudio Naranjo. Explore the relevance of the 27 subtypes, each offering unique pathways for personal growth. Together, we discuss how the Enneagram can powerfully influence our self-understanding and personal evolution, and it's potential to raise global consciousness and contribute to a more connected, self-aware global community.One of the most authoritative voices and thought leaders in the modern Enneagram movement, Beatrice Chestnut, Ph.D., has been studying and working with the enneagram for 27 years. A licensed psychotherapist, author, coach, and business consultant, she has a Phd in communication and an MA in clinical psychology. Author of two books, The Complete Enneagram: 27 Paths to Greater Self-Awareness, and The 9 Types of Leadership: Mastering the Art of People in the 21st-Century Workplace, Beatrice views the Enneagram as an important vehicle for the larger, all-important goal of raising global consciousness so we can, collectively, create a more positive, sustainable, and self-aware world community.beatricechestnut.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience.From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feldenkrais Method — a powerful approach to “practical neuroplasticity” that reconnects us to curiosity, ease, and embodied intelligence.In this episode:What makes the Feldenkrais Method a form of neuroplasticityHow movement impacts learning, creativity, and emotional regulationWhy posture is shaped by trauma, habit, and even ancestral patternsFeldenkrais as a tool for modern healing in a sedentary worldThe mission behind The Feldenkrais Project and global accessibilityAbout Nick Strauss-Klein Nick is a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, a pioneering platform offering free guided movement practices for learners around the world.Also available: our Spotlight episode with Nick, featuring a guided Awareness Through Movement practice.feldenkraisproject.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Experience the "contact points" meditation with Dr. Liz Stanley, a practical guided exercise that integrates seamlessly into your daily routine and can transform your stress resilience and self-regulation. Liz Stanley, PhD, is the creator of Mindfulness-Based Mind Fitness Training (MMFT®), speaker and award-winning author of Widen the Window and Paths to Peace. As a U.S. Army veteran, she holds degrees from Yale, Harvard and MIT. She’s also a certified practitioner of Somatic Experiencing, a body-based trauma therapy. Liz shares how MMFT combines the warrior traditions, mindfulness and somatic therapy to aid in self-regulation and building resilience. Through her guidance you'll experience this foundational practice directly, a technique designed to help the nervous system find its equilibrium, perfect for those wanting to strengthen their somatic container and reinforce their embodiment.Liz introduces the science behind MMFT, highlighting its ability to expand our window of tolerance to stress by nurturing attentional control and fostering a sense of safety. She illustrates how participants can re-regulate their nervous systems and turn on recovery modes, even during the busiest of days! Whether you've got five minutes or just a quick 30-second pause, Liz demonstrates how this practice can seamlessly integrate into daily routines, offering a sanctuary of safety and wellbeing. Check out Liz's longer guest episode with us, Widening Your Window of Tolerance to Stress & Trauma for Mindbody Health. elizabeth-stanley.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

The Science of Heart Coherence with Dr. Rollin McCratyWhat if the heart held the key to emotional intelligence, intuition, and healing? In this episode, we’re joined by Dr. Rollin McCraty, Director of Research at HeartMath® Institute, to explore the science behind heart-brain coherence and the vibrational spectrum of love.We trace Dr. McCraty’s inspiring journey from communications engineer to consciousness pioneer, and dive into how our emotional states impact physiology, decision-making, and human connection. Discover how the heart’s electromagnetic field communicates, how to shift your “emotional diet,” and why love and appreciation have measurable biological effects.We explore:The link between emotions, coherence & physiological healthThe heart’s electromagnetic field and emotional transmissionHeartMath techniques for intuition, clarity & coherence“Primary perception” and the brain in the heart (ICNS)The vibrational spectrum of love & collective resonanceGroundbreaking insights from Mae-Wan Ho on living coherenceWhether you're an energy healing practitioner, wellness explorer, or HeartMath enthusiast, this episode brings clarity to the subtle science of the heart.Resources & Links: • Learn more about Dr. Rollin McCraty and HeartMath: heartmath.orgEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Peter Russell is an author, speaker and leading thinker on consciousness and contemporary spirituality. Join us in this compelling episode with a luminary whose journey from theoretical physics to spiritual traditions and meditation offers profound insights. Peter's principal interest is the deeper, spiritual significance of the times we are passing through, believing the critical challenge today is freeing human thinking from the limited beliefs and attitudes that lie behind many of our problems - personal, social, and global. His reflections on consciousness, ego and the essence of spiritual traditions reveal the significance of expanding our awareness in an increasingly materialistic world. Peter shares his early explorations in India and subsequent shift towards Eastern philosophy, providing a fresh perspective on how spiritual teachings can guide us in addressing personal and global challenges. Discover the visionary idea of the "global brain," a concept Peter introduced in the early 1980s, where humanity acts as a kind of collective nervous system for our planet. We discuss how this interconnectedness - amplified by recent developments in AI and technology - holds the potential to both enhance and endanger human evolution. We delve into the fascinating question, "Can AI be conscious"? As we explore the nature of consciousness, Peter guides us through the intricate connection between meditation and self-awareness. His insights into finding stillness of mind and understanding the true self underscore the transformative power of meditation in fostering compassion and awareness. We ponder meaningful coincidences, Jung's synchronicity, and how stepping beyond our ego-driven selves might connect us to a collective consciousness. This conversation invites listeners to reflect on the mysteries of existence and the potential global impact of our spiritual awakening.Peter earned a first-class honors degree in theoretical physics and psychology - as well as a master’s degree in computer science - at the University of Cambridge, England. He is on the faculty of the Institute of Noetic Sciences, a fellow of The World Business Academy and The Findhorn Foundation, and an Honorary Member of The Club of Budapest, and President of Science and NonDuality. peterrussell.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Have you ever wondered how specific wavelengths of light can boost your health and vitality? Discover the transformative power of red light therapy - also known as Low Level Light Therapy (LLLT) or Photobiomodulation (PBM) - with Bryant Meyers, a leading expert in energy-based therapies. Together we delve into the practical aspects of integrating red light therapy into your everyday routine for optimal health benefits. Learn about the significant differences between red light and far infrared light therapy, including their effects on circulation, detoxification and mitochondrial function. We get clear about how red and near-infrared light penetrate deep into the body, stimulating mitochondria and enhancing cellular energy production. Bryant shares how these therapies can improve collagen production, aid in recovery and combat inflammation - likening our body's use of light energy to solar panels converting sunlight into electricity. Bryant offers advice on selecting the right equipment for effective results, emphasizing the importance of specific wavelengths and irradiance levels while balancing natural sunlight exposure to maximize benefits without risking skin damage. Don’t miss this opportunity to learn about the benefits of red light therapy for improved vitality and well-being.Bryant Meyers is an author, speaker, and expert on both Red Light Therapy and PEMF technology - dedicating his career to educating others on harnessing energy for healing and optimal health. Bryant's work empowers individuals to tap into the transformative potential of energy-based therapies.Do check out our longer guest episode with Bryant - PEMF Therapy & Frequency Devices.bryantmeyers.comredlightbook.netEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

In this enlightening episode we connect with Ariel Giarretto, an internationally known body-oriented trauma therapist and Somatic Sex Educator. Ariel's initial intrigue with the body's physiology began during her work as a birth doula, and deepened during her experiences at the Esalen Institute and her extensive study with Somatic Experiencing (SE) pioneer Peter Levine - which led to her later becoming a faculty member. As co-developer of 'The Full Embodiment Model' she offers transformative insights for people wanting to heal from the effects of sexuality/gender trauma, sexual abuse and disembodiment. We discuss the importance of reconnecting with the body and the complex issues of navigating sexual trauma therapeutically. Exploring techniques to navigate these challenges, Ariel highlights the importance of curiosity, presence, and acceptance of bodily sensations, presenting a refreshing approach to embodiment. She shares her experience living in San Francisco with sex-positive communities and her studies in Sexology, along with her work and efforts in addressing intergenerational trauma, to help individuals reshape their relationship with pleasure and intimacy. We also touch upon how different attachment styles impact our intimacy and sexuality and why tantric practices can be problematic if sexual trauma is not addressed first. Ariel examines the transformative potential of creating new, 'missing' experiences as part of the healing journey, and how new neural pathways can be fostered. Join us for insights and an invaluable resource for those looking to deepen their understanding of love and intimacy. Ariel Giarretto, LMFT, SEP, CMT, CSB is a trauma specialist with a passion to support people of all cultures and ages in how to find ease and pleasure in their bodies, increase intimacy, and find freedom from the grip of trauma. Trained in a wide variety of somatic therapies, she is primarily informed by Peter Levine’s Somatic Experiencing (SE), for treating the physiological effects of the trauma. For 17 years she has been full-time SE teaching faculty, training and mentoring practitioners all over the globe. Throughout the 1990’s she was on staff at the Esalen Institute in Big Sur and she has extensive training in prenatal and birth therapy with Ray Castellino.fullembodiment.orgEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Get ready for a new perspective on the secrets of better sleep with Dr. W Chris Winter, an international expert on sleep who has helped more than 10,000 patients rest better at night. A dynamic speaker and researcher on the science of sleep, he is author of two acclaimed books, The Sleep Solution and The Rested Child. In a wellness world where prioritizing sleep has rapidly become as crucial as diet and exercise, Dr. Winter sets out to dispel the many myths about sleep optimization, offering straightforward, effective strategies to help you improve your sleep habits. Join us as we explore the fascinating role sleep stages play in rejuvenating our bodies and minds, discussing the function of REM versus deep sleep and attempting to answer the question, why do we dream? Dr. Winter examines the impact of sleep deprivation, particularly for shift workers, and explains how sleep orchestrates our bodily functions like a skilled conductor. We also navigate the complex world of sleep disorders, differentiating between insomnia and sleep deprivation and advocating for a comprehensive, lifestyle-aware approach to diagnosis - highlighting how quality and quantity of sleep is relevant, but most crucially how important consistency is. Our conversation extends to the benefits and misunderstandings surrounding sleep supplementation such as melatonin, why most of his client's don't need sleep studies and the importance of chrononutrition - the study of how the timing of meals, nutrition and circadian rhythms interact with health. Dr. Winter offers insights into historical sleep patterns and the advantages of biphasic sleep, napping and structured rest. We highlight the synergistic connection between meditation and sleep, encouraging you to embrace meditative rest as a tool for enhanced wellbeing. Join us as we cut through the noise of sleep information overload, focusing on timeless principles that ensure quality rest, and transform your understanding of sleep's pivotal role in health and performance.As founder of Charlottesville Neurology and Sleep Medicine, CNSM Consulting and the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter has been involved with sleep medicine and sleep research for over thirty years. He is board certified in sleep medicine by both the American Board of Sleep Medicine and by the American Board of Internal Medicine. He is also board certified in Neurology by the American Board of Psychiatry and Neurology. Dr. Winter's current research focuses on sleep and athletic performance, and he has served as a consultant across professionaEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

In this Spotlight episode, Field Dynamics founder Keith Parker offers a deep dive into the world of craniosacral therapy - tracing its evolution from cranial osteopathy through to biodynamic approaches rooted in the subtle rhythms of the body.Keith unpacks the Breath of Life, the tidal layers of the craniosacral system, and how practitioners attune to these natural movements to facilitate deep healing. He also shares how his personal journey through craniosacral work eventually led to the study and practice of energy healing.In this episode, we explore:The difference between CST and BCST techniquesThe role of the breath of life and subtle body rhythmsFoundational figures: William Sutherland, John Upledger & Franklyn SillsHow craniosacral work supports somatic presence and deep listeningKeith’s personal reflections on healing, inner inquiry, and energy workWhether you're new to CST or already a practitioner, this is an accessible, reflective entry into the philosophical and energetic depths of the modality.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

Heal Your Body & Biofield with Frequency with Bryant MeyersCan the body be recharged like a battery? And what role does the energy field play in healing?In this episode, we’re joined by Bryant Meyers, B.S., M.A. in Physics, a bestselling author and leading expert in PEMF (Pulsed Electromagnetic Field) therapy and energy medicine. Together we explore how frequency-based therapies can support cellular repair, reduce inflammation, and activate the body’s innate healing intelligence.We discuss:What PEMF therapy is and how it works at a cellular levelWhy Bryant calls PEMF devices “whole-body battery chargers”The connection between ATP, voltage, and optimal energy productionEarth’s natural frequencies and the Schumann ResonanceHow PEMF influences the subtle body, chakras, and auric fieldHow to discern high-quality frequency devices from pseudoscienceHow frequency medicine fits into a modern holistic lifestyleBryant also shares his personal story — from early explorations in radionics and subtle energy, to becoming a global educator in the field of energetic healing. With decades of research and experience, he offers grounded insights into the real potential of frequency therapies for physical and energetic transformation.Bryant Meyers is the author of PEMF: The Fifth Element of Health, and a faculty member at Quantum University. He’s been featured on GaiamTV, Hay House Radio, The Brian Tracy Show, and across CBS, NBC, and FOX networks.bryantmeyers.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What’s Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training 💌 info@fielddynamicshealing.com | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.