The Dr. Gundry Podcast

Dr. Steven Gundry sits down with Phil Cruver, serial entrepreneur and Founder/ CEO of Catalina Sea Ranch, a 100-acre sea estate that produces sustainably-raised mussels. Phil has also written over 100 articles published in national magazines and trade journals relating to his various businesses, and has had two patents awarded from the U.S. Patent and Trademark Office. More info: https://drgundry.com/012-sustainable-food-may-be-in-this-underwater-ranch/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Food and nature author, Eugenia Bone and Dr. Gundry talk about the importances of microbes (aka gut bugs) in this episode. Microbiology is the new frontier in human health, agriculture, and environmental science, for starters. It is the science of life, and yet most people don't have the chops to understand what is being discovered and reported on. Fifty percent of the world is microbial, which means if we don't have a little microbiology under our belts, we can't understand half of ourselves. Bone's work has appeared in The New York Times, The Wall Street Journal and Food & Wine among other publications. For full show notes, visit: https://drgundry.com/eugenia-bone/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Q&A with Dr. Gundry. If you want to know about whether or not children should be on the Plant Paradox program, his recommendations for pregnant and nursing moms, how to make kombucha the RIGHT way and a brilliant substitute for ketchup, tune in! For full show notes, visit: https://drgundry.com/009-ask-dr-gundry-children-nursing-moms-and-ketchup-substitute See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've got questions, we've got answers. Dr Gundry's here to answer all of your burning questions - whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy life. Want to have your questions answered on The Dr. Gundry Podcast? Use "#AskGundry" on social media. For show notes, visit: https://drgundry.com/008-ask-dr-gundry-olive-oil-pigs-more/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does one man go from working at the hottest nightclubs in New York to saving the world, one glass of water at a time? Dr. Gundry and Scott Harrison sit down to chat about Charity: Water, Scott's groundbreaking charity that has turned the nonprofit world on its head. And it's never been more important - because even with all our modern technology, over 633 million people worldwide are living without clean water. And with diseases from dirty water killing more people every year than all forms of violence, including war, it's time to make a change. For show notes, go to: https://drgundry.com/007-ny-nightclub-king-turned-philanthropist-l-scott-harrison/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Longevity expert Valter Longo and Dr. Gundry sit down to uncover the truth about the optimal diet for longevity. Learn about the longevity "light switch" your genes might be missing, the true impact of sugar on your diet, and some surprising truths about calorie restriction that we're just uncovering after all this time. For the full show notes, visit: https://drgundry.com/valter-longo/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dale Bredesen, an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, shares his findings and how "The Plant Paradox" parallels with his own research. He is the author of "The End of Alzheimers". In this week's episode of The Dr. Gundry Podcast, Bredesen shares his research about people diagnosed with Alzheimers, as well as, the success stories of patients who have seen an improvement in memory after following his program. For full show notes, go to: https://drgundry.com/dr-dale-bredesen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Lugavere, the author of bestseller book, "Genius Foods", shares his personal story about how his mother's dementia diagnosis changed his life and led him to drastically change careers. After years of research he learned that the "Western diet and lifestyle" was, in part, to blame. We'll discuss this and more on this episode of the Dr. Gundry Podcast. For show notes, visit: https://drgundry.com/max-lugavere/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book "Aware" unlocks "the science and practice of presence." For show notes, visit: https://drgundry.com/dan-siegel/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Steven Gundry, author of "The Plant Paradox", sits down with Dr. Will Cole, author of the newly released book, "Ketotarian" to compare ideologies.The book "Ketotarian" highlights "the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation." Learn more about Dr. Will Cole: www.drwillcole.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.