The Dr. Gundry Podcast

Liz Fisher, the founder and CEO of Lavva Yogurt, joins me to chat about how she helped invent the popular plant-based yogurt, how a "super-nut" can dramatically boost your gut health, and why many store-bought yogurts contain UN-healthy ingredients that could actually hurt gut health. Full transcript and show notes: drgundry.com/liz-fisher See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristine Wylie and I discuss how you can pursue your hobbies FULL-TIME, plus share some tips for making YOUR life on the Plant Paradox program easier and more delicious. Full transcript and show notes: https://drgundry.com/Kristine-Wylie/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dayan Goodenowe, founder and CEO of Prodrome Sciences, has spent the past 30 years researching the biochemical signs of aging and disease. Today, he joins me to discuss what may be a MAJOR breakthrough in our understanding the causes and prevention of dementia. We also discuss what your blood can tell you about YOUR risk for dementia and Alzheimer's and why we might soon unlock the secrets of the aging brain. Use promo code GUNDRY25 for 25% OFF your purchase of any PLASMALOGEN Supplements or blood work at Prodrome.com. Full transcript and show notes: drgundry.com/dayan-goodenowe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, I discuss why all oils are NOT bad, the TRUTH about canola oil (even my followers will be surprised), and why my critics are simply WRONG about olive oil. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wim Hof, aka "The Iceman," shares some of his secrets for staying fit and healthy in any conditions and at any age. He and Dr. Gundry will also discuss the benefits of cold and how YOU can use his techniques to reduce stress and feel healthier than you have in years. Full transcript and show notes: drgundry.com/wim-hof. For more information on Wim Hof and the Wim Hof Method, please visit www.wimhofmethod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nadine and I discuss what to look for in your toothpaste, how to floss properly, and how taking care of your TEETH can actually help you keep your immune system strong. Full transcript and show notes: https://drgundry.com/nadine-artemis/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Fennebresque, the co-founder and CEO of Gusto Global, discuss all the microbiome, its connection to the COVID-19 pandemic, and what all this research means for YOU and your health. Full transcript and show notes: drgundry.com/john-fennebresque See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Serena Poon, nutritionist and chef, and I discuss why you should be THANKING your food, the importance of perspective when it comes to your health, and share some unique tips for supporting your mind, body, and soul. Full transcript and show notes: https://drgundry.com/serena-poon/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My wife Penny joins me for this special episode of the podcast. You're going to hear the incredible true story of how Penny and I reunited; how our marriage emerged from adversity stronger than ever — and how yours can, too; and the ONE thing she thinks you need to know about ME. This is one of the best conversations I've EVER had on the show — and I think you're going to love it, too! Full transcript and show notes: drgundry.com/penny-gundry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dana Osbourne and I explain why most store-bought foods are making our pets overweight, unhealthy, and unhappy, what we should REALLY be feeding our pets, and the easiest way to start incorporating the Plant Paradox program into YOUR pet's diet today. Full transcript and show notes: https://drgundry.com/dana-osbourne/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.