The Dr. Gundry Podcast

I'm joined by Kate, my co-creator and chef behind the recipes in my books. We discuss some GREAT lectin-free holiday recipes, and clever ideas on how to make holiday foods you love that LOVE you back. Full show notes and transcript: https://drgundry.com/healthy-holiday-recipes Check out our sponsors: Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent! Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. No need to fret this gift giving season, just go to www.SCRIBD.com/GUNDRY to get 60 days of Scribd for free. Go to www.trybite.com/GUNDRY or use code GUNDRY at checkout to claim 20% off your first subscription order. Just go to www.DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get your free LMNT Sample Pack - you only cover the cost of shipping ($5 for US customers). For a FREE gift and $20 off your first order, visit www.ThriveMarket.com/GUNDRYPODCAST. *** See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd White, self-professed biohacker and founder of Dry Farm Wines and I reveal what may actually be in your glass of wine (and it’s not just fermented grapes), explain what the heck carb-free wine is and most importantly, help YOU find the purest (and tastiest) wines out there. This episode is sponsored by Dry Farm Wines. Full show notes and transcript: https://drgundry.com/Dry-Farm-Wines Check out our sponsors: Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your order of popped sorghum! Get a special interest rate discount and save even more by going to: www.lightstream.com/GUNDRY At www.Headspace.com/GUNDRY, get one month FREE of their entire meditation library. Get $10 off the Uprising Food starter bundle; visit www.UprisingFood.com and use my code GUNDRY. Head to www.Canva.me/GUNDRY to get your FREE 45-day extended trial. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m joined by Dr. Karen Shaw Becker, one of America’s most respected veterinarians and breed-specific nutrition expert... and Rodney Habib, founder of Planet Paws, the largest pet health community on Facebook. On this episode we discuss their book, Forever Dog: Surprising New Science to Help Your Canine Companion Live Younger, Healthier and Longer. We also reveal simple changes you can make in your dog’s life to help live a long, healthy life. Full show notes and transcript: https://drgundry.com/forever-dog Thank you to our sponsors! Check them out: Visit www.naturenatesllc.com, and use the code DRGUNDRY for 15% off your popped sorghum order. As a Dr. Gundry Podcast listener, you get 15% off an annual membership! Go to www.MASTERCLASS.com/GUNDRY. Visit www.DryFarmWines.com/GUNDRY for an extra bottle with your first order for just one cent! Go to www.BLUblox.com and use code GUNDRY for 15% off your order of blue-blocking glasses. Perfect holiday gift for the active man on your list - www.Tenthousand.cc and use code GUNDRY for 15% off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joseph Antoun and I talk about shifting away from "sick care;" how a fast-mimicking diet can help YOU live your longest, fullest life; and why most of the foods we're eating these days are actually LESS nutritious than they used to be. Full show notes and transcript: https://drgundry.com/Dr-Joseph-Antoun See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I speak with Andrea Koppel, the Founder and CEO of Time4Coffee Podcast and College2Career Academy. Andrea, who has been extremely successful in multiple careers, says it’s NEVER too late to make a career jump – no matter how big. And that for some people, it’s one of the best decisions they’ll ever make. On this episode, Andrea and I reveal the secrets to helping your college-aged family members find the career they love, professional pivoting and how switching up your career could lead to a happier, more fulfilling life. Full show notes and transcript: https://drgundry.com/Andrea-Koppel See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Im joined by Brandon Mizrahie, the CEO and founder of RENUDE – the “stripped-down” beverage company and makers of the delicious chagaccino. Brandon and I explain what chaga, “King of medicinal fungi”, could do for YOUR health – and why the chagaccino should become your new go-to drink. Full transcript and show notes: https://drgundry.com/RENUDE This episode is sponsored by RENUDE. Check out our other awesome sponsors: Right now, you can get a FREE 45-day extended Canva trial when you use my special url: www.canva.me/GUNDRY. Go to www.ThriveMarket.com/GundryPodcast and get $20 off your first order and a FREE gift. Use code GUNDRY at checkout for 15% off any men’s fitness apparel at www.tenthousand.cc. Just go to www.naturenatesllc.com or their Amazon store and use the promo code DRGUNDRY to get 15% off your first order of popped sorghum Get a 60 day FREE trial of SCRIBD by visiting www.try.scribd.com/GUNDRY, you’ll love the “Netflix of books” access! Get a special low interest rate at Lighstream by visiting my unique URL: www.Lightstream.com/GUNDRY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Dr. Gundry Podcast, I answer more of YOUR questions – straight from social media and Apple Podcast reviews. Your questions inspire me! And some of your questions have inspired everything from stand-alone podcast episodes to segments of my books. So keep writing in with anything YOU’RE curious about. Full show notes and transcript: https://drgundry.com/QA-2 Thank you to our sponsors! Check them out: Go to www.naturenatesllc.com or their Amazon store and use the promo code DrGundry to get 15% off your first order. Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout. Go to www.MASTERCLASS.com/GUNDRY for 15% off your MasterClass membership. Head over to www.HEADSPACE.COM/GUNDRY and get one month FREE of their entire meditation library. For 15% off your order of blue light-blocking glasses, go to www.BLUblox.com and use the code GUNDRY. Go To www.UprisingFood.com and Use Code Gundry to Get $10 Off The Starter Bundle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Alexandre's share their incredible story of running a family farm and what YOU can do to help facilitate regenerative agriculture in your community. We also discuss why consuming organic isn’t enough, how farming like our grandparents will help heal the planet, and why A2 dairy products are optimal if you’re going to drink milk. Full show notes and transcript: https://drgundry.com/alexandre-family-farm Thank you to our sponsors! Check them out: Go to www.ThriveMarket.com/GUNDRYPODCAST you can receive $20 off your first order and a FREE Gift! Make the popped sorghum swap today and visit www.naturenatesllc.com or their Amazon store and use DRGUNDRY code to get 15% off your first order. Go to www.TRY.SCRIBD.com/GUNDRY for your free 60-day trial! Enter code GUNDRY20 for 20% off your order at www.PendulumLife.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert Slovak – a degreed Mechanical and Aeronautical & Astronautical engineer who has been in the water treatment game since the 1970s – and I reveal the TRUTH about tap water and how the RIGHT filtration system can support better health and longer life. Full notes and transcript here: https://drgundry.com/Robert-Slovak See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Colleen Cutcliffe, CEO and co-founder of Pendulum Therapeutics, joins the podcast to discuss the exciting discovery of akkermansia that could improve gut health and longevity. They also touch on the negative impact of corn-based products, the importance of specific strains in the microbiome, the limitations of swallowing probiotics, and the benefits of their product beyond glucose control.