
Be Yourself and Love it
Helping you discover practical tools for personal development, growth and self-help.
Latest episodes

May 16, 2019 • 9min
Why You Are Suffering...
Antony Sammeroff has the temerity to tell you Why You Are Suffering. Episode 66 of the Be Yourself and Love It! Podcast.

May 1, 2019 • 12min
Make Shallow Small Talk Deep Again
Make Shallow Small Talk Deep Again by Antony Sammeroff

Apr 24, 2019 • 15min
You Should Ask More Interesting Questions
Are there types of conversations available that you have never even experienced before? Maybe there are, and maybe you can experience them if you ask more interesting questions. Episode 64 of the Be Yourself and Love It! Podcast, with Antony Sammeroff.

Apr 16, 2019 • 16min
Dealing with "I Don't Know"
How do you deal with a situation where you're trying to get a conversation out of someone and all you get back in response to your questions is the dreaded "I don't know". Antony Sammeroff teaches how to make small talk. Episode 62 of the Be Yourself and Love It! Podcast

Apr 13, 2019 • 9min
Always Have Something to Say
How do you avoid getting tongue tied and always have something to say? Episode 62.

Apr 1, 2019 • 11min
So... Uh.... What Do You Do?
How do you respond when people say What Do You Do? This podcast will help. Antony Sammeroff host Be Yourself and Love It! Podcast, Episode 61.

Mar 27, 2019 • 16min
How to Receive (and Give) Compliments
Despite the fact that most of us often crave acknowledgement and reassurance in the form of kind words, a lot of people can’t seem to take a compliment. Something in us seems to cringe with revulsion like we just can’t accept the legitimacy of anything nice that might be said about us. We may justify ourselves by thinking it modesty, but it just makes things awkward.
Advice on receiving, and giving, dodge-proof praise from Antony Sammeroff. Episode 60 of the Be Yourself and Love It! Podcast

Mar 21, 2019 • 11min
The Tyranny of One Word Answers!
Antony Sammeroff gives several ways for dealing with dreaded one word, monosyllabic answers. Episode 59 of the Be Yourself and Love It! Podcast.

Mar 13, 2019 • 13min
Bust through Awkward Situations with this tip
Can you use authenticity to improve awkward social situations? Find out how in Be Yourself and Love It! Podcast Episode 58.

Mar 5, 2019 • 12min
How do you Stop a Conversation from Going Dead?
How do you re-spark conversational dead ends? Episode 57 of the Be Yourself and Love It! Podcast with Antony Sammeroff.