
Be Yourself and Love it
Helping you discover practical tools for personal development, growth and self-help.
Latest episodes

Nov 25, 2024 • 53min
Toxicity - Clean It Up! with Stephanie Seneff
Stephanie Seneff is something of a legend for her ground-breaking efforts to expose glyphosate and the harms of other toxic chemicals in our environment, food, water, air and medications. She joins Antony Sammeroff on Episode 123 of the Be Yourself and Love It! Podcast.

Oct 15, 2024 • 1h 2min
Overcoming Trauma with Brainspotting - Gary Campbell and Antony Sammeroff
Gary Campbell joins Antony Sammeroff on Episode 122 of Be Yourself and Love It! Podcast to discuss an innovative new trauma therapy called Brain Spotting and other approaches to overcoming our wounds and improving our mental health.

Oct 7, 2024 • 50min
The REAL Rebecca Bush - Intentional Community, Kratom, Ex-plants and Freedom!
The eminent Rebecca Bush, produce of Exit and Build Land Summit, tiny home specialist, and agorism advocate joins Antony Sammeroff on Episode 121 of Be Yourself and Love It! Podcast to talk about how her life influenced her activism.

Sep 6, 2024 • 1h 28min
Small Talk? Lets say... Becoming More Socially Apt... with Monica Perez
In Antony's appearance on The Monica Perez show they take about becoming better socially adapted in their life and being able to handle awkward situations better. Episode 120 of Be Yourself and Love It! Podcast

Aug 26, 2024 • 1h 19min
For The Love Fruit with Ronnie Smith
Ronnie Smith organizes the UK Fruit Fest and is the face of the raw food movement in the UK, as well as a friend, and joins Antony Sammeroff for episode 119 of Be Yourself and Love It! Podcast.
Join my new telegram group: https://t.me/+jdK-a3rEAvxmZmI0

Aug 18, 2024 • 1h 18min
The Failure Of The Digital Enlightenment with Ian Powell
I bring my old friend Ian Powell on to discuss where it all went wrong for episode 118 of Be Yourself and Love It! Podcast. We are also propose a Life Boat event which we hope you will choose to participate in. To register your interest, email ian@iamacelebrant.uk or antony@beyourselfandloveit.com.

Aug 13, 2024 • 1h 14min
Terrain Jam with Daniel Roytas and Antony Sammeroff
Daniel Roytas is a nutritionist who left the mainstream system to pursue the truth wherever it led, and he joins Antony Sammeroff on episode 118 of Be Yourself and Love It! Podcast to talk about how to avoid getting sick and stay healthy no matter what.
Daniel has an awesome telegram group: https://t.me/humanley
Counseling and Coaching with Antony: www.beyourselfandloveit.com

Aug 3, 2024 • 55min
Do You Remember How to Relax? Alexander Technique with Tara Bentall
Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of Be Yourself and Love It! Podcast to teach us about how to let go at last and come to find relaxation and peace within the body.

Jul 8, 2024 • 1h 31min
Big Pharma Health Lies! with Mike Merenda and Ben Hardy
While most people will say they don't really trust the pharmaceutical industry, they still believe a huge number of things about pharmaceutical medicine that are not true and are even admitted to be untrue by mainstream sources if you look hard enough! In Episode 116 of Be Yourself and Love It! Podcast, Antony Sammeroff discusses some of these falsehoods with Ben Hardy and Mike Merenda of The Terrain Theory Podcast.

Jun 26, 2024 • 1h 11min
Terrain Therapy with Ben Hardy and Mike Merenda
Ben Hardy and Mike Merenda are co-hosts of the Terrain Theory Podcast. Here is Antony Sammeroff's appearance on that show at the end of 2023, posted here as episode 115 of Be Yourself and Love It! Podcast