The Habit Coach with Ashdin Doctor

Ashdin Doctor delves into the concept of "Meditation Munching" and its advantages in this particular episode of The Habit Coach podcast. As usual, he also imparts various techniques to engage in the practice of Meditation Munching.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join Ashdin Doctor on The Habit Coach as he chats with actress Sumona Chakravarti. Known for her work in the hit TV comedy show, The Kapil Sharma Show, Sumona opens up about her passion for acting. She credits a film starring Aamir Khan, followed by various small acting projects, for igniting her love for the craft. Sumona also discusses her preference for setting boundaries, given her inclination to be introverted. She shares insights into her journey as an actor, transitioning from stage plays to television and more. To add a touch of excitement to the episode, Sumona reveals her secret crush and her aspirations of working with that person in the future.You can follow Sumona Chakravarti on Instagram Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Will you be disappear for six months? Most of you would answer no. However, what if we told you that just 30 minutes of daily disappearance can significantly improve your life? In this episode of The Habit Coach podcast, Ashdin Doctor explains how dedicating a mere half-hour from your busy schedule every day can lead to a better life through four simple steps.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

In this episode of The Habit Coach podcast, Ashdin recounts an incident where he experienced online trolling, and he goes on to provide practical advice on how to maintain emotional resilience in the face of such negativity.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Join us on The Habit Coach Podcast as Ashdin Doctor hosts Dr. Madhu Chopra, a multi-talented individual who excels in various roles. Formerly an ENT specialist, she has now ventured into the captivating world of beauty and wellness with Studio Aesthetique. Notably, she is also the co-founder of Purple Pebble Pictures, a movie production company established in collaboration with her daughter, the renowned global star, Priyanka Chopra Jones. During the episode, Dr. Madhu Chopra takes us on a journey through her life, starting from her upbringing in a supportive family. Additionally, Dr. Chopra graciously opens up about her unique parenting style, providing valuable insights for listeners. We further delve into the rise of Priyanka Chopra, from her remarkable achievements as Miss World to her diverse career as an actress, singer, producer and international superstar.  You can follow Dr. Madhu Chopra on Instagram Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Are you constantly engaged in conflicts and disputes with others? If so, you must tune in to this episode of The Habit Coach podcast with Ashdin Doctor. Discover three effective habits shared by Ashdin that will empower you to triumph in any confrontation, and even preemptively secure victory before the battle begins.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Tune in to this episode of The Habit Coach podcast as Ashdin Doctor shares some effective techniques to improve your memory and boost it to another level. He shares 3 habits - Brain-derived neurotrophic factor (BDNF), creating a memory palace and funny association to remember things better. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Understand what is low-tox living as actress Megha Gupta delves into conscious decision-making and reducing toxins in this episode of The Habit Coach podcast with Ashdin Doctor. Join them as they discuss the connection between low tox living and the sense of hearing, taste, sight, touch and smell. Gain valuable insights on nurturing a healthy mindset, incorporating affirmations, and understanding the human capacity to condition their minds. You can follow Megha Gupta on  Instagram Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.Megha Gupta on embracing Bio-Hacking: Full Episode  You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Brain fog can be a frustrating experience, making it difficult to concentrate, think clearly, and remember important information. Fortunately, this episode of The Habit Coach podcast with Ashdin Doctor suggests effective habits you can adopt to improve your brain health and combat brain fog. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Arnold Schwarzenegger, who doesn't admire him. Join Ashdin on The Habit Coach as he unravels the profound wisdom passed down by Arnold's father, leading to his remarkable success. Tune into this episode. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.