
The Habit Coach with Ashdin Doctor
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
Latest episodes

Aug 7, 2023 • 5min
Influence of Locations on Habits
In this episode of The Habit Coach podcast, Ashdin delves into the significant role that places and locations play in the formation of habits and the maintenance of consistency. Explore how your surroundings intricately influence the habits you develop and the extent to which you uphold them over time. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Aug 4, 2023 • 8min
Safeguarding Against Electromagnetic Radiation
In this episode of The Habit Coach podcast, Ashdin suggests five habits that individuals can incorporate into their daily lives to mitigate the potential effects of electromagnetic radiation/frequency exposure.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Aug 2, 2023 • 52min
Chinmay Prabhu: Setting World Records in Puzzle Solving
In this episode of The Habit Coach podcast, Ashdin Doctor engages in a captivating conversation with Chinmay Prabhu, a remarkable Speed Cuber. Chinmay shares his journey of falling in love with this fascinating sport, captivating the world's attention with his extraordinary world records, and the relentless motivation that drove him to push the boundaries with each achievement. Among his impressive list of accomplishments is a coveted spot in the LIMCA BOOK OF RECORDS for being the FASTEST TO SOLVE THE MIRROR CUBE BLINDFOLDED in 2017. Subsequently, he achieved two Guinness World Records in 2018 and 2019, respectively, for the MOST NUMBER OF PYRAMINX (RUBIK’S CUBE) SOLVED UNDERWATER and the MOST NUMBER OF PYRAMINX SOLVED WHILE RIDING A BICYCLE. In 2020, he proudly represented India at ROMANIA'S GOT TALENT, demonstrating his passion for the art. Chinmay's journey didn't stop there; he continued to excel and triumphed again in 2022, setting two more Guinness World Records for the FASTEST TIME TO SOLVE PYRAMINX WHILST UPSIDE DOWN and the FASTEST TIME TO SOLVE PYRAMINX WHILST IN FREEFALL, leaving everyone in awe. This episode is a captivating exploration of passion, dedication, and the pursuit of excellence, as Chinmay Prabhu proves himself to be a true inspiration for aspiring cubers and enthusiasts worldwide. You can connect with Chinmay Prabhu onInstagram: https://www.instagram.com/chinmayprabhu13Facebook: https://www.facebook.com/chinmay.prabhu13Twitter: https://twitter.com/chinmay_prabhuGoing ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 31, 2023 • 6min
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall understanding.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 28, 2023 • 7min
Integrating Divination into Daily Life
In this episode of The Habit Coach Podcast, Ashdin inquires how many of us have experimented with astrology, numerology, tarot card reading, and similar techniques in our quest for knowledge about the future. He goes on to suggest the integration of these practices, collectively known as Divination, into our daily lives, offering both spiritual and logical benefits.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 26, 2023 • 37min
Neha Ranglani: Gut Health & Ultradian Rhythm
In this episode of The Habit Coach Podcast, Ashdin engages in a discussion with Neha Ranglani, an Integrative Health Coach. They explore topics such as gut health, the fascinating daily functions of our body, significance of self-care and relaxation, among other subjects. Additionally, Neha introduces a novel technique called the "Ultradian Rhythm break" to boost our energy levels and productivity during work hours.You can connect with Neha Ranglani-YouTube: https://www.youtube.com/c/NeharanglaniInstagram: https://www.instagram.com/neharanglani_/?hl=enLinkedIn: https://www.linkedin.com/in/neharanglani/?originalSubdomain=inWebsite: https://neharanglani.com/Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 24, 2023 • 7min
Discovering Your True Self
In this episode of The Habit Coach podcast, Ashdin Doctor raises an important question: Are you a social chameleon? The common tendency to blend in with those around us can lead to losing touch with our authentic selves. If you find yourself relating to being a social chameleon, this episode becomes a compelling must-listen, as it promises to guide you on a journey of self-discovery.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 21, 2023 • 7min
Japanese Mindful Eating Secrets
In Japan, people have embraced various concepts to lead long, joyful, and healthy lives. Ashdin reveals three intriguing secrets about their mindful eating habits in this episode of The Habit Coach podcast. These secrets revolve around incorporating straightforward yet powerful habits into their daily routines.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 19, 2023 • 40min
Avdhoot Sherkar: Cultivate & Amplify Your Reading Game
On this episode of The Habit Coach podcast, Ashdin Doctor engages in a discussion with Avdhoot Sherkar, a Book-Tuber. Avdhoot's journey of developing a deep passion for books is truly extraordinary. Throughout their conversation, he imparts valuable habits for novice readers, strategies for avid readers to maintain their reading habits and enthusiastically recommends his personal favourite books to the audience.You can connect with Avdhoot Sherkar-YouTube: https://www.youtube.com/@ReadTravelBecome/featuredInstagram: https://www.instagram.com/read.travel.become_/?hl=enTwitter: https://twitter.com/avdhoooooootNewsletter: https://readtravelbecome.substack.com/ Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

Jul 17, 2023 • 7min
Patience & Consistency through Habits
In this episode of The Habit Coach podcast, Ashdin Doctor discusses the importance of cultivating habits and maintaining them with patience. Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.