

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

May 19, 2023 โข 1h 12min
Muscle Minds 143
The Science behind Semaglutide, Why does Grapefruit Juice Make Some Meds Stronger? Pharma vs Generic Growth, Fat Loading & More TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike
mcnallydiets@gmail.com
0:00 teaser
1:00 Synopsis
3:30 Semaglutide
18:45 Grapefruit Juice and orals
31:00 Fat Loading
37:20 Pharma vs Generic Growth
45:00 DC Training History
56:45 Study shows we dont go to failure
1:04:00 Scott's funny story
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
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โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/fka5vaCGZTY
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#bodybuilding #semaglutide #bodybuildingpodcast

May 17, 2023 โข 1h 9min
It's Just Bodybuilding 218 Beef Stu Sutherland Ready To Serve in NY Pro
Stu Sutherland hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:55 Stu on the media tour
7:30 How did Stu get into Bodybuilding
9:30 Cheerleading and Cheer-sest ?
17:30 Influences
28:00 Progressive overload
31:30 Volume and reps
38:40 learning to listen to your body
52:00 1 wk out pics
57:20 Prep purchases
1:05:35 Post interview wrap up
Follow the guys on Instagram :
๐ช https://www.instagram.com/beef_stu_97/
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
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โ
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๐ด video : https://youtu.be/URpqYEAd30U

May 16, 2023 โข 36min
Blood Sweat & Gear 204 Nate Spear NY Pro
Nate Spear shares his training changes and prep for the New York Pro. We explore his training, strategic nutrition plans, and mental fortitude. Nate's inspiring story showcases the dedication needed to excel in bodybuilding. Hosted by his coach Andrew Berry along with coaches Skip Hill and Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
0:50 Off season
4:00 Self Confidence
6:14 Knowing your genetics
7:15 Great Progress pics from 2016-21
9:45 Progress pics from 2 wks out
14:30 Reducing food
18:30 Great training advice
27:45 Learning to take advice
29:30 New guys competing at NY Pro
32:50 Nate's Coaching
Follow Nate Here :
๐ช https://www.instagram.com/natespear/
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Video : https://youtu.be/ZsqqIqqFr0A

May 15, 2023 โข 31min
Blood Sweat & Gear 203 A Serving of Beef Stu at NY Pro
Stu Sutherland talks about his plans for the New York Pro TIME STAMPS BELOW w/ Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 teaser
0:40 Intro
1:00 Training at Dusty's old gym
2:00 Hunter Labrada and social media generated drama
4:00 Stu is so chill
6:50 How did he make so much progress?
10:50 Ancillaries to keep health in check
17:00 Thoughts on NY Pro
21:00 Is Stu keeping the hair?
22:35 Learning from past shows
25:00 game plan for the year
30:10 follow Stu
Follow Stu Here :
๐ช https://www.instagram.com/beef_stu_97/
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/hA5AE90BmAA
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#bodybuildingpodcast #newyorkpro #bodybuildingcoach

May 13, 2023 โข 1h
It's Just Bodybuilding 217
It's Just Bodybuilding 217 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:34 Intro
2:00 Decline Bench vs Regular Bench
5:30 Digestive Issues on diet
12:20 Dustyโs scorpion encounter
14:30 How much salt preworkout?
16:50 How much water should we drink?
21:00 Dry out techniques without diuretics
29:40 Newbies coaching others
38:10 Pyramid sets
44:40 Being in recovery and losing fat
46:50 Dogs or cats
49:00 stretch marks
50:30 Things to do in Vancouver
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
Other companies that support Think BIG :
๐งชAffiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐งชTrue Nutrition https://tinyurl.com/2p8n647y Code THINK
Build your own pre workout using their l-tyrosine, Citrulline, Beta Alanine and more. Or build an intra with a variety of carb sources plus add in their EAA. Then finish your workout off with a scoop of Team Skip Chocolate PB Cup
๐จ๐ฆ SUPPLEMENTSOURCE.CA #1 Online Supp shop in Canada https://tinyurl.com/4j2t2xyy offers great deals plus Free Shipping over $99. I recently saw Kabolyn on clearance for $30 off
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC.
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend :https://youtu.be/VKdiq5BpU2g

May 12, 2023 โข 33min
Blood Sweat & Gear 202 Brent Swansen - NY Pro
IFBB Pro Brent Swansen talks about preparing for New York Pro TIME STAMPS BELOW Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:20 Intro
1:10 Welcome Brent Swansen
2:30 Game Plan since turning Pro
3:40 Working with Chad Nicholls
7:30 Diabetic bodybuilding
14:00 weighing out health risks
19:40 Focusing on health
22:10 Mindset on New York Pro
29:00 Brentโs awesome private gym
Follow Brent Here :
๐ช https://www.instagram.com/brentswansen/
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Video : https://youtu.be/hA5AE90BmAA

May 10, 2023 โข 1h 21min
It's Just Bodybuilding 216 Chat GPT Vs Bodybuilding Coaches
Which is Better? Chat GPT or a Real Bodybuilding Coach? TIME STAMPS BELOW
It's Just Bodybuilding 216 w/ IFBB Pros Big Ron Partlow, Dusty Hanshaw and Producer Scott McNally
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Intro
2:00 Can ChatGPT replace Bodybuilding Coaches ?
22:10 Dog Rescue
27:50 Something you learned from a gym bro
41:00 Can you eat all your protein in 2 meals?
44:00 Ment Vs T re n
50:15 What Gear Have You Thrown Out?
56:00 Why use 2.5 lb plates?
57:00 Ron melts down about weight stack pins
1:02:00 Glute trainers taking up the machines
1:07:00 Dustyโs Birthday!!
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Video : https://youtu.be/fQg3m_w26_0

May 8, 2023 โข 1h 7min
Drugs N Stuff 184 Fat Burners | Clen, ECA, T3/T4, DNP
Drugs n Stuff with Dave Crosland & Scott McNally TIME STAMPS BELOW
Get Fat Burners Here :
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
1:10 Intro
2:30 Fat Burners
3:30 Clen and ECA
11:10 Fat Burner Categories
12:45 T3, T4
20:00 DNP
34:50 Dave took his scooter out
35:45 Oral Primo
38:00 EQ/Deca without test
41:10 Control estrogen with Mast or Primo or Ai
47:00 Add how much to TRT for a cycle
49:45 Is 190mg test enough for a cycle?
54:30 How long can your cycle be?
56:00 DHT compounds and Prostate health
57:40 How much does GH assist with muscle growth
59:00 Classic physique cycle
๐ด Reach out to the guys for Coaching!
๐ช Dave : http://www.croslands.org.uk
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
๐ด Video : https://youtu.be/Ex_dtgK5R-U

May 5, 2023 โข 1h 10min
Blood Sweat & Gear 201 Are You Taking Enough Gear?
Are You Using Enough Gear, DHB Experiences, Worst Clen Stories ๐ TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:15 Intro
1:30 Are you taking enough gear to reach your goals
16:15 DHB
34:00 Best Carb
36:00 Getting TRT in normal range
39:00 When to add Drol or Dbol into a cycle
47:30 Advice for competing in your 40โs
1:00 Worst Clen Stories
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/XTSbVQwmzc4
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#bodybuildingpodcast #bodybuilding #bodybuildingcoach

May 3, 2023 โข 1h 24min
It's Just Bodybuilding 215 REST PAUSE & INTENSITY TECHNIQUES
Best Ways to Increase Intensity + How to Be Coachable TIME STAMPS BELOW It's Just Bodybuilding 215
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:30 Intro
2:00 How to be coachable
26:30 Favorite Intensity Techniques
31:15 Favorite exercises to rest pause
34:30 How to do Rest Pause
40:00 Non-Stim Preworkouts
49:20 Pharma Growth vs Generic
57:00 Dusty judging YOU as a Human Being
58:00 tennis elbow/tendon issues
1:06:10 If you could live 1 year of your life againโฆ
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
Think BIG is also Presented By :
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/_JjD7VS7eT0
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
#bodybuildingpodcast #fitnesspodcast #bodybuilding