

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Nov 22, 2023 โข 1h 13min
It's Just Bodybuilding 249 Handle Thanksgiving Like a Legit Boss
It's Just Bodybuilding Podcast 249 How to Handle Thanksgiving, Dealing with a Break Up, Creating a side hustle TIME STAMPS BELOW Dusty Hanshaw , Big Ron Partlow, Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:40 Intro
1:30 Thanksgiving
4:10 Thanksgiving Bro Style
12:40 Dealing with a breakup in Bodybuilding
26:45 Shout out to Spotify Listeners
29:00 How to make money with a phone & $500 cash
41:50 Making training work with injuries
48:45 Dante Trudel โs Ideas on Diet
55:45 creepy personal trainer stories
1:03:45 Funny Nasser Story
1:05:35 Branch Warren Isnโt Fighting Anyone
1:07:45 T-shirts are on the way!
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐ด Share this video with a friend : https://youtu.be/CfS8AhsjMcQ
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

Nov 21, 2023 โข 1h 26min
Muscle Minds 150 Understanding T3 + QA
Scott Stevenson & Scott McNally
These time stamps aren't exact but they are close
0:00 11:20 T 3 considerations
16:00 thyroid support with supplements
18:00 Understanding Reverse T 3
32:00 Growth and water retention
42:00 L-Tyrosine - Very Underrated Supplement
59:30 Youth Training
56:30 Free Smith Machine
1:03:00 Try this exercise - Smith Sissy Hack Squat
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site and contact him for consultations
๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike
mcnallydiets@gmail.com
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
For Unlisted GLP1 Compounds, go here :
https://aminoasylum.shop/limited-time-sale/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html

Nov 20, 2023 โข 1h 4min
Drugs N Stuff 207 Lowest Dose of Anadrol
DNS Podcast 207 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
0:00 Teaser
0:30 Intro
1:12 Minimal Effective Dose of Anadrol
3:30 Anadrol WITH Dbol
6:00 Higher dose of 1 Compound VS Lower dose of several
8:00 Different axises of action
13:30 3 families of Gear
14:45 Fashion model Dave
18:00 Why does Dave prefer Arom instead of adex?
21:00 Test cycle causing lack of focus
24:00 Who tried Daveโs Calves workout?
25:30 Daveโs Pec training tip
28:30 High Mast, Low Test
30:00 Cut then bulk or bulk then cut
30:45 Lab testing gear
33:28 Fake Gear Test Results
39:30 Low Estrogen w/out Ai
44:40 Number 1 Fat Burner
48:40 Factors around Hematocrit
51:45 Uncle Daveโs Advice
58:30 UK Canal System
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
๐ด Share this video with a friend : https://youtu.be/Q939Fxxr7ZY

Nov 17, 2023 โข 55min
Blood Sweat & Gear 226 Shoulder Training Cheat Code
BSG Coaching QA 226 Training Workshop Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
1:10 intro
2:00 Shoulder Training
5:30 Over Trained Front Delts
6:30 How important is direct shoulder training?
8:20 Trouble activating shoulders
14:45 Neutral Grip Overhead Press
17:00 Technique - Laterals and Overhead Press
19:15 Laterals from different angles
28:30 Retaining Water In Prep
30:30 Do Athletes need direct arm work?
35:00 Do smaller body parts recover faster?
47:00 Hunger Levels at the end of Prep
50:40 What iconic horror film character can you beat?
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Video : https://youtu.be/91wrvLGqtoU
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
#gymmotivation #bodybuildingmotivation #bodybuildingpodcast

Nov 15, 2023 โข 1h 12min
It's Just Bodybuilding 248 Layne Norton
Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
30:00 Intro
2:00 Going on The Joe Rogan Experience
8:00 Huberman Podcast
11:30 How to find GOOD fitness information
20:00 Being ok with being wrong
28:50 Most Underrated Aspect of Training
32:30 RIR vs failure
41:30 value of going to failure
45:30 Powerlifting vs bodybuilding
48:00 Itโs harder to grow in bodybuilding today
51:00 What was more rewarding, BB or PL?
54:45 Metabolic Damage
55:30 peaking with no water pills
58:15 Sodium adjustments on show day
59:20 anti aging
1:02:30 Gut Health
1:06:30 How to tell when someone is full of it
Check out Layne Here :
๐ช https://biolayne.com
๐ช https://www.instagram.com/biolayne/
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
๐ด video : https://youtu.be/eXoLlwHvHdg
โ
Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
#bodybuildingmotivation #gymmotivation #bodybuildingpodcast

Nov 13, 2023 โข 1h 8min
Drugs N Stuff 206 Superdrol Applications + Try This Calve Workout
Dave Crosland & Scott McNally - Try Dave's Calve Workout, Superdrol Protocols, Speciality Bars in Bodybuilding, Is Proviron special or just use Mast/Primo?
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
1:40 shout out to Romana
https://www.instagram.com/romana.skotzen_ifbbpro/
4:15 Try This Calves Workout
15:00 Superdrol
18:30 S drol vs A drol
20:00 Sdrol for strength in off season
21:00 Sdrol at the end of contest prep
25:00 Speciality Bars for bodybuilding
29:10 Dave and Scott disagree about bands
32:00 Recover for decade long user?
41:30 Is Proviron special or is Mast/Primo better?
46:00 H.C.G as part of T.R.T.?
47:00 Fixing Muscle Imbalance
50:10 Private Lab Work is a Huge Business
53:30 Dave tells Ghost Stories
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

Nov 10, 2023 โข 1h 18min
Blood Sweat & Gear 225 Can You Train For Muscle Maturity?
Muscle Hardness through training? First Cycle, Do we ever use SARMs? MT2 Protocol, When to give up on your gym and switch. TIME STAMPS BELOW Coaches Skip Hill & Scott McNally - Blood Sweat & Gear 225
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser clip
1:00 Intro
3:20 Can you add muscle hardness through training?
10:00 Does Collagen thicken the skin?
11:00 The harder you train, the gnarlier you look?
15:20 First Cycle with natural low test
25:45 Favorite and least favorite SAR Ms
27:50 Do we every plan first cycles with orals?
37:00 MT2 Protocol
42:20 Peptide calc
50:20 when do you give up and switch gyms?
58:30 Burnt out on dieting
1:03:30 Truth on Site Enhancing Oil
Reach out to the guys for coaching !
๐ช Skip Hill : http:/www.teamskip.com
๐ช Andrew Berry : http://www.bodyberry.com
๐ช Scott McNally : mcnallydiets@gmail.com
๐ด Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ๐ Be sure to click the bell for notifications ๐
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html

Nov 8, 2023 โข 1h 5min
Drugs N Stuff 205 Lab Work Scams
Labs are super important, but are they being over done? Recreational compounds Vs Gear on lab work, Avoiding hair loss "on", How does gear speed healing? Should you pre-load your pins? TIME STAMPS BELOW DNS Podcast with Dave Crosland, Scott McNally Ft Victoria Felkar
This Program is for Educational Purposes. See your Dr for any medical concerns
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
โ
๐ฌ๐ง Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
0:00 Intro
1:30 Over doing labs
10:30 Victoria Felkar joins the show
12:30 Bodybuildings are ostracized by doctors
17:15 Baseline markers you should get
19:20 When should you get labs done in a 12 wk blast?
25:00 Does low T stimulate Growth Production ?
28:00 Recreational Compounds vs Gear on Lab Work
33:00 Daveโs kidney issues. Did he ever have pain?
37:00 Cycles without hair loss
39:00 What gear for wound healing and how does it work?
42:15 Christmas Cabbage
43:00 Preloading your pins?
45:00 Classic T ren rage story
46:00 Long term use of BPC
47:40 Vision problems on cycle
48:45 Lowest Effective EQ
50:00 EQ lowering estrogen ?
51:30 why we donโt talk brands
54:45 Dave is testing gear
1:02:00 Canal systems in England
๐ด Reach out to the guys for Coaching!
๐ช Dave : https://www.instagram.com/davecrosland_/
๐ช Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
๐๐ง For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
๐ฌ๐ง STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
๐ด Video : https://youtu.be/E6NOnoZ4E-Q

Nov 7, 2023 โข 1h 29min
It's Just Bodybuilding 249 Olympia Recap
Did Derek deserve the win? What was up with Hadi walking off stage? Big Ron Partlow & Dusty Hansahw will have just gotten home from the show. They join Scott McNally to talk all about the weekend, break down the show plus hang out and answer any fun listener questions you guys post!
๐ด Presented By MUTANTยฎ โ Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
๐ Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Follow the guys on Instagram :
๐ช http://www.instagram.com/rep300
๐ช http://www.instagram.com/dustyhanshaw08
๐ช http://www.instagram.com/scottmcnally1
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
Amino Asylum Code THINK

Nov 6, 2023 โข 1h 4min
Muscle Minds 149 Rep Tempo & Muscle Growth
Should you use slow concentric reps or are you better off being explosive? Dr Scott Stevenson explains today! Muscle Minds
๐ Check out Scottโs Book : http://www.byobbcoach.com
๐ Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site
๐ช Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike
mcnallydiets@gmail.com
โ
Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
โ
๐จ๐ฆ For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
โ
Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html