

Think BIG Bodybuilding
Think BIG Bodybuilding Media
Podcast by Think BIG Bodybuilding Media
Episodes
Mentioned books

Dec 15, 2023 • 58min
Blood Sweat & Gear 230 How to Use Insulin in a Cut
Will exogenous insulin stop you from getting into shape? Shit Loading before bed, Bringing up Arms TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with Coaches Skip Hill, Andrew Berry, Scott McNally
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Intro
0:45 Insulin during a cut?
6:30 Real world Intra workout insulin
8:45 Who this is for. Who it is not for
14:05 Going hypo
17:20 Fouad’s Hypo story
19:15 Mental side of Hypoglycemia
20:35 Crap Loading before bed?
24:20 Skip’s Loading story
26:30 Being stronger OFF Cycle?
30:20 Issues Training in the Morning
35:12 Best time for vacation post contest
46:55 Training arms ONLY?
52:45 Has Skip or Andrew grown a beard?
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
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🔴 Video : https://youtu.be/qLmnf_V36eU

Dec 13, 2023 • 1h 25min
It's Just Bodybuilding 252 | 2 Double Whoppers & a Great Pump
Skip joins the guys for It's Just Bodybuilding with Big Ron Partlow & Scott McNally. Dusty was traveling TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 Teaser
0:30 Intro
4:45 training frequency
15:30 Skip’s favorite fat burners as a coach
18:25 When Skip almost bit the big one
25:50 Earliest Christmas memories in bodybuilding
29:15 Training on Christmas
32:55 When did stores stop closing on holidays?
37:00 Better Beard - Fouad or Dusty?
38:55 A machine you’ve only seen ONCE in your life
43:00 would you rather…
47:15 Best Pics for home gym
53:10 Rad, Gleaming the Cube or Thrashin’ ?
57:20 National level bodybuilder Vs average obese American? Who has worse health?
1:07:30 Dealing with hashimoto's
1:11:14 Michaela Aycock hates Ron now? 🤣
1:15:10 Justin Shiier ’s brother should have pro
1:19:15 New Reaction Videos
1:20:15 Car sponges for gym grips
Follow the guys on Instagram :
💪 https://www.instagram.com/intensemuscle
💪 http://www.instagram.com/scottmcnally1
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/0TIfM3Zi410
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
#bodybuildingmotivation #gymmotivation #bodybuildingpodcast

Dec 12, 2023 • 1h 23min
Muscle Minds 151 How Much Volume?
Muscle Minds 151 How Much Volume? by Think BIG Bodybuilding Media

Dec 8, 2023 • 47min
Blood Sweat & Gear 229 Justin Abbott Building a Nationals Ready Physique
Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 Teaser
1:00 Justin is a fan of the podcast!
3:30 Justin’s physique
5:00 Diet into Nationals with Ty Woosley
6:30 Intense training
10:50 Training with Kuba Cielen
14:00 Freakiest Rear Delts
16:30 Could Justin win NPC Nationals ?
19:30 Leg Training
20:15 Leg Training Video
26:00 Leg Extension technique
27:15 Pendulum Squat
31:15 Justin’s weight
34:35 Arkansas is small for bodybuilding
38:10 Lifting at a powerlifting gym
43:00 Follow Justin
💪 Follow Justin Here : https://www.instagram.com/justin_wyatt24/
Follow Justin's Youtube : @justinabbott4059
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/-2wRxc6cjRs
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html

Dec 6, 2023 • 1h 27min
It's Just Bodybuilding 251 Bro Guide To Buffets
It's Just Bodybuilding Podcast 251 Game Planning Buffet Eating, Taking GOOD Progress Pics, Getting First Sponsors & more TIME STAMPS BELOW @DustyHanshawBodybuilding , Big Ron Partlow, Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
40:00 Intro
2:10 How to take the best progress pics
18:30 Buffet Eating : How to do the most damage
23:25 Whole Foods Buffet
25:30 Ron’s First Sponsor
29:45 Dusty’s First Sponsor
32:50 Scott’s First Sponsor
35:40 Getting a Sponsorship
43:10 When Ron at Muscletech
46:15 Clothing Brands & their stereotypes
47:50 Most Bodybuilders are D Bags
52:25 More gym stereotypes
55:00 Low Back Pumps
58:30 The Problem with lofty goals
1:03:50 HIT Training for older guys
1:12:10 Scott’s Client
1:14:30 Less hectic life to be a better BB
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend :
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html

Dec 4, 2023 • 1h 11min
Drugs N Stuff 209 Long Acting GH? Sports TRT + Insulin?
Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
3:00 Long acting Growth Hormone?
11:20 Preworkout Drol
17:00 Bad Fish Oil Caps
20:30 Calanus Oil
22:45 “Mild” Cycle
30:00 Largest amount of oil in one shot?
33:45 Will HGH water subside over time?
35:50 HIIT Cardio talk
40:10 Sten - SR9009 ?
41:35 “Sports TRT” with insulin & Growth
50:10 Crashed Gear
55:00 Why did Dave stop cycling?
57:40 Uncle Dave’s Advice
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

Dec 1, 2023 • 59min
Blood Sweat & Gear 228 More Gear In Cut or Bulk?
BSG Coaching QA More Gear In bulk or cut? Carb Cycle Vs Keto, Gear Testing Results, Favorite Fat Burning Compound TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
1:30 More gear in off season or prep?
4:20 Why do we take 8 wks off between cycle?
11:00 how much gear to retain muscle?
21:20 Gear test results
28:00 Carb Cycling Vs Ketogenic Diet
31:00 Could Old School Guys Have Looked Better with modern Estrogen Control?
36:30 How will he respond after 3 years “Off”
47:55 Favorite Far Burning Compound
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
✅ Hard to find Nootripics at LiftMode Code THINK
https://liftmode.com/341.html
🔴 Subscribe to Think BIG Bodybuilding Media here :
https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎
🔴 Share this video with a friend : https://youtu.be/U6r-ZQLTPTw
🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :
https://soundcloud.com/user-634942648

Nov 29, 2023 • 60min
It's Just Bodybuilding 250 Dirty Bulking : Dumb Mistake We Don't Regret
It's Just Bodybuilding Podcast 250 Finding a Good Training Partner, The Most Shredded Person You've Seen, Best NPC Nationals Ever - TIME STAMPS BELOW Dusty Hanshaw, Big Ron Partlow, Scott McNally TIME STAMPS BELOW
🔴 Presented By MUTANT® — Leave Humanity Behind!
https://www.iammutant.com
Codes BIGRON20 or DUSTY20 for savings
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:55: Intro
1:50 Reaction Videos
3:20 Finding a good training partner
18:30 Best NPC Nationals Ever
26:00 Should You Have Abs All Year?
34:00 Training and Food with a Super Intense Job
39:30 Most Shredded Bodybuilder You Saw
56:20 Best/Worst Backhanded Compliment
1:02:30 Favorite Gym Weirdos
1:05:12 Great Dennis James Story
1:09:00 Plus Lasagna Diet
1:12:00 Low Test but feel fine
1:15:15 Post Injury, When to Jump on the Sauce
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/SoPK7jDKe6s

Nov 27, 2023 • 1h 9min
Drugs n Stuff 208 Oral Steroids Vs Injectable Orals
Dave Crosland & Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
0:00 Intro
1:30 Injectable Orals vs Orals
7:10 Dave’s Phone
7:45 Natural is Enough
16:20 Deca or NPP for nerve pain
18:30 Letro to control estrogen
20:00 half life of each Ai
22:00 Focus on clearing estrogen instead of block it
23:40 300mg test for years straight
25:50 how much test to maintain muscle on TRT
30:00 Picking up girls
32:00 Mental ups and downs, feeling small on cycle
39:10 Dave gave some free consults
42:00 Higher insulin levels after taking GH
44:00 anavar burning fat
50:30 exercise to improve HDL?
51:30 How long should bloods look good before starting next blast?
55:00 Getting acne after finishing cycle
58:50 Clearing compounds post cycle
1:02:00 Uncle Dave’s advice
💪 Dave : http://www.croslands.org.uk
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

Nov 24, 2023 • 1h 9min
Blood Sweat & Gear 227 Injury-Proof Your Workouts w/ Will Chung
Coach Will Chung talks about the most common training issues Bodybuilders face. With Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
0:00 teaser
0:30 intro
1:00 Will Chung - Behind the scenes Coach
9:30 Common Issues for Bodybuilders
16:05 Behind the neck press
21:30 Muscle/joint wear and tear
30:20 Waking up “dormant muscles”
37:00 Bringing up weak links in the chain
42:30 How Will Programs
51:00 Squat Training Critique
1:07:10 Follow Will : https://www.instagram.com/willfulmuscle/
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/