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The Better Behavior Show with Dr. Nicole Beurkens

Latest episodes

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Dec 2, 2020 • 51min

Episode 91: The Connection Between Digestion, Mental Health and Development in Kids

My guest this week is Dr. Liz Lipski, owner of the Innovative Healing Academy, professor and Director of the Academic Development for the graduate programs in Clinical Nutrition at Maryland University of Integrative Health. Dr. Lipski is on faculty for The Institute for Functional Medicine, and the Metabolic Medicine Institute fellowship program. She serves on the board for the American Nutrition Association, and advisory boards for the Certified International Health Coaches, and the Autism Hope Alliance. Dr. Lipski has been a co-author in peer-reviewed papers and is the author of several books: Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome, and a video course The Art of Digestive Wellness. After 30 years of clinical practice, she devotes her time to teaching, writing and building the field of personalized nutrition. In this episode, Dr. Lipski and I discuss the connection between digestion, mental health, and development in kids.   Where to learn more about Dr. Liz Lipski... InnovativeHealing.com Innovative Healing Academy Digestive Health Appraisal Questionnaire Maryland University of Integrative Health Twitter Facebook   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here. 
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Nov 25, 2020 • 43min

Episode 90: Maintain Your Energy and Productivity As A Special Needs Parent

My guest this week is Faith Clarke, a business strategist and inclusion specialist with a background in computer engineering and education. Faith is a current doctoral student in the psychology of new venture teams and works full-time to help socially conscious businesses level up their productivity through their people and processes. She especially loves to do this with special needs family-run businesses who create space for people with all abilities. Her book, Parenting Like a Ninja, an autism mom’s guide to professional productivity, is an Amazon bestseller and reflects her own journey with the crazy chaos of special needs parenting, and the need to harness energy and be productive. Faith believes entrepreneurship is a perfect, mental and psychological health choice for many special needs parents. In this episode, Faith and I discuss ways to maintain energy and productivity as a special needs parent. After many years of navigating her son’s non-verbal autism, Faith recognized areas of her life that needed appreciation in order for her to be her best self and parent to her children. She mindfully navigates these difficult areas and aids the audience to ask themselves tough questions that are often avoided when it comes to self-care practices. Faith provides parents tangible experiences and examples to learn from whilst providing practical and impactful strategies on how parents can take the first step towards thriving and not just surviving.   Where to learn more about Faith Clarke... Parenting Like A Ninja on Amazon Facebook Email Faith Instagram   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.   
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Nov 18, 2020 • 36min

Episode 89: How To Cultivate Digital Wellbeing For Children and Adults

My guest this week is Georgie Powell, a former Google executive turned entrepreneur and now founder of Sentient Digital. Georgie is a recognized expert & and speaker on Digital Wellbeing, committed to helping millions of people consciously connect with technology. Her company, Sentient Digital, is Responsible Technology & Digital Wellbeing Consultancy that works with organizations to build strategies and products which have a positive impact on their teams and the world. Georgie works with researchers around the world to better understand the relationship between technology and humans. Georgie has worked with start-ups building Digital Wellbeing and Responsible Technology products and is an ambassador to leading parental control app, Qustodio. In this episode, Georgie and I discuss how to cultivate digital wellbeing for children and adults. Georgie covers a range of useful tips for parents finding it difficult to manage their children's digital use habits, as well as, struggles with their own personal tech habits. Georgie shares alarming research findings around children and adolescent's use of technology and empowers parents to take action by setting attainable and appropriate boundaries for the whole family.   Where to learn more about Georgie Powell... SentientDigitalConsulting.com Sentient Digital Insights Blog Qustodio App Common Sense Media   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.
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Nov 11, 2020 • 43min

Episode 88: Creating Camp Culture Benefits For Kids At Home During A Pandemic

My guest this week is Audrey Monke, owner and director of Gold Arrow Camp in Lakeshore, California, and one of the nation’s most well-respected experts on the topics of summer camp and friendship skills. With over three decades of experience as camp director, Audrey Monke has devoted her life to helping raise happy, healthy, independent, responsible kids through the power of camping experiences. Audrey shares her wisdom and experience with parents and educators through her podcast, coaching, speaking engagements, workshops, and in her book, Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults. In this episode, Audrey and I discuss how parents can create transformational camp culture benefits for kids at home during a pandemic. Audrey encourages parents with children of all abilities and challenges to never cross camp off their list of possibilities for their child. With research-based strategies and real-life stories, Audrey shows how beneficial and transformational camp culture can be for children of all ages to learn independence and flourish into responsible young adults. To learn more about Audrey Monke click here.  Where to learn more about Audrey Monke... SunshineParenting.com Happy Campers Book Sunshine Parenting Podcast Instagram Facebook Twitter
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Nov 4, 2020 • 44min

Episode 87: Mindset Tools To Help Parents Grow Forward with Their Exceptional Child

My guest this week is Dr. Stacy Thomas, a Clinical Psychologist, CEO, and Clinical Director of The Design Your Life Centre, a psychology practice in Toronto. With about 20 years of experience helping people navigate some of life’s most difficult journeys such as chronic pain, serious chronic illness, infertility, pregnancy loss, and sudden traumatic events, Dr. Stacy’s strength is in her ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity. Her work with clients seamlessly interweaves Cognitive Behavioural Therapy, Mindfulness Practices, Mental Skills for High Performance, and Clinical Hypnosis, with a keen understanding of the limiting life patterns that need to be broken in order for us to break free and truly show up as our authentic selves. Her mission to democratize mental health motivated her to create The Growing Forward Journal, and The Growing Forward Soul School, an online community focused on helping people grow consciously through whatever life brings.  She has also been asked to host several online summits for Mindful World, including the Mindful World Parenting Summits which have reached a global audience of 200,000 households to date. Where to learn more about Dr. Stacy Thomas... GrowingForwardJournal.com DrStacyThomas.com Instagram: Dr. Stacy  Instagram: Growing Forward Soul School Instagram: Design Your Life Centre Twitter   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.   
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Oct 28, 2020 • 48min

Episode 86: How To Support Neuropsychiatric Symptoms Caused By Chronic Infection

My guest this week is Dr. Tom Moorcroft, a board-certified Osteopathic physician who is a global leader in solving complex medical mysteries. Dr. Tom is an expert in the treatment of chronic infectious and autoimmune diseases, including viral illnesses, Lyme disease, Mold illness, and Pediatric Acute Onset Neuropsychiatric Syndrome (often referred to as PANS). He has over 2 decades of experience in the hospital and private practice helping his patients regain their health. Dr. Tom’s personal and professional medical philosophy focuses on optimizing the body's self-healing systems in order to achieve optimal health with simple, natural interventions. In this episode, Dr. Tom and I discuss how parents can support neuropsychiatric symptoms caused by chronic infections, autoimmune diseases, and viral illnesses such as Lyme disease and tick-borne illnesses, strep, mold toxicity, PANS/PANDAS, and more. Where to learn more about Dr. Tom Moorcroft ... OriginsOfHealth.com Youtube Instagram Twitter Facebook Coronavirus - Voices of Reason   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.
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Oct 21, 2020 • 53min

Episode 85: Raising Capable Adults By Breaking The Cycle of Overparenting

My guest this week is Julie Lythcott-Haims the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. Julie believes in humans and is deeply interested in what gets in our way. Her TED Talk on the subject has more than 5 million views, and in 2020 she became a regular contributor with CBS This Morning on parenting. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. Her third book, Your Turn: How to Be an Adult, will be out in April 2021. Julie is a former corporate lawyer and Stanford dean who holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. Julie serves on several boards for organizations doing meaningful work in the world and is a mother of young adult children. In this episode, Julie and I discuss the importance of breaking down the cycle of overparenting and how to work towards raising capable and self-competent adults. Julie introduces the audience to various parental behaviors such as the overprotective parent, the fiercely directive parent, and the concierge parent. All with their own characteristics, Julie explicitly paints a picture of how each of these behaviors hinders a child’s ability to learn, perform, and succeed on their own and for their betterment now and in their future. Julie strives to help parents shatter these walls and lead them towards a healthier relationship with themselves and their children for years to come.   Where to learn more about Julie Lythcott-Haims... JulieLythcottHaims.com Julie's Books Pre-Order Your Turn: How To Be An Adult 4-Step Method For Teaching Your Kid A Skill Instagram Twitter Facebook   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.
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Oct 14, 2020 • 47min

Episode 84: How To Address Sugar In Your Child’s Diet and Avoid Chronic Health Issues

My guests this week are Dr. Michael Warren and Dr. Emily Ventura, the authors of the brand new book ‘Sugarproof’. Dr. Goran is one of the world’s most widely-recognized experts in childhood nutrition and obesity research, with more than 30 years of experience as a researcher, mentor, and educator. He is a professor of pediatrics at the University of Southern California Keck School of Medicine, co-director of the USC Diabetes and Obesity Research Institute, and leads the Program in Diabetes and Obesity at Children’s Hospital, Los Angeles, he’s also the father of two daughters. Dr. Emily Ventura is an experienced nutrition educator, public health advocate, writer, and cook. She completed her master's in public health and her Ph.D. in health behavior research at The University of Southern California. She was selected as a Fulbright scholar to teach public health nutrition in Italy and now lives in California where she works as a writer, recipe developer, and as a mother to two young boys. In this episode, Dr. Goran and Dr. Ventura discuss how to address sugar in your child’s diet to avoid chronic illness and support their overall health and wellness. By introducing and explaining the science behind the hidden dangers in different kinds of sugars and glucose levels in food products, Dr. Goran and Dr. Ventura empower parents with the information needed to make simple and powerful changes in their families' diets. Addressing and adjusting sugar intake can vastly improve current states of health and help avoid future chronic illnesses related to sugar such as cardiovascular disease, diabetes, fatty liver disease, diabetes, and more.   Where to learn more about Sugarproof Kids, Dr. Michael Goran, and Dr. Emily Ventura... SugarproofKids.com Sugarproof Book Instagram Twitter Facebook   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here.
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Oct 7, 2020 • 41min

Episode 83: Addressing Specific Emotional Needs For Boys At Home and In School

My guest this week is Janet Allison the Founder of Boys Alive! and the Co-Host of the ON BOYS Parenting Podcast. With more than 20 years of experience coaching parents, mentoring teachers, and being the featured parenting expert on both radio and TV, Janet loves empowering parents and teachers with proven tools and strategies to raise boys to be confident, caring, and capable adults. In this episode, Janet and I discuss ways parents and teachers can address specific emotional needs for boys at home and in school. Janet shares how the difference in boys' development is often disregarded in educational systems and may result in the misdiagnosis of disorders like ADHD. By empowering parents and teachers with the tools and strategies to understand and approach boys for their specific emotional needs, Janet aides a critical need both in-home and school environments. Where to learn more about Boys Alive! and Janet Allison ... boysalive.com ON BOYS Parenting Podcast 20+ Actionable Strategies During Quarantine Instagram Twitter Facebook   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here. 
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Sep 30, 2020 • 12min

Episode 82: Book GIVEAWAY Special!

This week I have a brief and unique episode to share with you all to say Thank You! Within this episode, you will find the details to a special giveaway of my book LIFE WILL GET BETTER for the first 50 listeners who complete their entries. For detailed instructions visit: CLICK HERE TO ENTER THE GIVEAWAY NOW! If you have questions about this special giveaway, please reach out to my team at support@drbeurkens.com. Thank you so much for being a dedicated listener to the show! I look forward to continuing to engage with you all in the many more episodes to come on The Better Behavior Show! Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child’s behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child’s behavior.  Interested in becoming a patient? Contact us here. 

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