The Better Behavior Show with Dr. Nicole Beurkens Episode 89: How To Cultivate Digital Wellbeing For Children and Adults
My guest this week is Georgie Powell, a former Google executive turned entrepreneur and now founder of Sentient Digital. Georgie is a recognized expert & and speaker on Digital Wellbeing, committed to helping millions of people consciously connect with technology. Her company, Sentient Digital, is Responsible Technology & Digital Wellbeing Consultancy that works with organizations to build strategies and products which have a positive impact on their teams and the world. Georgie works with researchers around the world to better understand the relationship between technology and humans. Georgie has worked with start-ups building Digital Wellbeing and Responsible Technology products and is an ambassador to leading parental control app, Qustodio.
In this episode, Georgie and I discuss how to cultivate digital wellbeing for children and adults. Georgie covers a range of useful tips for parents finding it difficult to manage their children's digital use habits, as well as, struggles with their own personal tech habits. Georgie shares alarming research findings around children and adolescent's use of technology and empowers parents to take action by setting attainable and appropriate boundaries for the whole family.
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