

The Pat Flynn Show
Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
Episodes
Mentioned books

Jun 8, 2021 • 1h
Ep 552: Dan John's Perfect Summer Workout
Pat and Dan talk sunshine and kettlebells, sharing some of their favorite (highly efficient!) summer workout routines! Join us live, and bring questions! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com

Jun 4, 2021 • 59min
Philosophy QnA: Underrated Modern Philosophers, Scary Thinkers, Brothers Karamavoz
Pat and Jim do a philosophy QnA taking questions on who they feel are some underrated modern philosophers, whether any philosophers legitimately scare them, and more. Please subscribe and review the show! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Jun 1, 2021 • 1h 3min
EP 551: Dan John on The One-Kettlebell Workout
Dan shares his One-Kettlebell Workout and how the structure has developed over the years into his well known "humane burpee" routine. Pat and Dan also jam on possible variations for those looking for a quick, effective kettlebell routine. Then, questions from the gentle listeners on everything from losing belly fat to getting stronger at the military press. Get 101 FREE #ketlebell workouts at http://www.101kettlebellworkouts.com

May 28, 2021 • 52min
EP 550: Must Try Kettlebell Flows - 7 Efficient Workout Sequences
Pat and Dr. Jim discuss the benefits of kettlebell flows (and how they're different from complexes and chains) before sharing some of their favorite routines. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

May 26, 2021 • 1h 23min
Philosophy QnA: Agnosticism, Arguments for Intellect In God, Miracles, Evil, and More
Pat and Jim take questions from listeners. Topics: agnosticism, arguments for intellect in God, miracles, evil, and more.

May 25, 2021 • 1h 4min
EP 549: The Best Training Method You're (Probably) Not Using? w/ Dan John
Pat and Dan discuss the best training method you're (probably) not using -- or at least not using enough ; ) QnA at the end, so please join in! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com

May 22, 2021 • 36min
EP 548: SUPER SIMPLE Kettlebell Program
Pat shares a simple and straightforward 3x/week kettlebell strength and conditioning program. For 15% off awesome kettlebells visit http://www.Invertedgear/discount/patflynn15 For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

May 19, 2021 • 1h 11min
EP 547: Dan John on How to Build a BEACH BOD with Kettlebells (take two!)
Dan John returns for (take two!) of the Beach Bod episode, to share his best training strategies for improving body composition and aesthetics with kettlebells. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

May 16, 2021 • 1h 55min
Sunday School: A Conversation with the Muslim Metaphysician
Pat is joined by Dr. Brian Besong and The Muslim Metaphysician (Jake) for a very productive and charitable conversation on how to reason through religious disagreement, particularly between Christianity and Islam. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

May 15, 2021 • 1h 27min
Diamond Dallas Page Tells His Story: From Professional Wrestling to DDP Yoga
In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height of the 90s wrestling wars, starting his professional wrestling career at the age of 35. Dallas also details the tremendous toll professional wrestling took on his body and how he developed his own system of Yoga -- now known as DDP Yoga, which combines techniques from Yoga, martial arts, and old school calisthenics -- to bring his body back into fighting shape. DDP Yoga DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. Dallas's new film Relentless on Amazon