The Pat Flynn Show

Pat Flynn
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Jun 8, 2021 • 1h

Ep 552: Dan John's Perfect Summer Workout

Pat and Dan talk sunshine and kettlebells, sharing some of their favorite (highly efficient!) summer workout routines! Join us live, and bring questions! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com 
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Jun 4, 2021 • 59min

Philosophy QnA: Underrated Modern Philosophers, Scary Thinkers, Brothers Karamavoz

Pat and Jim do a philosophy QnA taking questions on who they feel are some underrated modern philosophers, whether any philosophers legitimately scare them, and more.  Please subscribe and review the show! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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Jun 1, 2021 • 1h 3min

EP 551: Dan John on The One-Kettlebell Workout

Dan shares his One-Kettlebell Workout and how the structure has developed over the years into his well known "humane burpee" routine. Pat and Dan also jam on possible variations for those looking for a quick, effective kettlebell routine. Then, questions from the gentle listeners on everything from losing belly fat to getting stronger at the military press.  Get 101 FREE #ketlebell workouts at http://www.101kettlebellworkouts.com 
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May 28, 2021 • 52min

EP 550: Must Try Kettlebell Flows - 7 Efficient Workout Sequences

Pat and Dr. Jim discuss the benefits of kettlebell flows (and how they're different from complexes and chains) before sharing some of their favorite routines. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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May 26, 2021 • 1h 23min

Philosophy QnA: Agnosticism, Arguments for Intellect In God, Miracles, Evil, and More

Pat and Jim take questions from listeners. Topics: agnosticism, arguments for intellect in God, miracles, evil, and more.
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May 25, 2021 • 1h 4min

EP 549: The Best Training Method You're (Probably) Not Using? w/ Dan John

Pat and Dan discuss the best training method you're (probably) not using -- or at least not using enough ; ) QnA at the end, so please join in! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com 
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May 22, 2021 • 36min

EP 548: SUPER SIMPLE Kettlebell Program

Pat shares a simple and straightforward 3x/week kettlebell strength and conditioning program.   For 15% off awesome kettlebells visit http://www.Invertedgear/discount/patflynn15  For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 
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May 19, 2021 • 1h 11min

EP 547: Dan John on How to Build a BEACH BOD with Kettlebells (take two!)

Dan John returns for (take two!) of the Beach Bod episode, to share his best training strategies for improving body composition and aesthetics with kettlebells. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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May 16, 2021 • 1h 55min

Sunday School: A Conversation with the Muslim Metaphysician

Pat is joined by Dr. Brian Besong and The Muslim Metaphysician (Jake) for a very productive and charitable conversation on how to reason through religious disagreement, particularly between Christianity and Islam.  The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
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May 15, 2021 • 1h 27min

Diamond Dallas Page Tells His Story: From Professional Wrestling to DDP Yoga

In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height of the 90s wrestling wars, starting his professional wrestling career at the age of 35. Dallas also details the tremendous toll professional wrestling took on his body and how he developed his own system of Yoga -- now known as DDP Yoga, which combines techniques from Yoga, martial arts, and old school calisthenics -- to bring his body back into fighting shape.  DDP Yoga DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. Dallas's new film Relentless on Amazon

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