The Pat Flynn Show

Pat Flynn
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Jun 22, 2021 • 1h 2min

EP 559: Dan John on the Evolution of Kettlebell Training

Pat, Dan, and Jim discuss kettlebells "back then" as they are today, including what important things have been forgotten, and what stupid things we've finally moved beyond.  To sign up for the 300 Swings Summer Challenge visit http://www.chroniclesofstrength.com/summer300swings 
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Jun 21, 2021 • 23min

EP 558: The 300 Kettlebell Swings Primer Workout

In anticipation of our upcoming 2021 Summer 300 Swings Challenge, Pat shares a 300 Swings "primer" workout, featuring an escalating kettlebell swing ladder, with supplementary pushes and pulls. It goes: Register for the 300 Swings Summer Challenge at: http://www.chroniclesofstrength.com/summer300swings 
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Jun 20, 2021 • 38min

EP 557: On the Spiritual and Physical Benefits of Intermittent Fasting w/ Dr. Jay Richards

Dr. Jay Richards returns to The Pat Flynn Show to discuss his recent book Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - a Christian Guide to Fasting.  
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Jun 19, 2021 • 1h 1min

EP 556: The RIGHT Way to Combine Cardio and Weights w/ Mike Matthews

Mike Matthews, author of Bigger, Leaner, Stronger and owner of Legion Athletics, returns to The Pat Flynn Show to discuss concurrent training, which seeks to answer the question of how best to combine traditional weight lifting with moderate intensity cardio to reap the maximal benefits of each for strength, body comp, and general health.  For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 
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Jun 18, 2021 • 2h 7min

Philosophy and Theology QnA w/ Gaven Kerr and Jim Madden

Pat is joined by Dr. Gaven Kerr and Dr. Jim Madden to take any/all philosophy and theology questions from the audience. Topics range from overcoming skepticism, to divine simplicity, the resurrection, heaven and hell, and more. 
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Jun 15, 2021 • 58min

EP 555: Dan John on High Volume Kettlebell Swing Workouts

Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always! To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings 
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Jun 13, 2021 • 36min

Sunday School: The Strangeness of Sacramentality w/ Cy Kellett

Cy Kellett joins The Pat Flynn Show to discuss the superficial strangeness, but substantial truth and beauty, of Catholic sacramentality. Cy also has a recent book out (which you should get!) called: A Teacher of Strange Things: Who Jesus Was, What He Taught, and Why People Still Follow Him. Please Share, Subscribe, and Review!
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Jun 12, 2021 • 1h 34min

[Bonus] Defending the Doctrine of Divine Simplicity: Contemporary Thomistic Response

Pat goes on at length explaining why and how divine simplicity is affirmed, the explanatory benefits that come along with maintaining classical theism and divine simplicity generally, and then spends time working through objections related to contingent knowledge, modal collapse, multiple properties, and moral obligation. Finally, Pat argues a general safeguard can be provided around the doctrine of divine simplicity because of the apophatic-analogic process leading up to it.  Note: This is a lengthy episode that assumes a fair amount of background knowledge. Please have listened to the previous episode "a Contemporary Thomistic Argument for God's Existence" before engaging this episode: https://youtu.be/d4Jxc4O2_S4 Related Episodes, Resources, and References on the show notes page here: https://www.chroniclesofstrength.com/defending-the-doctrine-of-divine-simplicity-contemporary-thomistic-response/  Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
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Jun 11, 2021 • 1h 8min

EP 554: Music, Morality and Poetic Knowledge w/ Dr. Casey Edler

Pat and Jim are joined by Dr. Casey Edler for part 1 of a discussion on the links between music, philosophy, and morality. Can the style of music you listen to dispose you toward certain types of virtue or vice? What have been the opinions of various philosophers on this and what might the implications be for modern music? Join us for a fascinating discussion, sure to appeal to any music lover!
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Jun 10, 2021 • 1h

EP 553: The 8-5-3-2 Kettlebell Workout

Pat and Jim discuss the 8-5-3-2 rep scheme and how to make awesome kettlebell workouts from it. Also the importance of having a decade long project, plus listener questions. For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com 

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