

Bossed Up
Emilie Aries
Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you're in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up's community of courageous women who lift as they climb.
Episodes
Mentioned books

Feb 13, 2024 • 12min
4 Steps to On-Ramp Back Into the Job Search After Taking a Career Break
Recently, a member of my HIRED Job Search Accelerator community asked a very important and relevant question: how do I get back into the job search after years away?If you or someone you know is preparing to take the plunge back into the working world, the four tips in this episode will familiarize you with how the job hunt landscape has changed and leave you feeling more confident in the career skills you still possess. Prepare for this big transition by understanding:The importance of starting to send out resumes right nowThe key step for that very first cover letterWhy reaching out to everyone in your network is a supportive strategyHow to address that “gap in your resume”Related Links:LinkedIn Learning course “Career Strategies for Women Re-Entering the Workforce” - https://www.linkedin.com/learning/career-strategies-for-women-re-entering-the-workforce/resilience-for-the-road-aheadRandstad Survey - https://swnsdigital.com/us/2018/10/it-takes-5-months-of-searching-to-land-a-job-study-finds/Prepare to Launch U - https://www.preparetolaunchu.com/Listen to the episode “Dealing With Low-Ball Job Offers” - https://www.bossedup.org/podcast/episode439Listen to the episode “Grow Your Professional Network in the New Year” - https://www.bossedup.org/podcast/episode435Listen to the episode “Marketing Yourself in the Job Search After a Career Break” - https://www.bossedup.org/podcast/episode202HIRED: my Job Search Accelerator - https://www.bossedup.org/gethired Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 6, 2024 • 39min
The Problem With Self-Help
What’s the last self-help book you read? These days, whatever life change you’re hoping for, there’s a self-help guru and their associated memoir eager to explain how they did it and you can too. The problem is that most of these books are written by the people for whom our capitalist society was built.In this episode, I speak with Sharon Podobnik, a seasoned executive leadership coach and former self-help fiend whose questioning of the industry led her to write her new book, It’s Not (All) Your Fault: Self-Help and the Individualization of Oppression. Sharon is a font of knowledge on all things self-help and the perfect person to delve deep into this problematic field and begin envisioning a healthier, more equitable alternative.Get insight into all the misleading and ineffective ways we try to help ourselves, including:The disconnect between who writes self-help and who reads it;The difference between oppressive and liberatory self-help;And how we start building a version of self-help that actually works.Related Links:Find Sharon online - https://www.sharonpodobnikpeterson.com/ Order Sharon’s new book - https://itsnotallyourfault.com/The Center for Conscious Leadership - https://www.thecenterforconsciousleadership.com/Bossed Up Episode 422 on gender equality at work - https://www.bossedup.org/podcast/episode422Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 30, 2024 • 18min
Dealing With Low-Ball Job Offers
What do you do if a job offer comes in with a low-ball salary? In this episode, I dig into a topic inspired by a listener's email that echoes the experiences of many job seekers. The thrill of a job offer in your inbox can be quickly curtailed by a proposed salary that doesn’t even hit the bottom of your range. The let-down stems from a combination of systemic issues around hiring, genuine frustration and stress, and possibly some unrealistic expectations.I explain what’s going on behind the scenes in these scenarios and what you can do to set yourself up for job search and salary negotiation success.Press play to discover insights that cast job hunting in a new light, including:Why there’s an extended timeline on job searching todayWhat’s happening behind the hiring curtain with supply and demandWhen in the process you’re at the peak of your negotiating powerHow you can be a part of the change to greater salary transparencyRelated Links:Randstad Survey - https://swnsdigital.com/us/2018/10/it-takes-5-months-of-searching-to-land-a-job-study-finds/ Bureau of Labor Statistics - https://www.bls.gov/Free Bossed Up Negotiation Guide - https://www.bossedup.org/negotiationLearn more about the fight for salary transparency - https://www.bossedup.org/takeactionHired: my Job Search Accelerator - https://www.bossedup.org/gethiredMy job search resource hub - https://www.bossedup.org/free-resources/job-searchBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 23, 2024 • 39min
The Impact of Stress Reduction on Infertility
Content warning: this blog post and podcast episode include mentions of pregnancy loss. Odds are, you either know someone or are someone who has experienced infertility or pregnancy loss firsthand. The visibility of this common but traumatic experience has been on the rise, but there’s still a lot to do before people feel as comfortable discussing a pregnancy loss as they do a migraine or knee surgery. In this episode, I speak with Dr. Alice Domar, a psychologist and the Chief Compassion Officer at Inception Fertility. Dr. Domar has investigated the link between stress and infertility for decades, and her research shines a fascinating light on this widespread problem. Tune in to discover the science behind this mind–body link, including:What the research has to say about the link between stress and infertilityHow to address stress reduction without resorting to victim-blamingWhat needs to change in the workforce to improve infertility supportRelated Links:Dr. Alice Domar’s website - https://dralicedomar.com/Inception Fertility - https://inceptionfertility.com/Dr. Domar’s books, including Conquering Infertility - https://dralicedomar.com/products/Stress and infertility are connected—but 4 mindfulness strategies can help with both by L'Oreal Thompson Payton - https://fortune.com/well/article/stress-infertility-connection-mindfulness-strategies/?utm_source=pocket_savesL’Oreal Thompson Payton’s Bossed Up Episode 410 - https://www.bossedup.org/podcast/episode410Ina May’s Guide to Childbirth - https://bookshop.org/p/books/ina-may-s-guide-to-childbirth-updated-with-new-material-ina-may-gaskin/11426722?ean=9780553381153Pregnant Workers Fairness Act - https://www.federalregister.gov/documents/2023/08/11/2023-17041/regulations-to-implement-the-pregnant-workers-fairness-act#:~:text=The%20PWFA%20requires%20a%20covered,business%20of%20the%20covered%20entity.Sarah Brafman’s Bossed Up Episode 414 - https://www.bossedup.org/podcast/episode414Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 16, 2024 • 15min
The Succession Gap and the Growing Value of Your Leadership Aspirations
Do you aspire to lead others? If yes, you’re in the minority. New research shows that fewer and fewer people are expressing the desire to take on leadership roles, with women and Gen Z workers being chief among those losing interest.In this episode, I take a look at what’s behind this hesitance to pursue promotions to people management. Then, we’ll dive into what companies need to do to encourage and support their workforce to close this succession gap.Tune in now to learn:How the succession gap exacerbates the gender leadership gapWhy a solid succession strategy is essential for the development and retention of future leadersThe very real value of your leadership ambitionRelated Links:2023 Visier study - https://www.visier.com/blog/new-research-individual-contributors-shun-management/2022 meta-analysis - https://www.sciencedirect.com/science/article/abs/pii/S0001879122000550Simon Sinek Quote - https://nextbigideaclub.com/magazine/conversation-why-do-some-teams-succeed-while-others-fail-its-the-environment-stupid/14850/Level Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupNegotiation Guide: www.bossedup.org/negotiationJob Search Resource Hub: https://www.bossedup.org/free-resources/job-searchBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 9, 2024 • 43min
Leverage Your Fear to Fuel Your Growth
Content warning: this episode includes mentions of pregnancy loss. Growing up, we’re often taught to deny or fight our fears. Fear is weakness, as you may have been told, and the only way to get ahead in the world is to become fearless. But since that’s all but impossible, we wind up spending precious energy we could be putting toward our goals erecting a stone wall around our fears when, in fact, acknowledging and respecting our fears could help us flourish!In this episode, I speak with Farnoosh Torabi, a personal finance advisor, journalist, and author who explores fear and its role in our pursuit of success in her latest book, A Healthy State of Panic. We discuss how to identify and unpack our fear and use it to bolster our aspirations.Don’t be afraid to delve into your fears with us as Farnoosh explains:What you can learn from observing your fear,How naming fear can help you tame fear,Why reframing “success” could quell your fear of failure.Related Links:Farnoosh Torabi on Instagram - https://www.instagram.com/farnooshtorabi/Farnoosh’s website - https://farnoosh.tv/A Healthy State of Panic - https://ahealthystateofpanic.com/The So Money podcast - https://podcast.farnoosh.tv/Bossed Up episode with Marc Brackett - https://www.bossedup.org/podcast/episode323Level Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 2, 2024 • 21min
Grow Your Professional Network in the New Year
How have you been making time for building connections? This is not an easy thing to schedule in around work responsibilities, family events, and hard-earned relaxation time, but it is an important and uplifting part of establishing and growing your leadership community.I dedicated myself to this pursuit wholeheartedly in 2023, and I came away from it with pride in what I accomplished and three takeaways to help you implement networking in your own 2024 strategic plan. Let this be the year you connect with fellow bosses in a new and authentic way.Grab a pen and listen in—this episode will have you itching to get connecting:Discover practical ideas for how to make a habit out of discovering “your people”Find out how a scheduling tool can help you create meaningful relationshipsUnveil all the ways this project will benefit your professional and personal lifeRelated Links:HR Certification Institute - https://www.hrci.org/The CiviCo - https://www.livecivico.org/Leadership Denver - https://denverleadership.org/leadershipdenver/Denver Metro Chamber of Commerce Leadership Foundation - https://denverleadership.org/Calendly - https://calendly.com/Asana - https://asana.comEmilie’s 2016 YouTube video on effective networking meetings - https://www.youtube.com/watch?v=dnJD4l-tzBELevel Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 26, 2023 • 36min
The Economic Imperative of Affordable Childcare
Learn about the economic impact of inadequate childcare in the US and the challenges faced by working parents. Discover how EPIC, a nonprofit organization, is reshaping businesses to support working parents. Explore the economic barriers of childcare faced by women in the workforce and the need for family-friendly policies. Find out how employers can promote gender equity and engage in childcare. Get excited about a guest's podcast on early childhood topics and take action!

11 snips
Dec 19, 2023 • 27min
3 Steps To Celebrate Your Wins
Celebrate your wins, no matter how big or small! Discover three powerful steps to reflect on 2023, including recognizing your personal progress and acknowledging the challenges you faced. Learn about the importance of creating a brag book to document your achievements and track your successes. Plus, get inspired by community highlights and stories of resilience. Join the movement to celebrate survival and triumph as you prepare to welcome the new year!

Dec 12, 2023 • 52min
Critical Conversations that Drive Inclusive Leadership
How can you bring more courageous conversations into your practice of inclusive leadership? In recent years, more and more leaders are seeking to understand what inclusive leadership really means and how to build it into our ever-evolving organization models. It’s not easy work and, all too often, defensiveness and white fragility rear up as soon as the feedback is anything other than complimentary.This episode is a sometimes spicy take on courageous conversations and inclusivity in the workplace, with two women who are transforming this fraught space. Stephanie Chin is a leadership consultant and the founder of Spicy Conversations. Sarah Noll Wilson is an executive coach, researcher, author, and one of Stephanie’s clientsWe’re calling you in to talk all things inclusive leadership, including:Just how difficult this work is, on all sidesWhat your inclusivity inaccuracies mean for your identityHow to transform “I would never!” into “When have I?”And how this education will help transform your organization and yourselfRelated Links:Find Stephanie Chin on LinkedIn - https://www.linkedin.com/in/stephaniemchin/Find Sarah Noll Wilson on LinkedIn - https://www.linkedin.com/in/sarahnollwilson/DM Sarah to find out how you can start implementing change - sarah@sarahnollwilson.comStephanie’s Spicy Conversations printable cheatsheet - https://drive.google.com/file/d/13BYq_udUfUbm8YePD0w8IbMZktBMAWCI/view?usp=drivesdkDon’t Feed the Elephants - Sarah Noll Wilson - https://bookshop.org/p/books/don-t-feed-the-elephants-overcoming-the-art-of-avoidance-to-build-powerful-partnerships-sarah-noll-wilson/17871254?ean=9781544525129Conversations on Conversations Podcast - https://sarahnollwilson.com/podcast/The Culture Map by Erin Meyer - https://erinmeyer.com/book/On Jim Irsay’s recent comments - https://www.nbcsports.com/nfl/profootballtalk/rumor-mill/news/jim-irsay-blames-his-2014-arrest-on-police-prejudice-against-white-billionairesHarvard Business Review on self-awareness - https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-itHow To Be An Inclusive Leader with Jennifer Brown Bossed Up episode - https://www.bossedup.org/podcast/episode327White Fragility, White Women's Tears, And Dismantling White Supremacy with Robin DiAngelo Bossed Up episode - https://www.bossedup.org/podcast/episode304Armchair Expert’s Jonathan Van Ness podcast episode - https://armchairexpertpod.com/pods/jonathan-van-nessMy book, Bossed Up: A Grown Woman’s Guide to Getting Your Sh*t Together - https://www.bossedup.org/bookLevel Up: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelupBossed Up job search resources - https://www.bossedup.org/free-resources/job-searchBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


