Bossed Up

Today on the podcast, Emilie sits down with Allison S. Gabriel, a return guest and associate professor of Management and Organizations in the Eller College of Management at the University of Arizona, to tackle the taboo topics of menstruation, maternity, and menopause at work. They break down how workplaces can evolve - both through conversation and policies - relating to women’s health and our careers. Related Links: Keep up with Allison on Twitter here Tackling Taboo Topics: A Review of the Three Ms in Working Women’s Lives When Companies Support Pumping Breastmilk at Work, Everyone Benefits Ep 76: How to Handle Mean Girls At Work Join Bossed Up’s Courage Community on Facebook  This episode was brought to you by Feals. Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s boss tip, I share a three-step process that will help you successfully assert yourself when faced with the dreaded salary expectations question during your next negotiation. Related links: Read today’s corresponding blog post here Watch our interactive Negotiation Workshop Get The Definitive Guide to Negotiating as A Woman Join Bossed Up’s Courage Community on Facebook  Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What would increasing your salary mean for you and your family? Emilie chats with Bola Sokunbi, a certified financial education instructor, money expert, best-selling author, and founder of Clever Girl Finance, all about the pressure to provide and the benefits of being unapologetic in pursuing a bigger paycheck. Related Links: Learn more about Bola at Clever Girl Finance Grab a copy of Bola’s book here Get The Definitive Guide to Negotiating as a Woman Learn more about Wednesday’s LIVE negotiation workshop! Join Bossed Up’s Courage Community on Facebook  This episode was brought to you by HoneyBook. Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don’t put yourself at a disadvantage by negotiating while hiding behind your keyboard. In today’s boss tip, I share why delivering your counteroffer in real time is key, and how to practice negotiating with confidence and clarity.  Related links: Read today’s corresponding blog post here Ep 191: Why You Should Always Get a Job Offer in Writing Save your spot in my LIVE Negotiation Workshop on Jan. 22! Get The Definitive Guide to Negotiating as A Woman Join Bossed Up’s Courage Community on Facebook  Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The first step in going for what you want is believing that you can achieve it. In today’s episode, Emilie chats with activist, educator, and writer Brittany Packnett Cunningham on how you can become more confident in your abilities to dream bigger. Related Links: Learn more about Brittany Packnett Cunningham Brittany’s TED Talk: How to Build Your Confidence - and Spark It In Others Listen to Pod Save the People Pre-order Brittany’s book: We Are Like Those Who Dream: Black Women Speak Learn more about Bossed Up Bootcamp  Learn more about my upcoming negotiation LIVE workshop! Join Bossed Up’s Courage Community on Facebook  This episode was brought to you by Modern Fertility. Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Whether you’re weighing a new job offer or a promotion, don’t skip the negotiation process. In today’s boss tip, I’m sharing why you should be sure to keep a paper trail of exactly what’s being asked and offered to you. Related links: Read the corresponding blog post here Register for our Negotiation Live Workshop on Jan. 22! Get your FREE copy of The Definitive Guide to Negotiating as A Woman Grab your LifeTracker Planner while supplies last Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to get a handle on debt and boss up your bank account this year? On today’s episode, my guest shares how she paid down $81k in student loan debt and why you really can’t talk about money without talking about mental health, too. Related Links: Check out Maggie Germano's podcast, Money Circle Check out Melanie's blog, Dear Debt Check out Melanie's book, Dear Debt Learn more about Melanie's Lola Retreat here Melanie's post, Please Seek Help Debtors Anonymous Open Path Collective The Crisis Text Line - text "HOME" to 741-741 Suicide Prevention Lifeline: 1-800-273-8255 MentalHealthandWealth.com is live now! Learn more about Bossed Up Bootcamp  Learn more about my upcoming negotiation LIVE workshop! Join Bossed Up’s Courage Community on Facebook  This episode was brought to you by TextExpander and Thrive Causemetics. Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know that over 80% of New Year’s Resolutions fail by February? Today I’m sharing why that is and how to set yourself up for sustainable success in the new year. Related links: Read the corresponding blog post here Get your LifeTracker Planner while supplies last Grab a copy of Daniel Pink's When: The Scientific Secrets of Perfect Timing How to use your birthday as a motivational fresh start Why is motivation so hard to sustain? Join Bossed Up’s Courage Community on Facebook  Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s Best of Bossed Up episode, Emilie and negotiation lover and fellow podcast pal, Kathlyn Hart of The Kathlyn Hart Show, discuss how you can recognize your power to negotiate and ask for more this coming new year. Originally broadcast on 3/27/18. Related Links: Get your LifeTracker Planner today Register for Negotiation LIVE! Our Top Negotiation Resources Ep 13: How to Flip the Script on Impostor Syndrome Ep 182: To Lead or Be Liked? Learn more about Kathlyn Hart Emilie’s interview on Kat’s podcast, The Kathlyn Hart Show Get on the Bossed Up Bootcamp Waitlist today Join Bossed Up’s Courage Community on Facebook  This episode was brought to you by Babbel. Got a career conundrum or #bossmoves moment you want to share on the podcast? Call and leave a voicemail for Emilie NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s Best of Bossed Up episode, Emilie shares how you can close your next interview in a way that leaves your potential employer confident that you’re the woman for the post. Originally broadcast on April 12, 2018. Related links: Read the corresponding blog post here Register for Negotiation LIVE! How to survive a phone interview Join Bossed Up’s Courage Community on Facebook  Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.