CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Jun 24, 2023 • 22min
1100: Stay on Top of Sh*t
No seriously - stay on top of shit. When you continue to push off what you could or should do today in favor of tomorrow or next week, you're creating a future action debt that you might not be able to pay off! Mentioned In Today's Episode: Relief+ (use code BENTON at checkout to save $10 on your first order)
Jun 23, 2023 • 6min
(Consistency Series - 64 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jun 22, 2023 • 5min
(Consistency Series - 63 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jun 21, 2023 • 5min
(Consistency Series - 62 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jun 20, 2023 • 6min
(Consistency Series - 61 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jun 19, 2023 • 37min
1099: 6 Beliefs That Have Upgraded My Life
Join me this week for the next installment in our live, free training series. It's all about overcoming excuses, especially those ones you turn to over and over again! Drop in your name and email address here to get the access info: primalpotential.com/free-trainings/ Join me inside The Consistency Course! My blog post on money and affiliate marketing deal types
Jun 18, 2023 • 3min
(Consistency Series - 60 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches
Jun 17, 2023 • 27min
1098: Why You NEED Routine, How They Can Be Flexible & Examples of Mine
Are you trying to figure everything out every day? When will you workout? What will you do? When will you get those dishes done? What's for dinner? If you're trying to figure out everything every day, please know that there's an easier way and we're talking about it today! Mentioned In Today's Episode: The Consistency Course - join me! Relief+ (use the code BENTON at checkout to save $10 on your first order!)
Jun 16, 2023 • 3min
(Consistency Series - 59 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches
Jun 15, 2023 • 3min
(Consistency Series - 58 of 365)
Consistency applied - every day! Looking for structure, coaching and accountability? Join me in The Consistency Course. We'd appreciate your support of The Dagny Foundation! Want to learn more? Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches
