CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Dec 28, 2023 • 4min
(Consistency Series - 198 of 365)
Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 27, 2023 • 7min
(Consistency Series - 197 of 365)
Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 26, 2023 • 5min
(Consistency Series - 196 of 365)
Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 25, 2023 • 34min
1154: Your Mitochondria REALLY Matter & Here's What's Hurting Them
Let's go deep into cellular health and what's likely driving a lot of your metabolic and overall health challenges. Plus, what you can do about it starting today!
Dec 24, 2023 • 5min
(Consistency Series - 195 of 365)
Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 23, 2023 • 19min
1153: The Most Powerful Message of the Year
The single most important and powerful message of 2023 and probably 2024. Mentioned in Today's Episode: The Consistency Calendar 10x Mindset Strong Foundations
Dec 22, 2023 • 5min
(Consistency Series - 194 of 365)
Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 21, 2023 • 3min
(Consistency Series - 193 of 365)
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 20, 2023 • 5min
(Consistency Series - 192 of 365)
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Dec 19, 2023 • 4min
(Consistency Series - 191 of 365)
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Strong Foundations is currently enrolling for our January kickoff. Join here. Want to learn more? Looking for structure, coaching and accountability? Join me in The Consistency Course. Register for our free monthly training series! Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
