CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books
Jul 24, 2024 • 5min
(Consistency Series - 346 of 365)
Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 23, 2024 • 3min
(Consistency Series - 345 of 365)
Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 22, 2024 • 27min
1217: 10 Lessons to Upgrade Your Life
If you do even one of these 10 things, I feel confident you'll see great results! I'd love to hear which of these 10 hit home the most! Join me in our new UPGRADE program!
Jul 21, 2024 • 3min
(Consistency Series - 344 of 365)
Consistency applied - every day! If you want to make better decisions but struggle to follow through, head here and get some free info on my newest program, UPGRADE. http://primalpotential.com/emotionaleating Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 20, 2024 • 21min
1216: Chasing Cupcakes - The Power Your Need (Check Your Ego)
We're going through Chasing Cupcakes and this is easily the most popular series we've ever done on the podcast. If you need a kick in the pants to stop putting off change, listen to this episode. And while you're here, get started in UPGRADE today! Get more information and a free resource that breaks down everything taught and experienced within the program here: http://primalpotential.com/emotionaleating/
Jul 19, 2024 • 4min
(Consistency Series - 343 of 365)
Consistency applied - every day! If you want to make better decisions but struggle to follow through, head here and get some free info on my newest program, UPGRADE. http://primalpotential.com/emotionaleating Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 18, 2024 • 3min
(Consistency Series - 342 of 365)
Consistency applied - every day! If you want to make better decisions but struggle to follow through, head here and get some free info on my newest program, UPGRADE. http://primalpotential.com/emotionaleating Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 17, 2024 • 4min
(Consistency Series - 341 of 365)
Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 16, 2024 • 3min
(Consistency Series - 340 of 365)
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get a free overview here: https://primalpotential.com/emotionaleating/ Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
Jul 15, 2024 • 20min
1215: Willpower Versus Discipline and Making It All Easier!
Are willpower and discipline the same? Are they different? Can you make them easier? How? Join me in Upgrade! It starts as soon as you do! Learn more and get a free overview here: primalpotential.com/emotionaleating/
