CONSISTENT by Primal Potential

Thanks to the recommendation of a friend & business partner of mine, I read "Traction: Get a Grip on Your Business" back in November/December. While the book is clearly geared towards business, there's so much in it that can help all of us create traction for continuous action in our own lives! On today's podcast you'll hear me discuss a few of the ideas and strategies that will help you gain momentum and make growth easier! If you aren't a reader, listen to this book on Audible! If you go through this link, you can get your first month AND your first book free!

Acknowledging that you do have limiting beliefs is the very first step toward getting past them. This Saturday we're talking about the challenge in it and why it's very important to do! We're giving away Klassy Glasses gift card in today's episode! https://lddy.no/9te8 Here are the questions we're answering this Saturday: How do I change my limiting beliefs? How can you decrease inflammation in your body? What are the best natural sources of probiotics? What is an appropriate serving to maintain gut health? Why do I continually make poor food choices even when I know better? Does Elizabeth do 1:1 virtual nutrition counseling? I am overwhelmed by all the diet information out there and would be very interested in this. Today's giveaway winner gets a Klassy Glasses gift card! You can use the coupon code PRIMAL when you purchase a pair of glasses! https://lddy.no/9te8 Be the winner of our next giveaway! Just don't forget to leave a review of the Primal Potential podcast on our Apple Podcasts page, let us know what you think about Chasing Cupcakes on Amazon, and follow us on Facebook and Instagram and tag us to share your favorite episode of the program! We'd love to read all of it! Got any questions for us? You can submit them here.

If you've ever felt like you have big goals but you lack the motivation to consistently act on them, you'll love today's episode with business, life & performance coach Lindsey Mango! Among many strategies, we talk about how you might need to go a little deeper to find that thing that keeps you going, even when you don't feel like it! Learn more about Lindsey's programs! Follow Lindsey on Instagram

I have my own personal business coach on the show today! Austin Netzley, best-selling author and founder of 2x, is on the show sharing top success strategies that apply to life, health and achievement in every arena! https://primalpotential.com/717/ Learn more about 2x.

Today we have another episode of our special Q&A! We have a number of great feedback from listeners that we're tackling in this episode, as well as a few not-so-good ones that are a bit hard to face. Nevertheless, it's going to be an interesting episode diving into deeper and more open conversations on important topics! This Saturday's winner gets an Audible giftcard! We announce who wins at the end of the episode - make sure to stay tuned for that! audibletrial.com/primalpotential https://primalpotential.com/716/

Success isn't that complicated. We often create complication where simplicity is available. Today we're diving into a simple success maxim. Don't miss it! https://primalpotential.com/715/

2020 Is a year of ACTION! Today we're diving into tools, tips and strategies for becoming a person of action! https://primalpotential.com/714/

Today's episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it's important that you focus on them. Join us as we tackle this on this Q&A episode! Here's the link we mentioned in the episode to get a free 30-day trial of Audible and your 1st book free: audibletrial.com/primalpotential Today's winner gets a box of EnergyPlus! We're answering these questions in today's episode: How do you get your fasting blood sugar so low? What choices can I make to be a positive me? Consistency is something that I battle with. I start strong but then the motivation fades. What can I do to maintain that motivation? What are the examples of identity journaling questions? Why do I keep repeating the same old habits? How do I keep my daily intake low in carbs but still take in 21g of fiber??? Win our next giveaways by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of Chasing Cupcakes on Amazon, and/or tagging us on Facebook and Instagram and share with us your favorite episode of the program! The winner of today's giveaway gets a box of EnergyPlus! You can send us your questions here!

Worry gets in the way. We give too much time and energy to what Dale Carnegie refers to as accumulated yesterdays and fearful tomorrows. In today's episode, we're talking about actionable steps to change that. https://primalpotential.com/712/ I HIGHLY recommend the book How to Stop Worrying and Start Living by Dale Carnegie. You can even listen to it on Audible! In fact, if you're new to audible, use this link to get a free 30-day trial AND your first book free!

If we begin to assess and respond to warning signs of impending health problems, we can create a buffer against many health challenges. The key is, we have to know what these warning signs are and where we stand. https://primalpotential.com/711/