

Biohacker's Podcast
Biohacker's Podcast
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.
As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.
Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.
Learn more at: https://www.biohackercenter.com
As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.
Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.
Learn more at: https://www.biohackercenter.com
Episodes
Mentioned books

May 10, 2018 • 1h 13min
Ketogenic Diet With Siim Land
Show notes: http://biohack.to/siim
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source?
The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the words Siim Land uses to describe himself. He is a writer and content creator on topics related to human performance and life enhancement. Ever since childhood, Siim’s been fascinated by human nature and the world around him, which ignited his pursuit towards understanding life as it unravels itself in your subjective experience. After taking up the call to adventure and starting his blog, he’s committed himself to lifelong personal growth and the empowerment of others. Admitting that he knows nothing, Siim shares with you the most profound lessons and strategies that have changed his outlook on life.
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.

May 8, 2018 • 53min
Digital Biology Revolution With Elsa Sotiriadis
Show noes: http://biohack.to/elsa
Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Biology from Imperial College London, has written for publications like Singularity Hub and tech goes under her skin - she became a ‘cyborg’ live on stage. In her (rare) spare time, she writes science fiction and has published critically acclaimed poetry.
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.

May 4, 2018 • 1h 23min
Sleep, Diet & Metabolism With Greg Potter
Show notes: http://biohack.to/potter
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been featured in Reuters, TIME magazine, The Washington Post, Fox News, USA Today, and many other major media outlets. In addition to his PhD, Greg also holds BSc and MSc degrees in exercise physiology from Loughborough University. Currently Greg serves as Content Director at Humanos.me which is an online platform designed to help people improve their health and performance. These are also values Greg lives by as his goal in life is to help as many people as possible to improve their health using non-pharmacological interventions. He is keen on educating the general public about important health topics through various media.

May 2, 2018 • 53min
Regenerative Medicine With Dr. Kristin Comella
Show notes: http://biohack.to/kristin
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell Science and holds both an MS and BS in Chemical Engineering. Her professional experience includes positions in several companies including US Stem Cell, VetBiologics, Tulane University, and Osiris Therapeutics. She is currently serving as the Chief Scientific Officer and board member of US Stem Cell, a publicly traded company focusing on the discovery, development, and commercialization of autologous cell therapies for the treatment of degenerative diseases. She has been responsible for the development and implementation of cell therapies in the clinic for a variety of different indications for more than 7000 patients. Furthermore, hundreds of practitioners world-wide have provided stem cell treatments to their patients using Comella´s protocols.

May 1, 2018 • 1h 15min
Biohacker's Live Show: Serge Faguet on Extreme Biohacking
Show notes: http://biohack.to/serge
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room.
Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profitability and over 300 employees. Before that, he founded TokBox, a leading B2B video communication company with $50m ARR, funded by Sequoia Capital. He has also worked at Google and studied at Cornell and Stanford GSB.
In addition to being a tech CEO, Serge is a diehard biohacker who is keen on having better energy, mood, focus, happiness, confidence, willpower, intelligence, health, and longevity. His hobby for the past 5-6 years has been to achieve the above-mentioned attributes by hacking the body and mind through science. As a part of that journey Serge has optimized sleep, nutrition, and exercise, taken thousands of tests, meditated over 1000 times, and worked with some amazing doctors.

Mar 19, 2018 • 1h 29min
Dan Pardi on Optimal Sleep
Dan Pardi, MS, PhDc, CEO
Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. Dan does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands where he investigates how lifestyle factors, like sleep, influence decision making, cognitive performance, and metabolism. Dan also works with Naval Special Warfare to help the most elite fighters in the world maintain alertness and capable mental performance under challenging circumstances. He currently serves as Board Member for StandUpKids.org, as a Council Director for the True Health Initiative, and Advisor to several health-oriented companies (Ample Meals, Fitstar, Splendid Spoon, Validic), an Editor for the Journal of Evolution and Health. He also runs the podcast HumanOSRadio. You can find HumanOS at HumanOS.me.

Sep 21, 2017 • 60min
Master Herbalist Yarrow Willard on Reconnecting With Nature
Yarrow Willard is a second generation Clinical/Master Herbalist who spends much of his time sharing knowledge and experience around reclaiming wellness, and deepening connections with the natural world. Professionally, Yarrow is the creator of the Harmonic Arts Botanical Dispensary, and director of Wild Rose College of Natural Healing. He is an influential innovator in the Canadian Health Food Industry, who has developed and brought to market a number of successful health products. Yarrow continually delivering rich and original content via articles, interviews, social media and the over 100 Youtube videos on plant medicine he has created. As a speaker, teacher, entrepreneur and modern day reality hacker, he is highly engaging, dynamic and insightful. Yarrows message stems from the infusion of modern and old world knowledge, sprinkled with his own magic.

May 8, 2017 • 44min
Michael Collier on Human Excellence In the Most Technical Sport
http://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Michael Collier from McLaren Human Performance Centre on all things related to optimal human performance when it comes to the world's most technical sport, Formula 1.

Nov 16, 2016 • 50min
Dr. Beth Healey on Living In Extreme Conditions - Biohacker Summit
http://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.

Nov 11, 2016 • 49min
Prof. Russel Hanson on How To Make a Digital Copy of Your Brain | Biohacker's Podcast
http://biohackersummit.com
Russell Hanson is founder and CEO of Brain Backups a company with the ambitious mission of providing non-destructive non-invasive brain imaging at the connectome level