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Strong Tower Mental Health Podcast

Latest episodes

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Jan 16, 2023 • 21min

102. Heavenly Aligned Emotions

We are made in the image of God but then why do we feel “off” with our emotions? It’s okay to not be okay. But as Christians, we don’t want to stay there. We need to learn how to access heavenly emotions and be aligned with what God intends for us, even when we experience pain. When we are born, we experience hurt, disappointments and abuse that can shift our emotional circuits to not be aligned with the way God intends. When life happens, we then get triggered more often because of our past. Our emotions essentially get highjacked. In this episode, you will learn about Jaak Pankseep’s circuits of emotions and receive prayer for heavenly alignment for these emotional circuits. Be prepared to be aligned with heavenly emotions “Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God”. ~Colossians 3:2-3 “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things”. ~Philippians 4:8 Extraordinary Retreat: https://www.discovermyinsidestory.com/ Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Jan 9, 2023 • 45min

101. A Free and Healed Heart with Jennifer Eivaz

Although Jennifer Eivaz is a very successful itinerant minister, she knows what it’s like to be in emotional turmoil and pain. She knows what it’s like to have to choose life because she had to herself. In this powerful interview, Jennifer teaches how to walk in our true authority in Christ and not be afraid of demons. You will hear fascinating discussions around deliverance, inner healing, mental health counseling, the occult, manifestations, satanism and trafficking. There’s always a root to the fruit in our lives. A small seed of bitterness could grow to a big tree of severe mental health. Most Christians are in bondage and don’t understand the spiritual connection to this. Inner healing and deliverance are much needed in the church right now. Your quality of life is determined by your internal world. If you want a rich life, you are going to have to have a healed heart. It starts with wanting it. God wants you free and that is His desire and purpose for you. Be transformed and encouraged as you hear 5-time author and anointed minister, Jennifer Eivaz. “If the Son sets you free, you will be free indeed.” ~John 8:36 “Above all else, guard your heart, for everything you do flows from it.” ~Proverbs 4:23 Jennifer’s Ministry: https://www.jennifereivaz.com/ To purchase Inner Healing and Deliverance Handbook: https://www.amazon.com/Inner-Healing-Deliverance-Handbook-Bring/dp/0800799224/ref=sr_1_1?crid=DOJOIYT1DTF8&keywords=inner+healing+and+deliverance+by+jennifer+eivaz&qid=1673223460&sprefix=inner+healing+an%2Caps%2C112&sr=8-1 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Jan 2, 2023 • 23min

100. Biblical New Year’s Resolutions for Increased Freedom

I get it. You want to start of fresh and new. You want to hit your goals. You want to make New Year’s Resolutions and you want to hit by the end of 2023. In this episode, you will hear New Year’s Resolutions that are Biblical and you will receive increased freedom. You can pick one of them, some of them or all of them as long as you have a plan for the end of the year. Be encouraged as you step into the heart of God for your mental health and increased freedom for 2023! “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert.” ~Isaiah 43:18-19 Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 26, 2022 • 27min

99. The Impact of Lukewarm Christianity on Mental Health

Are you ALL in for the Kingdom of God? Do you know if you are a lukewarm Christian? I had no idea I was a lukewarm Christian until I was forced to get on my face because I was struggling. I needed Jesus. Most people love Jesus and believe in Jesus but aren’t ALL in, surrendered for the Kingdom of God. They are essentially, lukewarm. This is a tragedy with our current world because it causes many to turn away from the faith and into new age activities because they have no clue it’s not from God. This increases depression, anxiety, relationship issues, and doesn’t heal your trauma. In this episode, you will hear about the truth about lukewarm Christianity and the impact this could be having on your mental health. “Because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth.” ~Revelation 3:16 “By their fruit you will recognize them”. ~Matt 7:16 Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 22, 2022 • 35min

98. Unique Refining by the Holy Spirit with Megan Nilsen

Do ever have any expectation that something would not be too hard? Or you question if you heard God correctly ? Megan Nilsen, Kingdom coach and author, shares her testimony of adopting 2 children from Ethiopia with her husband. She shares the trials and difficulties they all went through and the huge help she got from an amazing counselor who pulled the gold from her. In a shocking twist, she learned that her highest calling is not motherhood, it is to be connected to Jesus. She talks how the plumbline of her identity is with Jesus. She was Christian for most of her life and had no idea that she wasn’t connected with Jesus first. Megan shares the process she took and still takes to continue to be refined and transformed by the Holy Spirit. Before she can be a good mother, she first needs to be a daughter and receive God’s love. As she grew in her connection with Jesus, she learned to hear His voice for her. Each one of us is different and God made us unique. Be refined, transformed, and encouraged by this powerful interview. "Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God." ~John 1:12 Megan’s website: https://www.meganbnilsen.com/ To purchase Megan’s book A Beautiful Exchange: https://www.amazon.com/Beautiful-Exchange-Responding-Gods-Invitation-ebook/dp/B00ZRMOI1S/ref=sr_1_1?crid=1QA3UVDUAHO2U&keywords=megan+nilsen&qid=1671660219&sprefix=megan+nielsen%2Caps%2C108&sr=8-1 To sign up for the conference April 2023: https://www.discovermyinsidestory.com/ If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 19, 2022 • 25min

97. Life Priorities with God at the Center

Are you pouring your heart out on all the people in your life? Do you feel drained and not have much left? You could have your priorities off and maybe you need a heavenly re-alignment. Often as Christians, we think it’s humble and kind to put everyone else first and never take care of ourselves. The problem is that when we do this, we are left empty and don’t have enough to give. You will hear about a classic practice Heidi talks about with most clients, the order of priorities in our life. She lays out what God says about our spouse, ourselves, our children extended family, friends, and work. God has a specific design for us to be sons and daughters first before anything else in our life. Hear how you can do this and receive ministry to allow God to come align the priorities in your life. “But seek first the kingdom of God and His righteousness, and all these things shall be added to you”. ~Matthew 6:33 Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 12, 2022 • 38min

97. The Bigger Christmas Story with Reverend Michael Norton

Did you know there is a bigger Christmas story? One that includes the entire Bible starting with Genesis? Jesus didn’t just begin when the virgin Mary conceiving a son by the power of the Holy Spirit. The Preeminence of Christ was written about by Paul in the New Testament. Genesis mentions the first prophecy of Jesus. This is not to diminish the power of our current Christmas plays, but we must allow the whole Bible to give us the full revelation of what Christmas means. “In the beginning was the Word, and the Word was with God, and the Word was God. He was with God in the beginning. Through him all things were made; without him nothing was made that has been made. In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it”. ~John 1:1-5 “The Son is the image of the invisible God, the firstborn over all creation. For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him”. ~Colossians 1:15-16 “Therefore the Lord himself will give you a sign. Behold, the virgin shall conceive and bear a son, and shall call his name Immanuel.” ~Isaiah 7:14 “But he was pierced for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his wounds we are healed. All we like sheep have gone astray; we have turned—every one—to his own way; and the Lord has laid on him the iniquity of us all.” ~Isaiah 53:5-6 Michael’s website: www.afg2sw.com To purchase Michael’s books: https://www.amazon.com/Cosmology-Demonology-Genesis-1-11-Regional-ebook/dp/B09XQSB68J/ref=sr_1_1?crid=2BINW7M8QWUV0&keywords=michael+norton+cosmology+and+demonology&qid=1662064463&sprefix=michael+norton+cosmology+and+demonology%2Caps%2C80&sr=8-1 https://www.amazon.com/Field-Guide-Advanced-Spiritual-Warfare/dp/0692889922/ref=sr_1_4?keywords=michael+norton+books&qid=1662064421&sprefix=michael+norton%2Caps%2C330&sr=8-4 Find more about Heidi: www.heidimortensonlmft.com Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 8, 2022 • 47min

96. God Transformed War Trauma into the Call of Destiny with Brooks Steinbaecher

Brooks was found as a baby in a drain tile, grew up in foster home and a broken home. He joined the army in 2011 right before 9/11. He got the call to go to Iraq and loved it – he could be with his brothers and sisters and protect. He also got married to the love of his life and eventually had a son. After tragedy in the war and losing close friends, trauma started to set in. He found himself very angry, isolating from others and eventually suicidal. He was diagnosed with PTSD (Post Traumatic Stress Disorder), TBI (Traumatic Brain Injury) and many other physical issues. In the midst of his darkest place, he was approached by a stranger who said she heard from the Holy Spirit about his PTSD and asked to pray for him. She led him to an event with Dr. Mike Hutchings who leads him to Christ and prays for Jesus to heal him. What transpired after this was a complete transformation and Brooks to begin walking in the destiny that God called him to. He has undeniable supernatural stories that are captivating and will have you in tears. He reunites with his foster family after having 6 years of his life without memories. He now has a ministry called “Adventures After Freedom” in the state of Pennsylvania, where he is helping others just like him who have served and experienced similar mental health struggles. Brooks was born as an orphan searching for worth and he found it through God speaking into his identity. His testimony is so captivating and compelling, that you will feel the heart of God right through His voice. When Jesus spoke again to the people, he said, "I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life." ~John 8:12NIV Website (being released soon): www.peaceinpa.com Brook’s email: ptsd22freedom@gmail.com Nonprofit to donate: https://threshold-church.churchcenter.com/giving/to/the-adventure-after-freedom If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Dec 5, 2022 • 25min

95. Can you Self-Gaslight?

Gaslighting has been a very popular word and the English language. So much so that Merriam-Webster announced that it was the word of the year for 2022. It is a psychological manipulation of a person over an extended period of time that causes the victim to question the validity of their own thoughts a perception of reality that leads to decrease confidence and self-esteem. It is very easy to identity when does this to us. But can we do it to ourselves? Yes we can. Self-awareness is key to identifying the roots of self-gaslighting. If we are denying our own experiences, believing lies about ourselves, lacking healthy boundaries and always blaming ourselves, we could be self-gaslighting. In this episode you will learn how to get out of this unhealthy cycle and let God into those roots that have been planted. “Christ in you, the hope of glory”. ~ Colossians 1:27  “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” ~Matt 11:28-30 Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!
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Nov 28, 2022 • 28min

94. Staying Strong in the Journey – A Response to one Brave Woman

Are you believing God to improve your situation, but you are right in the middle of it? Does everything seem unclear and blurry? In this episode, Heidi will respond to a listener’s question and cry out to God. This listener boldly shares her anger at the trauma she experienced. Why do those who have been traumatized have to do all the hard work of healing? It doesn’t seem fair at all! God’s desire for us is better than our current circumstances. You will hear about the importance of safety, getting the right support, the victim triangle, familiar spirits, how to see past the moment and moving away from the question why. While there are no textbook answers to these questions, this episode is sure to encourage you to rise up just a little bit, no matter where you are at in your journey.   “Be strong and of good courage, do not fear nor be afraid of them; for the LORD your God, He is the One who goes with you. He will not leave you nor forsake you.” ~Deuteronomy 31:6 Find more about Heidi: www.heidimortensonlmft.com Purchase the book The Brave Encourager: https://www.amazon.com/Brave-Encourager-Power-Encouragement-Changes/dp/B09TN45H36/ref=sr_1_1?crid=3HGP5FPY2E5GD&keywords=the+brave+encourager&qid=1646608516&sprefix=the+brave+encourager%2Caps%2C223&sr=8-1 Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5 If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

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