Explore the impact of language on ADHD productivity, including the power of positive associations and reprogramming mindset. Learn how words can energize and motivate individuals with ADHD, and the importance of emotional awareness and making conscious choices. Discover practical strategies for enhancing productivity and creating a fulfilling journey in every aspect of life.

Explore the connection between poor follow through and unmet potential in adults with ADHD. Learn about the factors hindering follow through and effective solutions to address them. Discover the role of faulty thinking patterns and beliefs in unproductive behavior. Overcome obstacles and increase productivity with personalized recommendations and support from the ADHD Support Talk community.

Join Tara McGillicuddy and Lynne Edris as they discuss the intricate tapestry of change within the ADHD experience. Explore the emotional and energetic effects of change, the importance of self-care during times of change, and the need to practice self-compassion and kindness. Discover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns.

In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of professional experience, Lynne challenges the conventional notion that "failure" stands in direct opposition to "success." Instead, she invites listeners to view failure as an essential building block on the path to their own success and achievement. By examining our tendency to fixate on what isn't going well, Lynne reveals how valuable lessons often remain hidden within these experiences. She emphasizes that the journey toward successful, lasting change is seldom a linear one; but full of hurdles, setbacks, and detours. These very challenges, Lynne argues, are instrumental in solidifying personal growth and transformation on the way to unlocking success. True failure, she suggests, lies in the refusal to learn when circumstances don't align with our plans—an opportunity for growth squandered. This episode introduces a profound shift from the traditional success-versus-failure mindset to one that centers on continuous learning. It forms a core element of Lynne's daily setup and review process, a key feature of her Unleashed 90-day Time Management program: Listeners are invited to reflect on their day and consider the insights gained or rekindled. By adopting a perspective of growth and learning, Lynne asserts that individuals with ADHD can transform their journeys in remarkable ways, impacting every aspect of their pursuit of a more fulfilling life. Tune in to this thought-provoking episode and embark on a journey of redefining success and embracing the power of learning on the path to success with ADHD! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Explore the fascinating neuroscience behind ADHD and the role of sensory input in enhancing focus. Discover how Baroque music and weighted blankets can transform productivity. Dive into practical strategies like movement, sound, and aromatherapy to optimize concentration. Uncover the brain's need for stimulation and learn actionable tips to harness sensory inputs for better focus. It's a journey into the intricacies of ADHD, offering tools for greater clarity and fulfillment in daily life.

Learn about the ongoing ADHD Awareness Expo and its benefits, including flexible scheduling and affordable access to sessions. Discover opportunities for connection at the expo, such as watch parties and networking sessions. Explore the options for accessing the goody bag, including a VIP upgrade. Get excited for the Expo and the wealth of resources available to help manage ADHD.

In this enlightening episode, the hosts discuss memory challenges and strategies for individuals with ADHD. They emphasize the importance of accepting unreliable memory and suggest setting reminders. They also talk about the need to shake things up and use extra supports to manage time and memory. The episode explores effective strategies for remembering tasks and ends with contact information exchange.

Discover the real source of pain and angst behind inconsistent follow-through. Uncover the game-changing power of external solutions tailored to your strengths. Learn how unproductive patterns of behavior stem from the landscape of your thoughts and beliefs. Explore the limitations of external tools and strategies in overcoming unproductive behaviors, and highlight the importance of addressing faulty thinking and beliefs to achieve lasting change. Overcome obstacles to follow-through and improve productivity with personalized recommendations through a quick online quiz.

James Ochoa, licensed professional counselor specializing in helping adults with ADHD, talks about managing emotional distress and mental storms caused by ADHD. He emphasizes the importance of recognizing strengths, managing challenges, embracing messiness, and building a supportive community to navigate ADHD.

Discover the root causes of time estimation struggles for adults with ADHD, and get practical strategies to plan effectively. Learn about managing distractions and interruptions, realistic time estimation, and the advantages of working with a coach or joining a coaching group.